Author: Rowena Bennett
Publisher:
ISBN: 9781925049121
Category :
Languages : en
Pages :
Book Description
Being a parent is like being on a roller coaster ride. There are plenty of ups and downs, enjoyment and frustrations. As a parent I have experienced my share of testing times along with the many joys of parenting. The most challenging times were when my children were babies, toddlers and teenagers. I was already a registered nurse and midwife by the time my children came along. As a result of having personally experienced the demoralising effects of post natal depression I wanted to help others who found the early years of parenting a struggle, and so I decided to train as a mental health nurse and later as a child health nurse and lactation consultant. For the past 17 years I have been employed as a child health nurse in an early parenting residential centre, where my role primarily involved assisting parents to resolve complex baby and toddler care problems. I know that the families who gain admission to these centres are only the tip of the iceberg. There are countless other parents out there desperately searching for answers to their child's feeding or sleeping problems. About 10 years ago I started an online parenting consultation service, BabycareAdvice.com. I have enjoyed a high success rate, and a great deal of pleasure, assisting parents world-wide to find solutions to baby or toddler care problems that match their circumstances. Problems that their local healthcare providers were in many instances unable to resolve. The reason for my success is because my expertise lies in resolving behavioural problems; the most common of all problems experienced by healthy babies and toddlers. I knew I could reach more parents though books than individual consultations. In 2012 I published Your Sleepless Baby: The Rescue Guide, the first of what will become a series of baby care books. After 37 years as a nurse I now live and work from home on the glorious Sunshine Coast of Queensland with my husband, Bruce and dog, Ruby. We get to reap the rewards for being parents and the joy of being grandparents!
Your Sleepless Baby
Author: Rowena Bennett
Publisher:
ISBN: 9781925049121
Category :
Languages : en
Pages :
Book Description
Being a parent is like being on a roller coaster ride. There are plenty of ups and downs, enjoyment and frustrations. As a parent I have experienced my share of testing times along with the many joys of parenting. The most challenging times were when my children were babies, toddlers and teenagers. I was already a registered nurse and midwife by the time my children came along. As a result of having personally experienced the demoralising effects of post natal depression I wanted to help others who found the early years of parenting a struggle, and so I decided to train as a mental health nurse and later as a child health nurse and lactation consultant. For the past 17 years I have been employed as a child health nurse in an early parenting residential centre, where my role primarily involved assisting parents to resolve complex baby and toddler care problems. I know that the families who gain admission to these centres are only the tip of the iceberg. There are countless other parents out there desperately searching for answers to their child's feeding or sleeping problems. About 10 years ago I started an online parenting consultation service, BabycareAdvice.com. I have enjoyed a high success rate, and a great deal of pleasure, assisting parents world-wide to find solutions to baby or toddler care problems that match their circumstances. Problems that their local healthcare providers were in many instances unable to resolve. The reason for my success is because my expertise lies in resolving behavioural problems; the most common of all problems experienced by healthy babies and toddlers. I knew I could reach more parents though books than individual consultations. In 2012 I published Your Sleepless Baby: The Rescue Guide, the first of what will become a series of baby care books. After 37 years as a nurse I now live and work from home on the glorious Sunshine Coast of Queensland with my husband, Bruce and dog, Ruby. We get to reap the rewards for being parents and the joy of being grandparents!
Publisher:
ISBN: 9781925049121
Category :
Languages : en
Pages :
Book Description
Being a parent is like being on a roller coaster ride. There are plenty of ups and downs, enjoyment and frustrations. As a parent I have experienced my share of testing times along with the many joys of parenting. The most challenging times were when my children were babies, toddlers and teenagers. I was already a registered nurse and midwife by the time my children came along. As a result of having personally experienced the demoralising effects of post natal depression I wanted to help others who found the early years of parenting a struggle, and so I decided to train as a mental health nurse and later as a child health nurse and lactation consultant. For the past 17 years I have been employed as a child health nurse in an early parenting residential centre, where my role primarily involved assisting parents to resolve complex baby and toddler care problems. I know that the families who gain admission to these centres are only the tip of the iceberg. There are countless other parents out there desperately searching for answers to their child's feeding or sleeping problems. About 10 years ago I started an online parenting consultation service, BabycareAdvice.com. I have enjoyed a high success rate, and a great deal of pleasure, assisting parents world-wide to find solutions to baby or toddler care problems that match their circumstances. Problems that their local healthcare providers were in many instances unable to resolve. The reason for my success is because my expertise lies in resolving behavioural problems; the most common of all problems experienced by healthy babies and toddlers. I knew I could reach more parents though books than individual consultations. In 2012 I published Your Sleepless Baby: The Rescue Guide, the first of what will become a series of baby care books. After 37 years as a nurse I now live and work from home on the glorious Sunshine Coast of Queensland with my husband, Bruce and dog, Ruby. We get to reap the rewards for being parents and the joy of being grandparents!
Crying Baby, Sleepless Nights
Author: Sandy Jones
Publisher: Houghton Mifflin Harcourt
ISBN: 1558320458
Category : Cooking
Languages : en
Pages : 179
Book Description
Why your baby is crying and what you can do about it.
Publisher: Houghton Mifflin Harcourt
ISBN: 1558320458
Category : Cooking
Languages : en
Pages : 179
Book Description
Why your baby is crying and what you can do about it.
Your Baby's Bottle-feeding Aversion
Author: Rowena Bennett
Publisher: Createspace Independent Publishing Platform
ISBN: 9781976164415
Category :
Languages : en
Pages : 224
Book Description
An infant bottle-feeding aversion is one of the most complex, stressful and confusing situations parents could face. Baby becomes distressed at feeding times and refuses to feed or eats very little despite obvious hunger. Why won't he/she eat? This is a question parents ask numerous health professionals while searching for a solution. Babies are typically diagnosed with one, two or three medical conditions to explain their aversive feeding behavior during brief appointments. Unfortunately, behavioral causes are often overlooked. Consequently, many parents don't receive an effective solution from the health professionals they consult. This is why this book is so necessary. In Your Baby's Bottle-feeding Aversion, Rowena describes the various reasons babies display aversive feeding behavior, explains how the reader can identify the cause, and describes effective solutions. Included are step-by-step instructions on how to resolve a behavioral feeding aversion that occurs as a result of being repeatedly pressured to feed - the most common of all reasons for babies to become averse to bottle-feeding. Your Baby's Bottle-feeding Aversion provides practical professional feeding advice that not only makes good sense, it works!
Publisher: Createspace Independent Publishing Platform
ISBN: 9781976164415
Category :
Languages : en
Pages : 224
Book Description
An infant bottle-feeding aversion is one of the most complex, stressful and confusing situations parents could face. Baby becomes distressed at feeding times and refuses to feed or eats very little despite obvious hunger. Why won't he/she eat? This is a question parents ask numerous health professionals while searching for a solution. Babies are typically diagnosed with one, two or three medical conditions to explain their aversive feeding behavior during brief appointments. Unfortunately, behavioral causes are often overlooked. Consequently, many parents don't receive an effective solution from the health professionals they consult. This is why this book is so necessary. In Your Baby's Bottle-feeding Aversion, Rowena describes the various reasons babies display aversive feeding behavior, explains how the reader can identify the cause, and describes effective solutions. Included are step-by-step instructions on how to resolve a behavioral feeding aversion that occurs as a result of being repeatedly pressured to feed - the most common of all reasons for babies to become averse to bottle-feeding. Your Baby's Bottle-feeding Aversion provides practical professional feeding advice that not only makes good sense, it works!
The Calm Baby Method: Solutions for Fussy Days and Sleepless Nights
Author: Patti Ideran
Publisher:
ISBN: 9781610024822
Category : Family & Relationships
Languages : en
Pages : 225
Book Description
With decades of expertise as a pediatric gastroenterologist and a pediatric occupational therapist, the co-authors have helped thousands of parents soothe their high-needs infants--improving attachment, sleep, feeding, and overall quality of life for the whole family. Parents will learn possible causes of their baby's crying and ways to help, including information on reading their baby's cues, attachment, infant massage, positioning, and nutrition. Additional chapters address postpartum depression--especially critical when coping with colic--and what to do when colic extends beyond 6 months of age.
Publisher:
ISBN: 9781610024822
Category : Family & Relationships
Languages : en
Pages : 225
Book Description
With decades of expertise as a pediatric gastroenterologist and a pediatric occupational therapist, the co-authors have helped thousands of parents soothe their high-needs infants--improving attachment, sleep, feeding, and overall quality of life for the whole family. Parents will learn possible causes of their baby's crying and ways to help, including information on reading their baby's cues, attachment, infant massage, positioning, and nutrition. Additional chapters address postpartum depression--especially critical when coping with colic--and what to do when colic extends beyond 6 months of age.
Through the Night
Author: Dilys Daws
Publisher: Free Assn Books
ISBN: 9781853430695
Category : Psychology
Languages : en
Pages : 274
Book Description
Through the Night describes work in the baby clinic of a General Practice by a child psychotherapist from the Tavistock Clinic. Through the Night is a book on the technique of parent-infant psychotherapy published in the UK.
Publisher: Free Assn Books
ISBN: 9781853430695
Category : Psychology
Languages : en
Pages : 274
Book Description
Through the Night describes work in the baby clinic of a General Practice by a child psychotherapist from the Tavistock Clinic. Through the Night is a book on the technique of parent-infant psychotherapy published in the UK.
Raising Your Spirited Baby
Author: Mary Sheedy Kurcinka
Publisher: HarperCollins
ISBN: 0062961551
Category : Family & Relationships
Languages : en
Pages : 223
Book Description
“Mary Sheedy Kurcinka, Ed.D., brings her expertise in raising spirited children to help you understand and soothe your spirited baby. Her research-based, parent-tested strategies will help your baby sleep better and develop a calmer, more resilient brain and nervous system.” —Dr. Laura Markham, founder of AhaParenting.com, and author of Peaceful Parent, Happy Kids From the beloved bestselling author whose award-winning parenting books have sold over 1 million copies—an indispensable guide to the unique needs of Spirited Infants™. Does your baby bursts into tears when another baby in the same situation sleeps soundly? Do the strategies your friends swear by not work with your baby? Do the upsets and shrieking come out of seemingly nowhere and take forever to subside? Moms and dads who answer “yes,” are the parents of a spirited infant. Spirited infants are the outliers—the exceptions to the “rules.” They are genetically wired to be alert and intense. Raising them takes special skills and patient perseverance. In this groundbreaking new book, beloved parenting expert Mary Sheedy Kurcinka, Ed.D., offers her findings in the fields of neuroscience, sleep, temperament, self-regulation, attachment, and parent-child interactions, and shares what she has learned from hands-on experiences with families to bring this much-needed perspective to the parenting of babies under eighteen months of age, including: A plan for success with the 5-step Spirited Baby™ Methodology How to master the “NUDGE” approach to help your baby thrive Parental Permissions – practical advice for parents to help them make sure their needs are met Resources to ensure the whole family unit finds balance and happiness Raising Your Spirited Baby is a shame-free, guilt-free how-to handbook that will be embraced by parents—and everyone who supports them—as a simple, trusted companion.
Publisher: HarperCollins
ISBN: 0062961551
Category : Family & Relationships
Languages : en
Pages : 223
Book Description
“Mary Sheedy Kurcinka, Ed.D., brings her expertise in raising spirited children to help you understand and soothe your spirited baby. Her research-based, parent-tested strategies will help your baby sleep better and develop a calmer, more resilient brain and nervous system.” —Dr. Laura Markham, founder of AhaParenting.com, and author of Peaceful Parent, Happy Kids From the beloved bestselling author whose award-winning parenting books have sold over 1 million copies—an indispensable guide to the unique needs of Spirited Infants™. Does your baby bursts into tears when another baby in the same situation sleeps soundly? Do the strategies your friends swear by not work with your baby? Do the upsets and shrieking come out of seemingly nowhere and take forever to subside? Moms and dads who answer “yes,” are the parents of a spirited infant. Spirited infants are the outliers—the exceptions to the “rules.” They are genetically wired to be alert and intense. Raising them takes special skills and patient perseverance. In this groundbreaking new book, beloved parenting expert Mary Sheedy Kurcinka, Ed.D., offers her findings in the fields of neuroscience, sleep, temperament, self-regulation, attachment, and parent-child interactions, and shares what she has learned from hands-on experiences with families to bring this much-needed perspective to the parenting of babies under eighteen months of age, including: A plan for success with the 5-step Spirited Baby™ Methodology How to master the “NUDGE” approach to help your baby thrive Parental Permissions – practical advice for parents to help them make sure their needs are met Resources to ensure the whole family unit finds balance and happiness Raising Your Spirited Baby is a shame-free, guilt-free how-to handbook that will be embraced by parents—and everyone who supports them—as a simple, trusted companion.
Baby Sleep Training in 7 Days
Author: Violet Giannone
Publisher: Althea Press
ISBN: 9781641521079
Category : Health & Fitness
Languages : en
Pages : 0
Book Description
Baby Sleep Training in 7 Days is the fastest, most effective method for sleep training your child and achieving long-term sleep success. Many babies are not naturally good sleepers—but they can be! From the founder of the Sleep, Baby, Sleep® baby sleep training program, Violet Giannone, comes Baby Sleep Training in 7 Days—a straightforward, 7-day program proven to help your child sleep better, quickly and successfully. In Baby Sleep Training in 7 Days, Violet narrows down exactly how to: prepare your child for sleep training, initiate the sleep training process, and ensure that good sleep habits continue after sleep training. Baby Sleep Training in 7 Days offers the support and guidance you need to confidently sleep train your child, including: A clear 7-day plan outlining what to do each day to help your child sleep better within one week. Before and after guidance to prepare you for the week of sleep training and set you up for success afterwards. Troubleshooting support that offers specific advice for course correcting if your baby has a sleep setback. If you’re taking on the tough job of sleep training your child, you want it to work. Baby Sleep Training in 7 Days delivers what you need to confidently sleep train your child and start seeing results in one week.
Publisher: Althea Press
ISBN: 9781641521079
Category : Health & Fitness
Languages : en
Pages : 0
Book Description
Baby Sleep Training in 7 Days is the fastest, most effective method for sleep training your child and achieving long-term sleep success. Many babies are not naturally good sleepers—but they can be! From the founder of the Sleep, Baby, Sleep® baby sleep training program, Violet Giannone, comes Baby Sleep Training in 7 Days—a straightforward, 7-day program proven to help your child sleep better, quickly and successfully. In Baby Sleep Training in 7 Days, Violet narrows down exactly how to: prepare your child for sleep training, initiate the sleep training process, and ensure that good sleep habits continue after sleep training. Baby Sleep Training in 7 Days offers the support and guidance you need to confidently sleep train your child, including: A clear 7-day plan outlining what to do each day to help your child sleep better within one week. Before and after guidance to prepare you for the week of sleep training and set you up for success afterwards. Troubleshooting support that offers specific advice for course correcting if your baby has a sleep setback. If you’re taking on the tough job of sleep training your child, you want it to work. Baby Sleep Training in 7 Days delivers what you need to confidently sleep train your child and start seeing results in one week.
Helping Your Child Sleep Through the Night
Author: Joanne Cuthbertson
Publisher: Main Street Books
ISBN: 9780385192507
Category : Family & Relationships
Languages : en
Pages : 260
Book Description
Offers advice to parents on how to promote good sleeping habits in children and solve the sleeping problems from infancy to five years old
Publisher: Main Street Books
ISBN: 9780385192507
Category : Family & Relationships
Languages : en
Pages : 260
Book Description
Offers advice to parents on how to promote good sleeping habits in children and solve the sleeping problems from infancy to five years old
The Helping Babies Sleep Method
Author: Sarah Mitchell
Publisher:
ISBN:
Category :
Languages : en
Pages : 296
Book Description
You've read it everywhere; put your little one down "drowsy but awake." While well-intentioned, "drowsy but awake" is what sets most parents up to fail long term. This manifests as immense time spent getting your baby to sleep and not getting enough sleep. Cue the rocking, feeding or reinserting a pacifier at 1 am and again and again. The dilemma "'How do I get my child to sleep more with less effort from me?" The secret no one told you: The drive to sleep is biological, the way we sleep is learned.You wanted to be the best parent you possibly could. That vision involved a happy baby who slept like a champ and never cried. However you're having a hard time executing that vision. The frequent waking, intense amounts of time spent getting your baby to sleep and the constant fatigue are becoming unsustainable. You also worry that your baby could be better rested and relations with your spouse have become tense. Things are not working out as you had imagined. Your internet searches have proved to be confusing. You're seeing different philosophies, different methods, lots of theories but no step by step action plans. Your complete solution for babies 0 to 24 months is here. The Helping Babies Sleep Method teaches you the art and science of teaching your baby to sleep. In the newborn stage you'll learn how to avoid common parenting pitfalls and work on gentle no tear sleep shaping to achieve long stretches of age appropriate night time sleep quickly. From 4 to 24 months, you'll learn about sleep science to give you a thorough understanding of the physiology and behavior in having a great sleeper.At every age, the method addresses all your baby's daily activities: feeding, sleeping, naps, playtime and night time sleep. Evidence based approaches that are easy to understand from birth to 24 months.The Helping Babies Sleep Method helps you create your customizable sleep plan based on your child's age, your parenting philosophy and provides best and worst case scenarios. You'll never be left wondering, what do I do now? You'll see progress within 2-3 nights. Most parents have completed their journey in two weeks and say "Why didn't I do that sooner?"Dr. Sarah Mitchell is a chiropractor by training but found her passion empowering parents to teach their little ones to sleep and parent confidently day and night. Her personal experience with a child who wouldn't sleep, despite her healthcare background, ignited her passion for researching sleep. She's been working with babies since 2013 and has helped thousands of parents overcome their sleep challenges and feel even more confident in their parenting and sleep detective skills. Located in Silicon Valley, her clientele has included big tech executives, pediatricians, labour and delivery nurses and parents just like you. Their commonality: all smart, capable, resourceful people who didn't know how to get their babies to sleep because having a great sleeper isn't really that instinctual. Parenting is a skill that can be taught. You want to feel like you're rocking this parenting thing and completing meeting your baby's needs in a connected and compassionate manner. With comprehensive sections devoted to bedtime, naps, night feeding, plus solutions to special circumstances like traveling, daylight savings time and reflux, the Helping Babies Sleep Method is the book you need to make that vision a reality.
Publisher:
ISBN:
Category :
Languages : en
Pages : 296
Book Description
You've read it everywhere; put your little one down "drowsy but awake." While well-intentioned, "drowsy but awake" is what sets most parents up to fail long term. This manifests as immense time spent getting your baby to sleep and not getting enough sleep. Cue the rocking, feeding or reinserting a pacifier at 1 am and again and again. The dilemma "'How do I get my child to sleep more with less effort from me?" The secret no one told you: The drive to sleep is biological, the way we sleep is learned.You wanted to be the best parent you possibly could. That vision involved a happy baby who slept like a champ and never cried. However you're having a hard time executing that vision. The frequent waking, intense amounts of time spent getting your baby to sleep and the constant fatigue are becoming unsustainable. You also worry that your baby could be better rested and relations with your spouse have become tense. Things are not working out as you had imagined. Your internet searches have proved to be confusing. You're seeing different philosophies, different methods, lots of theories but no step by step action plans. Your complete solution for babies 0 to 24 months is here. The Helping Babies Sleep Method teaches you the art and science of teaching your baby to sleep. In the newborn stage you'll learn how to avoid common parenting pitfalls and work on gentle no tear sleep shaping to achieve long stretches of age appropriate night time sleep quickly. From 4 to 24 months, you'll learn about sleep science to give you a thorough understanding of the physiology and behavior in having a great sleeper.At every age, the method addresses all your baby's daily activities: feeding, sleeping, naps, playtime and night time sleep. Evidence based approaches that are easy to understand from birth to 24 months.The Helping Babies Sleep Method helps you create your customizable sleep plan based on your child's age, your parenting philosophy and provides best and worst case scenarios. You'll never be left wondering, what do I do now? You'll see progress within 2-3 nights. Most parents have completed their journey in two weeks and say "Why didn't I do that sooner?"Dr. Sarah Mitchell is a chiropractor by training but found her passion empowering parents to teach their little ones to sleep and parent confidently day and night. Her personal experience with a child who wouldn't sleep, despite her healthcare background, ignited her passion for researching sleep. She's been working with babies since 2013 and has helped thousands of parents overcome their sleep challenges and feel even more confident in their parenting and sleep detective skills. Located in Silicon Valley, her clientele has included big tech executives, pediatricians, labour and delivery nurses and parents just like you. Their commonality: all smart, capable, resourceful people who didn't know how to get their babies to sleep because having a great sleeper isn't really that instinctual. Parenting is a skill that can be taught. You want to feel like you're rocking this parenting thing and completing meeting your baby's needs in a connected and compassionate manner. With comprehensive sections devoted to bedtime, naps, night feeding, plus solutions to special circumstances like traveling, daylight savings time and reflux, the Helping Babies Sleep Method is the book you need to make that vision a reality.
Getting Your Baby to Sleep the Baby Sleep Trainer Way
Author: Natalie Willes
Publisher: Natalie Willes
ISBN: 9780999086704
Category :
Languages : en
Pages :
Book Description
Certified sleep consultant Natalie Willes, known also as The Baby Sleep Trainer, shares her effective and efficient sleep training method in her new book, Getting Your Baby to Sleep the Baby Sleep Trainer Way. Thousands of families throughout the world have used the Baby Sleep Trainer method to help their infants and toddlers learn to sleep through the night and take healthy naps, all with the fewest tears possible. Backed by thorough scientific data and years of professional experience, the Baby Sleep Trainer Method offers parents a tried and true solution for children aged 16 weeks through 3.5 years. Step-by-step, comprehensive contents include: The science of baby sleep habits How to prepare your child's room for optimal sleep Discussions on cortisol and crying in babies Creating healthy sleep habits with newborns Exactly when and how to start sleep training for nighttime sleep and naps Tips and tricks for multiples Troubleshooting common sleep training issues and pitfalls Detailed eat-wake-sleep schedules for children on 3, 2, and 1 nap Sleep training toddlers and children in beds Praise for the Baby Sleep Trainer method: "My 5 month old was waking up every 2-3 hours at night and I was seriously sleep deprived. My sleep deprivation was affecting every aspect of my life. I read several books on sleep training, as well as blogs and websites. I was at my wits end. After following the program for two weeks, my child was consistently sleeping 11-12 hours a night and was on a consistent schedule during the day! This program has literally given me my life back." - McKel Neilsen "Two months ago I was at the end of my sleep rope with our 6-month-old, boy/girl twins. Exhausted doesn't begin to explain it, I felt desperate. After using the Baby Sleep Trainer Method we feel like we have our lives back. The babies are happy and well rested, and so are we! We have our evenings back to cook dinner, spend time with our 4-year-old daughter, hang out together, and actually do things we enjoy. The process took commitment but has been absolutely worth every bit of it." - Beth Oller, MD "Using the Baby Sleep Trainer Method, my daughter quickly went to a routine nap schedule during the day and sleeping through the night from 6:30pm to 6:30am! Also, rather than the exhausting and often unsuccessful rocking or soothing or feeding to sleep, we were able to put her down awake in her crib and she would fall asleep on her own in just a few minutes. It was just incredible." - Online Review
Publisher: Natalie Willes
ISBN: 9780999086704
Category :
Languages : en
Pages :
Book Description
Certified sleep consultant Natalie Willes, known also as The Baby Sleep Trainer, shares her effective and efficient sleep training method in her new book, Getting Your Baby to Sleep the Baby Sleep Trainer Way. Thousands of families throughout the world have used the Baby Sleep Trainer method to help their infants and toddlers learn to sleep through the night and take healthy naps, all with the fewest tears possible. Backed by thorough scientific data and years of professional experience, the Baby Sleep Trainer Method offers parents a tried and true solution for children aged 16 weeks through 3.5 years. Step-by-step, comprehensive contents include: The science of baby sleep habits How to prepare your child's room for optimal sleep Discussions on cortisol and crying in babies Creating healthy sleep habits with newborns Exactly when and how to start sleep training for nighttime sleep and naps Tips and tricks for multiples Troubleshooting common sleep training issues and pitfalls Detailed eat-wake-sleep schedules for children on 3, 2, and 1 nap Sleep training toddlers and children in beds Praise for the Baby Sleep Trainer method: "My 5 month old was waking up every 2-3 hours at night and I was seriously sleep deprived. My sleep deprivation was affecting every aspect of my life. I read several books on sleep training, as well as blogs and websites. I was at my wits end. After following the program for two weeks, my child was consistently sleeping 11-12 hours a night and was on a consistent schedule during the day! This program has literally given me my life back." - McKel Neilsen "Two months ago I was at the end of my sleep rope with our 6-month-old, boy/girl twins. Exhausted doesn't begin to explain it, I felt desperate. After using the Baby Sleep Trainer Method we feel like we have our lives back. The babies are happy and well rested, and so are we! We have our evenings back to cook dinner, spend time with our 4-year-old daughter, hang out together, and actually do things we enjoy. The process took commitment but has been absolutely worth every bit of it." - Beth Oller, MD "Using the Baby Sleep Trainer Method, my daughter quickly went to a routine nap schedule during the day and sleeping through the night from 6:30pm to 6:30am! Also, rather than the exhausting and often unsuccessful rocking or soothing or feeding to sleep, we were able to put her down awake in her crib and she would fall asleep on her own in just a few minutes. It was just incredible." - Online Review