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Author: Kelly McNelis
Publisher: New Leaf Distribution
ISBN: 1988648025
Category : Self-Help
Languages : en
Pages : 234
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Book Description
There is no magic pill. There is no one-size-fits-all solution to your problems. There is no guru coming to save you. The remarkable truth you are about to discover—one that you already know deep down in your bones—is that the idea of perfection can’t bring you the joy, passion, and purpose you are craving. What you are looking for, as author and Women For One founder Kelly McNelis will show you, is your messy brilliance. It’s the part of you that’s perfectly imperfect and that contains your wholeness: the good, the bad, and the ugly. Your Messy Brilliance offers an engaging, customizable roadmap to the authentic you. In this book, you will learn to: Reclaim your true brilliance by embracing your flaws as the key to unlocking your deepest truth Understand how your stories shape your life—and harness your power to transform the stories you tell yourself and others Consciously move past shame and self-judgment, and develop a stronger relationship to your body, mind, and spirit Connect with your feminine power to find presence, peace, and clarity Make conscious, effective choices that enable you to make your life happen, on your own terms Embody limitless possibility so that you can create the life you have always dreamed about Commit to a life of radical openness, authenticity, and courage—so that you transform yourself and your world With a combination of personal experience, relatable stories from everyday women, and practical wisdom that can be found in every culture and doctrine, Kelly will guide you into the most important journey you will ever take as a woman: the journey back home to your messy brilliance...and your ultimate truth!
Author: Kelly McNelis
Publisher: New Leaf Distribution
ISBN: 1988648025
Category : Self-Help
Languages : en
Pages : 234
Get Book Here
Book Description
There is no magic pill. There is no one-size-fits-all solution to your problems. There is no guru coming to save you. The remarkable truth you are about to discover—one that you already know deep down in your bones—is that the idea of perfection can’t bring you the joy, passion, and purpose you are craving. What you are looking for, as author and Women For One founder Kelly McNelis will show you, is your messy brilliance. It’s the part of you that’s perfectly imperfect and that contains your wholeness: the good, the bad, and the ugly. Your Messy Brilliance offers an engaging, customizable roadmap to the authentic you. In this book, you will learn to: Reclaim your true brilliance by embracing your flaws as the key to unlocking your deepest truth Understand how your stories shape your life—and harness your power to transform the stories you tell yourself and others Consciously move past shame and self-judgment, and develop a stronger relationship to your body, mind, and spirit Connect with your feminine power to find presence, peace, and clarity Make conscious, effective choices that enable you to make your life happen, on your own terms Embody limitless possibility so that you can create the life you have always dreamed about Commit to a life of radical openness, authenticity, and courage—so that you transform yourself and your world With a combination of personal experience, relatable stories from everyday women, and practical wisdom that can be found in every culture and doctrine, Kelly will guide you into the most important journey you will ever take as a woman: the journey back home to your messy brilliance...and your ultimate truth!
Author: Christopher Dines
Publisher: Sheldon Press
ISBN: 152933070X
Category : Psychology
Languages : en
Pages : 131
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Book Description
Christopher Dines has profound experience of recovery and personal growth; he struggled with drug addiction for most of his young adult life, and came into recovery in 2004, after a career as a music producer and well-known electronic house DJ. In this book, he shares insights, epiphanies and practical strategies for anyone struggling with their wellbeing, but most particularly those in recovery from addiction, those in toxic relationships or those with destructive lifestyles and behaviours. Covering such resonant themes as feelings of unworthiness, the need for gentle compassion and the power of authentic relationships, this book offers an abundance of exercises to unlock a deeper understanding, and nearly 200 questions to enable a true self-appraisal. This is self-care at its most profound, resonant and visceral level - as more than just a regular yoga habit, Super Self Care offers a chance to rewrite the script that ties us to co-dependency, addictive behaviours and shame.
Author: Caroline Garnet McGraw
Publisher: Broadleaf Books
ISBN: 1506464106
Category : Self-Help
Languages : en
Pages : 222
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Book Description
You Don't Owe Anyone is for perfectionists, workaholics, people pleasers, and strivers who feel stuck in the try-hard cycle. Sharing her experiences as a life coach and recovering perfectionist, Caroline Garnet McGraw shows us how we can free ourselves from the weight of expectations and encourages us to move our lives forward without apology. Inspired by the author's viral essay "You Don't Owe Anyone an Interaction," this book invites us to make surprising choices that can help us get unstuck. Rather than offering more ways to effect change through sheer effort, these personal stories serve as a compassionate witness, a reflection of our own perfectionistic tendencies. They also are a wakeup call jolting us out of our martyr mentality and inspiring us to move in new, positive directions. Through simple, accessible coaching practices, You Don't Owe Anyone shows us what it looks like to refuse to over-function in the old ways. It invites us to make the same surprising choices that have helped McGraw and her clients move past perfectionism, empowering us to quiet our fears and heal our hearts.
Author: Regena Thomashauer
Publisher: Simon and Schuster
ISBN: 0743242882
Category : Self-Help
Languages : en
Pages : 194
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Book Description
Mama Gena’s School of Womanly Arts shows women how celebrating their sensuality can help them achieve their dreams—“think of it as The Power of Positive Thinking as interpreted by Anais Nin” (The New York Times). Relationship expert Regena Thomashauer teaches the lost “womanly arts” of identifying your desires, having fun no matter where you are, knowing sensual pleasure, befriending your inner bitch, flirting (in a way that makes your day, not just his), and more—because making pleasure your priority can actually help you reach your goals. So if you need a refresher course in fun—and you know you do—come to Mama.
Author: Tim Harford
Publisher: Little Brown GBR
ISBN: 9781408706756
Category : Creative ability
Languages : en
Pages : 336
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Book Description
The urge to tidiness seems to be rooted deep in the human psyche. Many of us feel threatened by anything that is vague, unplanned, scattered around or hard to describe. We find comfort in having a script to rely on, a system to follow, in being able to categorise and file away. We all benefit from tidy organisation - up to a point. A large library needs a reference system. Global trade needs the shipping container. Scientific collaboration needs measurement units. But the forces of tidiness have marched too far. Corporate middle managers and government bureaucrats have long tended to insist that everything must have a label, a number and a logical place in a logical system. Now that they are armed with computers and serial numbers, there is little to hold this tidy-mindedness in check. It's even spilling into our personal lives, as we corral our children into sanitised play areas or entrust our quest for love to the soulless algorithms of dating websites. Order is imposed when chaos would be more productive. Or if not chaos, then . . . messiness. The trouble with tidiness is that, in excess, it becomes rigid, fragile and sterile. In Messy, Tim Harford reveals how qualities we value more than ever - responsiveness, resilience and creativity - simply cannot be disentangled from the messy soil that produces them. This, then, is a book about the benefits of being messy: messy in our private lives; messy in the office, with piles of paper on the desk and unread spreadsheets; messy in the recording studio, the laboratory or in preparing for an important presentation; and messy in our approach to business, politics and economics, leaving things vague, diverse and uncomfortably made-up-on-the-spot. It's time to rediscover the benefits of a little mess.
Author: Monica Schmelter
Publisher: Bold Vision Books
ISBN: 9781946708229
Category : Religion
Languages : en
Pages : 198
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Book Description
Got a junk drawer? Ever find yourself stuffing stray items in there without thinking? Holding on to incidentals that are no longer needed? Yeah, most of us are there. We can do that same sort of stuffing in our spiritual lives, holding on to so much junk that it becomes tough to fit in the good things the Lord is calling us to. What if we told you there are ways to sort through some of that junk, keep what you need, throw out what's unnecessary and move forward, less hindered, less weighed down, more spiritually organized-more...free? There are powerful truths in the Word of God to get you to that very place. You're invited to take a little journey through the junk drawer, enjoy some chuckles with girlfriends Monica Schmelter, Rhonda Rhea and Kaley Rhea, and find yourself some beautiful...free.
Author: HeatherAsh Amara
Publisher: St. Martin's Essentials
ISBN: 1250230594
Category : Body, Mind & Spirit
Languages : en
Pages : 147
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Book Description
“This book is a reflection of a warrior putting into practice all that she has learned, the moment when knowledge turns into wisdom, in order to heal a heart that is not afraid to love.” — Don Miguel Ruiz Jr, author of The Mastery of Self & The Five Levels of Attachment In this continuation of the Warrior Goddess path, author HeatherAsh Amara shares a revolutionary new method to help you reconnect with your sense of authenticity and power. Too often we allow old narratives—about past failures, broken relationships, or damaging experiences—to define us, depleting our joy, limiting our passion, and whispering the poisonous lie that we are not enough. The Warrior Heart Practice is a revolutionary new method that will help you reevaluate those well-worn narratives and shift your thinking and intentions in a new, empowered way. Based on the four divisions of the heart, the practice leads you forward through the four chambers of experience—Feeling, Story, Truth, Intent—gently questioning your own assumptions along the way, and then back through the chambers in the reverse, so that you emerge armed with a clear understanding of your situation and a new sense of purpose and power. For those who have loved and lived Warrior Goddess Training and readers who are searching for a new freedom, The Warrior Heart Practice offers an inner revolution and a new path towards freedom.
Author: Geneen Roth
Publisher: Simon and Schuster
ISBN: 150118248X
Category : Self-Help
Languages : en
Pages : 224
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Book Description
Geneen Roth, author of the #1 New York Times bestseller Women Food and God, explains how to take the journey to find one’s own best self in this “beautiful, funny, deeply relevant” (Glennon Doyle) collection of personal reflections. With an introduction by Anne Lamott, This Messy Magnificent Life is a personal and exhilarating read on freeing ourselves from daily anxiety, lack, and discontent. It’s a deep dive into what lies behind our self-criticism, whether it is about the size of our thighs, the expression of our thoughts, or the shape of our ambitions. And it’s about stopping the search to fix ourselves by realizing that on the other side of the “Me Project” is spaciousness, peace, and the capacity to reclaim one’s power and joy. This Messy Magnificent Life explores the personal beliefs, hidden traumas, and social pressures that shape not just women’s feelings about their bodies but also their confidence, choices, and relationships. After years of teaching retreats and workshops on weight, money, and other obsessions, Roth realized that there was a connection that held her students captive in their unhappiness. With laugh-out-loud humor, compassion, and dead-on insight she reveals the paradoxes in our beliefs and shows how to move beyond our past to build lives that reflect our singularity and inherent power. This Messy Magnificent Life is a brilliant, bravura meditation on who we take ourselves to be, what enough means in our gotta-get-more culture, and being at home in our minds and bodies.
Author: Catherine Isaac
Publisher: Simon and Schuster
ISBN: 1471178064
Category : Fiction
Languages : en
Pages : 373
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Book Description
ESCAPE TO ITALY WITH THE PERFECT UPLIFTING AND EMOTIONAL SUMMER READ 'An impossibly seductive love story, underpinned by a heart-breaking secret' ROSIE WALSH ‘What a stunning novel. That hot, sultry setting - Allie's refreshing straightforwardness, Ed's absolute swooniness - I loved it’ BETH O'LEARY ‘An emotional and uplifting book about secrets, family and identity. Such a joy! So rich and engaging, 5 stars’ ADELE PARKS In late 1983, a letter arrives from Italy, containing secrets so unthinkable that it is hidden away, apparently forever. More than three decades later, it is found . . . by the last person who was ever supposed to see it. When Allie opens an envelope in her grandmother’s house, it changes everything she knows about her family - and herself. With the truth liable to hurt those she loves most, she hires a private detective to find out what happened to her late mother in the summer before Allie was born. Taking leave from her job as a research scientist, she is led to the sun-drenched shores of Lake Garda, accompanied by her best friend Ed. But the secrets that emerge go far beyond anything they were expecting. Now, Allie must find the courage to confront her family’s tangled past and reshape her own. From Richard & Judy Book club author Catherine Isaac comes the emotional and uplifting story of love, loss, friendship and a letter that changes everything. *** OUT NOW: CATHERINE ISAAC'S NEW EMOTIONAL FIVE-STAR NOVEL, THE WORLD AT MY FEET *** Praise for MESSY, WONDERFUL US ‘If you want a book that’ll keep you hooked, make you cry...this is the perfect read’ Fabulous Magazine ‘Uplifting, emotional and surprising’ Hannah Beckerman ‘I adored it… a gorgeous sunny setting, exploring love, friendship and the twistiest of family entanglements’ Jill Mansell 'A gorgeous location, a story full of twists and turns and tension and some heart-stopping romance – what more do you want from a love story?' Red 'Intriguing and pacy' Libby Page 'Family secrets and hidden love – the perfect combination for a mesmerising read' Santa Montefiore ‘A gorgeous book saturated with sunshine that will fill your heart with joy’ Milly Johnson 'Secrets come to the surface in this tale of love and loss' Woman ‘Intricately crafted, beautifully written, an emotional roller-coaster' Iona Grey 'Such a good book. Tender and evocative' Andy Jones 'I fell head over heels in love with this book! A page-turning mystery, a wonderfully uplifting story about love in all its forms and characters so real, I still wonder what they're doing' Katy Regan 'I absolutely loved it, what a rich and engaging story' Dani Atkins 'This novel is a delight' Goop
Author: Wesley Straton
Publisher: Flatiron Books
ISBN: 1250809096
Category : Fiction
Languages : en
Pages : 267
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Book Description
“Compelling... [A] sure-bet read-alike for Stephanie Danler’s Sweetbitter.” --Booklist A MOST ANTICIPATED BOOK by BuzzFeed, Goodreads, Electric Lit, New York Post, LitHub, BookRiot, and Library Journal A fiercely relatable coming-of-age debut novel about an aspiring bartender at the perfect Brooklyn neighborhood bar Samantha definitely does not want to be a bartender. But after a breakup and breakdown in San Francisco, she decides to defer law school for a year to move to New York, crashing on her best friend’s couch. When she is offered a job at Joe’s Apothecary, a beloved neighborhood bar in Brooklyn, she tells herself it’s only temporary. As Sam learns more about bartending and gets to know the service industry lifers and loyal regulars at Joe’s, she is increasingly seduced by her new job. She finds acceptance in her tight-knit community and even begins a new relationship. But as the year draws to a close, destructive cycles from her past threaten to consume her again. Sam is increasingly pulled between the life she thought she wanted and the possibility of a different kind of future. How much is she willing to let go of to finally belong? Filled with cocktail recipes and bartending tips and tricks, this captivating, utterly original debut will quench your thirst.
