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Author: Caroline Adams Miller
Publisher: Sterling Publishing Company, Inc.
ISBN: 9781402762598
Category : Psychology
Languages : en
Pages : 292
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Book Description
The passion for life lists has spawned an industry that includes thoughtful experts such as Caroline Miller, a life coach and motivational book author, and Dr. Michael Frisch, a positive psychology coach and clinical psychologist at Baylor University. Working together, they have fashioned the most useful, science-based, and up-to-date book on the topic of goal setting and accomplishment. Creating Your Best Life supplies dozens of interactive exercises and quizzes readers can use to identify their most cherished needs, ambitions, and wishes. The exercises are fun, making the process of self-discovery enjoyable and productive. The authors’ unique "life list coaching” program organizes life lists into 16 key areas that are universally known to make people happy--to help you actually achieve your aspirations. No other life list book offers research-validated information on why certain steps matter in goal accomplishment, or even how goals are connected with any type of life satisfaction. Readers will feel both educated and inspired to start writing goal-setting lists in order to live their lives more consciously, productively, and happily.
Author: Caroline Adams Miller
Publisher: Sterling Publishing Company, Inc.
ISBN: 9781402762598
Category : Psychology
Languages : en
Pages : 292
Get Book Here
Book Description
The passion for life lists has spawned an industry that includes thoughtful experts such as Caroline Miller, a life coach and motivational book author, and Dr. Michael Frisch, a positive psychology coach and clinical psychologist at Baylor University. Working together, they have fashioned the most useful, science-based, and up-to-date book on the topic of goal setting and accomplishment. Creating Your Best Life supplies dozens of interactive exercises and quizzes readers can use to identify their most cherished needs, ambitions, and wishes. The exercises are fun, making the process of self-discovery enjoyable and productive. The authors’ unique "life list coaching” program organizes life lists into 16 key areas that are universally known to make people happy--to help you actually achieve your aspirations. No other life list book offers research-validated information on why certain steps matter in goal accomplishment, or even how goals are connected with any type of life satisfaction. Readers will feel both educated and inspired to start writing goal-setting lists in order to live their lives more consciously, productively, and happily.
Author: Joel Osteen
Publisher: FaithWords
ISBN: 0446510939
Category : Religion
Languages : en
Pages : 270
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Book Description
In this remarkable New York Times bestseller, Joel Osteen offers unique insights and encouragement that will help readers overcome every obstacle in their lives.
Author: Pushkar Raj Thakur
Publisher:
ISBN: 9789388333559
Category : Self-Help
Languages : en
Pages : 257
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Book Description
This is the most powerful book you have ever read! After reading this book you need not to wander anywhere else to seek what it takes to live your Best Life! This book is a masterpiece based on 8 X-Factors on which our Best Life depends & covering all those factors the authors brings you the most powerful, the game changer success principles that have tremendous potential to transform you life and help you get wherever you wish and whatever you want! You will find yourself progressing with each chapter as you begin to implement what you learn. This Book helps you discover the A Class performer within you, changes your belief system, makes you regain control on your health, become more productive, create lasting wealth, build affectionate relationships & everything else, whatever it takes to become the best version of yourself. This Book Brings You the Wisdom of 10,000 Years from Gallant Ancient Kings to Modern Fortune 500 CEOs on How to Live Your Best Life! Caution - If you have not read this book so far, the best of you is yet to come.
Author: Marion Grace
Publisher: WestBow Press
ISBN: 1664233067
Category : Religion
Languages : en
Pages : 143
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Book Description
Many of God’s people today feel they are drowning in problems and issues they are desperate to overcome. Help may be hard to find because many of these issues are “untouchable” in religious circles; they are uncomfortable, embarrassing, or just too difficult to answer. Many people struggle through every day hiding what is tearing them apart inside because they fear being judged, condemned, or feeling inferior. Marion confronts head-on some of these challenging issues, drawing from her own difficult experiences and what she put to work in her life to overcome, joyfully thrive, and become more than a conqueror. Her life experiences are woven through revelation she has received from God’s Word. Her story provides relatable, understandable illustrations, and a point of contact that will bring you tangible compassion and achievable answers. If you find yourself in an impossible trial, then walk with Marion through this journey of hope, faith, understanding, and triumph. In the end, you will know that God has an answer and it is within your grasp. Lift your head, my friend, and get ready to soar with the eagles.
Author: Laura Berman Fortgang
Publisher: Penguin
ISBN: 1101143622
Category : Self-Help
Languages : en
Pages : 225
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Book Description
Being happy doesn't have to be hard, says prominent personal coach Laura Berman Fortgang. We each possess an internal compass that expresses our individual wisdom and points to the things that would most fulfill us. Personal and professional satisfaction, Fortgang believes, comes from tapping into this wisdom. In Living Your Best Life, she offers ten tried-and-true strategies that help us to access our own inner knowledge to achieve what she calls a "best life"-a life that awaits all of us, in which gains come more easily because we've learned to honor our true desires and work with our individual talents rather than exhausting our energy on a traditional model of achievement. Her techniques focus on asking ourselves what we really want instead of frenetically trying to "have it all." We learn to ask questions that move us forward, not backward, to discover our own unique "lucrative purpose," and to design a "magnet" life plan that draws to us the more rewarding existence we deserve.
Author: Dr. Stuart Farrimond
Publisher: National Geographic Books
ISBN: 1465493298
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
Explore the science behind your daily living habits and make your day healthier, happier, and more productive. Best-selling author Stuart Farrimond brings you a ground-breaking health book that will revitalize your daily routine and bring to light the latest research in psychology, nutrition, biology, and physics alike. Set out to unearth the facts behind the pseudo-science fads, and provide take-away advice on every area of our lives, Live Your Best Life is an approachable, entertaining and easy-to-read wellness guide for those seeking self-improvement backed up by solid scientific evidence. Dive straight in to discover: - The Morning, Afternoon, Evening, Night structure takes you through a typical day. - Fascinating statistics and infographics that bring each science story to life. - Long-held health myths debunked and exploded by new science. - Action points to each story to help you tweak your lifestyle habits accordingly Is sleeping 8 hours a night good for optimum health? If I exercise every day, why am I not losing weight? Should I brush my teeth before or after breakfast? Is coffee good or bad for you? These are all fundamental everyday questions explored throughout this wellness book, which combines popular science with practical self-improvement, factoring in the latest scientific research to debunk the common myths and provide easy-to-read and relatable content for every reader! The popular question and answer format brings an immediacy to the information provided, and the highly visually illustrations truly bring the science to life in a contemporary and accessible way. From losing weight to healing the gut, self-care to superfoods, this all-encompassing healthy lifestyle book truly does have it all! What better way to redefine your routine and revitalize your life than giving yourself a new you this New Year? This curated collection of self-improvement tips will teach you to become a better and more balanced version of yourself. So make 2022 the year of wellness and healing yourself!
Author: Karla Cauldwell
Publisher:
ISBN: 9781504383189
Category :
Languages : en
Pages : 198
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Book Description
Do you desire to live your best life? Are you lacking a system that inspires you to do and be your best in all aspects of your life? This book will guide and inspire you to make five critical life choices that will lead you to live your best life. Learn daily thoughts and actions you can incorporate in a sustainable manner. Everything you need to live your best life resides within you. All you need to do is consistently make these five choices and you will succeed. Today is the perfect day for starting your journey towards living YOUR best life!
Author: Stephen Cope
Publisher: Bantam
ISBN: 0345535685
Category : Self-Help
Languages : en
Pages : 306
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Book Description
An inspiring guide to finding your life’s purpose—what spiritual teachers call dharma—through mindfulness and self-exploration. Stephen Cope says that in order to have a fulfilling life you must discover the deep purpose hidden at the very core of your self. The secret to unlocking this mystery, he asserts, can be found in the pages of a two-thousand-year-old spiritual classic called the Bhagavad Gita—an ancient allegory about the path to dharma, told through a timeless dialogue between the fabled archer, Arjuna, and his divine mentor, Krishna. Cope takes readers on a step-by-step tour of this revered tale and highlights well-known Western lives that embody its central principles—including such luminaries as Jane Goodall, Walt Whitman, Susan B. Anthony, John Keats, and Harriet Tubman, along with stories of ordinary people as well. If you’re feeling lost in your own life’s journey, The Great Work of Your Life may help you to find and to embrace your true calling. Praise for The Great Work of Your Life “Keep a pen and paper handy as you read this remarkable book: It’s like an owner’s manual for the soul.”—Dani Shapiro, author of Devotion “A masterwork . . . You’ll find inspiration in these pages. You’ll gain a better appreciation of divine guidance and perhaps even understand how you might better hear it in your own life.”—Yoga Journal “I am moved and inspired by this book, the clarity and beauty of the lives lived in it, and the timeless dharma it teaches.”—Jack Kornfield, author of A Path with Heart “A rich source of contemplation and inspiration [that] encourages readers . . . to discover and fully pursue their inner self’s calling.”—Publishers Weekly “Fabulous . . . If you have ever wondered what your purpose is, this book is a great guide to help you on your path.”—YogaHara
Author: Claire Isaac
Publisher:
ISBN: 9781925865837
Category :
Languages : en
Pages : 224
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Book Description
A laugh-out-loud guide to life for women who are getting older but haven't quite worked out how to grow up... Once, women over 50 could look forward to growing old quietly, disappearing into a pair of white slacks and a grey bob - no more! We're now told we should want to have it all. Podcasts and books and websites tell us we should be achieving, succeeding and juggling multiple balls. But what if we'd rather run our own race? No one is speaking to women over 45 like we are - not the media, the advertisers or marketing. We are honest, hilarious and matter of fact about getting older and the obstacles it brings up. Come to us and get real about getting older - it's funny and awkward but we can do it in style. And while the world might suggest you're invisible if you're not a "superwoman", we don't care what anyone thinks. We're having a party over here - and it's a whole heap of fun.
Author: Tom Rath
Publisher: Tom Rath
ISBN: 1939714184
Category : Business & Economics
Languages : en
Pages : 129
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Book Description
Life is not what you get out of it . . . it’s what you put back in. Yet our current means for summarizing life’s work, from resumes to salaries, are devoid of what matters most. This is why the work we do is often bad for our wellbeing, when it should be making us happier and healthier. What are the most meaningful contributions we can make? This is Life’s Great Question. Life is about what you do that improves the world around you. It is about investing in the development of other people. And it is about efforts that will continue to grow when you are gone. Life’s Great Question will show you how to make your work and life more meaningful, and greatly boost your wellbeing. In this remarkably quick read, author Tom Rath describes how finding your greatest contribution is far more effective than following talent or passion alone. More than a book, each copy includes a code for an online program that identifies the most significant contributions you can make. This deeply practical book will alter how you look at your work and change the way you live each day.
