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Author: Michael B. Frisch
Publisher: Union Square + ORM
ISBN: 1454943025
Category : Self-Help
Languages : en
Pages : 378
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Book Description
“A fascinating book that connects the research on goal-setting with the new science of positive psychology”—redesigned and reissued with a new introduction (Publishers Weekly, starred review). Comprehensive and evidence-based, Creating Your Best Life breaks new ground in revealing how happiness and success are interconnected. With dozens of interactive exercises and quizzes, it helps readers identify their most cherished needs, ambitions, and wishes so they can take control of their environment and maximize their chances of success. The authors’ unique “life list coaching” explains, step by step, how to set goals in 16 key areas—including love relationships, family, health, work, self-esteem, friendship, money, problem-solving, and creativity—that inspire people to live their lives more consciously, productively, and joyfully. “Caroline Miller brings together positive psychology research and hands-on exercises into a unique mix, a manual for defining one’s life goals and making strides toward achieving them.” —Deepak Chopra “A+ for the authors’ ability to integrate science with a practical application for the general public. One of the best of its kind.” —Library Journal “This powerful book brings together the latest scientific research on goal setting and well-being and presents it in an engaging way anyone can follow to create a better life.” —James Pawelski, PhD, Director of Education and Senior Scholar, Positive Psychology Center, University of Pennsylvania
Author: Michael B. Frisch
Publisher: Union Square + ORM
ISBN: 1454943025
Category : Self-Help
Languages : en
Pages : 378
Get Book
Book Description
“A fascinating book that connects the research on goal-setting with the new science of positive psychology”—redesigned and reissued with a new introduction (Publishers Weekly, starred review). Comprehensive and evidence-based, Creating Your Best Life breaks new ground in revealing how happiness and success are interconnected. With dozens of interactive exercises and quizzes, it helps readers identify their most cherished needs, ambitions, and wishes so they can take control of their environment and maximize their chances of success. The authors’ unique “life list coaching” explains, step by step, how to set goals in 16 key areas—including love relationships, family, health, work, self-esteem, friendship, money, problem-solving, and creativity—that inspire people to live their lives more consciously, productively, and joyfully. “Caroline Miller brings together positive psychology research and hands-on exercises into a unique mix, a manual for defining one’s life goals and making strides toward achieving them.” —Deepak Chopra “A+ for the authors’ ability to integrate science with a practical application for the general public. One of the best of its kind.” —Library Journal “This powerful book brings together the latest scientific research on goal setting and well-being and presents it in an engaging way anyone can follow to create a better life.” —James Pawelski, PhD, Director of Education and Senior Scholar, Positive Psychology Center, University of Pennsylvania
Author: Stephen Cope
Publisher: Bantam
ISBN: 0345535685
Category : Self-Help
Languages : en
Pages : 306
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Book Description
An inspiring guide to finding your life’s purpose—what spiritual teachers call dharma—through mindfulness and self-exploration. Stephen Cope says that in order to have a fulfilling life you must discover the deep purpose hidden at the very core of your self. The secret to unlocking this mystery, he asserts, can be found in the pages of a two-thousand-year-old spiritual classic called the Bhagavad Gita—an ancient allegory about the path to dharma, told through a timeless dialogue between the fabled archer, Arjuna, and his divine mentor, Krishna. Cope takes readers on a step-by-step tour of this revered tale and highlights well-known Western lives that embody its central principles—including such luminaries as Jane Goodall, Walt Whitman, Susan B. Anthony, John Keats, and Harriet Tubman, along with stories of ordinary people as well. If you’re feeling lost in your own life’s journey, The Great Work of Your Life may help you to find and to embrace your true calling. Praise for The Great Work of Your Life “Keep a pen and paper handy as you read this remarkable book: It’s like an owner’s manual for the soul.”—Dani Shapiro, author of Devotion “A masterwork . . . You’ll find inspiration in these pages. You’ll gain a better appreciation of divine guidance and perhaps even understand how you might better hear it in your own life.”—Yoga Journal “I am moved and inspired by this book, the clarity and beauty of the lives lived in it, and the timeless dharma it teaches.”—Jack Kornfield, author of A Path with Heart “A rich source of contemplation and inspiration [that] encourages readers . . . to discover and fully pursue their inner self’s calling.”—Publishers Weekly “Fabulous . . . If you have ever wondered what your purpose is, this book is a great guide to help you on your path.”—YogaHara
Author: Karla Cauldwell
Publisher:
ISBN: 9781504383189
Category :
Languages : en
Pages : 198
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Book Description
Do you desire to live your best life? Are you lacking a system that inspires you to do and be your best in all aspects of your life? This book will guide and inspire you to make five critical life choices that will lead you to live your best life. Learn daily thoughts and actions you can incorporate in a sustainable manner. Everything you need to live your best life resides within you. All you need to do is consistently make these five choices and you will succeed. Today is the perfect day for starting your journey towards living YOUR best life!
Author: Laura Berman Fortgang
Publisher: Penguin
ISBN: 1101143622
Category : Self-Help
Languages : en
Pages : 205
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Book Description
Being happy doesn't have to be hard, says prominent personal coach Laura Berman Fortgang. We each possess an internal compass that expresses our individual wisdom and points to the things that would most fulfill us. Personal and professional satisfaction, Fortgang believes, comes from tapping into this wisdom. In Living Your Best Life, she offers ten tried-and-true strategies that help us to access our own inner knowledge to achieve what she calls a "best life"-a life that awaits all of us, in which gains come more easily because we've learned to honor our true desires and work with our individual talents rather than exhausting our energy on a traditional model of achievement. Her techniques focus on asking ourselves what we really want instead of frenetically trying to "have it all." We learn to ask questions that move us forward, not backward, to discover our own unique "lucrative purpose," and to design a "magnet" life plan that draws to us the more rewarding existence we deserve.
Author: Page Turner
Publisher: Lulu.com
ISBN: 0359710115
Category : Self-Help
Languages : en
Pages : 104
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Book Description
Society often tells us to expect the worst yet hope for the best. In the breakout new book by HGTV star and real estate (mogul), Page Turner, she shares how she learned to expect only the best while seizing every opportunity that would propel her business and create a lasting legacy for her family. She was able create the lifestyle of her dreams by re-writing her story and creating her own blueprint as a single mom with three daughters (and no child support). Page strives to share her purpose plan and keys to execution on how you too can seize your greatest opportunities by living The G.O. Life! Page believes that if she can do it, so can you! With the G.O. Life, your next move, will be your best move!
Author: Maria Hatzistefanis
Publisher: Random House
ISBN: 1473597781
Category : Self-Help
Languages : en
Pages : 126
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Book Description
It's time to reset, adjust and take the power back. Having spent over 20 years building her hugely successful beauty empire, Maria Hatzistefanis managed to achieve all her childhood dreams and goals. She has attended exclusive parties, walked on glamorous red carpets and visited beautiful cities. Whilst this life of glamour and success is exhilarating, Maria is shocked to find that the happiness it brings is fleeting. This leads her to realise that her life needs a new focus. In this easy to follow guide Maria asks the fundamental question 'what is happiness?'. Analysing her own experiences, failures and fortunes, Maria provides clear, concise and intuitive strategies to help you tackle your own challenges. From aligning your thoughts and actions to detaching your success from achievements, Maria shares her practical secrets to mastering your mindset. How to Live Your Best Life will equip you with the tools you need to be in control of your own destiny. Brimming with good sense, great advice and clear tips Maria guides you on your journey to happiness and ultimately success.
Author: Peter Bowden
Publisher: Vernon Press
ISBN: 1622734459
Category : Social Science
Languages : en
Pages : 136
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Book Description
What is the key to happiness in later life? Since the time of the ancient philosophers such as Plato and Aristotle, the human race has questioned and written about what makes us happy. But with the rise of life expectancy and rapidly ageing populations, happiness in later life has become a major topic of debate. Drawing on three sources, the lessons of history, a survey of 150 people aged over 65 and the findings of the present-day positive psychologists, this book analyses and considers what it means to be in happy in later life and how it can be achieved. Bowden reflects on our many and differing views of life after retirement and finds lessons that can also contribute to our happiness in earlier years. Importantly, this book also asks, and answers, what role governments and our social institutions play in bringing about happiness. This valuable and well-informed insight into happiness in later life leaves the reader with little doubt that the post-65 years can indeed be your best.
Author: Marion Grace
Publisher: WestBow Press
ISBN: 1664233067
Category : Religion
Languages : en
Pages : 143
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Book Description
Many of God’s people today feel they are drowning in problems and issues they are desperate to overcome. Help may be hard to find because many of these issues are “untouchable” in religious circles; they are uncomfortable, embarrassing, or just too difficult to answer. Many people struggle through every day hiding what is tearing them apart inside because they fear being judged, condemned, or feeling inferior. Marion confronts head-on some of these challenging issues, drawing from her own difficult experiences and what she put to work in her life to overcome, joyfully thrive, and become more than a conqueror. Her life experiences are woven through revelation she has received from God’s Word. Her story provides relatable, understandable illustrations, and a point of contact that will bring you tangible compassion and achievable answers. If you find yourself in an impossible trial, then walk with Marion through this journey of hope, faith, understanding, and triumph. In the end, you will know that God has an answer and it is within your grasp. Lift your head, my friend, and get ready to soar with the eagles.
Author: Allen R Hunt
Publisher: Wellspring
ISBN: 9781937509576
Category : Christian life
Languages : en
Pages : 152
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Book Description
"This book, and the parable Allen Hunt shares in it, will show you how to get the most out of your life - how to return to the grace of who you really are." -- Provided by publisher.
Author: Terry Jackson
Publisher:
ISBN: 9781614936596
Category :
Languages : en
Pages : 48
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Book Description
The Greatest Things in Life is an inspirational book with rhyming manuscript outlining many of life's simple pleasures which are absolutely free. Illustrated with beautiful watercolor paintings, and written with a Christian perspective it is an encouraging and uplifting read that will delight people of all ages.
