You Were Never Broken

You Were Never Broken PDF Author: Jeff Foster
Publisher: Sounds True
ISBN: 9781683645597
Category : Self-Help
Languages : en
Pages : 200

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Book Description
Poems for accepting all that you are—including those parts of yourself that you wish you could disown At one time, Jeff Foster wanted to die. After a lifetime of self-loathing, crippling fear, and attempts to numb his own feelings, he was left on the verge of suicide. It was only when he opened himself completely to his emotions—both the unbearable and the wonderful—that he stopped seeking death and started truly living. In You Were Never Broken, Foster explores this transformation through poetry so raw and vulnerable that you too will feel the full triumph of his journey. Whether exploring life’s uncertainties or the joy of personal realization, Foster’s poems embrace the full spectrum of human experience. Amid these verses, Foster provides his signature direct teachings on meditation, the great value of stillness and silence, and what it means to surrender completely to the beauty of the present moment. For Foster, the winding path to self-acceptance started with nonjudgmental observation of the thoughts that plagued him—and here he shares his world-renowned expertise on how to begin your own journey. With You Were Never Broken, Jeff Foster shares the true heart of his inspiring, revelatory path to awakening. In his own words, these are poems to make you stand up and cry, “Yes, I am broken . . . but I am unbreakable!”

You Were Never Broken

You Were Never Broken PDF Author: Jeff Foster
Publisher: Sounds True
ISBN: 9781683645597
Category : Self-Help
Languages : en
Pages : 200

Get Book

Book Description
Poems for accepting all that you are—including those parts of yourself that you wish you could disown At one time, Jeff Foster wanted to die. After a lifetime of self-loathing, crippling fear, and attempts to numb his own feelings, he was left on the verge of suicide. It was only when he opened himself completely to his emotions—both the unbearable and the wonderful—that he stopped seeking death and started truly living. In You Were Never Broken, Foster explores this transformation through poetry so raw and vulnerable that you too will feel the full triumph of his journey. Whether exploring life’s uncertainties or the joy of personal realization, Foster’s poems embrace the full spectrum of human experience. Amid these verses, Foster provides his signature direct teachings on meditation, the great value of stillness and silence, and what it means to surrender completely to the beauty of the present moment. For Foster, the winding path to self-acceptance started with nonjudgmental observation of the thoughts that plagued him—and here he shares his world-renowned expertise on how to begin your own journey. With You Were Never Broken, Jeff Foster shares the true heart of his inspiring, revelatory path to awakening. In his own words, these are poems to make you stand up and cry, “Yes, I am broken . . . but I am unbreakable!”

You Were Never Broken

You Were Never Broken PDF Author: Jeff Foster
Publisher: Sounds True
ISBN: 168364560X
Category : Self-Help
Languages : en
Pages : 0

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Book Description
Poems for accepting all that you are—including those parts of yourself that you wish you could disown “Give yourself permission to rest, and be silent, and do nothing. Love this aloneness, friend. Fall into it. (Don’t worry. You won’t disappear. I am here to catch you.) Invite warm, curious attention deep inside your weary bones. Until there is no loneliness, only radical self-love.” —Jeff Foster “There was never anything wrong with me, and there is never anything wrong with you.” So writes spiritual teacher Jeff Foster, who has traveled through his share of darkness—but also knows the light that lies on the other side. In You Were Never Broken, he presents a collection of poetry that embraces the full spectrum of human experience, from the seemingly mundane to moments of transcendent realization. Each verse is an invitation to stop and meditate on a different facet of personal transformation. Amid these verses, Foster provides his signature straight talk and accessible teachings on the value of stillness and silence, the pitfalls of the spiritual path, and what it means to surrender completely to the beauty of the present moment. For him, the winding path to self-acceptance started with nonjudgmental observation of his darkest thoughts—and here he shares his world-renowned expertise on how to begin your own journey. For Foster, every moment contains infinite possibilities. With You Were Never Broken, you’ll discover not just raw and inspirational poetry, but also a guide for completely surrendering to the beauty and possibility of the present moment.

Never Broken

Never Broken PDF Author: Jewel
Publisher: Penguin
ISBN: 0698192109
Category : Biography & Autobiography
Languages : en
Pages : 384

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Book Description
New York Times bestselling poet and multi-platinum singer-songwriter Jewel explores her unconventional upbringing and extraordinary life in an inspirational memoir that covers her childhood to fame, marriage, and motherhood. When Jewel’s first album, Pieces of You, topped the charts in 1995, her emotional voice and vulnerable performance were groundbreaking. Drawing comparisons to Joan Baez and Joni Mitchell, a singer-songwriter of her kind had not emerged in decades. Now, with more than thirty million albums sold worldwide, Jewel tells the story of her life, and the lessons learned from her experience and her music. Living on a homestead in Alaska, Jewel learned to yodel at age five, and joined her parents’ entertainment act, working in hotels, honky-tonks, and biker bars. Behind a strong-willed family life with an emphasis on music and artistic talent, however, there was also instability, abuse, and trauma. At age fifteen, she moved out and tasked herself with a mission: to see if she could avoid being the kind of statistic that her past indicated for her future. Soon after, she was accepted to the prestigious Interlochen Arts Academy in Michigan, and there she began writing her own songs as a means of expressing herself and documenting her journey to find happiness. Jewel was eighteen and homeless in San Diego when a radio DJ aired a bootleg version of one of her songs and it was requested into the top-ten countdown, something unheard-of for an unsigned artist. By the time she was twenty-one, her debut had gone multiplatinum. There is much more to Jewel’s story, though, one complicated by family legacies, by crippling fear and insecurity, and by the extraordinary circumstances in which she managed to flourish and find happiness despite these obstacles. Along her road of self-discovery, learning to redirect her fate, Jewel has become an iconic singer and songwriter. In Never Broken she reflects on how she survived, and how writing songs, poetry, and prose has saved her life many times over. She writes lyrically about the natural wonders of Alaska, about pain and loss, about the healing power of motherhood, and about discovering her own identity years after the entire world had discovered the beauty of her songs.

I Was Never Broken

I Was Never Broken PDF Author: Sara Sheehan
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 226

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Book Description
My open journal on how I found growth through heart break, burdens, and self-love. This is volume two, which takes you down the heartache first until you reach the healing. The complete story even though I'm forever evolving.

The Deepest Acceptance

The Deepest Acceptance PDF Author: Jeff Foster
Publisher: Sounds True
ISBN: 9781622038657
Category : Body, Mind & Spirit
Languages : en
Pages : 312

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Book Description
So much of our lives are spent running—from pain, from vulnerability, and from everyday struggle. Jeff Foster understands that sense of pursuit. After years of depression and illness, he came to realize that what he had been seeking had been available to him all along—he needed only to shed his resistance and step into the limitless ocean of the present moment. In Jeff’s words, "The armor we wear to protect ourselves from the full experience of life does not really protect us—it just keeps us comfortably numb." In The Deepest Acceptance, Jeff provides readers with a series of insights intended to help strip away that armor and embrace life now, as it is and as you are. This warm, humorous, and candid offering invites us to stop trying to "do" acceptance and start falling in love with "what has already been allowed."

We Are Not Broken

We Are Not Broken PDF Author: George M. Johnson
Publisher: Little, Brown Books for Young Readers
ISBN: 9780759554634
Category : YOUNG ADULT FICTION
Languages : en
Pages : 0

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Book Description
"This is a memoir of George's boyhood in New Jersey, growing up with their brother and two cousins, all under the supervision of their larger-than-life grandmother"--

Falling in Love with Where You Are

Falling in Love with Where You Are PDF Author: Jeff Foster
Publisher: New Harbinger Publications
ISBN: 1626257345
Category : Self-Help
Languages : en
Pages : 218

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Book Description
As we open up to life and love and each other, as we awaken from our dream of separation, we encounter not just the bliss of existence, but its pain, too; not only life’s ecstasy, but also its agony. Healing doesn’t always feel good or comfortable or even “spiritual,” for we are inevitably forced to confront our shadows, fears, and deepest longings—those secret parts of ourselves that we have denied, repressed, or deemed “negative” and unworthy of our love. How can we find the calm in the midst of the storm? How can we rest, even as the ground falls? Falling in Love with Where You Are invites you to discover a deep YES to your life, no matter what you are going through; to see crisis as an opportunity to heal, pain as an intelligent messenger, and your imperfections as perfectly placed. Through his prose and poetry, Jeff Foster will guide, provoke, encourage, and inspire you on your lonely, joyful, and sometimes exhausting pathless journey to the Home you never, ever left: the present moment. “Even in your glorious imperfection,” Jeff reminds us, “you were always a perfect expression of life, a beloved child of the universe, a complete work of art, unique in all the world...”

Bruised, Never Broken

Bruised, Never Broken PDF Author: Phil Coulter
Publisher: Gill & Macmillan Ltd
ISBN: 0717184153
Category : Biography & Autobiography
Languages : en
Pages : 353

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Book Description
As the composer of some of Ireland's best-loved songs, not to mention a host of global hits, Phil Coulter has been a mainstay of Irish cultural life for decades. But this is a position that has been hard won, often in the face of extraordinary personal and political upheaval, most of which has, to date, been kept hidden from public view. Heartfelt and wry, meditative and entertaining, Bruised, Never Broken is the story of the author's remarkable rise from modest beginnings on the streets of post-war Derry to the summit of the global charts, as a composer and confidante to a host of the era's biggest stars, such as Van Morrison, Luke Kelly, Cliff Richard and Sandie Shaw. Poignantly, it is also a hymn to the place that made him, a city as complex and troubled throughout Ireland's middle decades as any on Earth, yet a source of constant inspiration and consolation.

A Broken Heart Is Never Broken

A Broken Heart Is Never Broken PDF Author: Tiara J Church
Publisher:
ISBN: 9781943274307
Category :
Languages : en
Pages : 118

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Book Description
This is a young individuals' poetic journey, though the emotional roller coaster we call, love. The story this book tells is one that we all in some way experienced. The love and pain in this book we either directly or indirectly faced. A "Broken Heart is Never Broken," speaks to you and guides you to the path you already know to take, while walking you back to the questions in your heart. This is a poetic experience like no other. This is a story about two divided back to one, about love found, troubled, and then lost. This is a rejuvenation, a "They don't miss it until it's gone," moment. This poetry book is a push and pull tug-a-war experience that allows you to acknowledge that, "A Broken Heart is Never Broken," it's under reconstruction.

Broken for You

Broken for You PDF Author: Stephanie Kallos
Publisher: Grove/Atlantic, Inc.
ISBN: 1555846572
Category : Fiction
Languages : en
Pages : 404

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Book Description
“A dazzling mosaic of intersecting lives and fates . . . Comparisons to John Irving and Tennessee Williams would not be amiss in this show-stopping debut” (Kirkus Reviews, starred review). The national bestseller and Today Show Book Club selection, Broken for You is the story of two women in self-imposed exile whose lives are transformed when their paths intersect . . . When we meet septuagenarian Margaret Hughes, she is living alone in a mansion in Seattle with only a massive collection of valuable antiques for company. Enter Wanda Schultz, a young woman with a broken heart who has come west to search for her wayward boyfriend. Both women are guarding dark secrets and have spent many years building up protective armor against the outside world. As their tentative friendship evolves, the armor begins to fall away and Margaret opens her house to the younger woman. This launches a series of unanticipated events, leading Margaret to discover a way to redeem her cursed past, and Wanda to learn the true purpose of her cross-country journey. “I absolutely fell in love with this book. . . . There is a message here about creating family in the most unusual places. . . . A wonderful, engaging story.” —Sue Monk Kidd, New York Times–bestselling author of The Secret Life of Bees “Well-crafted plotting and crackling wit make this debut novel by Seattle author Kallos a delight to read and a memory to savor . . . Book groups will enjoy discussing the layers of meaning, the stylistic nuances, and the powerful message of hope secreted in these pages.” —Booklist (starred review)