You Know You're Middle-Aged When... PDF Download
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Author: Alison Rattle
Publisher: Michael O'Mara Books
ISBN: 1843176408
Category : Humor
Languages : en
Pages : 123
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Book Description
Entertaining and engaging, this book is guaranteed to have any old codger laughing out loud about their own descent into the twilight years.
Author: Alison Rattle
Publisher: Michael O'Mara Books
ISBN: 1843176408
Category : Humor
Languages : en
Pages : 123
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Book Description
Entertaining and engaging, this book is guaranteed to have any old codger laughing out loud about their own descent into the twilight years.
Author: Joey Green
Publisher: Andrews McMeel Publishing
ISBN: 9780740769757
Category : Humor
Languages : en
Pages : 148
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Book Description
You Know You've Reached Middle Age If . . . is a requiem to retirement. For boomers celebrating their official entry into middleagedom or those just on the cusp, Joey Green and Alan Corcoran offer hundreds of humorous defining moments that even the youngest at heart can't dispute.
Author: David A. Sinclair
Publisher: Atria Books
ISBN: 1501191977
Category : Science
Languages : en
Pages : 432
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Book Description
A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.” —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.
Author: Ashton Applewhite
Publisher: Celadon Books
ISBN: 1250297249
Category : Self-Help
Languages : en
Pages : 302
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Book Description
Author, activist, and TED speaker Ashton Applewhite has written a rousing manifesto calling for an end to discrimination and prejudice on the basis of age. In our youth obsessed culture, we’re bombarded by media images and messages about the despairs and declines of our later years. Beauty and pharmaceutical companies work overtime to convince people to purchase products that will retain their youthful appearance and vitality. Wrinkles are embarrassing. Gray hair should be colored and bald heads covered with implants. Older minds and bodies are too frail to keep up with the pace of the modern working world and olders should just step aside for the new generation. Ashton Applewhite once held these beliefs too until she realized where this prejudice comes from and the damage it does. Lively, funny, and deeply researched, This Chair Rocks traces her journey from apprehensive boomer to pro-aging radical, and in the process debunks myth after myth about late life. Explaining the roots of ageism in history and how it divides and debases, Applewhite examines how ageist stereotypes cripple the way our brains and bodies function, looks at ageism in the workplace and the bedroom, exposes the cost of the all-American myth of independence, critiques the portrayal of elders as burdens to society, describes what an all-age-friendly world would look like, and offers a rousing call to action. It’s time to create a world of age equality by making discrimination on the basis of age as unacceptable as any other kind of bias. Whether you’re older or hoping to get there, this book will shake you by the shoulders, cheer you up, make you mad, and change the way you see the rest of your life. Age pride! “Wow. This book totally rocks. It arrived on a day when I was in deep confusion and sadness about my age. Everything about it, from my invisibility to my neck. Within four or five wise, passionate pages, I had found insight, illumination, and inspiration. I never use the word empower, but this book has empowered me.” —Anne Lamott, New York Times bestselling author
Author: Randy Pausch
Publisher:
ISBN: 9780340978504
Category : Cancer
Languages : en
Pages : 0
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Book Description
The author, a computer science professor diagnosed with terminal cancer, explores his life, the lessons that he has learned, how he has worked to achieve his childhood dreams, and the effect of his diagnosis on him and his family.
Author: Stephen Leon Mathis
Publisher: Xlibris Corporation
ISBN: 1483660354
Category : Humor
Languages : en
Pages : 61
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Book Description
Life is a Circle Life isnt stagnant. Life doesnt stand still. Life is a constant car-ou-sel. Everything changes for better or for worse Life turns in circlesin our universe. Light breaks darkness and heat warms cold War ends peace and youth turns old Food cures famine and water quenches thirst Rain follows sunshine and luck ends a curse If life were so predictable it wouldnt be much fun Cause anything can happen thats under the sun Love and hate are cousins of the heart Human nature is the sum of many parts Between truth or fiction runs a thin line So often we dont know or understand why Life is a circle, a constant car-ou-sel Opposite forces form lifes par-al-ells Everything changes for better or for worse Life turns in circlesin our universe. If life
Author: Division of Behavioral and Social Sciences and Education
Publisher: National Academies Press
ISBN: 0309034787
Category : Social Science
Languages : en
Pages : 448
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Book Description
For the first time, a report focuses specifically on middle childhoodâ€"a discrete, pivotal period of development. In this review of research, experts examine the physical health and cognitive development of 6- to 12-year-old children as well as their surroundings: school and home environment, ecocultural setting, and family and peer relationships.
Author: Barbara Ehrenreich
Publisher: Twelve
ISBN: 1455535885
Category : Social Science
Languages : en
Pages : 199
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Book Description
From the celebrated author of Nickel and Dimed, Barbara Ehrenreich explores how we are killing ourselves to live longer, not better. A razor-sharp polemic which offers an entirely new understanding of our bodies, ourselves, and our place in the universe, Natural Causes describes how we over-prepare and worry way too much about what is inevitable. One by one, Ehrenreich topples the shibboleths that guide our attempts to live a long, healthy life -- from the importance of preventive medical screenings to the concepts of wellness and mindfulness, from dietary fads to fitness culture. But Natural Causes goes deeper -- into the fundamental unreliability of our bodies and even our "mind-bodies," to use the fashionable term. Starting with the mysterious and seldom-acknowledged tendency of our own immune cells to promote deadly cancers, Ehrenreich looks into the cellular basis of aging, and shows how little control we actually have over it. We tend to believe we have agency over our bodies, our minds, and even over the manner of our deaths. But the latest science shows that the microscopic subunits of our bodies make their own "decisions," and not always in our favor. We may buy expensive anti-aging products or cosmetic surgery, get preventive screenings and eat more kale, or throw ourselves into meditation and spirituality. But all these things offer only the illusion of control. How to live well, even joyously, while accepting our mortality -- that is the vitally important philosophical challenge of this book. Drawing on varied sources, from personal experience and sociological trends to pop culture and current scientific literature, Natural Causes examines the ways in which we obsess over death, our bodies, and our health. Both funny and caustic, Ehrenreich then tackles the seemingly unsolvable problem of how we might better prepare ourselves for the end -- while still reveling in the lives that remain to us.
Author: Ben Fraser
Publisher:
ISBN: 9781786850287
Category :
Languages : en
Pages : 96
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Book Description
Your back goes out more than you do. You have a party and the neighbours don't even realise it. You find yourself repeating things over and over. You find yourself repea... oh, hang on... If this sounds all too familiar, perhaps it's time to grab a cup of cocoa, settle down into your comfiest armchair, and find out whether you really are over the hill or just going round the bend. If your favourite shoes are your slippers, you remember going a day without taking a photo of something or having to actually 'hang up' a phone, or you find yourself using phrases like 'in my day', then this book will give you a good chuckle (but nothing more strenuous than that - we don't want you putting your back out again).
Author: Richard Smith
Publisher: Crown
ISBN: 0307587630
Category : Humor
Languages : en
Pages : 130
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Book Description
Are you “getting on in years,” or know someone who is? Thinking of changing your birth certificate to show a more favorable birth date? You may lie about your age, but your age won’t lie to you! Not sure how to tell when you’re about to reach that fun sixtieth birthday? Here are some clues: WebMD is your home page When asked, “Who’s your doctor?” you have to reply, “Which one?” An outbreak of acne makes you feel like a teenager again At your class reunion, you note with satisfaction that the captain of the football team wears a hearing aid The meadows where you sowed your wild oats are now shopping malls That empty seat on the bus has your name on it Your pharmacist greets you with “What’ll it be, pal?” Getting older is not only fun . . . it’s funny! And with You Know You’re 60 When . . ., you’ll be laughing as you go kicking and screaming over the hill, happily clutching your chest!
