You Can Be Positive, Confident, and Courageous

You Can Be Positive, Confident, and Courageous PDF Author: Aaron Lumpkin
Publisher: Winning Publications
ISBN: 9780971160507
Category : Conduct of life
Languages : en
Pages : 76

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Book Description

You Can Be Positive, Confident, and Courageous

You Can Be Positive, Confident, and Courageous PDF Author: Aaron Lumpkin
Publisher: Winning Publications
ISBN: 9780971160507
Category : Conduct of life
Languages : en
Pages : 76

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Book Description


Swipe Right on Your Best Self

Swipe Right on Your Best Self PDF Author: Eric Winters
Publisher:
ISBN: 9781925921960
Category : Self-Help
Languages : en
Pages : 170

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Book Description
What stops us from pursuing our biggest dreams in life? Why do we hold ourselves back from being fully seen and heard as our real selves professionally and personally? Most of life's most rewarding experiences involve some degree of challenge. The quality of our lives depends to a large extent on how well we meet our challenges - the ones we choose and the ones that choose us. In this enjoyable, uplifting and informative book, self-leadership coach Eric Winters describes simple strategies backed by science to meet challenges more effectively, in professional and personal life. In Swipe Right on Your Best Self, Eric reveals: - the three human predicaments that cause most people to live smaller, timid lives - the three critical foundations to being fit for purpose - the three mindsets essential for courageous action - the seven steps to swiping right on your best self so you can meet any challenge more effectively.

The Courage Habit

The Courage Habit PDF Author: Kate Swoboda
Publisher: New Harbinger Publications
ISBN: 1626259895
Category : Self-Help
Languages : en
Pages : 195

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Book Description
What kind of life would you live if you didn’t allow your fears to hold you back? The Courage Habit offers a powerful program to help you conquer your inner critic, work toward your highest aspirations, and build a courageous community. Are your fears preventing you from living the life you truly want? Do you ever wish that you had a better job, lived in a different city, or had more authentic and nurturing relationships? Many people believe that they would do more, accomplish more, and feel more fulfilled if only they could rid themselves of that fearful inner voice that constantly whispers, “you can’t do it.” In The Courage Habit, certified life coach Kate Swoboda offers a unique program based in cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT) to help you act courageously in spite of fear. By identifying your fear triggers, releasing yourself from your past experiences, and acting on what you truly value, you can make courage a daily habit. Using a practical four-part program, you’ll learn to understand the emotions that arise when fears are triggered, and to pause and evaluate your emotional state before you act. You’ll discover how to listen without attachment to the self-defeating messages of your inner critic, understand the critic’s function, and implement respectful boundaries so that your inner voice no longer controls your behavior. You’ll reframe self-limiting life narratives that can—without conscious awareness—dictate your day-to-day decisions. And finally, you’ll nurture more authentic connections with family, friends, and community in order to find support and reinforce the life changes you’re making. If you feel like something is holding you back from landing your dream job, moving to a new city, having a satisfying love relationship, or simply taking advantage of all life has to offer—and if you have a sneaking suspicion that that something is you—then this one-of-a-kind guide will show you how to finally break free from self-doubt and start living your best life.

Courageous Living

Courageous Living PDF Author: Michael Catt
Publisher: B&H Publishing Group
ISBN: 1433673878
Category : Religion
Languages : en
Pages : 178

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Book Description
In the new film COURAGEOUS (from the makers of Fireproof), four police officers are confident and focused when it comes to facing danger on the job. But leading their families at home in a God-honoring way? That takes courage. Because it is important to take a faithful, fearless stand in so many areas of life, pastor and COURAGEOUS executive producer Michael Catt offers Courageous Living as a closer look at biblical themes and characters that inspired the greatly anticipated movie. Catt brings fresh insight to "stories of people in the Bible who displayed great courage when it would have been easier to play it safe... (who) challenge me to keep moving forward. They demand that I examine my priorities and deal with anything that brings fear to my heart." Readers will catch a new wind of bravery in the bold accounts of Abraham ("The Courage to Get Going"), Nehemiah ("The Courage to Face Criticism"), and Ruth ("The Courage to Face an Uncertain Future"). There are also growth opportunities in the stirring stories of Moses, Elijah, Joshua, Daniel, Gideon, Nehemiah, Stephen, and Paul and Timothy.

The Woman's Book of Courage

The Woman's Book of Courage PDF Author: Sue Patton Thoele
Publisher: Conari Press
ISBN: 1573249009
Category : Self-Help
Languages : en
Pages : 294

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Book Description
In this revised collection, loving reflections provide wisdom and encouragement to help overcome anxiety, gain self-esteem, and improve relationships. They may be used over and over for women in transition or recovery and those wishing to enhance personal power.

The Essential Courage-Boosting Self-Esteem Journal for Girls

The Essential Courage-Boosting Self-Esteem Journal for Girls PDF Author: Candace Doby
Publisher: Sourcebooks Fire
ISBN: 9781728246482
Category : Young Adult Nonfiction
Languages : en
Pages : 256

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Book Description
An inspirational self-love workbook filled with over 130 empowering quotes and journal prompts for teen girls to find their courage and build confidence. This is your courage speaking. It's time to put your fear in its place and make it behave. No more surrendering to that whiny little voice telling you that you can't do what you dream of or be who you want to be. It's time to show the world--and YOU--what you're made of. No matter what goal you're after--creating new art, traveling the world, or standing up to someone who's been putting you down--you'll find your Courage in this inspirational book to help you discover who you are and who you can become. So, go ahead, girl. Get your side-eye ready. You've got things to do, and your fear is not going to stop you. Makes an incredible gift for: Birthdays for daughters and nieces Middle school graduation Just because

Choosing Courage

Choosing Courage PDF Author: Jim Detert
Publisher: Harvard Business Press
ISBN: 164782009X
Category : Business & Economics
Languages : en
Pages : 218

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Book Description
An inspirational, practical, and research-based guide for standing up and speaking out skillfully at work. Have you ever wanted to disagree with your boss? Speak up about your company's lack of diversity or unequal pay practices? Make a tough decision you knew would be unpopular? We all have opportunities to be courageous at work. But since courage requires risk—to our reputations, our social standing, and, in some cases, our jobs—we often fail to act, which leaves us feeling powerless and regretful for not doing what we know is right. There's a better way to handle these crucial moments—and Choosing Courage provides the moral imperative and research-based tactics to help you become more competently courageous at work. Doing for courage what Angela Duckworth has done for grit and Brene Brown for vulnerability, Jim Detert, the world's foremost expert on workplace courage, explains that courage isn't a character trait that only a few possess; it's a virtue developed through practice. And with the right attitude and approach, you can learn to hone it like any other skill and incorporate it into your everyday life. Full of stories of ordinary people who've acted courageously, Choosing Courage will give you a fresh perspective on the power of voicing your authentic ideas and opinions. Whether you’re looking to make a mark, stay true to your values, act with more integrity, or simply grow as a professional, this is the guide you need to achieve greater impact at work.

Call It Courage

Call It Courage PDF Author: Armstrong Sperry
Publisher: Simon and Schuster
ISBN: 0027860302
Category : Juvenile Fiction
Languages : en
Pages : 104

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Book Description
For use in schools and libraries only. Relates how Mafatu, a young Polynesian boy whose name means Stout Heart, overcomes his terrible fear of the sea and proves his courage to himself and his people.

Girls Will Be Girls

Girls Will Be Girls PDF Author: Joann Deak
Publisher: Hyperion
ISBN: 9780786867684
Category : Family & Relationships
Languages : en
Pages : 0

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Book Description
Mary Pipher told us about the problems girls face in Reviving Ophelia; now in Girls Will Be Girls, JoAnn Deak gives us the solutions. In a work thats as relevant and important as Raising Cain, Deak offers a comprehensive road map to the many emotional and physical challenges girls of all ages face in todays changing world. Renowned for her knowledge of what makes girls ages 6 to 16 tick, Deak brings together stories and lessons from more than 20 years as a school psychologist, and introduces original concepts as a framework to help parents better understand their daughters.

When You Are Brave

When You Are Brave PDF Author: Pat Zietlow Miller
Publisher: Little, Brown Books for Young Readers
ISBN: 0316392499
Category : Juvenile Fiction
Languages : en
Pages : 41

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Book Description
An inspiring picture book affirmation about having courage even in difficult times, because some days, when everything around you seems scary, you have to be brave. Saying goodbye to neighbors. Worrying about new friends. Passing through a big city. Seeing a dark road ahead. In these moments, a young girl feels small and quiet and alone. But when she breathes deeply and looks inside herself, a hidden spark of courage appears, one she can nurture and grow until she glows inside and out. New York Times bestselling author Pat Zietlow Miller's uplifting words join New York Times bestselling illustrator Eliza Wheeler's luminous art to inspire young readers to embrace their inner light--no matter what they're facing--and to be brave.