Yoga- The Secret Keys Under The Mat

Yoga- The Secret Keys Under The Mat PDF Author: Paul Rupesh
Publisher: Awesome Paperbacks
ISBN:
Category : Education
Languages : en
Pages : 200

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Book Description
"Is yoga healing you or wrecking the entire world beyond repair? Is yoga a path towards a healthy body, or a manufactured industry of lies, deceits and Billions in billings? Is a spiritual guru “enlightening you” or robbing you of your wealth and well-being? If spirituality and tranquility is what you seek, stay miles away from the fraudulent hoax that yoga is. The ugly truth hidden behind the sugar-coated yogic “Namastes”, out now. Yoga carries the darkest and dirtiest of secrets within its “beneficial” folds, and in this book of shocking reveals, all those deceptions come undone. "

Yoga- The Secret Keys Under The Mat

Yoga- The Secret Keys Under The Mat PDF Author: Paul Rupesh
Publisher: Awesome Paperbacks
ISBN:
Category : Education
Languages : en
Pages : 200

Get Book Here

Book Description
"Is yoga healing you or wrecking the entire world beyond repair? Is yoga a path towards a healthy body, or a manufactured industry of lies, deceits and Billions in billings? Is a spiritual guru “enlightening you” or robbing you of your wealth and well-being? If spirituality and tranquility is what you seek, stay miles away from the fraudulent hoax that yoga is. The ugly truth hidden behind the sugar-coated yogic “Namastes”, out now. Yoga carries the darkest and dirtiest of secrets within its “beneficial” folds, and in this book of shocking reveals, all those deceptions come undone. "

Fuck Off

Fuck Off PDF Author: Paul Rupesh
Publisher: Awesome Paperbacks
ISBN:
Category : Self-Help
Languages : en
Pages : 177

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Book Description
…just remember that I’m not telling you to get emotional and judge the world. When words like “fuck off” come into play, people start imagining a very “no-bullshit” headspace, testosterone running high and a rebel soul. No. This isn’t about being the grumpy party pooper, shitting on everyone’s parade. My effort through this book is to clean up as much shit as I can. Or at the very least, encourage you to clean your conscience.

Seventy Love Poems

Seventy Love Poems PDF Author: Paul Rupesh
Publisher: Awesome Paperbacks
ISBN:
Category : Poetry
Languages : en
Pages : 88

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Book Description
"The most admirable contribution from this poet, who is romantic, post modernist and existentialist at one time, is his intense love poems. Punathil Kunjabdulla Kendra Sahitya Academy Winner

Hypermobility on the Yoga Mat

Hypermobility on the Yoga Mat PDF Author: Jess Glenny
Publisher: Singing Dragon
ISBN: 1787754669
Category : Health & Fitness
Languages : en
Pages : 386

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Book Description
This book is an exploration of the neglected area of yoga and hypermobility. Hypermobile people are generally over-represented in yoga classes, yet often go unrecognised and receive little guidance about how to practise in hypermobility-friendly ways. Many yoga teachers have received little or no training about how to work with this vulnerable population. The book considers what hypermobility is and offers teachers general guidelines as well as specific practical techniques for including hypermobile students safely and effectively in classes. For hypermobile students themselves there are lots of suggestions for making a yoga practice helpful and beneficial. Also including information about co-existing conditions, the intersection of hypermobility with neurodiversity, and much more, Hypermobility on the Yoga Mat is the go-to resource for both hypermobile yoga practitioners and yoga teachers encountering hypermobile students.

Insiders' Guide® to Florida Keys & Key West

Insiders' Guide® to Florida Keys & Key West PDF Author: Juliet Dyal Gray
Publisher: Rowman & Littlefield
ISBN: 1493031384
Category : Travel
Languages : en
Pages : 353

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Book Description
Written by a local and true insider, Insiders' Guide to Florida Keys & Key West is the essential source for in-depth travel and relocation information. Each guide is packed with useful tips on places to stay, restaurants, events, attractions, fun things to do with the kids, nightlife, recreation, shopping, local history, and much more--as well as information on real estate, education, health care, and more. The new edition features: Comprehensive listings of restaurants, attractions, activities, nightlife, and accommodations Countless details on shopping, arts & entertainment, and children’s activities Advice on how to live and thrive in the area—from recreation to relocation

Meditations from the Mat

Meditations from the Mat PDF Author: Rolf Gates
Publisher: Anchor
ISBN: 0307773949
Category : Health & Fitness
Languages : en
Pages : 450

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Book Description
365 daily reflections offering a way to integrate the mindfulness that yoga teaches into everyday life, from the acclaimed yoga teacher, Rolf Gates who offers "a healthy way to find peace and a sense of coming home, day by day” (USA Today). As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind. Whether used in the morning to set the tone for the day, during yoga exercise itself, or at the end of the day, during evening reflection, the daily reflections in Meditations from the Mat will support and enhance anyone’s yoga journey.

Secret Yoga Club

Secret Yoga Club PDF Author: Gabrielle Hales
Publisher: Aster
ISBN: 1783252952
Category : Health & Fitness
Languages : en
Pages : 399

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Book Description
'This globe-trotting group promotes a mindfulness practice that continues off the mat and into the sonic realm' - Vogue 'Secret Yoga Club is a big deal, just don't tell anyone' - Huffington Post 'A wonderful experience' - Financial Times 'The Yoga Guru' - British Vogue Yoga is an intimate, alchemical process in which you discover your own physical, sensual and emotional landscape. Yoga is how you sing yourself back to life. It's in the moments that you witness the sublime wisdom of the body. It's when you find the ocean in your breath, the stillness in your mind and experience yourself as the force of life. In Secret Yoga Club, Gabrielle Hales introduces the yoga practices and rituals that she has found therapeutic, life-affirming and liberating over a decade of teaching yoga and co-creating unique, multi-dimensional experiences with a community of healers, artists and musicians. As Gabrielle has discovered, when you meet yourself on the mat, you have an opportunity to heal the trauma hidden within your body, release the tension in your overworked mind, experience emotion as energy, expand into pleasure and intimacy, and when needed - rest and restore. Chapters include: - Roots of yoga - Electric body - the life force - Practices - Stillness - Expanding with sensation - Coming together

A Gargoyle for his Own

A Gargoyle for his Own PDF Author: Charlie Richards
Publisher: eXtasy Books
ISBN: 1487429681
Category : Fiction
Languages : en
Pages : 125

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Book Description
Master vampire Krispin Stearling has led his coven for over one-hundred-fifty years. Ruling his people while running a successful hotel and bar—which affords the vampires a safe, discreet place to search for donors—creates a great deal of stress. Krispin finds refuge on his rooftop garden and meditates there often. Imagine his surprise when his beloved literally falls out of the sky, taking out a swatch of bushes with him. After Krispin drives away his beloved’s attacker, he takes him to his suite and ensures he’s well cared for. He learns his name is Washington, and he’s a tracker for the nearby Aerasceatle clutch. The gargoyle who’d injured him is a rogue he’s been tracking. While Wash admits to wanting to pursue his bond with Krispin, he has reservations. Wash’s clutch recently gained a new chieftain, a new inner circle, and he’s just coming to terms with the changes. Can Krispin convince Wash that switching his loyalty once more, to a vampire no less, will be well worth the upheaval it’ll cause to both their lives?

Yoga

Yoga PDF Author: Mary Berg
Publisher:
ISBN: 9781465225658
Category : Health & Fitness
Languages : en
Pages : 184

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Book Description


Yoga Journal

Yoga Journal PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 120

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Book Description
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.