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Author: Dr. Bimal Chhajer (MD)
Publisher: Diamond Pocket Books Pvt Ltd
ISBN: 9351653110
Category :
Languages : en
Pages : 215
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Book Description
Heart disease kills more people than any other disease in the world. It is a lifestyle disease -the causes of the disease are known and most of heart attacks can be prevented by lifestyle changes. Yoga based lifestyle has been used very successfully to prevent and reverse coronary heart disease. Dr. Chhajer presents the details of the lifestyle and Yoga based techniques that can be followed by the heart patients to reverse this common and fatal disease. Postures, Asanas, Pranayama and Meditation has been used by Saaol to successfully treat more than 60000 heart patients in India and abroad - has been explained lucidly in this book. The author also explains about heart disease, the diet, walking and the medical part of the non-invasive way of treating heart disease. This is the best way to avoid Bypass Surgery or Angioplasty and Heart attacks. This book will be a boon for heart patients, physicians, Yoga experts and common people who want to adopt Yoga to prevent heart disease. This book is accompanied by a Yoga DVD.
Author: Dr. Bimal Chhajer (MD)
Publisher: Diamond Pocket Books Pvt Ltd
ISBN: 9351653110
Category :
Languages : en
Pages : 215
Get Book
Book Description
Heart disease kills more people than any other disease in the world. It is a lifestyle disease -the causes of the disease are known and most of heart attacks can be prevented by lifestyle changes. Yoga based lifestyle has been used very successfully to prevent and reverse coronary heart disease. Dr. Chhajer presents the details of the lifestyle and Yoga based techniques that can be followed by the heart patients to reverse this common and fatal disease. Postures, Asanas, Pranayama and Meditation has been used by Saaol to successfully treat more than 60000 heart patients in India and abroad - has been explained lucidly in this book. The author also explains about heart disease, the diet, walking and the medical part of the non-invasive way of treating heart disease. This is the best way to avoid Bypass Surgery or Angioplasty and Heart attacks. This book will be a boon for heart patients, physicians, Yoga experts and common people who want to adopt Yoga to prevent heart disease. This book is accompanied by a Yoga DVD.
Author: Indranill Basu-Ray
Publisher: Springer Nature
ISBN: 9811669139
Category : Medical
Languages : en
Pages : 399
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Book Description
This is the world’s first reference book covering the role of Yoga in Cardiovascular Diseases. It details epidemiology, physiology, pathology, prevention, and management of cardiovascular diseases based on the current scientific understanding of Yoga. Seventy-five experts from four continents, including the most notable names, contributed to this work to create the world’s first comprehensive reference literature on Yoga in cardiovascular medicine. The chapters cover information related to Yoga, both as prevention and therapy, including coronary artery disease, heart failure, and arrhythmias. In addition, important cardiovascular topics like obesity and diabetes mellitus are also included. A special chapter covers the role of Yoga in the prevention of cardiovascular complications in COVID-19 patients.
Author: Dr. Bimal Chhajer
Publisher: Diamond Pocket Books Pvt Ltd
ISBN: 935278961X
Category : Health & Fitness
Languages : en
Pages : 71
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Book Description
“Saaol” is a Rajasthani word which means “Best possible way”. Saaol is the best possible way to take care of the heart, as well as for achieving health and disease-free well-being. Saaol has another meaning: Saaol stands for “Science and Art of Living”. Saaol combines the non¬invasive know- how of modern medical science with the ancient wisdom of yoga, stress management and methods of well-being.
Author: Naranjan S. Dhalla
Publisher: Springer Science & Business Media
ISBN: 1461504554
Category : Medical
Languages : en
Pages : 587
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Book Description
The Frontiers in Cardiovascular Health varies between and within nations, depend ing upon the level at which the battle is fought for better cardiovascular health. According to the 1997 World Health Report, 15 million deaths (i. e. 30% of the total number of deaths) were attributable to cardiovascular diseases and this number is on the rise. The projection for the year 2020 is quite alarming with an expected cardiovascular mortality reaching 50 million. Much of this burden is projected to occur in developing countries, more specifically in the most populous countries of the world, namely China and India. These countries are already burdened with infectious and parasitic diseases and are trying to eradicate such diseases. With increasing life expectancies people all over the world, especially in developing coun tries, are exposed to degenerative atherosclerosis resulting in increased cardiovascu lar mortality and morbidity. In developing countries, resources available for health care are very limited. For example many of the African countries spend less than $10 per person per year on his/her entire health care let alone cardiovascular health. The average health care budget for nearly two thirds of the global population is well below $100 per year, on a per capita basis. Therefore, in developing countries health promotion and primary prevention are the frontiers by necessity. Improving awareness and health education is not only a matter of choice but is an absolute necessity.
Author: Swami Satyananda Saraswati
Publisher:
ISBN: 9788185787268
Category : Medical
Languages : en
Pages : 0
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Book Description
This book compiles the discussions between Swami Satyananda Saraswati and a group of French medical experts, physicians and yoga teachers who shared their views on Yoga and Medical Management of Cardiovascular Disease at Tenon Hospital, Paris in September 1981. A yogi discusses the whole range of heart and vascular diseases plus the relevant co-existing diseases like diabetes mellitus and pulmonary disorders from the modern scientific as well as yogic viewpoints. Covered are the causes, patho-physiology and management of cardiovascular disorders such as hypertension, coronary heart disease, cardiac arrhythmia, stroke, cerebral degenerative diseases, peripheral vascular disease and arteriosclerosis, followed by the yogic explanation and in-depth yogic management with scientific back-up. The research data was correlated by an Australian doctor and the scientific disposition and language make the book ideal for both medical scientists and lay people alike.
Author: Deepak Chopra
Publisher:
ISBN: 9780375702990
Category : Coronary heart disease
Languages : en
Pages : 196
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Book Description
Author: Mini Paul
Publisher: Asmtm
ISBN: 9789961373163
Category :
Languages : en
Pages : 0
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Book Description
Yoga and healthy dietary practices enhances the psycho-neuro immune system and other physiological functions like cardio vascular health. Yoga reduces the action of sympathetic nervous system and increases the action of parasympathetic nervous system, and reduces heart rate, stress reactions and the flow of Adrenalin in the body. Breathing exercises like pranayama and meditation help in the management of stress and relaxation of the body. They also supply more oxygen to the heart. Meditations activate the psycho-Neuro-Immune system (PNI) of the body and release the positive neuro transmitters that help in the reversal of heart disease. Cardiovascular disease (CVD) indeed is a global health burden. Major risk factors of CVD are obesity and stress. Adequate physical activity and relaxation technique can lower the risk of CVD. Physical exercise and pranayama are components of yoga. There are marked abnormalities in the neurohormonal system in a variety of disease states. Most dramatic examples of heightened neuronal adrenergic activity of disrupted receptor functions are heart failure, acute myocardial ischemia, hypertension, coronary artery vasospasm and post-operative arrhythmias. The levels of catecholamine correlate with the outcome of patients with heart failure and cardiac arrhythmias. Abnormal neurohormone status has been thought to contribute to myocardial ischemia; these hormonal disturbances can be settled to a large extent by practicing yoga. Dietary guidelines recommend a high intake of vegetables and fruits and a low intake of saturated fatty acids, cholesterol and salt to reduce cardiovascular morbidity. Large body of evidence indicates that predominantly plant-based (vegetarian) diets can effectively contribute to the prevention of cardiovascular disease (CVD) but not highly explored the significance of raw diet and yoga in cardiac congestive failure patients. The main objective of the present study was to assess the effect of yoga and raw diet on functional capacity and quality of life of patients with CCF. The investigation also sought to evaluate the changes of some vital signs and some physiological parameters such as total Cholesterol, LDL, blood sugar, blood electrolytes, body mass index and VO2 uptake. The investigator has conducted two separate pilot studies to see the effect of yoga on the reduction of BMI and VO2uptake and found significant changes in the values after the intervention (P
Author: Dean Ornish, M.D.
Publisher: Ivy Books
ISBN: 0307763676
Category : Health & Fitness
Languages : en
Pages : 674
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Book Description
The Ornish Diet has been named the “#1 best diet for heart disease” by U.S. News & World Report for seven consecutive years! Dr. Dean Ornish is the first clinician to offer documented proof that heart disease can be halted, or even reversed, simply by changing your lifestyle. Based on his internationally acclaimed scientific study, which has now been ongoing for years, Dr. Ornish's program has yielded amazing results. Participants reduced or discontinued medications; they learned how to lower high blood pressure; their chest pain diminished or disappeared; they felt more energetic, happy, and calm; they lost weight while eating more; and blockages in coronary arteries were actually reduced. In his breakthrough book, Dr. Ornish presents this and other dramatic evidence and guides you, step-by-step, through the extraordinary Opening Your Heart program, which is winning landmark approval from America's health insurers. The program takes you beyond the purely physical side of health care to include the psychological, emotional and spiritual aspects so vital to healing. This book represents the best modern medicine has to offer. It can inspire you to open your heart to a longer, better, happier life.
Author: Michael Dangovian Do
Publisher: Onebreath Publishing
ISBN: 9780998161853
Category :
Languages : en
Pages : 136
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Book Description
Healthful Evolutions Did you know that we have known how to reverse heart disease for over 25 years? Healthful Evolutions(TM) is a simple and powerful program that gives you the tools you need to reverse coronary artery disease by combining the ancient traditions of yoga, the conventional wisdom of medical science, and basic common sense. We will begin by exploring how and why we get heart disease, and then we will learn how to prevent and reverse it in a logical and scientific way. Think of this book as a user-friendly manual that gives you the plain and simple truth about how to prevent and reverse heart disease-and so much more. By integrating the basic principles and practices of Healthful Evolutions into your life, you will feel improvement immediately. Healthful Evolutions will help you: - Look younger and feel younger - Feel better and have more energy - Have a stronger body and stand taller - Enjoy life more It's never too late to start. No matter what your current condition or age, you can make a dramatic improvement in your health and well-being. Welcome to a better life!
Author: Dean Ornish, M.D.
Publisher: Ballantine Books
ISBN: 0525480021
Category : Health & Fitness
Languages : en
Pages : 530
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Book Description
NATIONAL BESTSELLER • By the pioneer of lifestyle medicine, a simple, scientifically program proven to often reverse the progression of the most common and costly chronic diseases and even begin reversing aging at a cellular level! Long rated “#1 for Heart Health” by U.S. News & World Report, Dr. Ornish’s Program is now covered by Medicare when offered virtually at home. Dean Ornish, M.D., has directed revolutionary research proving, for the first time, that lifestyle changes can often reverse—undo!—the progression of many of the most common and costly chronic diseases and even begin reversing aging at a cellular level. Medicare and many insurance companies now cover Dr. Ornish’s lifestyle medicine program for reversing chronic disease because it consistently achieves bigger changes in lifestyle, better clinical outcomes, larger cost savings, and greater adherence than have ever been reported—based on forty years of research published in the leading peer-reviewed medical and scientific journals. Now, in this landmark book, he and Anne Ornish present a simple yet powerful new unifying theory explaining why these same lifestyle changes can reverse so many different chronic diseases and how quickly these benefits occur. They describe what it is, why it works, and how you can do it: • Eat well: a whole foods, plant-based diet naturally low in fat and sugar and high in flavor. The “Ornish diet” has been rated “#1 for Heart Health” by U.S. News & World Report for eleven years since 2011. • Move more: moderate exercise such as walking • Stress less: including meditation and gentle yoga practices • Love more: how love and intimacy transform loneliness into healing With seventy recipes, easy-to-follow meal plans, tips for stocking your kitchen and eating out, recommended exercises, stress-reduction advice, and inspiring patient stories of life-transforming benefits—for example, several people improved so much after only nine weeks they were able to avoid a heart transplant—Undo It! empowers readers with new hope and new choices. Praise for Undo It! “The Ornishes’ work is elegant and simple and deserving of a Nobel Prize, since it can change the world!”—Richard Carmona, M.D., MPH, FACS, seventeenth Surgeon General of the United States “If you want to see what medicine will be like ten years from now, read this book today.”—Rita F. Redberg, M.D., editor in chief, JAMA Internal Medicine “This is one of the most important books on health ever written.”—John Mackey, CEO, Whole Foods Market
