Yoga for All Ages PDF Download
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Author: Rachel E. Carr
Publisher: Simon & Schuster
ISBN: 9780671221515
Category : Hatha yoga
Languages : en
Pages : 160
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Book Description
A basic course in the physical level of yoga with a special section for children and a chapter on yoga for the mind.
Author: Jamaica Stevens
Publisher: Barefoot Books
ISBN: 1646863488
Category : Juvenile Fiction
Languages : en
Pages : 36
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Book Description
Travel to all seven continents and the oceans, too, with an energetic yoga sequence set to an irresistible original song. Sweet illustrations guide children into more than a dozen yoga poses, some mimicking a distinctive animal from each global region, others paired with modes of transportation to connect them all. Written by a children’s yoga expert, the playful story concludes with step-by-step instructions for each yoga pose and a world map with a fun fact about each animal. Includes audio and animation.
Author: Margot Harris
Publisher: Bookbaby
ISBN: 9781098342296
Category :
Languages : en
Pages : 32
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Book Description
Come along with Maria and her Mama as they make cookies shaped like yoga, and then practice each pose together! In this sweet and simple rhyming story, your child will explore 10 foundational yoga poses as well as quick and effective mindfulness techniques to help in times of worry or stress. Cookie Doughga: A Book about yoga, mindfulness, and cookies! empowers children to observe their mind, and use their body as a tool for taking charge of their emotions. Whether they're jumping like a frog, soaring in an airplane, or dozing like a sleepy mouse, each page engages a child's senses, joy, and wonder. This story is great for all ages, but perfect for children ages 3-8.
Author: Rachel E. Carr
Publisher: Simon & Schuster
ISBN: 9780671221515
Category : Hatha yoga
Languages : en
Pages : 160
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Book Description
A basic course in the physical level of yoga with a special section for children and a chapter on yoga for the mind.
Author: Bijoylaxmi Hota
Publisher:
ISBN: 9788129128461
Category :
Languages : en
Pages : 0
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Book Description
Author: Jane Lee Weisner
Publisher: Warwick Publishing
ISBN: 9780855723415
Category : Exercise for children
Languages : en
Pages : 32
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Book Description
Simple pictures and captions illustrating yoga poses are shown then the author provides detailed instruction and information about each one in a separate section.
Author: Rachel Carr
Publisher:
ISBN:
Category : Hatha yoga
Languages : en
Pages : 160
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Book Description
Author: Sara J Weis
Publisher:
ISBN: 9780998213101
Category : Health & Fitness
Languages : en
Pages : 146
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Book Description
For anyone who enjoys kids and yoga and wants to make a positive difference in their lives, Go Go Yoga Kids is the book for you. It is a complete and creative guide for introducing kids to yoga through movement, mindfulness, fun, and games. ? Over 100 fun and creative yoga games and activities? 15 ready to use lesson plans? Ways to bring mindfulness and awareness to all children? Yoga photos and pose illustrations? Easy ways to incorporate yoga in the school setting for all types of learners and abilities? How to get your kids involved with yoga at home? Tips on working with teens and tweens? Partner poses, balance activities? More resources to help kids learn about yoga.Go Go Yoga Kids details everything in an easy to follow format that will help you successfully teach yoga to kids of all ages. It is the only resource you will need to inspire children in a healthy and lifelong way.
Author: Lauren Chaitoff
Publisher: Page Street Kids
ISBN: 1645679667
Category : Health & Fitness
Languages : en
Pages : 474
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Book Description
Let's Go on a Yoga Adventure! Wiggle and giggle your way through these amazing yoga poses that will help you feel good! Inside this book, you’ll find tons of playful yoga positions that will show you how moving your body can be fun. Let your imagination soar as you become a bouncing Frog, a magical Mermaid or a soaring Rocket Ship with these simple, silly stretches. Plus, learn how to slow your breathing and calm down when you’re mad or sad with poses like Lion’s Breath or Sun Breath. So, get ready to twist, scoot, stretch, bend and become a yoga pro! You’ll love these yoga poses, and how awesome you feel after! *Special Features* - Creative, child-friendly pose names (with traditional Sanskrit name given underneath if applicable) - Large, colorful images of each pose Each Pose Page Contains... - "Who/What Am I?" clue with fun facts for children to guess and play - "Let's Move" written instructions for proper positioning - Picture of the inspiration animal or object to ignite children's interest and curiosity - Age recommendation to help you choose age-appropriate poses - Pose type and anatomical focus to aid yoga teachers with pose choices and sequences - Positive "I AM" value statements to encourage children's positive self-talk An ideal guide for yoga teachers, parents, caregivers and yoga lovers of all ages!
Author: Bijoylaxmi Hota
Publisher: books catalog
ISBN: 9788129105882
Category : Meditation
Languages : en
Pages : 144
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Book Description
The right yoga, practised correctly from the beginning, can prevent almost all major maladies. Yoga and Meditation For All Ages contains relevant asanas, pranayama, meditation and yoganidra to be practised during:ChildhoodAdolescence AdulthoodPregnancy, andOld Age
Author: Emma Hughes
Publisher: Singing Dragon
ISBN: 0857012975
Category : Juvenile Nonfiction
Languages : en
Pages : 48
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Book Description
Can you touch your toes? Or balance on one leg? Learn to calm your body and put your mind at ease alongside Flo the cat and Mack the monkey as they show you the different yoga poses. Known as asanas, these postures are fun to do on your own, at school or with family, and will help your body feel better and relax your mind! Yoga is a fun practice that offers an abundance of physical and mental benefits to all ages. Children especially find it useful to learn basic poses, which will help them through times of worry, anxiety, chaos and technology overload. With its roots in Ashtanga yoga practice, this guide contains bright, cheerful illustrations accompanied by easy-to-follow instructions for a variety of yoga poses. Designed for children aged 4+, these activities can be used at home or in the classroom, and will especially benefit children with low self-esteem, anxiety and ADHD.
