Worries Will Spoil Your Health

Worries Will Spoil Your Health PDF Author: Baldev Bhatia
Publisher: BookRix
ISBN: 3739628677
Category : Psychology
Languages : en
Pages : 231

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Book Description
INTRODUCTION Worries will spoil your health. What do we think about how to overcome worries? The feeling of happiness or sadness is within us. It is said that happiness is purely our own matter. Though it has got something to do with our external circumstances. But there are certainly some positive factors within us that keep us happy and there is something negative within us also which keep us unhappy. Happy living through positive and good thoughts, is nothing more than that of living a normal life free from undue pressures, problems and tensions. If we want to live a good and happy life then we need to get rid of the negativity within us which makes us unhappy. Negative approach always complicates the problems and increases unhappiness. Most of us do the fatal mistake of looking outwards for happiness rather than looking inwards. Be positive, be strong, be bold and be courageous you are sure to find the feeling of happiness within you. Even if we are having a bad day, think of some good things that may come our way, either later that day, tomorrow, next week, or next moment. When everything seems to be beyond our control, it's almost too easy for us to slip into the grasp of negativity and unhappiness. To avoid sadness we must strive to abolish this sort of thinking through the power of thinking positively and generate the feeling of happiness within us. The art of sweet living is not a complicated kind of art difficult to learn rather a simple art of happy living feeling well, eating well, and thinking well. What we need to do is just to tune up our mind to enjoy every moment of life and let the sweet happiness follow us. This is something that needs to be looked into thoroughly. We need to focus on the positive aspects of lives, rather than on the negative setbacks and enjoy every moment of life happily and merrily. Enjoy your life with cheerful talks. Be happy and cheerful. We must remember that happy living is the reward of sweet and positive thinking. We ought to remember, only the positive thinking can bring happiness in our lives. If we cannot think positively, you cannot live happily. Be our own teacher or adviser we ought to look everything with a positive angle. Let us find something good even in most critical moments of our life and let us make positive thinking the basis of our happy living. It's a matter of thought that fools worry about the circumstances on which they have no control. The wise live on positive good and happy thoughts. A sound and positive happiness is all around. It's not far away from us. If we do not want to live happy, it's up to us. It's our own choice. We must not blame others, nor should we blame our fate or external circumstances. Another thing is that feeling confident affects the way we perceive our situations and how we decide to manage them. Think that by being more optimistic we alter our approaches to situations and take on them in a healthier manner; we think of alternatives and act according.

Worries Will Spoil Your Health

Worries Will Spoil Your Health PDF Author: Baldev Bhatia
Publisher: BookRix
ISBN: 3739628677
Category : Psychology
Languages : en
Pages : 231

Get Book Here

Book Description
INTRODUCTION Worries will spoil your health. What do we think about how to overcome worries? The feeling of happiness or sadness is within us. It is said that happiness is purely our own matter. Though it has got something to do with our external circumstances. But there are certainly some positive factors within us that keep us happy and there is something negative within us also which keep us unhappy. Happy living through positive and good thoughts, is nothing more than that of living a normal life free from undue pressures, problems and tensions. If we want to live a good and happy life then we need to get rid of the negativity within us which makes us unhappy. Negative approach always complicates the problems and increases unhappiness. Most of us do the fatal mistake of looking outwards for happiness rather than looking inwards. Be positive, be strong, be bold and be courageous you are sure to find the feeling of happiness within you. Even if we are having a bad day, think of some good things that may come our way, either later that day, tomorrow, next week, or next moment. When everything seems to be beyond our control, it's almost too easy for us to slip into the grasp of negativity and unhappiness. To avoid sadness we must strive to abolish this sort of thinking through the power of thinking positively and generate the feeling of happiness within us. The art of sweet living is not a complicated kind of art difficult to learn rather a simple art of happy living feeling well, eating well, and thinking well. What we need to do is just to tune up our mind to enjoy every moment of life and let the sweet happiness follow us. This is something that needs to be looked into thoroughly. We need to focus on the positive aspects of lives, rather than on the negative setbacks and enjoy every moment of life happily and merrily. Enjoy your life with cheerful talks. Be happy and cheerful. We must remember that happy living is the reward of sweet and positive thinking. We ought to remember, only the positive thinking can bring happiness in our lives. If we cannot think positively, you cannot live happily. Be our own teacher or adviser we ought to look everything with a positive angle. Let us find something good even in most critical moments of our life and let us make positive thinking the basis of our happy living. It's a matter of thought that fools worry about the circumstances on which they have no control. The wise live on positive good and happy thoughts. A sound and positive happiness is all around. It's not far away from us. If we do not want to live happy, it's up to us. It's our own choice. We must not blame others, nor should we blame our fate or external circumstances. Another thing is that feeling confident affects the way we perceive our situations and how we decide to manage them. Think that by being more optimistic we alter our approaches to situations and take on them in a healthier manner; we think of alternatives and act according.

Negativity Create Worries- Worries Spoil Your Health

Negativity Create Worries- Worries Spoil Your Health PDF Author: BALDEV BHATIA
Publisher: Lulu.com
ISBN: 1365792005
Category : Self-Help
Languages : en
Pages : 228

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Book Description
Negativity Create Worries-Worries Spoil Your Health. What do we think about Negativity and Worries and Happy Living? The feeling of happiness or sadness is within us. It is said that happiness is purely our own matter. Though it has got something to do with our external circumstances. But there are certainly some positive factors within us that keep us happy and there is something negative within us also which keep us unhappy. Happy living through positive and good thoughts, is nothing more than that of living a normal life free from undue pressures, problems and tensions. If we want to live a good and happy life then we need to get rid of the negativity within us which makes us unhappy.

Why We Get Mad

Why We Get Mad PDF Author: Dr. Ryan Martin
Publisher: Watkins Media Limited
ISBN: 1786784750
Category : Self-Help
Languages : en
Pages : 195

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Book Description
This is THE book on anger, the first book to explain exactly why we get mad, what anger really is - and how to cope with and use it. Often confused with hostility and violence, anger is fundamentally different from these aggressive behaviours and in fact can be a healthy and powerful force in our lives. What is anger? Who is allowed to be angry? How can we manage our anger? How can we use it? It might seem like a day doesn't go by without some troubling explosion of anger, whether we're shouting at the kids, or the TV, or the driver ahead who's slowing us down. In this book, the first of its kind, Dr. Ryan Martin draws on 20 years plus of research, as well as his own childhood experience of an angry parent, to take an all-round view on this often-challenging emotion. It explains exactly what anger is, why we get angry, how our anger hurts us as well as those around us, and how we can manage our anger and even channel it into positive change. It also explores how race and gender shape society's perceptions of who is allowed to get angry. Dr. Martin offers questionnaires, emotion logs, control techniques and many other tools to help readers understand better what pushes their buttons and what to do with angry feelings when they arise. It shows how to differentiate good anger from bad anger, and reframe anger from being a necessarily problematic experience in our lives to being a fuel that energizes us to solve problems, release our creativity and confront injustice.

Being Your Own Guide

Being Your Own Guide PDF Author: Betty Nnadi
Publisher: Lulu.com
ISBN: 1471075710
Category : Religion
Languages : en
Pages : 177

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Book Description
Your own guide is waiting to meet you and steer you along the best path in life. He or she will make sure you're never alone again, andalways have a wise friend with you on your journey to serve mankind.By learning to listen to your own guide, intuition or inner voice, you'll unlock the secrets of the universe as they exist for you.With the help of this book, you'll be able to hear guidance whenever you want to. You need only ask and help will be there. You will indeed unlockthe meaning of life and the secrets of joy, happiness and contentment.

Frank Sullivan at His Best

Frank Sullivan at His Best PDF Author: Frank Sullivan
Publisher: Courier Corporation
ISBN: 0486148475
Category : Humor
Languages : en
Pages : 209

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Book Description
In the 1930s and 40s, humorist Frank Sullivan took dead aim at the American scene in hilarious pieces written for The New Yorker, the Saturday Evening Post, Town and Country, and other publications. Dispensing humorous commentary and criticisms that could be gentle or cutting, sad or sympathetic, he entertained without ever being mean-spirited or condescending. This delightful volume includes 42 of his best pieces. Selected from three earlier collections — A Pearl in Every Oyster, The Night the Old Nostalgia Burned Down, and A Rock in Every Snowball — they include an amusingly nostalgic account of "The Passing of the Old Front Porch," a humorous recollection of campus life in "An Old Grad Remembers," and a gentle put-down of the Lone Star State in "An Innocent in Texas." Readers will also enjoy such droll fare as "A Bachelor Looks at Breakfast," "How to Change a Typewriter Ribbon," and a selection of amusing commentaries by Mr. Arbuthnot, the cliché expert, on war, baseball, tabloids, and other topics. Wonderfully good-natured, in the spirit of Robert Benchley, this vintage humor will tickle modern funny bones and keep readers chuckling at Sullivan's tongue-in-cheek comments on wealth of subjects from the not-so-distant past.

Retirement

Retirement PDF Author: Chris Komolafe
Publisher: AuthorHouse
ISBN: 152466121X
Category : Health & Fitness
Languages : en
Pages : 199

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Book Description
When will you retire, and how is your retirement going to be? Retirement: A Must for Every Life is a book that guides people to retire young, rich, and healthy! The book analyses retirement and views its three main dimensions, giving the earthly origin and heavenly end of retirement. Knowing how to secure your financial well-being and be in good health in retirement is the most important thing you will need to do in life. You dont have to be a genius or a doctor to do this. The book was born out of the authors burning desire to assist individual staff members of organizations, whether private or government, and persons who need motivation and inspiration irrespective of where they have their foot on the organizational ladder or in their personal business. The book makes it plain how to plan for your retirement, informing you that there is wealth all around you, how to tap these resources, and how to establish a surviving business of your own. It also discusses the problems associated with retirement and how to solve them in a very interesting and very inspirational way. Retirement: A Must for Every Life is an international bestselling retirement guidebook. Other books by the author are the following: Word from the Pulpit (A posthumous publication) Secrets and Principles of Blissful Retirement (publishing soon) Contact information Phone: 234 803 718 0464, 234 8158404815 Email: [email protected], [email protected] On the Internet: www.worldretirees.com

Reclaim Bliss of Maternity

Reclaim Bliss of Maternity PDF Author: Sarita Reddy
Publisher: Partridge Publishing
ISBN: 1482886596
Category : Social Science
Languages : en
Pages : 304

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Book Description
The main purpose of writing this book is to prevent maternity suicides and create hope of happiness and empowerment to make many people understand how empathy soothes many wounds. If we draw boundaries and not walls, we can hitch our wagon up to the stars. If we communicate well, our kids do the same and know the value of relationships. Empathy is a universal solvent, and empathy creates hope and peace in homes of adversity and avoids humiliation and depression. Every mother deserves respect and each child a functional childhood. A home without violence is a home of happiness.

Srikanta

Srikanta PDF Author: Saratchandra Chattopadhyay
Publisher: Diamond Pocket Books Pvt Ltd
ISBN: 9350830272
Category : Fiction
Languages : en
Pages : 290

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Book Description
The novel, Srikanta, depicts the story of a vagabond young man who wandered from one place to another harbouring some inexplicable yearning. He remained a stoic all his life even as he lived among beautiful women. He lived apathetic to worldly pleasures. He was dear to all but belonged to none. An immortal piece of work, the novel was written by globally renowned Bengalee story-teller Sharat Chandra Chattopadhyay.

Leave Worries Live Happily

Leave Worries Live Happily PDF Author: Baldev Bhatia
Publisher: BookRix
ISBN: 3748705514
Category : Health & Fitness
Languages : en
Pages : 95

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Book Description
. Most of us do the fatal mistake of looking outwards for happiness rather than looking inwards. Be positive, be strong, be bold and be courageous you are sure to find the feeling of happiness within you. Even if we are having a bad day, think of some good things that may come our way, either later that day, tomorrow, next week, or next moment. When everything seems to be beyond our control, it's almost too easy for us to slip into the grasp of negativity and unhappiness. To avoid sadness we must strive to abolish this sort of thinking through the power of thinking positively and generate the feeling of happiness within. The art of sweet living is not a complicated kind of art difficult to learn rather a simple art of happy living feeling well, eating well, and thinking well. What we need to do is just to tune up our mind to enjoy every moment of life and let the sweet happiness follow us. This is something that needs to be looked into thoroughly. We need to focus on the positive aspects of lives, rather than on the negative setbacks and enjoy every moment of life happily and merrily. Enjoy your life with cheerful talks. Be happy and cheerful. We must remember that happy living is the reward of sweet and positive thinking.

Forget Worries - Enjoy Happiness

Forget Worries - Enjoy Happiness PDF Author: Baldev Bhatia
Publisher: Lulu.com
ISBN: 1329597818
Category : Religion
Languages : en
Pages : 238

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Book Description
What do we think about Life is to Live. The feeling of leading a life is to wake up and stop worrying. Be positive, be strong, be bold and be courageous you are sure to find the feeling of happiness within you. Even if we are having a bad day, think of some good things that may come our way, either later that day, tomorrow, next week, or next moment. When everything seems to be beyond our control, it's almost too easy for us to slip into the grasp of negativity and unhappiness. We must remember that happy living is the reward of sweet and positive thinking. We ought to remember, only the positive thinking can bring happiness in our lives. If we cannot think positively, you cannot live happily. Be our own teacher or