Worksite Physical Activity and Nutrition

Worksite Physical Activity and Nutrition PDF Author: Shawna Elisabeth Doerksen
Publisher: ProQuest
ISBN: 9780549908531
Category :
Languages : en
Pages : 164

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Book Description
Participation in regular physical activity and consumption of a balanced diet have been shown to produce numerous health benefits. Despite many benefits, the majority of the American population does not meet the recommended guidelines for physical activity and nutrition behaviors. Worksite settings represent a potentially ideal setting through which health behavior interventions can be delivered. The majority of the population is employed and worksites typically involve individuals from various stages of life, which allows for programs to be broad-reaching. Understanding the theoretical underpinnings of physical activity and nutrition behaviors is important to guide future physical activity and nutrition promotion programs. Interventions that have been conducted in worksite settings in the past have been criticized for having poor design and lacking theoretical guidance. As such, the present study prospectively examined the social cognitive influences of physical activity and nutrition behaviors in a sample of university employees (N=179). The longitudinal associations of social cognitive constructs with physical activity and nutrition behaviors were examined using a panel analysis and standard covariance modeling framework. Baseline relationships supported the use of a comprehensive social cognitive framework to explain physical activity behavior. Over time, change in self-efficacy was the only significant predictor of change in physical activity behavior. Nutrition results were not as robust, though patterns did emerge to suggest that social cognitive variables may be important in predicting this behavior. By identifying potential models of theoretical constructs associated with physical activity and nutrition, this study has implications for behavior intervention design and implementation in worksite settings. Further research examining the consistency of these theoretical models for physical activity and nutrition in worksite setting is warranted.

Worksite Physical Activity and Nutrition

Worksite Physical Activity and Nutrition PDF Author: Shawna Elisabeth Doerksen
Publisher: ProQuest
ISBN: 9780549908531
Category :
Languages : en
Pages : 164

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Book Description
Participation in regular physical activity and consumption of a balanced diet have been shown to produce numerous health benefits. Despite many benefits, the majority of the American population does not meet the recommended guidelines for physical activity and nutrition behaviors. Worksite settings represent a potentially ideal setting through which health behavior interventions can be delivered. The majority of the population is employed and worksites typically involve individuals from various stages of life, which allows for programs to be broad-reaching. Understanding the theoretical underpinnings of physical activity and nutrition behaviors is important to guide future physical activity and nutrition promotion programs. Interventions that have been conducted in worksite settings in the past have been criticized for having poor design and lacking theoretical guidance. As such, the present study prospectively examined the social cognitive influences of physical activity and nutrition behaviors in a sample of university employees (N=179). The longitudinal associations of social cognitive constructs with physical activity and nutrition behaviors were examined using a panel analysis and standard covariance modeling framework. Baseline relationships supported the use of a comprehensive social cognitive framework to explain physical activity behavior. Over time, change in self-efficacy was the only significant predictor of change in physical activity behavior. Nutrition results were not as robust, though patterns did emerge to suggest that social cognitive variables may be important in predicting this behavior. By identifying potential models of theoretical constructs associated with physical activity and nutrition, this study has implications for behavior intervention design and implementation in worksite settings. Further research examining the consistency of these theoretical models for physical activity and nutrition in worksite setting is warranted.

The Effects of Worksite Wellness on Physical Activity and Nutrition

The Effects of Worksite Wellness on Physical Activity and Nutrition PDF Author: Anna Rose Anderson
Publisher:
ISBN:
Category : Commitment (Psychology)
Languages : en
Pages : 286

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Book Description


Implementing Strategies to Enhance Public Health Surveillance of Physical Activity in the United States

Implementing Strategies to Enhance Public Health Surveillance of Physical Activity in the United States PDF Author: National Academies of Sciences, Engineering, and Medicine
Publisher: National Academies Press
ISBN: 0309492688
Category : Medical
Languages : en
Pages : 197

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Book Description
Physical activity has far-reaching benefits for physical, mental, emotional, and social health and well-being for all segments of the population. Despite these documented health benefits and previous efforts to promote physical activity in the U.S. population, most Americans do not meet current public health guidelines for physical activity. Surveillance in public health is the ongoing systematic collection, analysis, and interpretation of outcome-specific data, which can then be used for planning, implementation and evaluation of public health practice. Surveillance of physical activity is a core public health function that is necessary for monitoring population engagement in physical activity, including participation in physical activity initiatives. Surveillance activities are guided by standard protocols and are used to establish baseline data and to track implementation and evaluation of interventions, programs, and policies that aim to increase physical activity. However, physical activity is challenging to assess because it is a complex and multidimensional behavior that varies by type, intensity, setting, motives, and environmental and social influences. The lack of surveillance systems to assess both physical activity behaviors (including walking) and physical activity environments (such as the walkability of communities) is a critical gap. Implementing Strategies to Enhance Public Health Surveillance of Physical Activity in the United States develops strategies that support the implementation of recommended actions to improve national physical activity surveillance. This report also examines and builds upon existing recommended actions.

Instant Recess

Instant Recess PDF Author: Antronette K. Yancey
Publisher: Univ of California Press
ISBN: 0520263758
Category : Family & Relationships
Languages : en
Pages : 279

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Book Description
"Toni Yancey''s book is a terrific tool as we work together to promote healthy and active lifestyles."_Bill Clinton "Instant Recess is a call to all of us to get up and move. Part personal memoir, part public health manifesto, and part poetry, Yancey''s warmth and enthusiasm shine through this book. I''m betting that she can convince anyone that moving more is not only good for health, but easy and lots of fun to do."_Marion Nestle, author of What to Eat "In Instant Recess, Dr. Yancey provides the tools to get America moving, in a very accessible style with the scientific research to back it up. Her call to incorporate short exercise breaks into routine, daily activities is one step that can create a true wellness society."_Senator Tom Harkin (D-IA), Chairman, Senate HELP Committee "Dr. Toni (Antronette) Yancey has influenced and impacted community health and fitness in a number of profound ways! Her book is a must read for anyone interested in living a longer, healthier, and more fulfilling life. Recently, at the First AME Church of Los Angeles, we incorporated a quick but effective fitness interlude into all three of our Sunday worship services. The enthusiastic response from our congregation was tremendous! Thank you, Dr. Yancey, for waking us up to the dangers of our sedentary lives and for awakening our desire to get into better physical shape."_Rev. Dr. John & Denise Hunter, Pastor and First Lady of First AME Church of Los Angeles, the White House-designated local lead agency for Michelle Obama''s Let''s Move LA "Instant Recess is a necessary part of a complex solution to our society''s epidemic of inactivity. It can work equally well in the corporate boardroom, school classroom, or for fans at a sporting event for that matter. It is a great place to start if we don''t want to leave anyone behind. I''m all for breaking our national inertia with a musical beat and a smile on our faces."_Dave Winfield, National Baseball Hall of Fame 2001, Executive Vice President and Senior Advisor, San Diego Padres "Dr. Yancey writes on a topic about which she is both passionate and knowledgeable. Doable in just about any setting, Instant Recess could get America moving again."_David Satcher, M.D., Ph.D., 16th Surgeon General of the United States "Instant Recess is an excellent, easy to read, informative book describing how we must all change our lifestyle patterns and incorporate activity into our day. Yancey poignantly shows why ''instant recesses'' are needed by corporate Americans, educators, public health and medical professionals. This isn''t just a simple how-to book, but also a how-come."_Francine Kaufman, Head of the Center for Diabetes, Endocrinology and Metabolism at Childrens Hospital Los Angeles "For the average person who continues to yo-yo between the hype of miracle weight loss gimmicks and the allure of fast food franchises, Instant Recess offers an easy and free solution to creating a healthier lifestyle."_Sharon Baucom, Medical Director of the Department of Public Safety and Correctional Services for the State of Maryland "A thoughtful and innovative approach to community-wide physical activity from a lay person''s perspective. This book is well grounded in scientific evidence that is also contextualized in simple examples and in real life experiences people will be able to relate to."_Adrian Bauman, University of Sydney "I''ve seen everyone from curmudgeonly researchers and uptight bureaucrats to former elite athletes to avowed non-exercisers sucked in by the warm, inclusive energy and ease of her approach to getting people physically active. Most are smiling, some outright laughing as they rediscover the joy of moving. Thankfully, Toni captures the essence of that joy in her book, along with the practical guidance necessary to help anyone start making physical activity a part of their life and their community again."_Mark Fenton, PBS television host and author of The Complete Guide to Walking for Health, Weight Loss, and Fitness "I read Instant Recess and couldn_t help but jump for joy. Dr. Yancey_s got the recipe for success to help turn around the epidemic of inactivity in our country. Finally we have a book that shows Americans how to build that strong base of fitness, 10 minutes of hip hopping at a time. Now, if you_ll excuse me. It_s time for me to take my Instant Recess."_Pam Peeke MD, MPH, FACP, author of Body for Life for Women, Chief Medical Correspondent for Nutrition and Fitness, Discovery Health TV "Through the San Diego Padres organization we''ve worked with Dr. Toni Yancey for nearly 4 years on various healthy eating and fitness related projects ... Dr. Yancey is an educated, dynamic, trusted and respected colleague who has a thorough knowledge of public health issues. Her knowledge, advocacy and connection to community service organizations across the country has been key. She''s recruited a great number of them to enter the fight against childhood obesity by offering a wide variety of active lifestyles options. Influencing America to move towards healthy eating, better nutrition, and into her activity routine called Instant Recess is a significant and continuous task _ It''s a pleasure working with this former collegiate athlete, Ph.D. and public servant. We need more people like Dr. Toni Yancey combatting this nationwide health crisis."_David Winfield, member of the Baseball Hall of Fame, and Co-Director at UCLA Kaiser Permanente Center for Health Equity

The Success of Worksite Nutrition and Physical Activity Interventions with Environmental Modifications

The Success of Worksite Nutrition and Physical Activity Interventions with Environmental Modifications PDF Author: Joanna Russell
Publisher:
ISBN:
Category : Exercise
Languages : en
Pages :

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Book Description
Objective: To update the 2005 review to determine the effectiveness of workplace environmental interventions.

Managing Obesity in the Workplace

Managing Obesity in the Workplace PDF Author: Nerys Williams
Publisher: CRC Press
ISBN: 131534744X
Category : Medical
Languages : en
Pages : 142

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Book Description
"Managing Obesity in the Workplace" comprehensively examines how obesity impacts business and provides examples of action that can be taken by employers to prevent weight gain and facilitate weight loss in their staff. A considered, evidence-based analysis of the extent of the obesity problem reveals how this public health epidemic affects all workplaces influencing fitness to work, sickness absence, discrimination and bullying.Case studies from around the world clearly illustrate the extent of the problem and offer practical, innovative and budget friendly solutions for all businesses, large and small. With a focus on nutrition, physical activity, motivation and education, this book is ideal for occupational health professionals, public health and primary care doctors and nurses, health and safety officers, and nutritionists and dieticians. Organisations promoting workplace health, including sports/exercise equipment suppliers, will find it enlightening reading, as will business owners and managers.

Worksite Resource Kit

Worksite Resource Kit PDF Author: Colorado Physical Activity and Nutrition Program. Worksite Task Force
Publisher:
ISBN:
Category : Employee health promotion
Languages : en
Pages : 122

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Book Description


The Surgeon General's Vision for a Healthy and Fit Nation, 2010

The Surgeon General's Vision for a Healthy and Fit Nation, 2010 PDF Author:
Publisher:
ISBN:
Category : Health behavior
Languages : en
Pages :

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Book Description
In the 2001 Surgeon General's Call to Action to Prevent and Decrease Overweight and Obesity, former Surgeon General David Satcher, MD, PhD, warned of the negative effects of the increasing weight of American citizens and outlined a public health response to reverse the trend. The Surgeon General plans to strengthen and expand this blueprint for action created by her predecessor. Although the country has made some strides since 2001, the prevalence of obesity, obesity-related diseases, and premature death remains too high.

An Evaluation of State Employees' Preferences for Worksite-based Physical Activity, Nutrition and Stress Management Programs

An Evaluation of State Employees' Preferences for Worksite-based Physical Activity, Nutrition and Stress Management Programs PDF Author: Peter L. Kadushin
Publisher:
ISBN:
Category : Employee health promotion
Languages : en
Pages : 127

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Book Description


Worksite Health Promotion

Worksite Health Promotion PDF Author: Jan M. Ostby
Publisher:
ISBN:
Category : Employees
Languages : en
Pages : 42

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Book Description