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Author: Haruki Murakami
Publisher: Vintage Canada
ISBN: 0307373088
Category : Biography & Autobiography
Languages : en
Pages : 194
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Book Description
From the best-selling author of The Wind-Up Bird Chronicle and After Dark, a rich and revelatory memoir about writing and running, and the integral impact both have made on his life. In 1982, having sold his jazz bar to devote himself to writing, Haruki Murakami began running to keep fit. A year later, he’d completed a solo course from Athens to Marathon, and now, after dozens of such races, not to mention triathlons and a slew of critically acclaimed books, he reflects upon the influence the sport has had on his life and—even more important—on his writing. Equal parts training log, travelogue, and reminiscence, this revealing memoir covers his four-month preparation for the 2005 New York City Marathon and includes settings ranging from Tokyo’s Jingu Gaien gardens, where he once shared the course with an Olympian, to the Charles River in Boston among young women who outpace him. Through this marvellous lens of sport emerges a cornucopia of memories and insights: the eureka moment when he decided to become a writer, his greatest triumphs and disappointments, his passion for vintage LPs and the experience, after the age of fifty, of seeing his race times improve and then fall back. By turns funny and sobering, playful and philosophical, What I Talk About When I Talk About Running is both for fans of this masterful yet guardedly private writer and for the exploding population of athletes who find similar satisfaction in distance running.
Author: Haruki Murakami
Publisher: Vintage Canada
ISBN: 0307373088
Category : Biography & Autobiography
Languages : en
Pages : 194
Get Book Here
Book Description
From the best-selling author of The Wind-Up Bird Chronicle and After Dark, a rich and revelatory memoir about writing and running, and the integral impact both have made on his life. In 1982, having sold his jazz bar to devote himself to writing, Haruki Murakami began running to keep fit. A year later, he’d completed a solo course from Athens to Marathon, and now, after dozens of such races, not to mention triathlons and a slew of critically acclaimed books, he reflects upon the influence the sport has had on his life and—even more important—on his writing. Equal parts training log, travelogue, and reminiscence, this revealing memoir covers his four-month preparation for the 2005 New York City Marathon and includes settings ranging from Tokyo’s Jingu Gaien gardens, where he once shared the course with an Olympian, to the Charles River in Boston among young women who outpace him. Through this marvellous lens of sport emerges a cornucopia of memories and insights: the eureka moment when he decided to become a writer, his greatest triumphs and disappointments, his passion for vintage LPs and the experience, after the age of fifty, of seeing his race times improve and then fall back. By turns funny and sobering, playful and philosophical, What I Talk About When I Talk About Running is both for fans of this masterful yet guardedly private writer and for the exploding population of athletes who find similar satisfaction in distance running.
Author: Cal Newport
Publisher: Grand Central Publishing
ISBN: 1455586668
Category : Business & Economics
Languages : en
Pages : 228
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Book Description
AN AMAZON BEST BOOK OF 2O16 PICK IN BUSINESS & LEADERSHIP WALL STREET JOURNAL BUSINESS BESTSELLER A BUSINESS BOOK OF THE WEEK AT 800-CEO-READ Master one of our economy’s most rare skills and achieve groundbreaking results with this “exciting” book (Daniel H. Pink) from an “exceptional” author (New York Times Book Review). Deep work is the ability to focus without distraction on a cognitively demanding task. It's a skill that allows you to quickly master complicated information and produce better results in less time. Deep Work will make you better at what you do and provide the sense of true fulfillment that comes from craftsmanship. In short, deep work is like a super power in our increasingly competitive twenty-first century economy. And yet, most people have lost the ability to go deep-spending their days instead in a frantic blur of e-mail and social media, not even realizing there's a better way. In Deep Work, author and professor Cal Newport flips the narrative on impact in a connected age. Instead of arguing distraction is bad, he instead celebrates the power of its opposite. Dividing this book into two parts, he first makes the case that in almost any profession, cultivating a deep work ethic will produce massive benefits. He then presents a rigorous training regimen, presented as a series of four "rules," for transforming your mind and habits to support this skill. 1. Work Deeply 2. Embrace Boredom 3. Quit Social Media 4. Drain the Shallows A mix of cultural criticism and actionable advice, Deep Work takes the reader on a journey through memorable stories-from Carl Jung building a stone tower in the woods to focus his mind, to a social media pioneer buying a round-trip business class ticket to Tokyo to write a book free from distraction in the air-and no-nonsense advice, such as the claim that most serious professionals should quit social media and that you should practice being bored. Deep Work is an indispensable guide to anyone seeking focused success in a distracted world.
Author: James Clear
Publisher: Penguin
ISBN: 0735211299
Category : Business & Economics
Languages : en
Pages : 321
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Book Description
The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Author: Pradip kumar Ray
Publisher: PRADIP KUMAR RAY
ISBN:
Category : Education
Languages : en
Pages : 142
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Book Description
Aspiring to be successful is a common desire among students and young people. Whether it's becoming a doctor, engineer, lawyer, judge, skilled administrator, skilled publisher, cricketer, footballer, actor, singer, scientist, or successful businessman, everyone wants to achieve their goals in life. However, it takes more than just a desire to succeed; specific goals, perseverance, dedication, attention, and a strong will are all necessary to achieve success. While not everyone may become a famous figure like Amartya Sen, Harbind Khorana, Chandrasekhar, Jagadish Chandra Bose, Rabindranath Tagore, Sachin Tendulkar, Sania Mirza, or Jamshedji Tata, it's possible to achieve one's stated goals. The gap between wanting something and actually receiving it can be wide, but it's possible to bridge the distance by applying the lessons learned from various chapters in life. This knowledge can serve as a guide throughout one's life journey, enabling individuals to pursue their passions and reach their full potential. It can also be a valuable resource for training centers, parents, and guardians, as it provides motivation and inspiration for all those seeking to achieve their dreams. With dedication, perseverance, and a strong will, anyone can achieve their goals and succeed in life. Therefore, it's important for students and young people to expand their horizons and magnify their potential. This can be achieved by setting specific goals and developing a plan to achieve them. It's also important to stay focused, work hard, and never give up, even in the face of challenges and setbacks. In addition, it's important to seek out mentors and role models who can provide guidance, advice, and inspiration along the way. These individuals can help students and young people stay motivated and focused, and provide valuable insights into what it takes to succeed in their chosen field. Furthermore, it's important to cultivate a positive attitude and a growth mindset. This means embracing challenges, learning from failure, and being open to new ideas and experiences. With the right mindset and attitude, anyone can overcome obstacles and achieve their goals. In conclusion, success is within reach for anyone who is willing to work hard, stay focused, and never give up. By setting specific goals, developing a plan, seeking out mentors and role models, and cultivating a positive attitude and growth mindset, students and young people can expand their horizons and magnify their potential, and achieve their dreams.
Author: Arlind Sadiku
Publisher: Arlind Sadiku
ISBN:
Category : Business & Economics
Languages : en
Pages : 213
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Book Description
"33 Degrees of Success" can help you be more successful in business and life by providing a mindset of infinite potential and practical strategies for achieving success. By applying the principles and techniques taught in the book, you can unlock your full potential and achieve your goals. The book " 33 Degrees of Success" emphasizes the importance of taking action and making things happen. Success requires more than just having a positive mindset – it requires taking concrete steps towards your goals and making them a reality. The book encourages readers to be proactive and take control of their lives, rather than waiting for things to happen to them. This proactive approach can be incredibly powerful in helping you achieve success in business and life. Another key aspect of "33 Degrees of Success" is the concept of resilience and the ability to bounce back from setbacks and challenges. Success is not a straight line, and there will inevitably be times when you encounter roadblocks or face setbacks. The book teaches readers how to embrace these challenges and use them as opportunities for growth and learning, rather than letting them hold them back. This resilience is an essential quality for anyone looking to be successful in business and life. " 33 Degrees of Success" encourages readers to live a balanced and fulfilling life. Success is not just about achieving professional or financial goals – it's also about finding happiness and fulfillment in all areas of your life. The book teaches readers how to prioritize their time and energy in a way that allows them to pursue their passions and lead a fulfilling life. This holistic approach to success can lead to greater happiness and satisfaction in both business and personal endeavors. The book "33 Degrees of Success" can help you be more successful in business and life by teaching you the mindset of infinite potential, providing practical strategies for achieving success, and encouraging you to take action, be resilient, and live a balanced and fulfilling life. By applying the principles and techniques taught in the book, you can unlock your full potential and achieve your goals.Ultimate success in life requires hard work, discipline, a willingness to take risks and learn, and a clear vision of what you want to achieve. It's a journey that requires ongoing effort and dedication, but with the right mindset and approach, nothing is impossible.
Author: AGENDRA RANA
Publisher: Blue Rose Publishers
ISBN:
Category : Self-Help
Languages : en
Pages : 350
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Book Description
Success is an excellent acquired quality of a person to sustain a strong spirit which can willfully overpower the dictums of mind. Even if a person possesses good physical strength, treasures of wealth and other resources, recognition among prominent personalities, but lack of self confidence, fails to provide the desired success. Every person, belonging to any age, religion or caste has an earnest desire to seek the achievements of the topmost level to command respect in the society. Perfection in any task is difficult but it requires prolonged efforts. Winning isn't about finishing in first place. It isn't about beating the others. It is about overcoming yourself, overcoming your body, your limitations, and your fears. Winning means surpassing yourself and turning your dreams into reality. Success hugs you in private but failure slaps you in public. Better learn and determine to succeed in life.
Author: Theo Tsaousides
Publisher: Penguin
ISBN: 0698190157
Category : Self-Help
Languages : en
Pages : 274
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Book Description
Brainblocks are the mental obstacles that keep people from achieving success, defined as setting, pursuing, and achieving a goal. Managing the brain is the solution to preventing mental blocks from interfering with achieving your goals. And neuropsychologist Dr. Theo Tsaousides gives you the tools to improve: Awareness: • the seven brainblocks to success (self-doubt, procrastination, impatience, multitasking, rigidity, perfectionism, negativity) • the characteristic feelings, thoughts, and actions associated with each brainblock • the brain functions involved in goal-oriented action • brain glitches and how they create setbacks • the cost of not removing brainblocks • the best strategies to remove the blocks Engagement: • actively search for brainblocks in your actions, thoughts, and feelings • recognize and label each brainblock as soon as it is identified • practice each strategy consistently until it becomes second nature • track your progress toward a goal Through these strategies you will learn to overcome these cognitive obstacles and harness the power of the brain to achieve success in any endeavor.
Author: Brendon Burchard
Publisher: Hay House, Inc
ISBN: 1401952852
Category : Business & Economics
Languages : en
Pages : 401
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Book Description
THESE HABITS WILL MAKE YOU EXTRAORDINARY. Twenty years ago, author Brendon Burchard became obsessed with answering three questions: 1. Why do some individuals and teams succeed more quickly than others and sustain that success over the long term? 2. Of those who pull it off, why are some miserable and others consistently happy on their journey? 3. What motivates people to reach for higher levels of success in the first place, and what practices help them improve the most After extensive original research and a decade as the world’s leading high performance coach, Burchard found the answers. It turns out that just six deliberate habits give you the edge. Anyone can practice these habits and, when they do, extraordinary things happen in their lives, relationships, and careers. Which habits can help you achieve long-term success and vibrant well-being no matter your age, career, strengths, or personality? To become a high performer, you must seek clarity, generate energy, raise necessity, increase productivity, develop influence, and demonstrate courage. The art and science of how to do all this is what this book is about. Whether you want to get more done, lead others better, develop skill faster, or dramatically increase your sense of joy and confidence, the habits in this book will help you achieve it faster. Each of the six habits is illustrated by powerful vignettes, cutting-edge science, thought-provoking exercises, and real-world daily practices you can implement right now. If you’ve ever wanted a science-backed, heart-centered plan to living a better quality of life, it’s in your hands. Best of all, you can measure your progress. A link to a free professional assessment is included in the book.
Author: Ashok Boragave
Publisher: PublishAmerica
ISBN: 1627723005
Category : Education
Languages : en
Pages : 104
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Book Description
My wish is everyone has to become successful in the journey of their life, live happily and let others to live happily. My best advice is, you need to set the objectives, work towards it, stay focused, have complete faith in yourself, pray for the best with positive frame of mind to bring out the best from you and to become successful in the journey of life. Finally, remember peace of mind is worth more than million dollars but you can't buy it; only you have to practice it, feel it and enjoy it. Wish you all success in the journey of life.
Author: Shu Chen Hou
Publisher: KOKOSHUNGSAN®
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 48
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Book Description
Attention all aspiring superheroes! Are you ready to unleash your inner superhero and master your mindset for success? Look no further than the ebook Unleashing Your Inner Superhero: Mastering Your Mindset for Success. This comprehensive guide will take you on a journey towards developing the mindset of a superhero. You'll learn how to identify your inner superhero, overcome self-doubt and fear, cultivate a growth mindset, set goals and create a plan of action, and much more. With practical strategies and expert advice, you'll gain the tools you need to achieve your goals and live your best life. But this ebook doesn't just stop at developing your superhero mindset. It also includes chapters on important topics such as self-care and mental health, navigating difficult situations with a positive attitude, and building strong relationships and support networks. You'll gain valuable insights and strategies for sustaining your superhero mindset for long-term success. Don't miss out on this opportunity to unleash your inner superhero and master your mindset for success. Order Unleashing Your Inner Superhero: Mastering Your Mindset for Success today and start your journey towards achieving your goals and living your best life.
