Women Connected in Wisdom: A Book of Stories and Resources Rooted in the Eight Dimensions of Wellness PDF Download
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Author: Christine Gautreaux
Publisher: Connected in Wisdom Press
ISBN:
Category : Self-Help
Languages : en
Pages : 115
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Book Description
Contributing Authors: Sacil Armstrong, Dr. Melissa Bird, Dr. Sheila K. Collins, Verna Darnel, Courtney Dorsey, Felecia Frayall, Christine Gautreaux, Chartisia Griffin, Shannon Ivey, Melody LeBaron, Shannon Mitchell, Dr. Cynthia Phelps, Tracy Reese, Carolyn Renée, SatiMa Ra, Laurel Anne Stark, JoVantreis Tolliver Russell, Shamika Wallace. Women Connected in Wisdom: A Book of Stories and Resources Rooted in the Eight Dimensions of Wellness is a weaving together of stories, experiences, and resources from a diverse group of women with a depth of knowledge. This volume is a celebration of our different life experiences, racial backgrounds, and generations of wisdom. What we have in common is a shared desire for an equitable and thriving community of collaboration versus competition. This book was born out of the Women Connected in Wisdom Podcast co-hosted by Shannon Mitchell and Christine Gautreaux. It’s a podcast rooted in the eight dimensions of wellness where we get together every week to talk about how to be well in business and life. How do we take care of ourselves and our communities in the midst of this chaotic world? How do we stand up for justice, equality, and love while juggling our health, households, and life? Grab your favorite beverage and snack and join us for a conversation, P.S.—Looking forward to being connected! In the meantime be well, be wise, and be whole.
Author: Christine Gautreaux
Publisher: Connected in Wisdom Press
ISBN:
Category : Self-Help
Languages : en
Pages : 115
Get Book Here
Book Description
Contributing Authors: Sacil Armstrong, Dr. Melissa Bird, Dr. Sheila K. Collins, Verna Darnel, Courtney Dorsey, Felecia Frayall, Christine Gautreaux, Chartisia Griffin, Shannon Ivey, Melody LeBaron, Shannon Mitchell, Dr. Cynthia Phelps, Tracy Reese, Carolyn Renée, SatiMa Ra, Laurel Anne Stark, JoVantreis Tolliver Russell, Shamika Wallace. Women Connected in Wisdom: A Book of Stories and Resources Rooted in the Eight Dimensions of Wellness is a weaving together of stories, experiences, and resources from a diverse group of women with a depth of knowledge. This volume is a celebration of our different life experiences, racial backgrounds, and generations of wisdom. What we have in common is a shared desire for an equitable and thriving community of collaboration versus competition. This book was born out of the Women Connected in Wisdom Podcast co-hosted by Shannon Mitchell and Christine Gautreaux. It’s a podcast rooted in the eight dimensions of wellness where we get together every week to talk about how to be well in business and life. How do we take care of ourselves and our communities in the midst of this chaotic world? How do we stand up for justice, equality, and love while juggling our health, households, and life? Grab your favorite beverage and snack and join us for a conversation, P.S.—Looking forward to being connected! In the meantime be well, be wise, and be whole.
Author: Christine Gautreaux
Publisher:
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
Women Connected in Wisdom: A Book of Stories and Resources Rooted in the Eight Dimensions of Wellness is a weaving together of stories, experiences, and resources from a diverse group of women with a depth of knowledge. This volume is a celebration of our different life experiences, racial backgrounds, and generations of wisdom. What we have in common is a shared desire for an equitable and thriving community of collaboration versus competition. This book was born out of the Women Connected in Wisdom Podcast co-hosted by Shannon Mitchell and Christine Gautreaux. It's a podcast rooted in the eight dimensions of wellness where we get together every week to talk about how to be well in business and life. How do we take care of ourselves and our communities in the midst of this chaotic world? This book is for people who are looking for tools and ideas imparted through inspiring, authentic stories to help maintain wellness in all eight dimensions for themselves and their communities. Women Connected in Wisdom takes concepts and personal experiences and offers techniques to put into action #wisdominaction Written by a distinguished network of 18 experts who are intentional about maintaining wellness and thriving in their work and the world. These authors are delighted to share purposeful resources and personal stories to help others do the same. Contributing Authors: Sacil Armstrong, Dr. Melissa Bird, Dr. Sheila K. Collins, Verna Darnel, Courtney Dorsey, Felecia Frayall, Christine Gautreaux, Chartisia Griffin, Shannon Ivey, Melody LeBaron, Shannon Mitchell, Dr. Cynthia Phelps, Tracy Reese, Carolyn Renée, SatiMa Ra, Laurel Anne Stark, JoVantreis Tolliver Russell, Shamika Wallace
Author: Casi Helbig
Publisher:
ISBN: 9780998307138
Category : Health & Fitness
Languages : en
Pages : 210
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Book Description
The key to healthy living is to find the proper balance in all areas of life. The Balanced Woman identifies seven key areas and shares the story of healthy women who have found balance in each area.
Author: Paula Walker King
Publisher:
ISBN: 9781644840061
Category : Health & Fitness
Languages : en
Pages : 130
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Book Description
Women are natural nurturers, caring so much for others that health and wellness are often neglected or even non-existent. But for a woman to be her most effective self, one who both nurtures and leads, she must learn to nurture herself first. Dr. Paula Walker King has devoted her life to this belief as a highly respected leader and medical doctor, who practices holistic health both in and out of the office. In Lead Well: Seven Dimensions of Wellness for Women in Leadership, Dr. Paula Walker King explains to readers how each dimension of wellness contributes to a healthy lifestyle that helps to prevent disease and promotes overall emotional, physical, and spiritual wellness. It is a dynamic, comprehensive view of health and wellness that features wisdom and strategies to optimize the reader's journey to better health and better leadership.
Author: Apela Colorado, Ph.D.
Publisher: National Geographic Books
ISBN: 1401947433
Category : Body, Mind & Spirit
Languages : en
Pages : 0
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Book Description
Apela Colorado shares her knowledge and experiences of indigenous wisdom and promotes an understanding between the indigenous and modern world perspectives. A ceremonial journey to reconnect with the essence of indigenous spirituality and awaken to its beauty, power and potential in contemporary society. In this book, Apela Colorado, the inspirational authority on indigenous wisdom, shares her lifelong journey of connecting with the essence of indigenous spirituality and culture. From China to Alaska, Benin to France, Apela recounts her passionate work to communicate, conserve, and celebrate sacred indigenous ways, all while reawakening to the wisdom of her Native American and French Gaul ancestors and reclaiming her own truth, healing, and story. With gentle grace and generous insight, this book lovingly teaches us to honor the power, beauty, and potential of indigenous wisdom, and explores how it continues to resonate in modern life. Apela's experiences form a ceremony of remembrance and renewal, a spiritual guide to help you reconnect to the wisdom of your ancestors, apply sacred ways of knowing and being to your life, and reclaim your own Creation Story.
Author: Abbey Rodriguez
Publisher: Simon and Schuster
ISBN: 1982148535
Category : Cooking
Languages : en
Pages : 240
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Book Description
Embrace the ancient healing power of plants with more than 100 whole-food, plant-based, gluten-free herbal recipes, designed around the most common health concerns of modern women.
Author: Robyn Moreno
Publisher: Hachette Go
ISBN: 0306926288
Category : Self-Help
Languages : en
Pages : 224
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Book Description
The alchemy for real personal transformation lies in digging up your own medicine and tools. Your ancestors, with all their struggles, strength, and resilience, are your greatest guides. Anyone scrolling through Robyn Moreno’s social media and seeing her with her adorable kids and taking the stage at empowerment conferences would have thought she had it all together. But the truth behind her well-curated pics was that Robyn was burnt out: in the midst of a full-on, midlife meltdown caused by that all-too-familiar working mom tightrope walk coupled with painful family drama. To save her soul, sanity, and family, Robyn quit her manic #mommyboss existence, and set out on a 260-day spiritual journey based on an ancient Mexica (Aztec) calendar, studying the medicine of her Mexican grandmothers: curanderismo. She learned about sustos—soul losses—and ser—your true essence. She reconnected with family she hadn’t spoken to in ages, and learned fantastical stories about her great-grandmother, Mama Natalia, who was a curandera. She took cooking lessons with a tough but tender-hearted Mexican chef and found community, and joy, in hiking. She had dramatic moments with her sisters, her mom, her husband, and herself. And finally, she went into the jungle of Belize and found healing in the most unexpected way. Reckoning with the hidden stories and aspects of her family and her Mexican American culture that were transforming and heartbreaking brought Robyn to an unshakable understanding of who she is and how she fits into this world. And, by looking to her past to decide which traditions, which medicines, to pass on to her daughters—and which to leave behind—she began to root into the person she was meant to be.
Author: Christine Spencer
Publisher: CreateSpace
ISBN: 9781495381287
Category : Self-Help
Languages : en
Pages : 178
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Book Description
A captivating collection of personal challenges, tragedies, and triumphs, "Your Roots Are Showing" provided emotive insight and reflection surrounding real life experiences.It is about the journey of courage, vulnerability, strength, and faith. It is about Sisterhood and the solidarity of women based on shared conditions, experiences and courage. As a women, we tend to take on the world, we play many parts; anyone who has juggled motherhood, career, education, significant relationships, household management, etc... can resonate. We are all in this together; like the threads woven through the fabric of our lives to create a beautiful and meaningful tapestry.By sharing our journeys, my wish is give back hope, possibilities, inspiration, and a sense of connectedness that goes beyond how we otherwise see each other. Simply put, the journey to becoming our selves is a little less intimidating and a little more empowering when shared. There's strength in numbers and the collective wisdom of many is more enlightening than the singular wisdom of one.Overcoming, any stigma of our “roots" – can be a daunting task. My question to you is, Do you allow these roots to define you?
Author: Sue Van Raes
Publisher:
ISBN: 9781452555263
Category : Health & Fitness
Languages : en
Pages : 242
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Book Description
""Sue Van Raes has taken on a beautiful mission - to help heal the feminine when it comes to food, body and soul. Health Wise is a wonderful gathering of resources, information, wisdom, and story that touches the heart and reminds us that the journey of a woman is unique, special and powerful. The simple and practical nutrition insights that Sue offers is a great distillation of some of the more useful health principles of our times. This book is clear, honest, heartfelt and much needed."" "-Marc David, Author and Founder of The INSTITUTE FOR THE PSYCHOLOGY OF EATING" ""We all need an owner's manual to our own bodies. Sue Van Raes' Heath Wise offers us just that. Written in a style that allows the reader to feel as though Van Raes is a trusted girlfriend, sharing secrets to health over a cup of comforting herbal tea, Health Wise is the book many of us have been looking for to provide the suggestions to reboot our own lives. As a twenty-year practitioner of holistic disciplines including Yoga and Ayurveda, I learned many key lessons from this book and look forward to sharing it with my students and clients."" "-Felicia Tomasko, Editor in Chief, LA YOGA and Find Bliss magazines" "HEALTH WISE "is designed to be a place where women can turn to find support, guidelines, and strategies to make a breakthrough in whatever area of health they yearn to transform. "HEALTH WISE "is also a place where women can listen to the personal stories, successes, and wisdom of many other women sharing their experiences. With this insight you will find your own inspiration and connection to female empowerment, to our lineage as women, and to how the planet and our times are in dire need of a resurrection of the feminine. This renewed and revolutionary quest deep into women's health and happiness will illuminate your path to passion and purpose.
Author: Terry Laszlo-Gopadze
Publisher: Santa Monica PressLlc
ISBN: 9781595800527
Category : Psychology
Languages : en
Pages : 287
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Book Description
2012 Eric Hoffer Award Finalist, 2012 National Indie Excellence Award Finalist, and Winner of the 2011 Silver Nautilus Award! Combining storytelling and courageous honesty for those who seek spiritually optimistic guidance, this compilation of inspiring stories of female creativity and compassion demonstrates the art of storytelling at its best. Consisting of approximately two dozen nonfiction essays—by authors such as Lauren Artress, Christina Baldwin, Bobbi Gibb, Mama Donna Henes, Jyoti, Dr. Gladys McGarey, Suni Paz, Hagit Ra'anan, Sheri Ritchlin, and Janet Riehl—each unique story is a celebration of courageous women living spiritual lives in the face of challenging circumstances. These authors go beyond the limits of their everyday existence to find that challenges are really just opportunities to reach into their souls and find meaning and new strength in life.
