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Author: Donna Richardson Joyner
Publisher: Harper Collins
ISBN: 0062205900
Category : Health & Fitness
Languages : en
Pages : 535
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Book Description
From the renowned expert behind the bestselling "Body Gospel" fitness DVDs comes Witness to Fitness, the first program to combine faith, food, and fitness—a unique plan for getting in shape that harnesses the strength and support found in God’s love. Donna Richardson Joyner’s joy in her Christian faith is contagious. So is her belief that losing weight and taking care of your body means giving glory to God. In Witness to Fitness, she inspires you to follow her on a unique 28-day journey to good health and a deeper love of God, using faith to empower change. Each day in her dynamic plan includes an inspiring scriptural quote, a personal testimony, a menu with delicious recipes, four-color photographs demonstrating a particular workout, and an inspirational song suggestion that adds the right beat to keep you moving
Author: Donna Richardson Joyner
Publisher: Harper Collins
ISBN: 0062205900
Category : Health & Fitness
Languages : en
Pages : 535
Get Book
Book Description
From the renowned expert behind the bestselling "Body Gospel" fitness DVDs comes Witness to Fitness, the first program to combine faith, food, and fitness—a unique plan for getting in shape that harnesses the strength and support found in God’s love. Donna Richardson Joyner’s joy in her Christian faith is contagious. So is her belief that losing weight and taking care of your body means giving glory to God. In Witness to Fitness, she inspires you to follow her on a unique 28-day journey to good health and a deeper love of God, using faith to empower change. Each day in her dynamic plan includes an inspiring scriptural quote, a personal testimony, a menu with delicious recipes, four-color photographs demonstrating a particular workout, and an inspirational song suggestion that adds the right beat to keep you moving
Author: Autumn Calabrese
Publisher: Simon and Schuster
ISBN: 1940358531
Category : Health & Fitness
Languages : en
Pages : 333
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Book Description
You can lose weight like crazy, and you can achieve anything! Autumn Calabrese shares the revolutionary step-by-step approach to lose weight that made her one of the top fitness and nutrition celebrities in the world. No cutting corners and no BS: In this book she reveals the personal struggles that shaped her approach to overcome excuses that led to this 30-day plan to succeed at weight loss, and life! Hey there! I’m Autumn Calabrese. I’m a Midwest girl, a single working mom who really had no business being in the business of health and fitness. But I found my passion in helping people achieve their weight-loss and health goals. I turned myself into a mini mega-mogul of nutrition and fitness with two of Beachbody’s most successful programs ever: 21 Day Fix and The Ultimate Portion Fix. I’ve led a crazy life and it’s still crazy—probably a lot like yours. I’ve faced tremendous hardships and disappointments that have deflated my self-confidence. But I’ve found a way to turn “failures” into “redirections” that have transformed my life. And you can do it, too! Over the past five years, I’ve helped hundreds of thousands of people finally get control of food and lose 10, 20, 30, even more than 100 pounds with my breakthrough weight-loss programs. And, now I’m going to do the same for you! Imagine enjoying your favorite CARBS, WINE AND COCKTAILS, AND EVEN CHOCOLATE CAKE and still melt fat to build the lean, fit, healthy body you’ve always wanted! Here’s my proposition: Give me just 30 days of your time, trust my process, GO ALL IN, and see what happens to your body. If you’ve ever struggled to lose weight before, I know why, and I have the solution. Lose Weight Like Crazy is NOT a DIET. There’s Zero Deprivation. It works by automatically controlling your portion sizes, eliminating those unhealthy, sugary processed foods that trigger cravings, and filling you up on a proven ratio of healthy whole foods. It’s simple. It’s backed by science. And it works. You Won't Count Calories! You won’t feel hungry or deprived! You can enjoy dessert! You can have a cocktail with your friends! You can speed up your results by adding fast, fun exercise routines that you’ll love! (free lifetime access to my 2 new workout videos included with the book!) You can maintain your new body and feel amazing—for life!
Author: Ray Kybartas
Publisher: Simon and Schuster
ISBN: 0684842114
Category : Exercise
Languages : en
Pages : 248
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Book Description
In his role as fitness trainer, Ray Kybartas is the man behind Madonna and an array of other celebrities who depend on his guidance for keeping in shape. Featuring a Foreword by Madonna, many photos illustrating both goals and techniques in training, and an energetic tone that captures Kybartas' amazing enthusiasm, this unique workout guide is certain to become the bible of celebrity fitness books. 45+ photos.
Author: Etta Dixon
Publisher: Michelle Nelson
ISBN: 9780983476283
Category : Health & Fitness
Languages : en
Pages : 152
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Book Description
Healthy eating and living, wellness
Author: Laurette Willis
Publisher: Destiny Image Publishers
ISBN: 0768442591
Category : Health & Fitness
Languages : en
Pages : 208
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Book Description
**Videos not included with ebook** Get Fit. Build Faith. Change Your Life. Sadly, statistics show that there are 50,000 – 100,000 yoga instructors offering classes in over 20,000 locations. This includes churches! It is time for believers to connect with the Lord using a fun and safe exercise program void of New Age influence. Christian fitness personality, Laurette Willis presents a custom exercise plan that is uncompromisingly faith-based and committed to enriching your life: Spirit, soul and body! By going through 40 Days to Fit and Fabulous, you will: Develop a healthy routine for your lifestyle—spiritually and physically Engage daily in unique exercise moves based on 40 Scripture verses Follow a 40-day plan that includes inspiring daily devotions and corresponding PraiseMoves postures Workout and spend time with God—all at once! Join the fitness revolution and become a fit witness for Christ!
Author: Terence Thomas
Publisher:
ISBN: 9781733584258
Category : Religion
Languages : en
Pages : 88
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Book Description
Is there a connection between your fitness and your witness? Can your physical body help you build up your spiritual body? These are questions for the ages, but ones Terence Thomas answers in this book. Filled with life transforming insights, powerful stories, and unique biblical revelation this work is designed to shift your perspective about you. This book is not about cigarette smoke, drugs, alcohol, or any other vices, but it is about being transformed by the renewing of our mind and redefining how we see ourselves. So how do you see yourself? *** I wish I could hand this book to every person I know. It empowers you to treat your body better. After reading it, I felt so much value added to my life. I feel like a new person. *** Thomas provides transforming insights that c1'allenge your every day activity, while encouraging you to be yourself. It is as refreshing as a cold bottle of water on a dry and hot day. *** I will never look at my body or my time the same again. When he says, "if you make the most of your spare time, you will change what you have in your prime time." I immediately start rearranging my priorities.
Author: Nora Roberts
Publisher: Penguin
ISBN: 0593637836
Category : Fiction
Languages : en
Pages : 497
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Book Description
In her stunning 200th novel, #1 New York Times bestselling author Nora Roberts proves why no one is better “when it comes to flawlessly fusing high-stakes suspense with red-hot romance" (Booklist, starred review). Daughter of a cold, controlling mother and an anonymous donor, studious, obedient Elizabeth Fitch finally let loose one night, drinking too much at a nightclub and allowing a strange man’s seductive Russian accent to lure her to a house on Lake Shore Drive. Twelve years later, the woman now known as Abigail Lowery lives alone on the outskirts of a small town in the Ozarks. A freelance security systems designer, her own protection is supplemented by a fierce dog and an assortment of firearms. She keeps to herself, saying little, revealing nothing. Unfortunately, that seems to be the quickest way to get attention in a tiny southern town. The mystery of Abigail Lowery and her sharp mind, secretive nature and unromantic viewpoint intrigues local police chief Brooks Gleason, on both a personal and professional level. And while he suspects that Abigail needs protection from something, Gleason is accustomed to two-bit troublemakers, not the powerful and dangerous men who are about to have him in their sights. And Abigail Lowery, who has built a life based on security and self-control, is at risk of losing both.
Author: Frances Owen
Publisher: Jessica Kingsley Publishers
ISBN: 9781846428869
Category : Education
Languages : en
Pages : 288
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Book Description
'A book such as this both demonstrates the progress that has been made over recent years, and will also serve to enhance respect for the human rights of persons with intellectual disabilities in the years to come.' - From the Foreword by Orville Endicott This wide-ranging volume provides a multidisciplinary examination of human rights and the lives of people with intellectual disabilities. The book combines historical, psychological, philosophical, social, educational, medical and legal perspectives to form a unique and insightful account of the subject. Initial chapters explain the historical context of rights for people with intellectual disabilities, including the right to life, and propose a conceptual framework to inform contemporary practice. Contributors then explore the many theoretical and practical challenges that people with intellectual disabilities face, in exercising their civil rights, educational rights or participatory rights, for instance. The implications arising from these issues are identified and practical guidelines for support and accommodation are provided. This book will be an essential resource for practitioners, advocates, lawyers, policy-makers and students on disability courses.
Author: Bruce Perry
Publisher: "O'Reilly Media, Inc."
ISBN: 1449399894
Category : Computers
Languages : en
Pages : 335
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Book Description
This educational and highly useful book shows the hacker, geek, and maker communities how to bring science into their health and exercise routine to build a healthy lifestyle.
Author: Mark Tottenham
Publisher: Bloomsbury Publishing
ISBN: 1526514257
Category : Law
Languages : en
Pages : 438
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Book Description
A Guide to Expert Witness Evidence is a uniquely comprehensive exploration of expert witness evidence in Ireland. This new book places the expert witness in context, giving an overview of the Irish legal system both civil and criminal, and the different types of quasi-judicial tribunals and arbitration/mediation procedures. Once placed in this context, the practicalities of the expert witness' role are explored. The book explains who can be an expert witness, the scope and the limits of evidence given by expert witnesses, and the function and duty of expert witnesses. A key part of the book examines the role of the expert in a pre-trial context, including report writing, as well as the expert giving evidence in court. The book then examines experts in various contexts, whether in the commercial courts, family law, local authority disputes, or criminal, medical and engineering trials. The book is not only aimed at lawyers but also potential expert witnesses. In this way the book is a truly comprehensive guide to expert witness evidence, detailing not only the background and the logistics but also the practicalities.
