Wish Granted.......... Weight Loss PDF Download
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Author: Lonmontre Washington
Publisher: Lulu.com
ISBN: 1304677982
Category : Health & Fitness
Languages : en
Pages : 50
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Book Description
You've gotten a gym membership, you've drank all the potions and concoctions from planet-X to grandma's cure-all. Still the weight is stubborn and has made a home in your gut. Let me help you the way I helped myself lose weight, lower my LDL cholesterol, balance my blood pressure to 120/74, reduce my joint pain, increase my sex drive, and many more beneficial side-effects. I care and you'll know from the content of 'Wish Granted.... Weight Loss'. You'll learn the following: How to mentally prepare yourself for success in weight loss 3 things you should never do when deciding to reduce your overall weight. The MOST EFFECTIVE Way to Think about Weight-Loss A New Way A New Path to Weight- Loss The Environment Concept Four Levels of Nutrition Foods for Optimal Health Foods that Contribute to Weight Gain My Personal Favorite Raw Food Recipe Supplements I use Thank you for allowing me to support you in your pursuit to a healthy-balanced life. -Lonmontre Washington; Namaste
Author: Lonmontre Washington
Publisher: Lulu.com
ISBN: 1304677982
Category : Health & Fitness
Languages : en
Pages : 50
Get Book Here
Book Description
You've gotten a gym membership, you've drank all the potions and concoctions from planet-X to grandma's cure-all. Still the weight is stubborn and has made a home in your gut. Let me help you the way I helped myself lose weight, lower my LDL cholesterol, balance my blood pressure to 120/74, reduce my joint pain, increase my sex drive, and many more beneficial side-effects. I care and you'll know from the content of 'Wish Granted.... Weight Loss'. You'll learn the following: How to mentally prepare yourself for success in weight loss 3 things you should never do when deciding to reduce your overall weight. The MOST EFFECTIVE Way to Think about Weight-Loss A New Way A New Path to Weight- Loss The Environment Concept Four Levels of Nutrition Foods for Optimal Health Foods that Contribute to Weight Gain My Personal Favorite Raw Food Recipe Supplements I use Thank you for allowing me to support you in your pursuit to a healthy-balanced life. -Lonmontre Washington; Namaste
Author: Judy Barnes Baker
Publisher: Mildren H Coleman
ISBN: 9780979201806
Category : Cookbooks
Languages : en
Pages : 0
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Book Description
"This book is filled with delicious low-carb recipes that let you indulge your cravings while still maintaining a healthful lifestyle."--Global Books in Print.
Author: Anna Manning
Publisher: Xlibris Corporation
ISBN: 1462800750
Category : Self-Help
Languages : en
Pages : 108
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Book Description
Have you tried just about every diet on the market with yo-yo results? Are you so frustrated, youre ready to give up, or perhaps you have given up? Please dont. Excess weight is almost never about food; its usually about the emotional attachment we have to food. If you are ready to begin looking inside yourself for the solution to your problem with excess weight, Weight Loss: A Quick Reference Guide can help. Think of it as your pocket weight loss coach: a quick read to get you on track to a healthier, slender body.
Author: Ann Louise Gittleman, Ph.D., CNS
Publisher: Harmony
ISBN: 030748467X
Category : Health & Fitness
Languages : en
Pages : 322
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Book Description
What if you could lose three to eight pounds in a single day? What if that nearly instant weight loss made you feel lighter, freer, cleaner, and more energized? What if that single day began a healing, cleansing, revitalizing process, raising your awareness of the poisons that pollute our environment and purging your body of the toxins that set you up for weight gain, fatigue, and a host of deadly, debilitating diseases What if that one day of weight loss could help jump-start a long-term weight-loss plan? Well, that single day is here. With Ann Louise Gittleman’s The Fast Track One-Day Detox Diet you can: -Cleanse your system back to health -Get rid of unhealthy, fattening toxins -Safely lose up to 8 pounds overnight and keep them off for good The Fast Track One-Day Detox Diet is a whole new way to think about weight loss. This is the first crash diet that not only works in the long run, but is also good for you. GET ON THE FAST TRACK. IT’S SAFE. IT FEELS TERRIFIC. AND IT WORKS.
Author: Karllo MELLO
Publisher: Editora Bibliomundi
ISBN: 1526036355
Category : Self-Help
Languages : en
Pages : 21
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Book Description
Have you ever wondered why no matter how attempts to make lose weight, you always end up unsatisfied? There are a lot of factors that contribute to weight loss and losing extra fat actually needs a program or a plan that has been designed by an expert. Remember that quitting eating food just because you want to slim down will only worsen your health condition and can potentially make you even fatter soon.
Author: Tosca Reno
Publisher: Ballantine Books
ISBN: 1552100677
Category : Cooking
Languages : en
Pages : 418
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Book Description
This larger, revised, and fully updated edition of the bestselling "Eat-Clean Diet" offers in-depth information on exercise, motivation, maintaining fat loss, and more. Features 50 new recipes and menu plans.
Author: Jean Fain
Publisher: ReadHowYouWant.com
ISBN: 1459611543
Category : Health & Fitness
Languages : en
Pages : 378
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Book Description
Most people say that when they lose weight and look better, they'll like themselves more. Jean Fain suggests that we've got it all backward. The best way to lose weight and look your best is to stop dieting and start with loving who you are. With The Self-Compassion Diet, this Harvard Medical School-affiliated psychotherapist shares a re...
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Category : American periodicals
Languages : en
Pages : 634
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Book Description
Author: Brian Stableford
Publisher: Scarecrow Press
ISBN: 0810863456
Category : Literary Criticism
Languages : en
Pages : 568
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Book Description
Once upon a time all literature was fantasy, set in a mythical past when magic existed, animals talked, and the gods took an active hand in earthly affairs. As the mythical past was displaced in Western estimation by the historical past and novelists became increasingly preoccupied with the present, fantasy was temporarily marginalized until the late 20th century, when it enjoyed a spectacular resurgence in every stratum of the literary marketplace. Stableford provides an invaluable guide to this sequence of events and to the current state of the field. The chronology tracks the evolution of fantasy from the origins of literature to the 21st century. The introduction explains the nature of the impulses creating and shaping fantasy literature, the problems of its definition and the reasons for its changing historical fortunes. The dictionary includes cross-referenced entries on more than 700 authors, ranging across the entire historical spectrum, while more than 200 other entries describe the fantasy subgenres, key images in fantasy literature, technical terms used in fantasy criticism, and the intimately convoluted relationship between literary fantasies, scholarly fantasies, and lifestyle fantasies. The book concludes with an extensive bibliography that ranges from general textbooks and specialized accounts of the history and scholarship of fantasy literature, through bibliographies and accounts of the fantasy literature of different nations, to individual author studies and useful websites.
Author: Judith Matz
Publisher: Taylor & Francis
ISBN: 1040020186
Category : Psychology
Languages : en
Pages : 390
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Book Description
Now in its third edition, Beyond a Shadow of a Diet is the most comprehensive book available for professionals working with clients who struggle with binge and emotional eating, chronic dieting, and body image. Divided into three sections—The Problem, The Treatment, and The Solution—this book is filled with compelling clinical examples, visualizations, and exercises that professionals can use to deepen their knowledge and skills as they help clients find freedom from preoccupation with food and weight. New research on diet failure, health, weight, and weight stigma makes a case for why clinicians must reflect on their own attitudes and biases to understand how a weight loss focus can harm clients. In addition to addressing the symptoms, dynamics, and treatment of eating problems, this book presents a holistic framework that includes topics such as cultural, ethical, and social justice issues, the role of self-compassion, and promoting physical and emotional well-being for people of all shapes and sizes. Drawing from the attuned eating and weight inclusive frameworks, this book serves as an essential resource for both new clinicians and those interested in shifting their clinical approach. Trauma-informed and filled with compelling client stories and step-by-step strategies, Beyond a Shadow of a Diet offers professionals and their clients a positive, evidence-based model for making peace with food, their bodies, and themselves.
