Bird Therapy

Bird Therapy PDF Author: Joe Harkness
Publisher: Unbound Publishing
ISBN: 1783527749
Category : Psychology
Languages : en
Pages : 214

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Book Description
Longlisted for the 2020 Wainwright Prize 'I can't remember the last book I read that I could say with absolute assurance would save lives. But this one will' Chris Packham 'Fabulously direct and truthful, filled with energy but devoid of self-pity . . . I was impressed and enchanted. Highly recommended' Stephen Fry 'Succeeds – triumphantly – in articulating with great honesty what it is like to suffer with a mental illness, and in providing strategies for coping' Mail on Sunday When Joe Harkness suffered a breakdown in 2013, he tried all the things his doctor recommended: medication helped, counselling was enlightening, and mindfulness grounded him. But nothing came close to nature, particularly birds. How had he never noticed such beauty before? Soon, every avian encounter took him one step closer to accepting who he is. The positive change in Joe's wellbeing was so profound that he started a blog to record his experience. Three years later he has become a spokesperson for the benefits of birdwatching, spreading the word everywhere from Radio 4 to Downing Street. In this groundbreaking book filled with practical advice, Joe explains the impact that birdwatching had on his life, and invites the reader to discover these extraordinary effects for themselves.

Bird Therapy

Bird Therapy PDF Author: Joe Harkness
Publisher: Unbound Publishing
ISBN: 1783527749
Category : Psychology
Languages : en
Pages : 214

Get Book Here

Book Description
Longlisted for the 2020 Wainwright Prize 'I can't remember the last book I read that I could say with absolute assurance would save lives. But this one will' Chris Packham 'Fabulously direct and truthful, filled with energy but devoid of self-pity . . . I was impressed and enchanted. Highly recommended' Stephen Fry 'Succeeds – triumphantly – in articulating with great honesty what it is like to suffer with a mental illness, and in providing strategies for coping' Mail on Sunday When Joe Harkness suffered a breakdown in 2013, he tried all the things his doctor recommended: medication helped, counselling was enlightening, and mindfulness grounded him. But nothing came close to nature, particularly birds. How had he never noticed such beauty before? Soon, every avian encounter took him one step closer to accepting who he is. The positive change in Joe's wellbeing was so profound that he started a blog to record his experience. Three years later he has become a spokesperson for the benefits of birdwatching, spreading the word everywhere from Radio 4 to Downing Street. In this groundbreaking book filled with practical advice, Joe explains the impact that birdwatching had on his life, and invites the reader to discover these extraordinary effects for themselves.

Twitch

Twitch PDF Author: M. G. Leonard
Publisher:
ISBN: 9781406389371
Category : Bird watching
Languages : en
Pages : 295

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Book Description
Twitch has three pet chickens, four pigeons, swallows nesting in his bedroom and a passion for birdwatching. On the first day of the summer holidays he arrives at his secret hide to find police everywhere. A convicted robber has broken out of prison and is hiding in Aves Wood. Can Twitch use his talents for birdwatching in the hunt for the dangerous prisoner and find the missing loot?

The Life of the Skies

The Life of the Skies PDF Author: Jonathan Rosen
Publisher: Macmillan
ISBN: 9780374186302
Category : Literary Collections
Languages : en
Pages : 348

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Book Description
Aerial delights: A history of America as seen through the eyes of a bird-watcher John James Audubon arrived in America in 1803, when Thomas Jefferson was president, and lived long enough to see his friend Samuel Morse send a telegraphic message from his house in New York City in the 1840s. As a boy, Teddy Roosevelt learned taxidermy from a man who had sailed up the Missouri River with Audubon, and yet as president presided over America’s entry into the twentieth century, in which our ability to destroy ourselves and the natural world was no longer metaphorical. Roosevelt, an avid birder, was born a hunter and died a conservationist. Today, forty-six million Americans are bird-watchers. The Life of the Skies is a genre-bending journey into the meaning of a pursuit born out of the tangled history of industrialization and nature longing. Jonathan Rosen set out on a quest not merely to see birds but to fathom their centrality—historical and literary, spiritual and scientific—to a culture torn between the desire both to conquer and to conserve. Rosen argues that bird-watching is nothing less than the real national pastime—indeed it is more than that, because the field of play is the earth itself. We are the players and the spectators, and the outcome—since bird and watcher are intimately connected—is literally a matter of life and death.

Where to Watch Birds in East Anglia

Where to Watch Birds in East Anglia PDF Author: David Callahan
Publisher: Bloomsbury Publishing
ISBN: 1472962230
Category : Nature
Languages : en
Pages : 391

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Book Description
A definitive site guide to three of Britain's most bird-rich counties – Cambridgeshire, Norfolk and Suffolk. East Anglia – the jewel in the crown of British birding. The counties of Norfolk, Suffolk and Cambridgeshire represent the most popular region for birders and naturalists to visit in the British Isles, whether to see wintering flocks of geese and waders, rare vagrants, scarce breeding birds such as cranes and bitterns, or just to soak up the countryside, be it fen, broad, coastal dune, breckland, heath or down. This new book by David Callahan is the definitive guide to the birding highlights of the region. It contains a comprehensive review of all the major sites, and many lesser-known ones, with maps, notes on access, and information on target species and when to visit. Where to Watch Birds in East Anglia is indispensable for any birder heading to this bird-rich corner of England.

Birdwatching in New Hampshire

Birdwatching in New Hampshire PDF Author: Eric A. Masterson
Publisher: UPNE
ISBN: 1611684102
Category : Nature
Languages : en
Pages : 234

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Book Description
Designed to appeal to expert and backyard birdwatchers alike, this comprehensive guide reveals where, when, and how to watch and enjoy birds in New Hampshire. It not only offers the latest information about the seasonal status and distribution of birds in New Hampshire but also features a thorough introduction to the art and practice of birdwatching, including equipment, ethics, migration, conservation, and most of all, finding that "good bird." The heart of the book is the detailed descriptions and maps that outline more than 120 birding sites across the state, from the Connecticut River Valley to Jeffreys Ledge and Cashes Ledge far off the coast. Drawing upon his extensive knowledge of the habits and habitats of New Hampshire birds, the author has divided the state into six regions, each with a rich diversity of birdwatching destinations. The guide also features informative accounts of the more than 300 bird species regularly seen in the Granite State, including their preferred habitats and graphs illustrating when each is most likely to be encountered. In addition, Masterson also provides a useful guide to rare and accidental bird sightings. The essential guide to birdwatching in New Hampshire for beginners and accomplished regional birders.

Where to Watch Birds in World Cities

Where to Watch Birds in World Cities PDF Author: Paul Milne
Publisher:
ISBN:
Category : Nature
Languages : en
Pages : 500

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Book Description
An indispensable book for traveling bird enthusiasts who find themselves in a foreign city with a little free time This is the first birder's guide to sixty cities of the world. Designed and written for the bird enthusiast who is traveling for reasons other than birding--on business, with family, for academic conferences--the book offers assistance in locating birds, identifying local bird residents, and using public transportation. Where to Watch Birds in World Cities deserves a permanent place in the suitcase or briefcase of anyone who would like to make the most of limited time in an unfamiliar city by learning about the local birds. Entries for each of the sixty cities provide an introduction to the city and detailed information on major bird-watching sites, including lists of typical summer and winter bird residents and migrants and directions for getting to the sites using public transportation. The book is illustrated throughout with maps and attractive line drawings. In no way a replacement for detailed guides to specific cities or regions, this book instead fills an important gap for travelers whose birding, though done on short notice, can nevertheless prove delightful. Some cities included in this guide: Milan Toronto Mexico City Tokyo Los Angeles Taipei Lima Singapore Kampala Shanghai Hong Kong Dublin Copenhagen Seattle Chicago San Francisco Caracas Rome Cape Town Rio Buenos Aires Paris Boston New York Berlin New Delhi Zurich Amsterdam Nairobi Warsaw A&C Black

Look Up!

Look Up! PDF Author: Annette LeBlanc Cate
Publisher: Candlewick Press
ISBN: 1536245860
Category : Juvenile Nonfiction
Languages : en
Pages : 80

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Book Description
“A chatty, appealing introduction. . . . Small and accessible, this is jam-packed with accurate information likely to increase any potential birder’s enthusiasm and knowledge.” — Kirkus Reviews(starred review) This conversational, humorous introduction to bird-watching encourages kids to get outdoors with a sketchbook and really look around. Quirky full-color illustrations portray dozens of birds chatting about their distinctive characteristics, including color, shape, plumage, and beak and foot types, while tongue-in-cheek cartoons feature banter between birds, characters, and the reader. Interactive and enjoyable tips bring an age-old hobby to new life for the next generation of bird-watchers, and eighteen new pages of activities, including drawing, mapmaking, and a scavenger hunt, make this paperback edition a must-have.

The Backyard Birdsong Guide

The Backyard Birdsong Guide PDF Author: Donald Kroodsma
Publisher: Chronicle Books
ISBN: 9780811863421
Category : Nature
Languages : en
Pages : 200

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Book Description
Teaches about the habitat, behaviors, appearance, and songs of seventy-five Eastern and Central North American birds, and includes basic birdwatching guidelines and audio samples.

National Geographic Complete Birds of North America

National Geographic Complete Birds of North America PDF Author: Jonathan K. Alderfer
Publisher: National Geographic Books
ISBN: 1426213735
Category : Nature
Languages : en
Pages : 748

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Book Description
"Companion to National Geographic field guide to the birds of North America"--Cover.

How to Know the Birds

How to Know the Birds PDF Author: Ted Floyd
Publisher:
ISBN: 1426220030
Category : House & Home
Languages : en
Pages : 308

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Book Description
"In this elegant narrative, celebrated naturalist Ted Floyd guides you through a year of becoming a better birder. Choosing 200 top avian species to teach key lessons, Floyd introduces a new, holistic approach to bird watching and shows how to use the tools of the 21st century to appreciate the natural world we inhabit together whether city, country or suburbs." -- From book jacket.