Why We Sleep

Why We Sleep PDF Author: Matthew Walker
Publisher: Simon and Schuster
ISBN: 1501144316
Category : Health & Fitness
Languages : en
Pages : 368

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Book Description
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

Why We Sleep

Why We Sleep PDF Author: Matthew Walker
Publisher: Simon and Schuster
ISBN: 1501144316
Category : Health & Fitness
Languages : en
Pages : 368

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Book Description
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

Who Is Sleeping?

Who Is Sleeping? PDF Author: Karen Sapp
Publisher: Childrens Press
ISBN: 9780531245866
Category : Juvenile Nonfiction
Languages : en
Pages : 24

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Book Description
Illustrations and rhyming text reveal various places in which such animals as chipmunks and bears sleep during the cold and snow of winter.

Shhh! This Book is Sleeping

Shhh! This Book is Sleeping PDF Author: Cedric Ramadier
Publisher: Random House Books for Young Readers
ISBN: 0553539043
Category : Juvenile Fiction
Languages : en
Pages : 20

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Book Description
Hold this book gently because it’s very sleepy! A mouse inside the pages invites you to read the book a bedtime story, tuck it in with a cozy blanket, and give it a hug and a kiss. Oh, and don’t forget to ask whether it brushed its teeth and went pee-pee! Then turn off the light. There. Shhh! This book is sleeping! Fans of Press Here and The Monster at the End of This Book will enjoy coaxing the very book they’re holding to go to sleep.

Who Is Sleeping?

Who Is Sleeping? PDF Author: Petr Horacek
Publisher: National Geographic Books
ISBN: 1536201723
Category : Juvenile Fiction
Languages : en
Pages : 0

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Book Description
In a pair of bright lift-the-flap books full of animals, author-illustrator Petr Horácek gets little ones thinking with simple questions and easy concepts. Who is sleeping in the tree? Who is sleeping under the leaf? What about in the river? Children can say good night to several animals before settling down for a slumber of their own.

While You Are Sleeping

While You Are Sleeping PDF Author: Mariana Ruiz Johnson
Publisher: Chronicle Books
ISBN: 1452168989
Category : Juvenile Fiction
Languages : en
Pages : 37

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Book Description
While you are sleeping, does the rest of the world sleep, too? Not everyone. In this dreamy book, which won the 2015 Silent Book Contest at the prestigious Bologna Children's Book Fair, Mariana Ruiz Johnson conjures up the ordinary yet extraordinary world outside the window of a sleeping child. Some people are working. Some people are eating. Some are walking their dogs, others are watching the stars. And some are setting off on an adventure that might inspire an artist to create a book. As magical as the night sky, readers will return to Mariana Ruiz Johnson's illustrations again and again, finding new stories each time they visit. Plus, this is the fixed format version, which looks almost identical to the print edition.

The Book of Sleep

The Book of Sleep PDF Author: Haytham El Wardany
Publisher:
ISBN: 9780857429537
Category :
Languages : en
Pages : 168

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Book Description
Now in paperback, The Book of Sleep is a landmark in contemporary Arabic literature. What is sleep? How can this most unproductive of human states--metaphorically called death's shadow or considered the very pinnacle of indolence--be envisioned as action and agency? And what do we become in sleep? What happens to the waking selves we understand ourselves to be? Written in the spring of 2013, as the Egyptian government of President Mohammed Morsi was unraveling in the face of widespread protests, The Book of Sleep is a landmark in contemporary Arabic literature. Drawing on the devices and forms of poetry, philosophical reflection, political analysis, and storytelling, this genre-defying work presents us with an assemblage of fragments that combine and recombine, circling around their central theme but refusing to fall into its gravity. "My concern was not to create a literary product in the conventional sense, but to try and use literature as a methodology for thinking," El Wardany explains. In this volume, sleep shapes sentences and distorts conventions. Its protean instability throws out memoir and memory, dreams and hallucinatory reverie, Sufi fables and capitalist parables, in the quest to shape a question. The Book of Sleep is a generous and generative attempt to reimagine possibility and hope in a world of stifling dualities and constrictions.

Sleeping Your Way to the Top

Sleeping Your Way to the Top PDF Author: Terry Cralle
Publisher: Union Square & Co.
ISBN: 1454919655
Category : Health & Fitness
Languages : en
Pages : 280

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Book Description
Many people today believe that the less sleep you get, the more productive you are. But two nationally recognized experts are here to debunk that myth and show that sufficient sleep and success go hand in hand. A groundbreaking collaboration between certified clinical sleep educator Terry Cralle, RN, and sleep psychologist W. David Brown, PhD, Sleeping Your Way to the Top presents the ultimate wake-up call for ambitious people who wish to achieve maximum performance. Based on compelling new research, it provides the latest clinically proven techniques for getting quality rest, achieving maximum productivity, and overcoming common sleep impediments to enhance your career. Featuring sidebars, charts, and illustrations, this book finally takes the stigma out of sleep.

Shhhhh! Everybody's Sleeping

Shhhhh! Everybody's Sleeping PDF Author: Julie Markes
Publisher: Harper Collins
ISBN: 0060537906
Category : Juvenile Fiction
Languages : en
Pages : 43

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Book Description
Does the farmer sleep on a mattress of hay? Is the baker's bed made of soft, doughy bread? And is the grocer most comfortable resting on a bed of lettuce? No matter what the bed or walls look like, when the day's activities are done, it's time for everyone, big or small, to go to sleep. With whimsy and humor, Julie Markes and David Parkins show that -- although everybody has a unique idea of quiet and order -- happy dreams and slumber await all when evening falls.

Mamma Andersson & Jockum Nordstrom: Who is sleeping on my pillow

Mamma Andersson & Jockum Nordstrom: Who is sleeping on my pillow PDF Author:
Publisher: David Zwirner Books
ISBN: 193520226X
Category : Art
Languages : en
Pages : 252

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Book Description
Originally published on the occasion of the 2010 exhibition at David Zwirner in New York, Who is sleeping on my pillow marked the first time Andersson and Nordstrom presented their work in concurrent solo shows. The book showcases their work from the late 1980s to 2010 in over two hundred full-color plates, as well as numerous reproductions of family snapshots and source material. The Swedish artist couple Mamma Andersson and Jockum Nordstrom have been at the forefront of contemporary figurative art since the late 1980s. Updating Vuillard for a post-Hitchcock age, Andersson paints beguilingly eerie interiors and landscapes. Nordstrom’s detailed collages, watercolors, and drawings occupy a more folkloric realm peopled by historical and contemporary characters enacting sexual and social roles across broad narrative panoramas. Included in Who is sleeping on my pillow are texts by Paolo Colombo and Anders Kruger, a poem by Stig Claesson, and an interview with Nordstrom by Marcel Dzama. As Colombo notes in his accompanying essay, “The miracle is that Jockum and Mamma spent more than half of their life together, and that over the years their complicity has guided them into the artists they are, each the complement and the best sounding board for the other.” The publication was reissued to coincide with Nordstrom’s 2014 exhibition, For the insects and the hounds, at David Zwirner in London, and Andersson’s 2015 presentation, Behind the Curtain, at the gallery in New York.

Nod

Nod PDF Author: Adrian Barnes
Publisher: Titan Books (US, CA)
ISBN: 1783298235
Category : Fiction
Languages : en
Pages : 199

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Book Description
A disturbing literary dystopian science fiction debut set in a near-future Vancouver during a deadly insomnia pandemic for fans of The Leftovers Dawn breaks over Vancouver and no one in the world has slept the night before, or almost no one. A few people, perhaps one in ten thousand, can still sleep, and they’ve all shared the same golden dream. After six days of absolute sleep deprivation, psychosis will set in. After four weeks, the body will die. In the interim, panic ensues and a bizarre new world arises in which those previously on the fringes of society take the lead. Paul, a writer, continues to sleep while his partner Tanya disintegrates before his eyes, and the new world swallows the old one whole.