Author: Barbara Luke
Publisher: William Morrow Paperbacks
ISBN: 9780062379481
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
This fourth edition of the book that introduced readers to the revolutionary, nutritionally based prenatal program for the growing number of women pregnant with multiples is now revised and expanded for an era when multiple births are on the rise and includes updated diet and exercise recommendations for the postpartum mother as well as twenty-five new recipes. You're expecting more than one baby? Congratulations! Effective, encouraging, and up-to-date, When You're Expecting Twins, Triplets, or Quads is essential for you and your babies. Like all mothers-to-be, you're experiencing the full spectrum of human emotions: joy, fear, confusion, and excitement—maybe all at once. As a woman pregnant with more than one baby, you're feeling all these things . . . only more so! In When You're Expecting Twins, Triplets, or Quads, Dr. Barbara Luke, an acknowledged expert on the prenatal care of multiples, outlines a practical, nutrition-based program to keep you and your babies healthy, and she offers a comprehensive tour of what you can expect during your unique pregnancy and childbirth experience. Women who follow this program have significantly fewer complications during pregnancy—and their babies are born weighing 20 to 35 percent more than the average twin, triplet, or quad. Included is crucial information on: · Finding a qualified maternal/fetal medicine specialist · Dietary guidelines for maximizing birthweight · Safe limits on exercise, physical activity, and work · Taking a leave from your job and negotiating the best deal · Reducing your risk for pregnancy complications · Recognizing the signs of preterm labor and what to do about them · What to expect during and after delivery · Feeding and caring for your newborns . . . and yourself · Getting back into shape after delivery
Author: Natalie Diaz
Publisher: Penguin
ISBN: 1101631600
Category : Family & Relationships
Languages : en
Pages : 289
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Book Description
Revised and updated in 2020 The creator of Twiniversity delivers an essential update to her must-have manual to having twins, now with expanded info on twin pregnancy and tandem breastfeeding, and advice on the best gear to help save your sanity. With almost two times as many sets of twins today as there were forty years ago, What to Do When You're Having Two has quickly become the definitive resource for expectant and new parents of multiples. A mom of fraternal twins and a world-renowned expert on parenting multiples, author Natalie Diaz launched Twiniversity, the world's leading global resource for twin parenting information and support online. Now, with her expanded edition of What to Do, she includes new information on breastfeeding, gear, sleep, and having two when you already have one, as well as: • creating your twin birth plan, • maintaining a realistic sleep schedule, • managing tandem breastfeeding, • stocking up on what you'll need (and knowing what high-tech products are now available and what's a waste of money), and • building a special bond with each of your twins. Accessible, informative, and humorous, What to Do When You're Having Two is the must-have manual for every parent of twins.
Author: Barbara Luke
Publisher: William Morrow Paperbacks
ISBN: 9780061803079
Category : Family & Relationships
Languages : en
Pages : 0
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Book Description
You're expecting more than one baby? Congratulations! Effective, encouraging, and up-to-date, When You're Expecting Twins, Triplets, or Quads is essential for you and your babies. Like all mothers-to-be, you're experiencing the full spectrum of human emotions: joy, fear, confusion, and excitement—maybe all at once. As a woman pregnant with more than one baby, you're feeling all these things . . . only more so! In When You're Expecting Twins, Triplets, or Quads, Dr. Barbara Luke, an acknowledged expert on the prenatal care of multiples, outlines a practical, nutrition-based program to keep you and your babies healthy, and she offers a comprehensive tour of what you can expect during your unique pregnancy and childbirth experience. Women who follow this program have significantly fewer complications during pregnancy—and their babies are born weighing 20 to 35 percent more than the average twin, triplet, or quad. Included is crucial information on: Finding a qualified maternal/fetal medicine specialist Dietary guidelines for maximizing birthweight Safe limits on exercise, physical activity, and work Taking a leave from your job and negotiating the best deal Reducing your risk for pregnancy complications Recognizing the signs of preterm labor and what to do about them What to expect during and after delivery Feeding and caring for your newborns . . . and yourself Getting back into shape after delivery
Author: Cheryl Lage
Publisher: Rowman & Littlefield
ISBN: 1630762342
Category : Family & Relationships
Languages : en
Pages : 379
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Book Description
A hybrid of prescriptive "how-to" guidebook and intimate diary, Twinspiration recounts with unabashed personal detail the tribulations and triumphs of a twin pregnancy and first year of life with twins. Incorporating a conversational, humorous tone throughout, Cheryl Lage provides a double dose of user-friendly suggestions, real-life advice, and heartfelt empathy. This updated and revised edition includes Q&A segments with readers, musings on life with growing multiples, and reflections on life beyond the first year.
Author: Marc Weissbluth, M.D.
Publisher: Ballantine Books
ISBN: 0345497791
Category : Family & Relationships
Languages : en
Pages : 193
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Book Description
From one of the nation’s most trusted experts on children’s bedtime and nap time comes a new guide for sleep-training twins so that everybody (including Mom and Dad) will be rested and happy! As parents of twins and multiples know, double the fun can be double the sleep deprivation. Now, in Healthy Sleep Habits, Happy Twins, beloved pediatrician and renowned sleep authority Dr. Marc Weissbluth combines specialized advice for parents of twins with his tried-and-true sleep-training methods to show exhausted moms and dads how to get their babies to sleep on their own, stay asleep, and sleep regularly. This essential step-by-step guide to establishing good sleep patterns reveals how to build healthy habits in twins’ natural slumber cycles, including • how healthy sleep differs from “junk” sleep, plus a helpful tutorial on the techniques of sleep training for new parents • the five ingredients of healthy sleep, and why daytime sleep is different from nighttime sleep but equally important to good health • why it’s crucial for babies to master the ability to fall asleep unassisted, without protest or crying, and how to help them do so • essential tips for synchronizing your twins’ sleep schedules, plus information about how twins sleep best–when to keep them together, and when it’s time to separate them • how to recognize early drowsy cues in your babies so you can catch the sleep wave before it turns into nervous energy that will keep them awake Sleep-training twins presents a unique set of challenges. This invaluable guide will not only get your babies to sleep through the night but help you stay healthy and rested so you can enjoy the many blessings of having more than one!
Author: Joe Rawlinson
Publisher: Createspace Independent Publishing Platform
ISBN: 9781482372274
Category : Child rearing
Languages : en
Pages : 0
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Book Description
When you find out that you are expecting twins, you are in total shock. Your mind races with a million questions and you start to stress out about what to do to get ready. This guide will help you be prepared and ready to tackle life the next several months without having to wade through a lengthy book you don't have time to read.
Author: Karen Kerkhoff Gromada
Publisher: LA Leche League International
ISBN: 9780976896937
Category : Family & Relationships
Languages : en
Pages : 429
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Book Description
Guides parents through: pregnancy with twins, triplets or more; birth; breastfeeding; babies' care; family; older babies and toddler multiples.
Author: Roger B. Newman
Publisher:
ISBN: 9780781722179
Category : Medical
Languages : en
Pages : 277
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Book Description
This concise and easy-to-use handbook provides up-to-date, evidence-based guidelines for the optimal antepartum and intrapartum management of twin, triplet, and higher-order multifetal gestations. Coverage includes a detailed discussion of prenatal genetic diagnosis in multiple gestations and a review of the risks and benefits of multifetal pregnancy reduction and selective termination. Other topics addressed include maternal nutrition, prediction and prevention of preterm birth, obstetric complications unique to multiple gestations, intrapartum management of multiples, and management of triplet and higher-order multiple birth. Detailed and extensively researched tables summarize the outcomes of twin, triplet, quadruplet, and reduced pregnancies. A Brandon-Hill recommended title.
Author: Connie Agnew
Publisher: HarperPB
ISBN: 9780062734600
Category : Family & Relationships
Languages : en
Pages : 304
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Book Description
The likelihood of giving birth to twins has shot up from one-in-90 to one-in-40 in recent years, thanks to the escalating use of fertility treatments and the advancing age of first-time mothers. Today, more than 100,000 multiple births take place annually, but despite this astonishing statistic, there hasn't been an authoritative reference that adequately focuses on the unique concerns of the parents until now. Twins! gives parents comprehensive information on the physical, medical, emotional, and psychological issues involved in having twins. The first part of the book covers the pregnancy, birth, and postpartum experience, and discusses a broad range of twin-specific information such as the epidemiology of twinning, fetal and embryonic development, nutritional needs, and exercise. The second section covers the first year of life, discussing such topics as telling the twins apart, size and energy differences, and how to cope with the extra work. Additional features include discussions with parents of twins, in which they share their experience on a variety of topics; sidebars filled with fascinating facts; a workbook for recording the pregnancies progress; and several appendices.
Author: Gila Leiter
Publisher: Dell
ISBN: 0307834034
Category : Family & Relationships
Languages : en
Pages : 444
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Book Description
Twins...triplets...quads...finally! The book that answers all your questions about multiple birth--written by a doctor who is a mother of twins herself Over ten years ago when Dr. Gila Leiter, herself an OB/GYN,was pregnant with twins, the book she desperately needed wasn'tavailable. Now it is: Everything You Need to Know to Have a Healthy Twin Pregnancy. Taking you step-by-step through the processes of pregnancy and birth, Dr. Leiter shares her professional and personal expertise, providing answers to all your questions, plus practical know-how, psychological support, and extensive resources for this most joyous--and overwhelming--experience, whether you're having two babies...or four! Learn: The latest in fertility treatments and reproductive technology,and the probable outcome What to expect, trimester by trimester Concrete suggestions for working through your hopes, fears, and fantasies Who should seek genetic counseling How to avoid preterm labor and premature delivery--and what to do if it's unavoidable Recommended vitamins and minerals--plus do's and don'ts All about medications: what you can take, can't take, must take What you should know if you're going to have a C-section Specific ideas for nurturing yourself and reducing stress The birthing process and what to expect in the delivery room Twelve questions to ask the doctor you're considering choosing for your pediatrician What it's like to bring babies home--and what you'll needto manage your new family And much more
