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Author:
Publisher:
ISBN: 9781934442371
Category : Brief psychotherapy
Languages : en
Pages : 224
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Book Description
Author:
Publisher:
ISBN: 9781934442371
Category : Brief psychotherapy
Languages : en
Pages : 224
Get Book Here
Book Description
Author: Susan Stevens Crummel
Publisher: Marshall Cavendish
ISBN: 9780761455370
Category : Juvenile Fiction
Languages : en
Pages : 44
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Book Description
In a rhythmic pattern similar to "The House That Jack Built," a mouse leads a wild chase through a town as the minutes tick by. From 6 o'clock a.m. to 7 o'clock a.m., various animals, a dogcatcher, a robber, and a policeman join the chase. Just before the hour is up, a slippery encounter with a pile of banana peels sends everyone home. Illustrated with action-packed, cut-paper illustrations, this book is an all-around delight at any hour of the day.
Author: Joe Calhoon
Publisher: John Wiley & Sons
ISBN: 0470906391
Category : Business & Economics
Languages : en
Pages : 226
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Book Description
A proven system for creating a clear and compelling business growth plan There are 15 million businesses in the United States, and 13 million of them don't utilize a planning process. Yet having a planning process is the most reliable predictor of whether a business will grow. The One Hour Plan for Growth provides a proven system for any business to create a clear and compelling business growth plan that fits on a single sheet of paper in about one hour. This book is a quick read, and you and your people stay energized and focused on your top priorities. Covers the six essential elements of the dynamic business growth plan: Vision, Mission, Values, Objectives, Strategies, and Priorities Previously the top-rated speaker for Stephen Covey's organization, the author is now a successful speaker and consultant with some of the world's finest small and mid-sized companies The book delivers a proven planning process that engages employees, develops leadership capacity, improves performance, and accelerates growth.
Author: Josh Kaufman
Publisher: Penguin
ISBN: 1101623047
Category : Self-Help
Languages : en
Pages : 290
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Book Description
Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of practicing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct complex skills, maximize productive practice, and remove common learning barriers. By completing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the methods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard keyboard, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the simple techniques he teaches: Define your target performance level: Figure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcomponents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accurate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chainsaws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.
Author: Florian Racine
Publisher: Ignatius Press
ISBN: 1681491133
Category : Religion
Languages : en
Pages : 269
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Book Description
Fr. Florian Racine offers us a beautiful formation guide on Eucharistic adoration that will help us to practice it in all its depth, and with a missionary perspective. God has made himself particularly close to mankind in Jesus his Son. The redemptive Incarnation of his Son is how God reconciles mankind with himself. The memorial of the Passover of Christ is therefore at the heart of our relationship with God. In the Blessed Sacrament, the resurrected Jesus is really present and acting; he draws all mankind into his filial relationship with the Father, through the power of the Holy Spirit. Thus, following the plan of God, Catholics put the Eucharist at the heart of their lives, and take time to adore Jesus in the Holy Sacrament. The adorer wants to abide within the dynamic life of the Eucharist, just as he desires that the Eucharist transform his whole life. Adoration and Eucharistic life transform believers into the image of Christ. The author invites us on an itinerary, a journey of faith, in fifty-two stages as many as the weeks in a year. He starts by showing how the Word of God is made present in the Eucharist, and then he invites us to mature in faith and to be transformed by a greater communion with Christ.
Author: Jim Hartness
Publisher: Baker Books
ISBN: 1585586501
Category : Self-Help
Languages : en
Pages : 164
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Book Description
The 24-Hour Turnaround challenges people to spend one hour reading and contemplating each of the book's 24 chapters and to make a heartfelt decision to change in the area each chapter addresses. The premise is that decisions made in those 24 hours will transform the reader's career, health, relationships, and overall attitude. The authors provide specific, doable advice, biblical affirmation, and motivating examples to help readers turn their lives around. Topics include improving self-worth, setting achievable goals, controlling anxiety, winning by quitting, making the most of money, discovering excellence, and more.
Author: Lauri Ward
Publisher: Penguin
ISBN: 9780399525360
Category : House & Home
Languages : en
Pages : 244
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Book Description
Lauri Ward created a revolution in interior design-the most accessible and affordable approach to decorating ever. In Use What You Have(r) Decorating she shows readers how to do it themselves-quickly identifying the ten most common decorating mistakes, offering simple principles to correct them, and giving DIYers a proven system for making their home look better than they ever dreamed it could. Filled with dramatic before-and-after photos, this guide shows anyone how to turn "ho-hum interiors into inspired spaces without undertaking bank- breaking shopping sprees" (Ladies' Home Journal).
Author: Tommy Rosen
Publisher: Hay House, Inc
ISBN: 1401946860
Category : Self-Help
Languages : en
Pages : 321
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Book Description
"The feeling was electric-energy humming through my body. I felt like blood was pouring into areas of my tissues that it had not been able to reach for some time. It was relieving and healing, subtler than the feeling from getting off on drugs, but it was detectable and lovely, and of course, there was no hangover, just a feeling of more ease than I could remember. I felt a warmth come over me similar to what I felt when I had done heroin, but far from the darkness of that insanity, this was pure light-a way through." - Tommy Rosen, on his first yoga experience Most of us deal with addiction in some form. While you may not be a fall-down drunk, anorexic, or a gambling addict, you likely struggle with addiction in other ways. Workaholism, overeating, and compulsively engaging with technology like video games, texting, and Facebook are also highly common examples. And if you don't suffer from addiction, chances are you know someone who does. Through more than 20 years of recovery and in working professionally with others, Tommy Rosen has uncovered core elements of recovery and healing, what he refers to as Recovery 2.0. In the book, he shares his own past struggles with addiction, and powerful, tested tools for breaking free from the obstacles that stand in the way of a holistic and lasting recovery. Building off the key tenets of the 12-Step program, he has developed an innovative approach that includes • Looking at the roots of addiction; your family history and "Addiction Story" • Daily breathing practices, meditation, yoga, and body awareness • A healthy, alkaline-based diet to aid with detox, boost immunity, increase vitality, support your entire recovery, and help prevent relapse • Discovering your mission, living on purpose, and being of service to others Recovery 2.0 will help readers not only release their addictions, but thrive in their recovery.
Author: Andrew Hahn
Publisher: Simon and Schuster
ISBN: 0757324169
Category : Psychology
Languages : en
Pages : 320
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Book Description
A revolutionary healing framework that is a blueprint for transforming most problems, ranging from the most pedestrian to the most treatment resistant. And sometimes, the transformation simply takes one hour. The One-Hour Miracle: A 5-Step Process to Guide Your Self-Healing presents the revolutionary Life-Centered Therapy (LCT), a healing framework that is a blueprint for transforming most problems--physical (such as chronic pain, asthma, addictions), emtional and mental (including depresssion, PTSD, OCD, paranoia) relational (releasing destructive patterns), and spiritual (alienation, despair, inertia), And sometimes, the transformation simply takes one hour. Filled with testimonials of real-life people who have benefitted from this approach when other attempts to end their suffering turned up fruitless, it provides people with an entirely new way of understanding their suffering, giving them inspiration and hope that they can create miracles in their lives. The One-Hour Miracle includes a protocol that allows people to facilitate this process on their own by finding the root cause of their suffering and shifting it. This framework helps them live engaged lives of freedom, peace, joy, wisdom, and vitality. In the book, co-authors Andrew Hahn, PsyD, and Joan Beckett, LMHC, will teach readers how to do this work for themselves and others. With step-by-step instructions, readers are led through a five-step process, an integration of mindfulness and body-centered therapy, that guides them through their own self-healing practices and how to do them. In addition, therapists who are reading the book will have enough information to immediately start using the approach with clients without needing more training
Author: Meera Kothand
Publisher: Createspace Independent Publishing Platform
ISBN: 9781974415700
Category : Blogs
Languages : en
Pages : 0
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Book Description
This book will help you unlock a full year's worth of blog traffic-building content ideas in 60 minutes or less.
