When I Feel Worried PDF Download
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Author: Cornelia Maude Spelman
Publisher: Albert Whitman & Company
ISBN: 0807589063
Category : Juvenile Fiction
Languages : en
Pages : 27
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Book Description
Everyone feels worried sometimes, but there are always ways to feel better! Join a cuddly hamster and her toy zebra as she learns to manage feelings of worry. With a focus on identifying the causes of an emotional reaction, and coming up with ways to feel calm and happy again, this book offers simple strategies to help kids understand and take care of their emotions.
Author: Cornelia Maude Spelman
Publisher: Albert Whitman & Company
ISBN: 0807589063
Category : Juvenile Fiction
Languages : en
Pages : 27
Get Book
Book Description
Everyone feels worried sometimes, but there are always ways to feel better! Join a cuddly hamster and her toy zebra as she learns to manage feelings of worry. With a focus on identifying the causes of an emotional reaction, and coming up with ways to feel calm and happy again, this book offers simple strategies to help kids understand and take care of their emotions.
Author: Sue Graves
Publisher: Franklin Watts
ISBN: 9781445138930
Category : Anxiety
Languages : en
Pages : 32
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Book Description
Daisy is moving to a new house and a new school. She is worried. What if she doesn't like her new neighbours or teacher? What if her cat runs away? Can Grandpa help her feel less worried? This series introduces young children to different aspects of our emotions and behaviour. A fictional story is backed up by suggestions for activities and ideas to talk about, while a wordless storyboard encourages children to tell another story.
Author: Charlie Lumière
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 52
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Book Description
A great resource for any teacher or parent trying to help a child recognize and manage feelings of worry and anxiety! This book teaches children a cute and clever way to "erase" worry, but it also goes through UNHELPFUL behaviors to avoid. It provides opportunities for great discussion as to why certain behaviors could actually make you more anxious. Even children typically reluctant to try calming strategies will be drawn in by the simple illustrations, bold colors and cute, relatable turtle.
Author: Dawn Huebner
Publisher: American Psychological Association
ISBN: 1433838591
Category : Juvenile Nonfiction
Languages : en
Pages : 42
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Book Description
What to Do When You Worry Too Much guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. Lively metaphors and humorous illustrations make the concepts and strategies easy to understand, while clear how-to steps and prompts to draw and write help children to master new skills related to reducing anxiety. This interactive self-help book is the complete resource for educating, motivating, and empowering kids to overcoming their overgrown worries. Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change. Includes a note to parents by psychologist and author Dawn Huebner, PhD.
Author:
Publisher: AAPC Publishing
ISBN: 9781931282925
Category : Education
Languages : en
Pages : 50
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Book Description
Presents ways for young children with anxiety to recognize when they are losing control and constructive ways to deal with it.
Author: Michael Gordon
Publisher:
ISBN: 9781734467475
Category :
Languages : en
Pages : 36
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Book Description
Self-Regulation Skills Series 5 Sometimes the world seems scary-too scary. This is a comforting story for kids when their world becomes unsettled. This fun picture book opens a lot of opportunities to talk about emotions and feelings. Based on self-regulation theory, this is a story that helps to let their feelings out in a healthy way. Children will learn how to breathe through worry and frustration, to be able to think before acting, to be mindful. It's perfect for preschoolers ages 3 to 5, parents, teachers and anyone who works with kids. *Great way to explain anxiety to preschoolers *Learn why anxiety feels the way it does *How to stop worries growing out of control *Solutions that help children handle their feelings in healthier ways It has a great message: "I like it, and my 3 year old son likes it too.The story and illustrations are awesome and super helpful. " - Andrea "A great way to open conversation about stress and anxiety!" - Lisa Explains worry & anxiety: "My 5 year old loved this. " - Caroline "Cute artwork! Excellent assistance for kids who are anxious." - Jennifer And *Cute illustrations with nice rhyming story *Not too long, grabs kid's attention GET IT NOW and get the ebook for FREE!! Add this amazing kids book to your cart and ENJOY!
Author: Daniela Owen
Publisher: Puppy Dogs & Ice Cream
ISBN: 9781956462869
Category :
Languages : en
Pages : 54
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Book Description
Sadness can make children feel like a big, dark cloud is hovering above them. It can make them act out, keep to themselves, and even put negative thoughts in their heads. "Everyone Feels Sad Sometimes, Coloring Book Edition" is a self-help coloring book that provides children with ways to soothe feelings of sadness and become more emotionally aware while bringing to life healthy mind concepts and enhancing their coloring skills. Written by Dr. Daniela Owen, Ph.D., assistant professor of clinical psychology at UC Berkeley, and the author of the best-selling "Right Now" series, her new "Everyone Feels" series provides kids with coping mechanisms on how to stay positive and remain calm in times of distress. Here, at Puppy Dogs & Ice Cream, we believe that children's books are more than just stories - they're vessels of inspiration, education, and imagination. Every book we publish is carefully selected to teach kids valuable lessons that will last a lifetime. From the publisher who brought to you "Fiona Flamingo", "Right Now, I Am Fine", "Zen Pig", "The Snowman's Song", "Bug Soup", and "The Super Tiny Ghost", "Everyone Feels Sad Sometimes, Coloring Book Edition" is a welcome addition to our incredible collection of best-selling children's coloring books!
Author: Ellen Hendriksen
Publisher: St. Martin's Press
ISBN: 1250122236
Category : Self-Help
Languages : en
Pages : 305
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Book Description
Picking up where Quiet ended, How to Be Yourself is the best book you’ll ever read about how to conquer social anxiety. “This book is also a groundbreaking road map to finally being your true, authentic self.” —Susan Cain, New York Times, USA Today and nationally bestselling author of Quiet Up to 40% of people consider themselves shy. You might say you’re introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure. If you get nervous in social situations—meeting your partner's friends, public speaking, standing awkwardly in the elevator with your boss—you've probably been told, “Just be yourself!” But that's easier said than done—especially if you're prone to social anxiety. Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation. As someone who lives with social anxiety, Dr. Hendriksen has devoted her career to helping her clients overcome the same obstacles she has. With familiarity, humor, and authority, Dr. Hendriksen takes the reader through the roots of social anxiety and why it endures, how we can rewire our brains through our behavior, and—at long last—exactly how to quiet your Inner Critic, the pesky voice that whispers, "Everyone will judge you." Using her techniques to develop confidence, think through the buzz of anxiety, and feel comfortable in any situation, you can finally be your true, authentic self.
Author: Michael Ian Black
Publisher: Simon and Schuster
ISBN: 1534415874
Category : Juvenile Fiction
Languages : en
Pages : 38
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Book Description
A girl, a flamingo, and a worried potato star in the third book in New York Times bestselling author Michael Ian Black and celebrated illustrator Debbie Ridpath Ohi’s series about feelings—and why they’re good, even when they feel bad. Potato is worried. About everything. Because anything might happen. When he tells his friends, he expects them to comfort him by saying that everything will be okay. Except they don’t. Because it might not be, and that’s okay too. Still, there’s one thing they can promise for sure: no matter what happens…they will always be by his side.
Author: Cornelia Maude Spelman
Publisher: Albert Whitman & Company
ISBN: 0807593419
Category : Juvenile Fiction
Languages : en
Pages : 27
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Book Description
Everyone feels angry sometimes, but there are always ways to feel better! Join a bunny rabbit and her family as she learns to manage angry feelings. With a focus on identifying the causes of an emotional reaction, and coming up with ways to start feeling calm and happy again, this book explains simple strategies to help kids understand and take care of their emotions.
