When I Feel Worried PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download When I Feel Worried PDF full book. Access full book title When I Feel Worried by Cornelia Maude Spelman. Download full books in PDF and EPUB format.
Author: Cornelia Maude Spelman
Publisher: Albert Whitman & Company
ISBN: 0807589063
Category : Juvenile Fiction
Languages : en
Pages : 27
Get Book Here
Book Description
Everyone feels worried sometimes, but there are always ways to feel better! Join a cuddly hamster and her toy zebra as she learns to manage feelings of worry. With a focus on identifying the causes of an emotional reaction, and coming up with ways to feel calm and happy again, this book offers simple strategies to help kids understand and take care of their emotions.
Author: Cornelia Maude Spelman
Publisher: Albert Whitman & Company
ISBN: 0807589063
Category : Juvenile Fiction
Languages : en
Pages : 27
Get Book Here
Book Description
Everyone feels worried sometimes, but there are always ways to feel better! Join a cuddly hamster and her toy zebra as she learns to manage feelings of worry. With a focus on identifying the causes of an emotional reaction, and coming up with ways to feel calm and happy again, this book offers simple strategies to help kids understand and take care of their emotions.
Author: Sue Graves
Publisher: Franklin Watts
ISBN: 9781445138930
Category : Anxiety
Languages : en
Pages : 32
Get Book Here
Book Description
Daisy is moving to a new house and a new school. She is worried. What if she doesn't like her new neighbours or teacher? What if her cat runs away? Can Grandpa help her feel less worried? This series introduces young children to different aspects of our emotions and behaviour. A fictional story is backed up by suggestions for activities and ideas to talk about, while a wordless storyboard encourages children to tell another story.
Author: Charlie Lumière
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 52
Get Book Here
Book Description
A great resource for any teacher or parent trying to help a child recognize and manage feelings of worry and anxiety! This book teaches children a cute and clever way to "erase" worry, but it also goes through UNHELPFUL behaviors to avoid. It provides opportunities for great discussion as to why certain behaviors could actually make you more anxious. Even children typically reluctant to try calming strategies will be drawn in by the simple illustrations, bold colors and cute, relatable turtle.
Author: Daniela Owen
Publisher: Puppy Dogs & Ice Cream
ISBN: 9781956462869
Category :
Languages : en
Pages : 54
Get Book Here
Book Description
Sadness can make children feel like a big, dark cloud is hovering above them. It can make them act out, keep to themselves, and even put negative thoughts in their heads. "Everyone Feels Sad Sometimes, Coloring Book Edition" is a self-help coloring book that provides children with ways to soothe feelings of sadness and become more emotionally aware while bringing to life healthy mind concepts and enhancing their coloring skills. Written by Dr. Daniela Owen, Ph.D., assistant professor of clinical psychology at UC Berkeley, and the author of the best-selling "Right Now" series, her new "Everyone Feels" series provides kids with coping mechanisms on how to stay positive and remain calm in times of distress. Here, at Puppy Dogs & Ice Cream, we believe that children's books are more than just stories - they're vessels of inspiration, education, and imagination. Every book we publish is carefully selected to teach kids valuable lessons that will last a lifetime. From the publisher who brought to you "Fiona Flamingo", "Right Now, I Am Fine", "Zen Pig", "The Snowman's Song", "Bug Soup", and "The Super Tiny Ghost", "Everyone Feels Sad Sometimes, Coloring Book Edition" is a welcome addition to our incredible collection of best-selling children's coloring books!
Author: Ellen Hendriksen
Publisher: St. Martin's Press
ISBN: 1250122236
Category : Self-Help
Languages : en
Pages : 305
Get Book Here
Book Description
Picking up where Quiet ended, How to Be Yourself is the best book you’ll ever read about how to conquer social anxiety. “This book is also a groundbreaking road map to finally being your true, authentic self.” —Susan Cain, New York Times, USA Today and nationally bestselling author of Quiet Up to 40% of people consider themselves shy. You might say you’re introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure. If you get nervous in social situations—meeting your partner's friends, public speaking, standing awkwardly in the elevator with your boss—you've probably been told, “Just be yourself!” But that's easier said than done—especially if you're prone to social anxiety. Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation. As someone who lives with social anxiety, Dr. Hendriksen has devoted her career to helping her clients overcome the same obstacles she has. With familiarity, humor, and authority, Dr. Hendriksen takes the reader through the roots of social anxiety and why it endures, how we can rewire our brains through our behavior, and—at long last—exactly how to quiet your Inner Critic, the pesky voice that whispers, "Everyone will judge you." Using her techniques to develop confidence, think through the buzz of anxiety, and feel comfortable in any situation, you can finally be your true, authentic self.
Author: Cornelia Maude Spelman
Publisher: Albert Whitman & Company
ISBN: 0807593419
Category : Juvenile Fiction
Languages : en
Pages : 27
Get Book Here
Book Description
Everyone feels angry sometimes, but there are always ways to feel better! Join a bunny rabbit and her family as she learns to manage angry feelings. With a focus on identifying the causes of an emotional reaction, and coming up with ways to start feeling calm and happy again, this book explains simple strategies to help kids understand and take care of their emotions.
Author: Michael Ian Black
Publisher: Simon and Schuster
ISBN: 1534415874
Category : Juvenile Fiction
Languages : en
Pages : 38
Get Book Here
Book Description
A girl, a flamingo, and a worried potato star in the third book in New York Times bestselling author Michael Ian Black and celebrated illustrator Debbie Ridpath Ohi’s series about feelings—and why they’re good, even when they feel bad. Potato is worried. About everything. Because anything might happen. When he tells his friends, he expects them to comfort him by saying that everything will be okay. Except they don’t. Because it might not be, and that’s okay too. Still, there’s one thing they can promise for sure: no matter what happens…they will always be by his side.
Author: Julia Cook
Publisher: National Center for Youth Issues
ISBN: 1937870898
Category : Juvenile Fiction
Languages : en
Pages : 33
Get Book Here
Book Description
"My stomach feels like it's tied up in a knot. My knees lock up, and my face feels hot. You know what I mean? I'm Wilma Jean, The Worry Machine." Anxiety is a subjective sense of worry, apprehension, and/or fear. It is considered to be the number one health problem in America. Although quite common, anxiety disorders in children are often misdiagnosed and overlooked. Everyone feels fear, worry and apprehension from time to time, but when these feelings prevent a person from doing what he/she wants and/or needs to do, anxiety becomes a disability. This fun and humorous book addresses the problem of anxiety in a way that relates to children of all ages. It offers creative strategies for parents and teachers to use that can lessen the severity of anxiety. The goal of the book is to give children the tools needed to feel more in control of their anxiety. For those worries that are not in anyone's control (i.e. the weather) a worry hat is introduced. A fun read for Wilmas of all ages! Includes a note to parents and educators with tips on dealing with an anxious child.
Author: Tammi Kirkness
Publisher: The Experiment, LLC
ISBN: 1615198741
Category : Juvenile Nonfiction
Languages : en
Pages : 148
Get Book Here
Book Description
Simple yes-or-no questions help kids ages 7 to 12 find the right calming activities for every kind of anxiety It can be tough for kids with growing minds to work through their worries and self-soothe when they’re spiraling. This interactive, step-by-step guide is here to help! In Why Do I Feel So Worried?, children can follow an easy-to-use, colorfully illustrated flowchart to . . . Name the emotion they’re struggling with (like stress) Figure out its source (for instance, homework problems) Calm down with an easy activity (such as a soothing script) Every tried-and-tested strategy—from breathing techniques to meditations, affirmations, and more—offers in-the-moment relief to anxious children. And throughout, notes to caregivers explain the underlying psychology along with how (and when) to offer help. Kids might not always be able to solve what’s worrying them—but they do have the power to help themselves feel better!
Author: Abigail Gewirtz
Publisher: Workman Publishing Company
ISBN: 1523508310
Category : Family & Relationships
Languages : en
Pages : 305
Get Book Here
Book Description
"A terrific book for parents who want to know how to talk about difficult, emotional issues with children."––Nancy Eisenberg, Regents' Professor of Psychology, Arizona State University Includes how to talk to your kids about COVID-19. In a lifesaving guide for parents, Dr. Abigail Gewirtz shows how to use the most basic tool at your disposal––conversation––to give children real help in dealing with the worries, stress, and other negative emotions caused by problems in the world, from active shooter drills to climate change. But it's not just how to talk to your kids, it's also what to say: The heart of When the World Feels Like a Scary Place is a series of conversation scripts––with actual dialogue, talking points, prompts, and insightful asides––that are each age-appropriate and centered around different issues. Along the way are tips about staying calm in an anxious world; the way children react to stress, and how parents can read the signs; and how parents can make sure that their own anxiety doesn't color the conversation. Talking and listening are essential for nurturing resilient, confident, and compassionate children. And conversation will help you manage your anxieties too, offering a path of wholeness and security for everyone in the family. "Remarkable... Compelling advice illustrated with memorable case examples."––Ann S. Masten, PhD, Irving B. Harris Professor of Child Development, University of Minnesota
