Will I Ever be Good Enough?

Will I Ever be Good Enough? PDF Author: Karyl McBride
Publisher: Simon and Schuster
ISBN: 1416551328
Category : Family & Relationships
Languages : en
Pages : 275

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Book Description
The first book specifically for daughters suffering from the emotional abuse of selfish, self-involved mothers,Will I Ever Be Good Enough?provides the expert assistance you need in order to overcome this debilitating history and reclaim your life for yourself. Drawing on over two decades of experience as a therapist specializing in women's psychology and health, psychotherapist Dr. Karyl McBride helpsyou recognize the widespread effects of this maternal emotional abuse and guides you as you create an individualized program for self-protection, resolution, and complete recovery.An estimated 1.5 million American women have narcissistic personality disorder, which makes them so insecure and overbearing, insensitive and domineering that they can psychologically damage their daughters for life. Daughters of narcissistic mothers learn that maternal love is not unconditional, and that it is given only when they behave in accordance with their mothers' often unreasonable expectations and whims. As adults, these daughters consequently have difficulty overcoming their insecurities and feelings of inadequacy, disappointment, sadness, and emotional emptiness. They may also have a terrible fear of abandonment that leads them to form unhealthy love relationships, as well as a tendency to perfectionism and unrelenting self-criticism, or to self-sabotage and frustration.Herself the recovering daughter of a narcissistic mother, Dr. McBride includes her personal struggle, which adds a profound level of authority to her work, along with the perspectives of the hundreds of suffering daughters she's interviewed over the years. Their stories of how maternal abuse has manifested in their lives -- as well as how they have successfully overcome its effects -- show you that you're not alone and that you can take back your life and have the controlyouwant.Dr. McBride's step-by-step program will enable you to:(1) Recognize your own experience with maternal narcissism and its effects on all aspects of your life (2) Discover how you have internalized verbal and nonverbal messages from your mother and how these have translated into a strong desire to overachieve or a tendency to self-sabotage (3) Construct a step-by-step program to reclaim your life and enhance your sense of self, a process that includes creating a psychological separation from your mother and breaking the legacy of abuse. You will also learn how not to repeat your mother's mistakes with your own daughter.Warm and sympathetic, filled with the examples of women who have established healthy boundaries with their hurtful mothers,Will I Ever Be Good Enough?encourages and inspires you as it aids your recovery.

Will I Ever be Good Enough?

Will I Ever be Good Enough? PDF Author: Karyl McBride
Publisher: Simon and Schuster
ISBN: 1416551328
Category : Family & Relationships
Languages : en
Pages : 275

Get Book Here

Book Description
The first book specifically for daughters suffering from the emotional abuse of selfish, self-involved mothers,Will I Ever Be Good Enough?provides the expert assistance you need in order to overcome this debilitating history and reclaim your life for yourself. Drawing on over two decades of experience as a therapist specializing in women's psychology and health, psychotherapist Dr. Karyl McBride helpsyou recognize the widespread effects of this maternal emotional abuse and guides you as you create an individualized program for self-protection, resolution, and complete recovery.An estimated 1.5 million American women have narcissistic personality disorder, which makes them so insecure and overbearing, insensitive and domineering that they can psychologically damage their daughters for life. Daughters of narcissistic mothers learn that maternal love is not unconditional, and that it is given only when they behave in accordance with their mothers' often unreasonable expectations and whims. As adults, these daughters consequently have difficulty overcoming their insecurities and feelings of inadequacy, disappointment, sadness, and emotional emptiness. They may also have a terrible fear of abandonment that leads them to form unhealthy love relationships, as well as a tendency to perfectionism and unrelenting self-criticism, or to self-sabotage and frustration.Herself the recovering daughter of a narcissistic mother, Dr. McBride includes her personal struggle, which adds a profound level of authority to her work, along with the perspectives of the hundreds of suffering daughters she's interviewed over the years. Their stories of how maternal abuse has manifested in their lives -- as well as how they have successfully overcome its effects -- show you that you're not alone and that you can take back your life and have the controlyouwant.Dr. McBride's step-by-step program will enable you to:(1) Recognize your own experience with maternal narcissism and its effects on all aspects of your life (2) Discover how you have internalized verbal and nonverbal messages from your mother and how these have translated into a strong desire to overachieve or a tendency to self-sabotage (3) Construct a step-by-step program to reclaim your life and enhance your sense of self, a process that includes creating a psychological separation from your mother and breaking the legacy of abuse. You will also learn how not to repeat your mother's mistakes with your own daughter.Warm and sympathetic, filled with the examples of women who have established healthy boundaries with their hurtful mothers,Will I Ever Be Good Enough?encourages and inspires you as it aids your recovery.

When a Narcissistic Parent Dies

When a Narcissistic Parent Dies PDF Author: Cynthia Bailey-Rug
Publisher: Lulu.com
ISBN: 1387701452
Category : Family & Relationships
Languages : en
Pages : 112

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Book Description
Losing a parent is an incredibly painful and difficult experience under the best of circumstances. Losing a narcissistic parent is not only painful and difficult, but also filled with complicated emotions and circumstances. ""When a Narcissistic Parent Dies"" is designed to help the reader find ways to cope during this challenging time, create ways to deal with people who do not understand, as well as help the reader make difficult decisions such as whether or not to visit a dying parent or attend the funeral.

Malignant Self Love

Malignant Self Love PDF Author: Sam Vaknin
Publisher: Narcissus Publishing
ISBN: 8023833847
Category : Psychology
Languages : en
Pages : 706

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Book Description
The FULL TEXT of Sam Vaknin's classic, groundbreaking BIBLE of NARCISSISM and NARCISSISTIC ABUSE, now in its 9th revision. Tips and advice as well as the most complete clinical background. Narcissistic Personality Disorder and its effects on the narcissist, the psychopath and their nearest and dearest - in 100 frequently asked questions and two essays - a total of 680 pages! Updated to reflect the NEW criteria in the recent fifth edition of the Diagnostic and Statistical Manual (DSM).

I'm Glad My Mom Died

I'm Glad My Mom Died PDF Author: Jennette McCurdy
Publisher: Simon and Schuster
ISBN: 1982185821
Category : Biography & Autobiography
Languages : en
Pages : 320

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Book Description
A memoir by American former actress and singer Jennette McCurdy about her career as a child actress and her difficult relationship with her abusive mother who died in 2013

Rules of Estrangement

Rules of Estrangement PDF Author: Joshua Coleman, PhD
Publisher: Random House
ISBN: 0593136888
Category : Family & Relationships
Languages : en
Pages : 337

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Book Description
A guide for parents whose adult children have cut off contact that reveals the hidden logic of estrangement, explores its cultural causes, and offers practical advice for parents trying to reestablish contact with their adult children. “Finally, here’s a hopeful, comprehensive, and compassionate guide to navigating one of the most painful experiences for parents and their adult children alike.”—Lori Gottlieb, psychotherapist and New York Times bestselling author of Maybe You Should Talk to Someone Labeled a silent epidemic by a growing number of therapists and researchers, estrangement is one of the most disorienting and painful experiences of a parent's life. Popular opinion typically tells a one-sided story of parents who got what they deserved or overly entitled adult children who wrongly blame their parents. However, the reasons for estrangement are far more complex and varied. As a result of rising rates of individualism, an increasing cultural emphasis on happiness, growing economic insecurity, and a historically recent perception that parents are obstacles to personal growth, many parents find themselves forever shut out of the lives of their adult children and grandchildren. As a trusted psychologist whose own daughter cut off contact for several years and eventually reconciled, Dr. Joshua Coleman is uniquely qualified to guide parents in navigating these fraught interactions. He helps to alleviate the ongoing feelings of shame, hurt, guilt, and sorrow that commonly attend these dynamics. By placing estrangement into a cultural context, Dr. Coleman helps parents better understand the mindset of their adult children and teaches them how to implement the strategies for reconciliation and healing that he has seen work in his forty years of practice. Rules of Estrangement gives parents the language and the emotional tools to engage in meaningful conversation with their child, the framework to cultivate a healthy relationship moving forward, and the ability to move on if reconciliation is no longer possible. While estrangement is a complex and tender topic, Dr. Coleman's insightful approach is based on empathy and understanding for both the parent and the adult child.

Freeing Yourself from the Narcissist in Your Life

Freeing Yourself from the Narcissist in Your Life PDF Author: Linda Martinez-Lewi
Publisher: Penguin
ISBN: 9781585426249
Category : Biography & Autobiography
Languages : en
Pages : 264

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Book Description
Combining clinical analysis with psychological profiles of famous narcissists, here is an indispensable guide to recognizing, coping with, and ultimately overcoming the destructive behavior of narcissists. Everybody needs some healthy narcissism. But in a society obsessed with appearance, wealth, and status, it's easy for problematic narcissists to thrive. Many people who seem to "have it all" are suffering from one of the most common-and overlooked-personality disorders today: high level narcissism. Typified by an obsession with perfection, a desperate need for admiration, and a willingness to use and exploit others for personal gain, high level narcissism can spell devastation for anyone who crosses the narcissist's path. In Freeing Yourself from the Narcissist in Your Life, psychotherapist Linda Martinez-Lewi presents an in-depth and supportive plan for identifying, understanding, and dealing with high level narcissistic behavior in those close to you. Martinez-Lewi helps you to liberate yourself from draining personal relationships with narcissists, and shows how to regain a sense of peace, balance, and well-being. Drawing on detailed profiles of famous narcissists, including Pablo Picasso, Frank Lloyd Wright, Armand Hammer, and Ayn Rand, as well as expertly rendered case studies from her private practice as a psychotherapist, Martinez-Lewi shows how to: - understand where narcissistic behavior comes from; u learn to spot narcissistic traits, even in the early stages of relationships; - realize why attempting to change a narcissist is fruitless; and - protect yourself from the narcissist's opportunism, manipulative behavior, and lack of empathy.

No Place Like Home

No Place Like Home PDF Author: Nick Nolan
Publisher:
ISBN: 9781073692750
Category :
Languages : en
Pages : 293

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Book Description
Multi award-winning and bestselling author Nick Nolan's No Place like Home: Coping with the Decline and Death of Toxic* Parents offers professional perspectives on the dying parent who was seldom - if ever - emotionally supportive of their child. While chronicling his violent father's decline and death from diabetes and probable Chronic Traumatic Encephalopathy (Concussion Syndrome), Nolan interviews three adult survivors of child abuse, as well as eight licensed clinicians specializing in family systems, women's issues and Christianity, People of Color, LGBT clients, military PTSD, child sexual abuse, and neurology. Whether the dying parent was wounding, absent, narcissistic, or toxic (or was the parent who looked the other way), No Place Like Home offers multiple standpoints on the anger, guilt, and resentment survivors of familial abuse and neglect often feel when aiding their offending parent. With contributions by Adrian Aguilera PhD; Aaron Aronow MD; Cissy Brady-Rogers LMFT; Carol Cushman LCSW; Teresa DeCrescenzo LCSW, LMFT; Lawrence J. Martin PsyD; Edward Reed EdD; and Allen Ruyle LCSW.*Wounding/Absent/Narcissistic/Toxic

The Narcissist in Your Life

The Narcissist in Your Life PDF Author: Julie L. Hall
Publisher: Da Capo Lifelong Books
ISBN: 0738285781
Category : Psychology
Languages : en
Pages : 345

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Book Description
A highly illuminating examination of narcissistic personality disorder (NPD) and its insidiously traumatic impact on family members and partners. Packed with insight, compassion, and practical strategies for recovery, this is a must-read for survivors and clinicians alike. Narcissistic personality disorder (NPD) has a profoundly dehumanizing effect on those subject to its distortions, manipulations, and rage. The Narcissist in Your Life illuminates the emotionally annihilating experience of narcissistic abuse in families and relationships, acknowledges the complex emotional and physical trauma that results, and assists survivors with compassionate, practical advice on the path of recovery. Whether you are just learning about NPD, managing a narcissistic parent or other family member, leaving a narcissistic relationship, or struggling with complex PTSD, you will find life-changing answers to these common questions: What are the different forms of NPD? Is my partner a narcissist? Why do I keep attracting narcissistic personalities? How can I help my kids? What happens in a narcissistic family? Why did my other parent go along with the abuse? Why am I alienated from my siblings? Why is it so hard to believe in myself and my future? What is complex PTSD and do I have it? What are the health problems associated with narcissistic abuse? Journalist, survivor, and NPD trauma coach Julie L. Hall provides a comprehensive, up-to-date, affirming, and accessible guide that will not only help you understand narcissistic abuse trauma, but will help you overcome trauma cycles and move forward with healing.

Narcissistic Predicaments

Narcissistic Predicaments PDF Author: Sister Renee Pittelli
Publisher: Outskirts Press
ISBN: 1478755520
Category : Religion
Languages : en
Pages : 358

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Book Description
PLEASING GOD WHILE PROTECTING YOURSELF Adult Children of narcissistic families often find themselves in predicaments that people with normal families never have to face. They spend a lifetime being stuck in no-win situations, forced to make uncomfortable choices, and then being made to live through the consequences with no support and no appreciation. Offering encouragement, comfort and wisdom, and filled with helpful suggestions, step-by-step guides, and just-right scripture verses, Narcissistic Predicaments is exactly what you need to help you set boundaries and free yourself in accordance with biblical principles. Including The 21 Rules of No Contact and 102 Questions to Ask Yourself When Deciding Whether to End an Abusive Relationship, here are the answers you’ve been looking for. When you try to set boundaries, have you been accused of not being a “good Christian,” because: *You are not honoring your father and mother? *You have to “forgive and forget,” even though your relatives refuse to stop their abuse? *You must forgive unrepentant evildoers because Jesus said “Father forgive them, for they know not what they do?” *You are taking revenge by enforcing consequences? *You have to “love your enemies?” In Narcissistic Predicaments, the author will help you let go of the guilt, learn effective strategies for protecting yourself, and find out what the Bible really says about dilemmas such as: *Should you let your estranged relatives have contact with your children? *Dealing with the family meddler who tries to intervene between you and your abuser *Working in the family business *What to expect when you upset the apple cart by getting married *What to do about holidays, weddings, and family celebrations *Does your abuser’s apology automatically cover those who took her side against you? *What to expect from estranged relatives who want to drag you back in *Reconciling on your terms, not theirs *If you leave, who will take care of your abusive parents in their old age? *Visiting a dying abuser *When your abuser or estranged relative dies- funerals, condolences, obituaries Just as a single narcissistic abuser refuses to allow others their autonomy apart from him, the narcissistic family does not see and accept its members as separate individuals. The uniqueness of each person and their differences are not celebrated. Instead, individuality and free-thinking are perceived as threatening and not allowed. Anyone who breaks from the group mentality will be shut up or shunned. There is one way of thinking, one opinion for all. If you offend one of them, you offend them all. If you set a boundary and say something to one, it’s as if you said it to the whole clan. If one is mad at you, they’re all mad at you. If one isn’t speaking to you, they’re all not speaking to you. And if one suddenly decides that they are speaking to you again, then everybody is speaking to you again. The only wild card they never consider is whether you will want to speak to them again. They simply assume that you will passively go along with whatever the group decides, just like all of them do. In the Bible, God instructs his children on how he wants them to relate to and live in peace with each other. He is not instructing the children of God on how to be loving and forgiving toward, live in peace with, and maintain relationships with the children of Satan. As Christians, we are to take up the full armor of God and fight the dark forces of evil, not peacefully co-exist with them. A breath of fresh air for Adult Children of abusive families, this compelling book will help you find the peace our heavenly Father promised you, His beloved child.

The Road Back to Me

The Road Back to Me PDF Author: Lisa A. Romano
Publisher:
ISBN: 9780578102689
Category : Adult children of dysfunctional families
Languages : en
Pages : 261

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Book Description
Healing and Recovering from Co-dependency, Addiction, Enabling, and Low Self-Esteem This story is told through the jagged peephole of the author's awareness, examining her formative wounds and influences from the perspective of a woman who has now gained experience and wisdom. As she peers over her soul's shoulder, she recalls the chaos of her once-fragile childhood mind. She shudders as she is reminded of the sting of her lonely childhood, her feelings of abandonment, and her painful memories of being bullied. Her childhood self was once so lost that she even contemplated suicide. As the years progress, her mind is riddled with obsession, compulsion, and a crippling sense of low self-esteem. A turning point arrives many years later, after marriage and the birth of three children. This story is about healing the faulty programming of childhood. It is about recovery from relationship addiction, food addiction, anxiety, and constant fear. It is a human story that will resonate with readers from all walks of life, and which offers hope to anyone who has felt imprisoned by the past.