WHAT YOUR DOCTOR MAY NOT TELL YOU ABOUT (TM): HEART DISEASE PDF Download
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Author: Mark Houston
Publisher: Hachette UK
ISBN: 1455506532
Category : Health & Fitness
Languages : en
Pages : 141
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Book Description
A groundbreaking program that reveals what really causes heart disease-- and what can be done to prevent and treat its devastating effects on long-term health. Coronary heart disease has long been the number one killer in this country, and for decades, we have been told about five basic risk factors: elevated cholesterol, high blood pressure, diabetes, obesity, and smoking. But the truth is that heart disease is much more complex-- with close to 400 risk factors! In this innovative guide, Dr. Mark Houston helps readers discover the causes of heart disease, how to prevent and treat its debilitating effects via nutrition, nutritional supplements, exercise, weight management, and lays to rest to various myths (cholesterol is not the primary cause) based on scientific studies and medical publications. Readers will also learn how to identify the risk factors most likely to endanger them and construct an arsenal of non-pharmacological preventative strategies that can counteract this most deadly disease.
Author: Mark Houston
Publisher: Hachette UK
ISBN: 1455506532
Category : Health & Fitness
Languages : en
Pages : 141
Get Book Here
Book Description
A groundbreaking program that reveals what really causes heart disease-- and what can be done to prevent and treat its devastating effects on long-term health. Coronary heart disease has long been the number one killer in this country, and for decades, we have been told about five basic risk factors: elevated cholesterol, high blood pressure, diabetes, obesity, and smoking. But the truth is that heart disease is much more complex-- with close to 400 risk factors! In this innovative guide, Dr. Mark Houston helps readers discover the causes of heart disease, how to prevent and treat its debilitating effects via nutrition, nutritional supplements, exercise, weight management, and lays to rest to various myths (cholesterol is not the primary cause) based on scientific studies and medical publications. Readers will also learn how to identify the risk factors most likely to endanger them and construct an arsenal of non-pharmacological preventative strategies that can counteract this most deadly disease.
Author: John R. Lee
Publisher: Grand Central Publishing
ISBN: 0759522227
Category : Health & Fitness
Languages : en
Pages : 254
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Book Description
Arguing that giving estrogen replacement therapy to women after menopause is medically the wrong thing to do, Lee suggests that natural progesterone can prevent most of the unpleasant side effects of menopause, including osteoporosis and weight gain.
Author: Jimmy Moore
Publisher: Victory Belt Publishing
ISBN: 1628601256
Category : Medical
Languages : en
Pages : 243
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Book Description
Are you confused by what your cholesterol levels really say about your health? Don't you wish someone could just spell it out in simple, easy-to-understand language and tell you what, if anything, you need to do about your cholesterol? Good news! That's precisely what Cholesterol Clarity is designed to do. Jimmy Moore, a prominent and highly respected health blogger and podcaster, has teamed up with Dr. Eric Westman, a practicing internist and nutrition researcher, to bring you one of the most unique books you'll ever read on this subject, featuring exclusive interviews with twenty-nine of the world's top experts from various fields to give you the complete lowdown on cholesterol. If you're worried about any confusing medical jargon in this book, don't be—this critical information is broken down for you to grasp what is really important and what is not. You won't find this kind of comprehensive, cutting-edge, expert-driven cholesterol information all in one place anywhere else. Has your doctor told you your total and/or LDL cholesterol is too high and thus requires you to take immediate action to lower it? Has the solution to your "high cholesterol" been to cut down on your saturated fat intake, eat more "healthy" whole grains and vegetable oils, and possibly even take a prescription medication like a statin to lower it to "desirable" levels? If so, then this is the book for you. Learn what the real deal is from some of the leading experts on the subject. Not only will Cholesterol Clarity tell you what your cholesterol tests—LDL, HDL, triglycerides, and other key cholesterol markers—really mean, but it will also arm you with nutritional guidance that will lead you to optimal health. Are you ready to find out what the HDL is wrong with your numbers?Within the pages of this book you'll learn invaluable lessons, including: • Why your LDL-C and total cholesterol numbers may not be as important in determining your health as your doctor may think-The undeniable negative role that chronic inflammation plays in your health • Why cholesterol-lowering statin drugs don't necessarily solve your heart health concerns • Why your doctor should be testing for LDL particles and particle size when measuring cholesterol • Why HDL and triglycerides are far more predictive of health concerns than LDL-C and total cholesterol • Why consuming foods with saturated fat is good for you, and why carbohydrate-based foods can be detrimental to attaining the best cholesterol numbers • Why a growing number of physicians, researchers, and nutritionists believe treating cholesterol numbers is virtually irrelevant Contributing experts include Cassie Bjork, RD; Philip Blair, MD; Jonny Bowden, PhD; John Briffa, BSc, MB, BS; Dominic D'Agostino, PhD; William Davis, MD; Thomas Dayspring, MD; David Diamond, PhD; Ron Ehrlich, BDS, FACNEM; Jeffry N. Gerber, MD; David Gillespie; Duane Graveline, MD; Paul Jaminet, PhD; Malcolm Kendrick, MD; Ronald Krauss, MD; Fred Kummerow, PhD; Dwight C. Lundell, MD; Robert Lustig, MD; Chris Masterjohn, PhD; Donald Miller, MD; Rakesh "Rocky" Patel, MD; Fred Pescatore, MD; Uffe Ravnskov, MD, PhD; Stephanie Seneff, PhD; Cate Shanahan, MD; Ken Sikaris, BSc, MBBS, FRCPA, FAACB, FFSc; Patty Siri-Tarino, PhD; Mark Sisson; Gary Taubes
Author: Jonny Bowden
Publisher: Fair Winds Press
ISBN: 1592339336
Category : Health & Fitness
Languages : en
Pages : 243
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Book Description
The best-selling book on heart disease, updated with the latest research and clinical findings on high-fat/ketogenic diets, sugar, genetics, and other factors. Heart disease is the #1 killer. However, traditional heart disease protocols—with their emphasis on lowering cholesterol—have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective low-fat/high-carb diets and serious, side-effect-causing statin drugs, obscure the real causes of heart disease. Even doctors at leading institutions have been misled for years based on creative reporting of research results from pharmaceutical companies intent on supporting the $31-billion-a-year cholesterol-lowering drug industry. The Great Cholesterol Myth reveals the real culprits of heart disease, including: inflammation, fibrinogen, triglycerides, homocysteine, belly fat, triglyceride to HDL ratios, and high glycemic levels. Best-selling health authors Jonny Bowden, PhD, and Stephen Sinatra, MD, give readers a four-part strategy based on the latest studies and clinical findings for effectively preventing, managing, and reversing heart disease, focusing on diet, exercise, supplements, and stress and anger management. Myths vs. Facts Myth: High cholesterol is the cause of heart disease. Fact: Cholesterol is only a minor player in the cascade of inflammation which is a cause of heart disease. Myth: Saturated fat is dangerous. Fact: Saturated fats are not dangerous. The killer fats are the transfats from partially hydrogenated oils. â?? Myth: The higher the cholesterol, the shorter the lifespan. Fact: Higher cholesterol protects you from gastrointestinal disease, pulmonary disease, and hemorrhagic stroke. Myth: High cholesterol is a predictor of heart attack. Fact: There is no correlation between cholesterol and heart attacks. Myth: Lowering cholesterol with statin drugs will prolong your life. Fact: There is no data to show that statins have a significant impact on longevity. Myth: Statin drugs are safe. Fact: Statin drugs can be extremely toxic including causing death. Myth: Statin drugs are useful in men, women, and the elderly. Fact: Statin drugs do the best job in middle-aged men with coronary disease. Myth: Statin drugs are useful in middle-aged men with coronary artery disease because of its impact on cholesterol. Fact: Statin drugs reduce inflammation and improve blood viscosity (thinning blood). Statins are extremely helpful in men with low HDL and coronary artery disease.
Author: Winifred Conkling
Publisher: Hachette+ORM
ISBN: 0446196657
Category : Health & Fitness
Languages : en
Pages : 94
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Book Description
Heart disease is largely preventable, but conventional cholesterol management is often inadequate. According to university cardiologist and leading prevention specialist Dr. Stephen R. Devries, avoiding heart disease requires a far more comprehensive approach that balances new high tech testing with low tech treatments. Now, in What Your Doctor May Not Tell You About Cholesterol, Dr. Devries combines natural treatments with the latest scientific advances. New types of cholesterol tests are highlighted that go far beyond routine testing to identify hidden risks. Expanding the traditional medical model, Dr. Devries illustrates the role of mind/body interventions, lifestyle, supplements, vitamins, and conservative use of medication for optimal prevention.
Author: Michael T. Murray
Publisher:
ISBN: 9781927017111
Category : Cholesterol
Languages : en
Pages : 0
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Book Description
Author: Deborah Mitchell
Publisher: St. Martin's Paperbacks
ISBN: 142998869X
Category : Health & Fitness
Languages : en
Pages : 192
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Book Description
25 MEDICAL TESTS YOUR DOCTOR SHOULD TELL YOU ABOUT ...and 15 You Can Do Yourself is an easy-to-use, up-to-date, A-to-Z guide that is a must-have reference book for any home library. This compact guide will give families the basic information they need in the most everyday medical situations, and allow readers to approach doctor visits not with fear, but with the confidence of an informed patient. Author Deborah Mitchell has provided the essential information about both common and uncommon medical testings, and the key information required for understanding, including: • Simple screenings that could save your life • Specialized tests for every member of your family • How to tell if the risks of a test outweigh the benefits. • Tips on choosing the best home testing kits • The latest in prevention and diagnosis of common medical conditions • The best way to prepare for tests and how to interpret the results The book includes basic facts about conditions and diseases such as cancers, asthma, bronchitis, high cholesterol and many others.
Author: Uffe Ravnskov
Publisher: Gb Pub
ISBN: 9789197555388
Category : Health & Fitness
Languages : en
Pages : 234
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Book Description
Ravnskov exposes the myths about fat and cholesterol in this resource.
Author: Mark Houston
Publisher: Grand Central Life & Style
ISBN: 1455506532
Category : Health & Fitness
Languages : en
Pages : 320
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Book Description
Coronary heart disease has long been the number one killer in this country, and for decades, we have been told about five basic risk factors: elevated cholesterol, high blood pressure, diabetes, obesity, and smoking. But the truth is that heart disease is much more complex-- with close to 400 risk factors! In this innovative guide, Dr. Mark Houston helps readers discover the causes of heart disease, how to prevent and treat its debilitating effects via nutrition, nutritional supplements, exercise, weight management, and lays to rest to various myths (cholesterol is not the primary cause) based on scientific studies and medical publications. Readers will also learn how to indentify the risk factors most likely to endager them and construct an arsenal of non-pharmacological preventitive strategies that can counteract this most deadly disease.
Author: Barbara H. Roberts
Publisher: Simon and Schuster
ISBN: 1451656394
Category : Health & Fitness
Languages : en
Pages : 308
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Book Description
Discusses the uses, misuses, dangers, and benefits of statin drugs, counseling patients on how to make informed choices about side effects and lifestyle changes that can promote cardiovascular health.
