What Happened to You? PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download What Happened to You? PDF full book. Access full book title What Happened to You? by Oprah Winfrey. Download full books in PDF and EPUB format.
Author: Oprah Winfrey
Publisher: Flatiron Books
ISBN: 1250223210
Category : Psychology
Languages : en
Pages : 282
Get Book Here
Book Description
ONE MILLION COPIES SOLD #1 NEW YORK TIMES BESTSELLER Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand. “Through this lens we can build a renewed sense of personal self-worth and ultimately recalibrate our responses to circumstances, situations, and relationships. It is, in other words, the key to reshaping our very lives.”—Oprah Winfrey This book is going to change the way you see your life. Have you ever wondered "Why did I do that?" or "Why can't I just control my behavior?" Others may judge our reactions and think, "What's wrong with that person?" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question. Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking “What’s wrong with you?” to “What happened to you?” Here, Winfrey shares stories from her own past, understanding through experience the vulnerability that comes from facing trauma and adversity at a young age. In conversation throughout the book, she and Dr. Perry focus on understanding people, behavior, and ourselves. It’s a subtle but profound shift in our approach to trauma, and it’s one that allows us to understand our pasts in order to clear a path to our future—opening the door to resilience and healing in a proven, powerful way.
Author: Oprah Winfrey
Publisher: Flatiron Books
ISBN: 1250223210
Category : Psychology
Languages : en
Pages : 282
Get Book Here
Book Description
ONE MILLION COPIES SOLD #1 NEW YORK TIMES BESTSELLER Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand. “Through this lens we can build a renewed sense of personal self-worth and ultimately recalibrate our responses to circumstances, situations, and relationships. It is, in other words, the key to reshaping our very lives.”—Oprah Winfrey This book is going to change the way you see your life. Have you ever wondered "Why did I do that?" or "Why can't I just control my behavior?" Others may judge our reactions and think, "What's wrong with that person?" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question. Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking “What’s wrong with you?” to “What happened to you?” Here, Winfrey shares stories from her own past, understanding through experience the vulnerability that comes from facing trauma and adversity at a young age. In conversation throughout the book, she and Dr. Perry focus on understanding people, behavior, and ourselves. It’s a subtle but profound shift in our approach to trauma, and it’s one that allows us to understand our pasts in order to clear a path to our future—opening the door to resilience and healing in a proven, powerful way.
Author: Bev Smallwood
Publisher: HarperChristian + ORM
ISBN: 1418536776
Category : Religion
Languages : en
Pages : 335
Get Book Here
Book Description
“By far, the most practical, comprehensive, and spiritual book I have ever read on the process of healing from traumatic events.” —Beth Nimmo, mother of Columbine victim Rachel Joy Scott Learn the ten critical choices necessary for wholeness and recovery after life’s tragedies and disappointments. Blending scientifically-validated psychological truths with spiritual principles, Dr. Beverly Smallwood enables readers to overcome the unexpected and unthinkable. Giving readers a roadmap of ten major choices, she offers hope that no matter what has happened, going forward, we all have the power to choose. Through the power of choice readers will be able to move from: Denial to Reality Victimhood to Responsibility Why to How Doubt to Faith Bitterness to Forgiveness Guilt to Self-Forgiveness Depression to Grief Avoidance to Courage Isolation to Connection Powerlessness to Purpose “Dr. Smallwood makes it clear in her book that the questions we should be raising in times of adversity are not Why’s but How’s. She tackles false teachings on faith which lead to the needed steps that should be taken for correct lifestyle choices. This is an excellent resource to keep renewing our minds.” —Dr. Charles Stanley, Senior Pastor, First Baptist Church of Atlanta; Founder and President, In Touch Ministries
Author: Michael E. Lamb
Publisher: John Wiley & Sons
ISBN: 1119965705
Category : Psychology
Languages : en
Pages : 404
Get Book Here
Book Description
Investigation of child abuse is often hampered by doubts about the reliability of children as only sources of information. Over the last decade, consensus has been reached about children's limitations and competencies. New for the Wiley Series in the Psychology of Crime, Policing and Law, Tell Me What Happened summarizes key research on children's memory, communicative skills and social tendencies, describes how it can be incorporated into a specific structured interview technique and reviews evidence involving more than 40,000 alleged victims.
Author: Bruce D. Perry
Publisher: Harper Collins
ISBN: 0061987670
Category : Psychology
Languages : en
Pages : 390
Get Book Here
Book Description
The groundbreaking exploration of the power of empathy by renowned child-psychiatrist Bruce D. Perry, co-author, with Oprah Winfrey, of What Happened to You? Born for Love reveals how and why the brain learns to bond with others—and is a stirring call to protect our children from new threats to their capacity to love. “Empathy, and the ties that bind people into relationships, are key elements of happiness. Born for Love is truly fascinating.” — Gretchen Rubin, author of The Happiness Project From birth, when babies' fingers instinctively cling to those of adults, their bodies and brains seek an intimate connection, a bond made possible by empathy—the ability to love and to share the feelings of others. In this provocative book, psychiatrist Bruce D. Perry and award-winning science journalist Maia Szalavitz interweave research and stories from Perry's practice with cutting-edge scientific studies and historical examples to explain how empathy develops, why it is essential for our development into healthy adults, and how to raise kids with empathy while navigating threats from technological change and other forces in the modern world. Perry and Szalavitz show that compassion underlies the qualities that make society work—trust, altruism, collaboration, love, charity—and how difficulties related to empathy are key factors in social problems such as war, crime, racism, and mental illness. Even physical health, from infectious diseases to heart attacks, is deeply affected by our human connections to one another. As Born for Love reveals, recent changes in technology, child-rearing practices, education, and lifestyles are starting to rob children of necessary human contact and deep relationships—the essential foundation for empathy and a caring, healthy society. Sounding an important warning bell, Born for Love offers practical ideas for combating the negative influences of modern life and fostering positive social change to benefit us all.
Author: Claudia Black, Ph.D
Publisher: Ballantine Books
ISBN: 0345345940
Category : Self-Help
Languages : en
Pages : 226
Get Book Here
Book Description
This "little green book," as it has come to be known to hundreds of thousands of C.O.A.'s and A.C.O.A.'s, is meant to help the reader understand the roles children in alcoholic families adopt, the problems they face in adulthood as a result, and what they can do to break the pattern of destruction.
Author: Toni McKinley
Publisher: Toni McKinley, LLC
ISBN: 9780692176337
Category :
Languages : en
Pages : 226
Get Book Here
Book Description
Sex trafficking is too common in our country and there are many who are seeking healing. It is difficult to get that healing when your own story is confusing. Sex trafficking is very complex and not easy for outsiders to understand let alone the person it happened to. What Happened to Me helps survivors of sex trafficking understand and comprehend what they experienced. Real life stories of other survivors that have been trafficked by family, pimps, and gangs help give voice to what happened to the survivors reading this book. It is meant to help break the trauma bond and walk them through the healing process. Survivors as well as clinicians, advocates, and anyone else wanting to understand more about trafficking will benefit from the knowledge in this book. This book was written by a survivor leader who in a licensed counselor that helps other survivors like her heal.
Author: Joanna Luloff
Publisher: Algonquin Books
ISBN: 1616208376
Category : Fiction
Languages : en
Pages : 289
Get Book Here
Book Description
“There is a smudge where my memory is supposed to be.” Claire wakes in a hospital room in the Florida Keys. She has no idea how she got there or why. The loss of so many memories is paralyzing. Some things she can piece together by looking at old photos saved by her husband, Charlie, and her best friend, Rachel, and by combing through boxes of letters and casual jottings. But she senses a mystery at the center of all these fragments of her past, a feeling that something is not complete. Is Charlie still her husband? Is Rachel still her friend? Told from alternating points of view that pull the reader into the minds of the three characters, the story unfolds as the smudge that covers Claire’s memory is gradually, steadily wiped away, until finally she can understand the why and the how of her life. And then maybe she and Charlie and Rachel can move forward, but with their lives forever changed. In Remind Me Again What Happened, debut novelist Joanna Luloff has written a moving and beautifully nuanced story of transience, the ebb and flow of time, and how relationships shift and are reconfigured by each day, hour, and minute.
Author: Kody Keplinger
Publisher: Scholastic Inc.
ISBN: 133818654X
Category : Young Adult Fiction
Languages : en
Pages : 310
Get Book Here
Book Description
From New York Times bestseller Kody Keplinger comes an astonishing and thought-provoking exploration of the aftermath of tragedy, the power of narrative, and how we remember what we've lost. It's been three years since the Virgil County High School Massacre. Three years since my best friend, Sarah, was killed in a bathroom stall during the mass shooting. Everyone knows Sarah's story--that she died proclaiming her faith. But it's not true. I know because I was with her when she died. I didn't say anything then, and people got hurt because of it. Now Sarah's parents are publishing a book about her, so this might be my last chance to set the record straight . . . but I'm not the only survivor with a story to tell about what did--and didn't--happen that day. Except Sarah's martyrdom is important to a lot of people, people who don't take kindly to what I'm trying to do. And the more I learn, the less certain I am about what's right. I don't know what will be worse: the guilt of staying silent or the consequences of speaking up . . .
Author: Margaret M. Holmes
Publisher: American Psychological Association
ISBN: 1433834774
Category : Juvenile Fiction
Languages : en
Pages : 18
Get Book Here
Book Description
Sherman Smith saw the most terrible thing happen. At first he tried to forget about it, but soon something inside him started to bother him. He felt nervous for no reason. Sometimes his stomach hurt. He had bad dreams. And he started to feel angry and do mean things, which got him in trouble. Then he met Ms. Maple, who helped him talk about the terrible thing that he had tried to forget. Now Sherman is feeling much better. This gently told and tenderly illustrated story is for children who have witnessed any kind of violent or traumatic episode, including physical abuse, school or gang violence, accidents, homicide, suicide, and natural disasters such as floods or fire. An afterword by Sasha J. Mudlaff written for parents and other caregivers offers extensive suggestions for helping traumatized children, including a list of other sources that focus on specific events.
Author: Laura Tait
Publisher: Random House
ISBN: 1473508193
Category : Fiction
Languages : en
Pages : 368
Get Book Here
Book Description
Everyone remembers their first love. Holly certainly remembers Alex. But she decided ten years ago that love wasn’t about mix tapes and seizing the moment – though she’s not exactly sure it’s about secret dates with your boss, either. But what if the feelings never really went away? Alex wants to make every moment of his new job count. It’s a fresh start in a big city, and he’s almost certain that moving to London has nothing to do with Holly. Almost. How do you know if it was meant to be... or never meant to happen at all? A brilliantly funny, feel-good story of first love, second chances and everything inbetween, perfect for fans of romantic comedies like Love Actually, Notting Hill and Bridget Jones.
