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Author: Kyra Bobinet
Publisher:
ISBN: 9780996734578
Category :
Languages : en
Pages : 414
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Book Description
"I know what I should do...I just don't know why I don't do it." This phrase captures a universal human experience--we can't always get ourselves to do what we know is best for us. In Well Designed Life, you will learn that the solution to this stumbling block resides in coupling two disciplines: brain science and design thinking. Brain and behavior sciences have exploded in recent years. This catalyzes new insights into why we do what we do--and how we can change. Meanwhile, major advances in consumer technology, service industries, and public health are rapidly changing how we live. This boom of innovation has been fueled by a creative approach to solving problems called design thinking. We are living in the age of design--and designers are the new rock stars. Dr. Kyra Bobinet brings together over 25 years of successfully designing interventions, products, and experiences that change lives--to empower you as the designer of your life. Dr. Bobinet has gathered ten key concepts from psychology, behavior and neuroscience and applies each of them to changing your health, relationships, and well-being. Bobinet insists that the success or failure of changing our lives hinges on both understanding what's going on inside our head and applying the flexible mindset of a designer. She writes, "Adopting the mindset of a designer puts you in the driver's seat of making life work. Grounding yourself in the science of how we see the world and how our brain responds helps you design behaviors that work--in real life. This is about you acting on what you always wished you would do. It's about stepping out of any areas of helplessness and into creative self-direction. You have a choice: design your life or let it design you!" Infused with relatable narratives that are at once witty and gripping, professional and personal, Bobinet takes you on a journey through the origins of your self-image, motivations, decisions, and unconscious behaviors--leaving you with the keys to free yourself from your conditioning and lead a well-designed life.
Author: Kyra Bobinet
Publisher:
ISBN: 9780996734578
Category :
Languages : en
Pages : 414
Get Book Here
Book Description
"I know what I should do...I just don't know why I don't do it." This phrase captures a universal human experience--we can't always get ourselves to do what we know is best for us. In Well Designed Life, you will learn that the solution to this stumbling block resides in coupling two disciplines: brain science and design thinking. Brain and behavior sciences have exploded in recent years. This catalyzes new insights into why we do what we do--and how we can change. Meanwhile, major advances in consumer technology, service industries, and public health are rapidly changing how we live. This boom of innovation has been fueled by a creative approach to solving problems called design thinking. We are living in the age of design--and designers are the new rock stars. Dr. Kyra Bobinet brings together over 25 years of successfully designing interventions, products, and experiences that change lives--to empower you as the designer of your life. Dr. Bobinet has gathered ten key concepts from psychology, behavior and neuroscience and applies each of them to changing your health, relationships, and well-being. Bobinet insists that the success or failure of changing our lives hinges on both understanding what's going on inside our head and applying the flexible mindset of a designer. She writes, "Adopting the mindset of a designer puts you in the driver's seat of making life work. Grounding yourself in the science of how we see the world and how our brain responds helps you design behaviors that work--in real life. This is about you acting on what you always wished you would do. It's about stepping out of any areas of helplessness and into creative self-direction. You have a choice: design your life or let it design you!" Infused with relatable narratives that are at once witty and gripping, professional and personal, Bobinet takes you on a journey through the origins of your self-image, motivations, decisions, and unconscious behaviors--leaving you with the keys to free yourself from your conditioning and lead a well-designed life.
Author: Nicola Ulibarri
Publisher: Cambridge University Press
ISBN: 1316998711
Category : Psychology
Languages : en
Pages : 331
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Book Description
Creativity is at the heart of successful research, yet researchers are rarely taught how to manage their creative process, and modern academic life is not structured to optimize creativity. Creativity in Research provides concrete guidance on developing creativity for anyone doing or mentoring research. Based on a curriculum developed at Stanford University's Hasso Plattner Institute of Design, this book presents key abilities that underlie creative research practice through a combination of scientific literature on creative confidence, experiential exercises, and guided reflection. By focusing attention on how research happens as well as its outputs, researchers increase their ability to address research challenges and produce the outputs they care about. Simultaneously, they may also transform their emotional relationship with their work, replacing stress and a harsh inner critic with a more open and emotionally empowered attitude.
Author: Tony Fahkry
Publisher: Tony Fahkry
ISBN:
Category : Self-Help
Languages : en
Pages : 31
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Book Description
What if I told you in order to achieve your goals and dreams, it requires developing the resiliency to overcome the many obstacles and challenges along the way? By reading this e-book, you will gain a better understanding of how to overcome your challenges, to achieve your goals and dreams. You will learn how to move from a Fixed Mindset to a Growth Mindset and see your obstacles as something to help you gain valuable insights and knowledge. Are you tired of struggling to reach your goals, only to fall short each time? Do you wish there was a better way to set and achieve goals? Would you like to know what successful people do to achieve big goals? In this eBook, you will learn how: 1. To develop a powerful mindset to help you achieve your goals and dreams. 2. Challenges and obstacles awaken dormant powers to realise your goals. 3. To question and change your limiting beliefs related to the idea of success. 4. To gain a better understanding of the setbacks that stand in the way of success. 5. To develop a better relationship with failure and not let it affect your chances of success. 6. To get comfortable with discomfort and uncertainty, which are essential to achieving success. I encourage you to reread the e-book and highlight specific areas which resonate with you. This is your subconscious mind alerting you to what is essential to your personal growth. The former American football player and coach Lou Holtz once said: "Show me someone who has done something worthwhile, and I'll show you someone who has overcome adversity." That is the theme of this e-book: If we want to achieve something significant in our life, we must learn to overcome our challenges and rise above adversity. If you are ready to break free from your limited beliefs, thoughts, and ideas about success and motivation, I invite you to purchase your copy of 'Triumph: The Art of Overcoming Challenges, To Achieve Your Goals and Dreams' today, so you can experience the results I speak of. Triumph: The Art of Overcoming Challenges, To Achieve Your Goals and Dreams is an e-book to help you overcome obstacles and challenges that impede achieving your greater purpose. The e-book is set out in two parts. Part one is titled: How to Overcome Challenges and outlines how to change your relationship to your obstacles. More often than not, our challenges are experienced from a limited mindset, and when we attend to our thoughts, we will experience significant results in our life. Part two of the e-book is titled: How to Achieve Your Goals And Dreams. This is a practical approach to develop the right mindset to overcome your challenges. I help you recognise ways in which you may be self-sabotaging your goals and dreams. My name is Tony Fahkry. I am a three-time published author, expert speaker and life coach for over 15 years. I believe everyone has great potential within them. It is a matter of awakening it to reach your most efficient level.
Author: Kyra Bobinet
Publisher:
ISBN: 9781000000009
Category : Adaptability (Psychology)
Languages : en
Pages : 0
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Book Description
Author: Miloslav Rechcigl Jr.
Publisher: AuthorHouse
ISBN: 1728321395
Category : History
Languages : en
Pages : 749
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Book Description
Even though there exist only a few general studies on the subject of Czechoslovak American women, this is not, at all, a reflection of the paucity of work done by these women, as this publication demonstrates. This monograph is a compendium of notable American women with Czechoslovak roots, who distinguished themselves in a particular field or area, from the time they first immigrated to America to date. Included are, not only individuals born on the territory of former Czechoslovakia, but also their descendants. This project has been approached strictly geographically, irrespective of the language or ethnicity. Because of the lack of bibliographical information, most of the monograph comprises biobibliographical information, in which area a plethora of information exists. As the reader will discover, these women have been involved, practically, in every field of human endeavor, in numbers that surprise. On the whole, they have been noted for their independent spirit and nonconforming role.
Author: Donna Barker
Publisher: Danika Bloom
ISBN: 1998143066
Category : Reference
Languages : en
Pages : 166
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Book Description
Often, the main difference between a work-in-progress and a finished manuscript is the tenacity of the writer. You can see your idea play out inside your head in beautifully composed and communicated scenes. Then you start to write, but the words feel clunky. Your critical inner voice tells you your writing is not as good as it should be. You start to self-sabotage. You convince yourself that you don’t have enough time to sit down and do the work anyway. And your dream of writing this book remains as just a beautiful idea. With practical and proven exercises, author and coach Donna Barker connects behavioral science to the habits and mindsets that successful authors use to finish their first, second, and final drafts. Whether you're writing your first book or your fiftieth, Scrappy Rough Draft has the tools you need to build self-confidence, develop a writing habit that works for you, and identify the kinds of people you need in your writing community to help you get your story out of your head and onto the page.
Author: Mila Rechcigl
Publisher: AuthorHouse
ISBN: 1728371597
Category : Reference
Languages : en
Pages : 1357
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Book Description
Apart from a few articles, no comprehensive study has been written about the learned men and women in America with Czechoslovak roots. That’s what this compendium is all about, with the focus on immigration from the period of mass migration and beyond, irrespective whether they were born in their European ancestral homes or whether they have descended from them. Czech and Slovak immigrants, including Bohemian Jews, have brought to the New World their talents, their ingenuity, their technical skills, their scientific knowhow, and their humanistic and spiritual upbringing, reflecting upon the richness of their culture and traditions, developed throughout centuries in their ancestral home. This accounts for the remarkable success and achievements of these settlers in their new home, transcending through their descendants, as this monograph demonstrates. The monograph has been organized into sections by subject areas, i.e., Scholars, Social Scientists, Biological Scientists, and Physical Scientists. Each individual entry is usually accompanied with literature, and additional biographical sources for readers who wish to pursue a deeper study. The selection of individuals has been strictly based on geographical ground, without regards to their native language or ethical background. This was because under the Habsburg rule the official language was German and any nationalistic aspirations were not tolerated. Consequently, it would be virtually impossible to determine their innate ethnic roots or how the respective individuals felt. Doing it in any other way would be a mere guessing, and, thus, less objective.
Author: Vijita Mukherjee
Publisher: The Energy and Resources Institute (TERI)
ISBN: 8179932419
Category : Juvenile Nonfiction
Languages : en
Pages : 20
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Book Description
An elephant mother carries her baby for twenty-two months. After the baby is born, the mother feeds it for four years. She also protects and watches over it for another twelve years. Surprised? Meet the gentle giant of the animal kingdom and learn more about how a baby elephant is loved and cared for by its mother, as well as by other elephants in the herd. This book not only explains the amazing life cycle of an elephant, it also contains many interesting facts about this gigantic creature.
Author: Nicola Ulibarri
Publisher: Cambridge University Press
ISBN: 1108484220
Category : Business & Economics
Languages : en
Pages : 331
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Book Description
Provides concrete guidance, grounded in scientific literature, for researchers to build creative confidence in their work.
Author: Jay Shetty
Publisher: Simon & Schuster
ISBN: 1982134488
Category : Self-Help
Languages : en
Pages : 352
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Book Description
Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, you’ll understand: -How to overcome negativity -How to stop overthinking -Why comparison kills love -How to use your fear -Why you can’t find happiness by looking for it -How to learn from everyone you meet -Why you are not your thoughts -How to find your purpose -Why kindness is crucial to success -And much more... Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others. Heavily in debt, and with no recognizable skills on his résumé, he moved back home in north London with his parents. Shetty reconnected with old school friends—many working for some of the world’s largest corporations—who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness. Since then, Shetty has become one of the world’s most popular influencers. In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer in the world of media. In 2018, he had the #1 video on Facebook with over 360 million views. His social media following totals over 38 million, he has produced over 400 viral videos which have amassed more than 8 billion views, and his podcast, On Purpose, is consistently ranked the world’s #1 Health and Wellness podcast. In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—think like a monk.
