Weight Watchers Stir-fry to Szechuan PDF Download
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Author: Weight Watchers International
Publisher: Wiley
ISBN: 9780028617183
Category : Cookery, Chinese
Languages : en
Pages : 0
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Book Description
A cookbook complete with nutritional information for every recipe offers a collection of low-fat, low-calorie dishes, such as curried fried rice and red cooked pork with pineapple.
Author: Weight Watchers International
Publisher: Wiley
ISBN: 9780028617183
Category : Cookery, Chinese
Languages : en
Pages : 0
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Book Description
A cookbook complete with nutritional information for every recipe offers a collection of low-fat, low-calorie dishes, such as curried fried rice and red cooked pork with pineapple.
Author: Weight Watchers International
Publisher: Simon and Schuster
ISBN: 0743245946
Category : Cooking
Languages : en
Pages : 212
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Book Description
Contains over one hundred fifty recipes based upon the Weight Watchers winning points plan including classic dishes from Mexico, China, Italy, India, and Greece.
Author: Weight Watchers
Publisher: John Wiley & Sons
ISBN: 0470287454
Category : Cooking
Languages : en
Pages : 152
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Book Description
Even if your lifestyle is crazy-busy, a great meal is only a short time away with this tasty collection of the newest Weight Watchers recipes. You?ll find recipes that you can make in a snap in the microwave, a chapter of favorites that go from kitchen to table in a mere 15 minutes, fast dinners that you can prepare with just 5 ingredients, and more, illustrated throughout with beautiful color photos. With the 250 fast, irresistible recipes you?ll find here, it?s easy to stay on target while enjoying all the dishes you love.
Author: Nancy Bush
Publisher: PWPH Publications
ISBN:
Category : Cooking
Languages : en
Pages : 291
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Book Description
The new WW plan considers the following: how much harder your body works to process protein and fiber compared to carbs and fat For the same all the recipes besides from Points+ values also provide nutritional information like Calories, Fat, Saturated fat, Cholesterol, Sodium, Carbohydrates, Total sugars, Dietary fiber and Protein If you're a Weight Watcher, you're going to love this collection of selected low carb low fat low calorie recipes. You will find amazing (45)1 Points Plus: (45) 2Points Plus: (45) 3 Points Plus: (15) High Protein 4 & 5 Point Plus Recipes However please note that I am not affiliated or endorsed by Weight watcher
Author: Weight Watchers International
Publisher: Houghton Mifflin Harcourt
ISBN: 0544343492
Category : Cooking
Languages : en
Pages : 467
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Book Description
A comperhensive edition featuring over five hundred recipes adheres to the Weight Watchers points guidelines and includes recipes for such dishes as chicken pot pie, spaghetti and meatballs, and strawberry shortcake.
Author: Gina Homolka
Publisher: Clarkson Potter
ISBN: 0385345631
Category : Cooking
Languages : en
Pages : 322
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Book Description
Get the recipes everyone is talking about in the debut cookbook from the wildly popular blog, Skinnytaste. Gina Homolka is America’s most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients. Her blog, Skinnytaste is the number one go-to site for slimmed down recipes that you’d swear are anything but. It only takes one look to see why people go crazy for Gina’s food: cheesy, creamy Fettuccini Alfredo with Chicken and Broccoli with only 420 calories per serving, breakfast dishes like Make-Ahead Western Omelet "Muffins" that truly fill you up until lunchtime, and sweets such as Double Chocolate Chip Walnut Cookies that are low in sugar and butter-free but still totally indulgent. The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. She turned to Weight Watchers for help and liked the program but struggled to find enough tempting recipes to help her stay on track. Instead, she started “skinny-fying” her favorite meals so that she could eat happily while losing weight. With 100 stunning photographs and detailed nutritional information for every recipe, The Skinnytaste Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love.
Author: Azmina Govindji
Publisher:
ISBN: 9780684818016
Category : Cookery, Asian
Languages : en
Pages : 52
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Book Description
Author: Dana Shultz
Publisher: Penguin
ISBN: 0735210977
Category : Cooking
Languages : en
Pages : 500
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Book Description
The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes: • Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare. • Delicious options for hearty entrées, easy sides, nourishing breakfasts, and decadent desserts—all on the table in a snap • Essential plant-based pantry and equipment tips • Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements Minimalist Baker’s Everyday Cooking is a totally no-fuss approach to cooking for anyone who loves delicious food that happens to be healthy too.
Author: Juliette Kellow
Publisher: Diet and Fitness Resources
ISBN: 9781904512097
Category : Health & Fitness
Languages : en
Pages : 516
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Book Description
This guide is designed for quick reference and ease of use. It contains full nutritional information, including individual serving sizes, for each food listed. It covers healthy diets, exercise, diet myths and advice for losing weight safely.
Author: Smithmark Publishing
Publisher: Smithmark Publishers
ISBN: 9780765197979
Category : Cooking
Languages : en
Pages : 444
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Book Description
