Author: Weight Watchers International
Publisher: Wiley
ISBN: 9780028617183
Category : Cookery, Chinese
Languages : en
Pages : 0
Book Description
A cookbook complete with nutritional information for every recipe offers a collection of low-fat, low-calorie dishes, such as curried fried rice and red cooked pork with pineapple.
Weight Watchers Stir-fry to Szechuan
Author: Weight Watchers International
Publisher: Wiley
ISBN: 9780028617183
Category : Cookery, Chinese
Languages : en
Pages : 0
Book Description
A cookbook complete with nutritional information for every recipe offers a collection of low-fat, low-calorie dishes, such as curried fried rice and red cooked pork with pineapple.
Publisher: Wiley
ISBN: 9780028617183
Category : Cookery, Chinese
Languages : en
Pages : 0
Book Description
A cookbook complete with nutritional information for every recipe offers a collection of low-fat, low-calorie dishes, such as curried fried rice and red cooked pork with pineapple.
Weight Watchers Magazine Stir-fry Classics
Author:
Publisher:
ISBN:
Category : Low-calorie diet
Languages : en
Pages : 102
Book Description
Publisher:
ISBN:
Category : Low-calorie diet
Languages : en
Pages : 102
Book Description
Weight Watchers In 20 Minutes
Author: Weight Watchers
Publisher: John Wiley & Sons
ISBN: 0470287454
Category : Cooking
Languages : en
Pages : 152
Book Description
Even if your lifestyle is crazy-busy, a great meal is only a short time away with this tasty collection of the newest Weight Watchers recipes. You?ll find recipes that you can make in a snap in the microwave, a chapter of favorites that go from kitchen to table in a mere 15 minutes, fast dinners that you can prepare with just 5 ingredients, and more, illustrated throughout with beautiful color photos. With the 250 fast, irresistible recipes you?ll find here, it?s easy to stay on target while enjoying all the dishes you love.
Publisher: John Wiley & Sons
ISBN: 0470287454
Category : Cooking
Languages : en
Pages : 152
Book Description
Even if your lifestyle is crazy-busy, a great meal is only a short time away with this tasty collection of the newest Weight Watchers recipes. You?ll find recipes that you can make in a snap in the microwave, a chapter of favorites that go from kitchen to table in a mere 15 minutes, fast dinners that you can prepare with just 5 ingredients, and more, illustrated throughout with beautiful color photos. With the 250 fast, irresistible recipes you?ll find here, it?s easy to stay on target while enjoying all the dishes you love.
Weight Watchers Take-Out Tonight!
Author: Weight Watchers International
Publisher: Simon and Schuster
ISBN: 0743245946
Category : Cooking
Languages : en
Pages : 212
Book Description
Contains over one hundred fifty recipes based upon the Weight Watchers winning points plan including classic dishes from Mexico, China, Italy, India, and Greece.
Publisher: Simon and Schuster
ISBN: 0743245946
Category : Cooking
Languages : en
Pages : 212
Book Description
Contains over one hundred fifty recipes based upon the Weight Watchers winning points plan including classic dishes from Mexico, China, Italy, India, and Greece.
1 to 5 Points+ Recipes: Weight Watchers
Author: Nancy Bush
Publisher: PWPH Publications
ISBN:
Category : Cooking
Languages : en
Pages : 291
Book Description
The new WW plan considers the following: how much harder your body works to process protein and fiber compared to carbs and fat For the same all the recipes besides from Points+ values also provide nutritional information like Calories, Fat, Saturated fat, Cholesterol, Sodium, Carbohydrates, Total sugars, Dietary fiber and Protein If you're a Weight Watcher, you're going to love this collection of selected low carb low fat low calorie recipes. You will find amazing (45)1 Points Plus: (45) 2Points Plus: (45) 3 Points Plus: (15) High Protein 4 & 5 Point Plus Recipes However please note that I am not affiliated or endorsed by Weight watcher
Publisher: PWPH Publications
ISBN:
Category : Cooking
Languages : en
Pages : 291
Book Description
The new WW plan considers the following: how much harder your body works to process protein and fiber compared to carbs and fat For the same all the recipes besides from Points+ values also provide nutritional information like Calories, Fat, Saturated fat, Cholesterol, Sodium, Carbohydrates, Total sugars, Dietary fiber and Protein If you're a Weight Watcher, you're going to love this collection of selected low carb low fat low calorie recipes. You will find amazing (45)1 Points Plus: (45) 2Points Plus: (45) 3 Points Plus: (15) High Protein 4 & 5 Point Plus Recipes However please note that I am not affiliated or endorsed by Weight watcher
Weight Watchers Take-Out Tonight!
Author: Weight Watchers
Publisher: Atria Books
ISBN: 9780743245944
Category : Cooking
Languages : en
Pages : 212
Book Description
Now you can have take-out tonight and every night and still lose weight! Craving Chinese, Mexican, Thai, or even Japanese for dinner? No problem and no need to worry about the fat and calories thanks to Take-Out Tonight! Based on the Weight Watchers Winning Points® weight loss plan, Take-Out Tonight! serves up more than 150 mouthwatering recipes that reinvent all of America's most-loved take-out dishes -- all 8 POINTS or less! Few people consider, before they stop in for take-out or pick up the phone to call for delivery, how these made-to-order meals fit into their lives if they're trying to lose weight. Truth is, they don't. So let Take-Out Tonight! help you prepare healthy, delicious meals for you and your family using the smart cooking hints people have come to expect from Weight Watchers cookbooks. Take-Out Tonight! includes: CHINESE CLASSICS, like Shrimp-and-Pork Wontons, Chinese Barbecued Pork, and Szechuan Chicken with Peanuts • MEXICAN MUST-HAVES, like Family-Style Chicken Enchiladas, Chimichurri Steak with Jicama Salsa, and Nachos Supreme • DELI SPECIALS, like Crunchy Chicken Salad Wraps, Reuben Sandwiches, and Crumb-Topped Jumbo Bran Muffins • TOTALLY THAI, like Shrimp Pad Thai and Coconut Rice Pudding • ITALIAN DELIGHTS, like Pizza with the Works, Spaghetti and Meatballs, and Cannoli Each recipe offers easy how-tos, tips, and complete nutritional information, as well as POINTS per serving. With Take-Out Tonight! there's really no reason to order out -- so get cooking!
Publisher: Atria Books
ISBN: 9780743245944
Category : Cooking
Languages : en
Pages : 212
Book Description
Now you can have take-out tonight and every night and still lose weight! Craving Chinese, Mexican, Thai, or even Japanese for dinner? No problem and no need to worry about the fat and calories thanks to Take-Out Tonight! Based on the Weight Watchers Winning Points® weight loss plan, Take-Out Tonight! serves up more than 150 mouthwatering recipes that reinvent all of America's most-loved take-out dishes -- all 8 POINTS or less! Few people consider, before they stop in for take-out or pick up the phone to call for delivery, how these made-to-order meals fit into their lives if they're trying to lose weight. Truth is, they don't. So let Take-Out Tonight! help you prepare healthy, delicious meals for you and your family using the smart cooking hints people have come to expect from Weight Watchers cookbooks. Take-Out Tonight! includes: CHINESE CLASSICS, like Shrimp-and-Pork Wontons, Chinese Barbecued Pork, and Szechuan Chicken with Peanuts • MEXICAN MUST-HAVES, like Family-Style Chicken Enchiladas, Chimichurri Steak with Jicama Salsa, and Nachos Supreme • DELI SPECIALS, like Crunchy Chicken Salad Wraps, Reuben Sandwiches, and Crumb-Topped Jumbo Bran Muffins • TOTALLY THAI, like Shrimp Pad Thai and Coconut Rice Pudding • ITALIAN DELIGHTS, like Pizza with the Works, Spaghetti and Meatballs, and Cannoli Each recipe offers easy how-tos, tips, and complete nutritional information, as well as POINTS per serving. With Take-Out Tonight! there's really no reason to order out -- so get cooking!
The Skinnytaste Cookbook
Author: Gina Homolka
Publisher: Clarkson Potter
ISBN: 0385345631
Category : Cooking
Languages : en
Pages : 322
Book Description
Get the recipes everyone is talking about in the debut cookbook from the wildly popular blog, Skinnytaste. Gina Homolka is America’s most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients. Her blog, Skinnytaste is the number one go-to site for slimmed down recipes that you’d swear are anything but. It only takes one look to see why people go crazy for Gina’s food: cheesy, creamy Fettuccini Alfredo with Chicken and Broccoli with only 420 calories per serving, breakfast dishes like Make-Ahead Western Omelet "Muffins" that truly fill you up until lunchtime, and sweets such as Double Chocolate Chip Walnut Cookies that are low in sugar and butter-free but still totally indulgent. The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. She turned to Weight Watchers for help and liked the program but struggled to find enough tempting recipes to help her stay on track. Instead, she started “skinny-fying” her favorite meals so that she could eat happily while losing weight. With 100 stunning photographs and detailed nutritional information for every recipe, The Skinnytaste Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love.
Publisher: Clarkson Potter
ISBN: 0385345631
Category : Cooking
Languages : en
Pages : 322
Book Description
Get the recipes everyone is talking about in the debut cookbook from the wildly popular blog, Skinnytaste. Gina Homolka is America’s most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients. Her blog, Skinnytaste is the number one go-to site for slimmed down recipes that you’d swear are anything but. It only takes one look to see why people go crazy for Gina’s food: cheesy, creamy Fettuccini Alfredo with Chicken and Broccoli with only 420 calories per serving, breakfast dishes like Make-Ahead Western Omelet "Muffins" that truly fill you up until lunchtime, and sweets such as Double Chocolate Chip Walnut Cookies that are low in sugar and butter-free but still totally indulgent. The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. She turned to Weight Watchers for help and liked the program but struggled to find enough tempting recipes to help her stay on track. Instead, she started “skinny-fying” her favorite meals so that she could eat happily while losing weight. With 100 stunning photographs and detailed nutritional information for every recipe, The Skinnytaste Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love.
Weight Watchers Feasts from the East
Author: Azmina Govindji
Publisher:
ISBN: 9780684818016
Category : Cookery, Asian
Languages : en
Pages : 52
Book Description
Publisher:
ISBN: 9780684818016
Category : Cookery, Asian
Languages : en
Pages : 52
Book Description
Weight Watchers Meals in Minutes
Author: Smithmark Publishing
Publisher: Smithmark Publishers
ISBN: 9780765197979
Category : Cooking
Languages : en
Pages : 444
Book Description
Publisher: Smithmark Publishers
ISBN: 9780765197979
Category : Cooking
Languages : en
Pages : 444
Book Description
The Szechuan and Hunan Cookbook
Author: Louise Stallard
Publisher: Sterling Publishing (NY)
ISBN: 9780806987040
Category : Cooking
Languages : en
Pages : 210
Book Description
Publisher: Sterling Publishing (NY)
ISBN: 9780806987040
Category : Cooking
Languages : en
Pages : 210
Book Description