Weight Watchers Annual Recipes for Success 2003 PDF Download
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Author: Carolyn--editor Land
Publisher:
ISBN: 9780848725457
Category : Reducing diets
Languages : en
Pages : 200
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Book Description
More than 300 mouthwatering recipes. Dig in and get Slim.
Author: Carolyn--editor Land
Publisher:
ISBN: 9780848725457
Category : Reducing diets
Languages : en
Pages : 200
Get Book Here
Book Description
More than 300 mouthwatering recipes. Dig in and get Slim.
Author: Weight Watchers International
Publisher:
ISBN: 9780848727963
Category : Cookery
Languages : en
Pages : 200
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Book Description
Over 300 new recipes are accompanied by the Weight Watchers points values for each recipe, 5 special occasion menus, and 4 weeks of 7-day menu planners.
Author: Kathy Everleth
Publisher:
ISBN: 9781579546663
Category : Low-calorie diet
Languages : en
Pages : 290
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Book Description
150 homestyle dishes, featuring recipes from real-life weight-loss winners. Profiles of three hot-and effective!-weight-loss plans. A fun quiz to dicover the strategies that may work best for you. Weight-loss hormones-and how to turn then on. Motivating stories an practical tips from real people who have lost weight.
Author: Dolores Hydock
Publisher:
ISBN: 9780848733292
Category : Formulas, recipes, etc
Languages : en
Pages : 192
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Book Description
Stop Dieting. Start Living. Weight Watchers Points values for all recipes. Over 240 recipes that help you beat temptation and stay fuller longer. 4 weeks of menus, including 3 meals and a snack each day.
Author: Rodale Staff
Publisher:
ISBN: 9781594860188
Category : Low-calorie diet
Languages : en
Pages : 292
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Book Description
Author:
Publisher:
ISBN: 9780848724597
Category : Cooking
Languages : en
Pages : 200
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Book Description
450 delicious low-fat recipes plus stories of successful weight loss and secrets to a healthful lifestyle and nine weekly menu planners.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 176
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Book Description
PCMag.com is a leading authority on technology, delivering Labs-based, independent reviews of the latest products and services. Our expert industry analysis and practical solutions help you make better buying decisions and get more from technology.
Author: Mike Berland
Publisher: Simon and Schuster
ISBN: 194287250X
Category : Health & Fitness
Languages : en
Pages : 325
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Book Description
Despite being highly active, Mike Berland struggled with his weight for nearly 30 years - gaining one to two pounds each year, steadily growing from 192 to 236 pounds. He was losing hope until he met nutrition specialist Dr Laura Lefkowitz. She taught him about his condition: metabolic syndrome, an energy utilisation and storage disorder that is affecting Westerners at an alarming rate. Berland also worked with Gale Bernhardt, an elite Olympic triathlon coach. Together, they have unlocked the secrets to handling metabolic syndrome and burning fat.
Author: Graeme Currie
Publisher: Independent Publisher
ISBN: 9780648965206
Category : Health & Fitness
Languages : en
Pages : 170
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Book Description
A motivational story from Australia that follows one mans incredible 60kg (132pound) weight loss by living an intermittent fasting lifestyle that you can do too.Graeme Currie overcame a chronic sugar and fast-food addiction that had affected his entire adult life. Because he has actually lived through the highs and lows of a weight loss journey, his story is relatable and easily resonates with everyday men and women who are in a similar situation and want to change their lives. Graeme takes you through his journey step by step - how he did it, what he ate when he ate and offers a great insight into actually making intermittent fasting a permanent sustainable lifestyle.He has successfully lived a healthy life and has easily maintained his current weight for nearly two years. Graeme writes in a raw, and honest way without overcomplicating what is easy to follow a simple process. He has guided countless people around the world, has built up a huge following across social media platforms and is the host of the popular podcast "The Fasting Highway" which has nearly 40,000 plays. A great read for anyone who thinks the mountain is too high to climb in retaking their health.
Author: Deborah McPhail
Publisher: University of Toronto Press
ISBN: 1442660732
Category : History
Languages : en
Pages : 252
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Book Description
The obesity epidemic that is said to plague nations around the world, including Canada, is not solely a medical condition to be managed. In Canada, the discourse on obesity emerged during a time of social upheaval in the postwar period. Contours of the Nation is the first book which historically explores obesity in Canada from a critical perspective. Deborah McPhail demonstrates how obesity as a problem was affixed to particular populations in order to separate true Canadians from others. She reveals how the articulation of obesity contributed to the Canadian colonial project in the North; where Indigenous peoples were viewed as modern Canadians due to their obesity, thereby negating any special claims to northern lands. Contours of the Nation successfully demonstrates how histories can trace the actual materialization of bodies through relations of power, particularly those pertaining to race, gender, and nation.
