Author: Joseph R. Weinstein
Publisher: Health Colonel Publishing
ISBN: 0984178309
Category : Health & Fitness
Languages : en
Pages : 220
Book Description
Weinstein's weight-loss and weight-management program is based on a 10-week exercise and eating plan to lose 20 pounds. The guide is filled with easy-to-use tools, exercise photos, exercise chart, menus, calorie-burn charts, and more.