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Weight Lifting by Scott Bolinger

Weight Lifting by Scott Bolinger PDF Author: Scott Bolinger
Publisher: Scott Bolinger
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 27

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Book Description
The author has trained in boxing, karate, weight training with his father Larry Bolinger (former Mr.Nebraska). This book shows many of the different weight lifting exercises with several weight lifting routines to fallow. There are routines for full body routines that can be done every other day, and there are routines for every day work out.