We All Need to Eat

We All Need to Eat PDF Author: Alex Leslie
Publisher: Book*hug Press
ISBN: 9781771664196
Category : Fiction
Languages : en
Pages : 0

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Book Description
Fiction. WE ALL NEED TO EAT is a collection of linked stories from award-winning author Alex Leslie that revolves around Soma, a young Queer woman in Vancouver. Through thoughtful and probing narratives, each story chronicles a sea change in Soma's life. Lyrical, gritty, and atmospheric, Soma's stories refuse to shy away from the contradictions inherent to human experience, exploring one young person's journey through mourning, escapism, and the search for nourishment. The stories slipstream through Soma's first three decades, surfacing at moments of knowing and intensity. The far-reaching impact and lasting reverberations of Soma's family's experience of the Holocaust scrapes up against the rise of Alt Right media. While going through a break-up in her thirties, Soma becomes addicted to weightlifting and navigates public mourning on Facebook. As a child, Soma struggles to cope with her mother's sorrow by becoming fixated on buying her a lamp for seasonal affective disorder. A friend's suicide prompts a drinking game that takes mortality as its premise. But alongside the loss in Soma's life is a pursuit of intimacy, resounding in the final story's closing words: "Look me in the eye."

We All Need to Eat

We All Need to Eat PDF Author: Alex Leslie
Publisher: Book*hug Press
ISBN: 9781771664196
Category : Fiction
Languages : en
Pages : 0

Get Book Here

Book Description
Fiction. WE ALL NEED TO EAT is a collection of linked stories from award-winning author Alex Leslie that revolves around Soma, a young Queer woman in Vancouver. Through thoughtful and probing narratives, each story chronicles a sea change in Soma's life. Lyrical, gritty, and atmospheric, Soma's stories refuse to shy away from the contradictions inherent to human experience, exploring one young person's journey through mourning, escapism, and the search for nourishment. The stories slipstream through Soma's first three decades, surfacing at moments of knowing and intensity. The far-reaching impact and lasting reverberations of Soma's family's experience of the Holocaust scrapes up against the rise of Alt Right media. While going through a break-up in her thirties, Soma becomes addicted to weightlifting and navigates public mourning on Facebook. As a child, Soma struggles to cope with her mother's sorrow by becoming fixated on buying her a lamp for seasonal affective disorder. A friend's suicide prompts a drinking game that takes mortality as its premise. But alongside the loss in Soma's life is a pursuit of intimacy, resounding in the final story's closing words: "Look me in the eye."

You and I Eat the Same

You and I Eat the Same PDF Author: Chris Ying
Publisher: Artisan Books
ISBN: 1579658407
Category : Cooking
Languages : en
Pages : 217

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Book Description
Named one of the Ten Best Books About Food of 2018 by Smithsonian magazine MAD Dispatches: Furthering Our Ideas About Food Good food is the common ground shared by all of us, and immigration is fundamental to good food. In eighteen thoughtful and engaging essays and stories, You and I Eat the Same explores the ways in which cooking and eating connect us across cultural and political borders, making the case that we should think about cuisine as a collective human effort in which we all benefit from the movement of people, ingredients, and ideas. An awful lot of attention is paid to the differences and distinctions between us, especially when it comes to food. But the truth is that food is that rare thing that connects all people, slipping past real and imaginary barriers to unify humanity through deliciousness. Don’t believe it? Read on to discover more about the subtle (and not so subtle) bonds created by the ways we eat. Everybody Wraps Meat in Flatbread: From tacos to dosas to pancakes, bundling meat in an edible wrapper is a global practice. Much Depends on How You Hold Your Fork: A visit with cultural historian Margaret Visser reveals that there are more similarities between cannibalism and haute cuisine than you might think. Fried Chicken Is Common Ground: We all share the pleasure of eating crunchy fried birds. Shouldn’t we share the implications as well? If It Does Well Here, It Belongs Here: Chef René Redzepi champions the culinary value of leaving your comfort zone. There Is No Such Thing as a Nonethnic Restaurant: Exploring the American fascination with “ethnic” restaurants (and whether a nonethnic cuisine even exists). Coffee Saves Lives: Arthur Karuletwa recounts the remarkable path he took from Rwanda to Seattle and back again.

Leaders Eat Last

Leaders Eat Last PDF Author: Simon Sinek
Publisher: Penguin
ISBN: 1101623039
Category : Business & Economics
Languages : en
Pages : 370

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Book Description
The New York Times bestseller by the acclaimed, bestselling author of Start With Why and Together is Better. Now with an expanded chapter and appendix on leading millennials, based on Simon Sinek's viral video "Millenials in the workplace" (150+ million views). Imagine a world where almost everyone wakes up inspired to go to work, feels trusted and valued during the day, then returns home feeling fulfilled. This is not a crazy, idealized notion. Today, in many successful organizations, great leaders create environments in which people naturally work together to do remarkable things. In his work with organizations around the world, Simon Sinek noticed that some teams trust each other so deeply that they would literally put their lives on the line for each other. Other teams, no matter what incentives are offered, are doomed to infighting, fragmentation and failure. Why? The answer became clear during a conversation with a Marine Corps general. "Officers eat last," he said. Sinek watched as the most junior Marines ate first while the most senior Marines took their place at the back of the line. What's symbolic in the chow hall is deadly serious on the battlefield: Great leaders sacrifice their own comfort--even their own survival--for the good of those in their care. Too many workplaces are driven by cynicism, paranoia, and self-interest. But the best ones foster trust and cooperation because their leaders build what Sinek calls a "Circle of Safety" that separates the security inside the team from the challenges outside. Sinek illustrates his ideas with fascinating true stories that range from the military to big business, from government to investment banking.

Why Should I Eat Well?

Why Should I Eat Well? PDF Author:
Publisher:
ISBN: 9788961753159
Category :
Languages : en
Pages :

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Book Description


The What Would Jesus Eat Cookbook

The What Would Jesus Eat Cookbook PDF Author: Don Colbert
Publisher: Thomas Nelson Inc
ISBN: 0785298428
Category : Cooking
Languages : en
Pages : 225

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Book Description
In the What Would Jesus Eat Cookbook, you'll discover an enormously effective'and delicious'way of eating based on Biblical principles. You'll find that you can lose weight, prevent disease, enjoy more balanced meals, and attain vibrant health by changing the way you eat. A companion to the bestselling What Would Jesus Eat?, this cookbook offers inspired ideas for good eating and good living. Modeled on Jesus' example, The What Would Jesus Eat Cookbook emphasizes whole foods that are low in fat, salt, and sugar and high in nutrients and satisfying flavor. This modern approach to an ancient way of eating offers a healthy alternative to today's fast food culture.

In Defence of Food

In Defence of Food PDF Author: Michael Pollan
Publisher: Penguin UK
ISBN: 0141908513
Category : Health & Fitness
Languages : en
Pages : 243

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Book Description
'A must-read ... satisfying, rich ... loaded with flavour' Sunday Telegraph This book is a celebration of food. By food, Michael Pollan means real, proper, simple food - not the kind that comes in a packet, or has lists of unpronounceable ingredients, or that makes nutritional claims about how healthy it is. More like the kind of food your great-grandmother would recognize. In Defence of Food is a simple invitation to junk the science, ditch the diet and instead rediscover the joys of eating well. By following a few pieces of advice (Eat at a table - a desk doesn't count. Don't buy food where you'd buy your petrol!), you will enrich your life and your palate, and enlarge your sense of what it means to be healthy and happy. It's time to fall in love with food again. For the past twenty years, Michael Pollan has been writing about the places where the human and natural worlds intersect: food, agriculture, gardens, drugs, and architecture. His most recent book, about the ethics and ecology of eating, is The Omnivore's Dilemma, named one of the ten best books of 2006 by the New York Times and the Washington Post. He is also the author of The Botany of Desire, A Place of My Own and Second Nature.

Breaking the Food Seduction

Breaking the Food Seduction PDF Author: Neal Barnard, M.D.
Publisher: St. Martin's Press
ISBN: 1429970588
Category : Health & Fitness
Languages : en
Pages : 340

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Book Description
Jennifer is a thirty-four-year-old bank manager. She's managed her education, her career, her finances--and her customers' money--she can't seem to handle this darn little chocolate in a shiny wrapper. . . Whether you're drawn to chocolate, cookies, potato chips, cheese, or burgers and fries, we all have foods we can't seem to resist--foods that sabotage our best efforts to lose weight and improve our health. These foods are winning the battle--but that's because we're fighting it in the wrong place. As physician and leading health researcher Dr. Neal Barnard explains in this groundbreaking book, banishing these cravings is not a question of willpower or psychology--it's a question of biochemistry. Based on the author's research and that of other leading investigators at major universities, Breaking the Food Seduction reveals the diet and lifestyle changes that can break these stubborn craving cycles. Using everyday examples, questionnaires, and practical tips, the book delivers: - Fascinating new insights into the chemical reasons behind your cravings - Seven simple steps to break craving cycles and tame your appetite - Important advice for kids' sugar cravings and how to halt them - A three-week kick-start program - One hundred delicious, satisfying recipes that help your body break the spell of problem foods and put you on the path to weight loss, better health, and greater well-being This accessible and practical book is essential reading for anyone who wants to lose weight, lower cholesterol, feel more energetic, and get control of their health once and for all.

Eat Like a Human

Eat Like a Human PDF Author: Dr. Bill Schindler
Publisher: Little, Brown Spark
ISBN: 0316249505
Category : Health & Fitness
Languages : en
Pages : 304

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Book Description
An archaeologist and chef explains how to follow our ancestors' lead when it comes to dietary choices and cooking techniques for optimum health and vitality. "Read this book!" (Mark Hyman, MD, author of Food) Our relationship with food is filled with confusion and insecurity. Vegan or carnivore? Vegetarian or gluten-free? Keto or Mediterranean? Fasting or Paleo? Every day we hear about a new ingredient that is good or bad, a new diet that promises everything. But the secret to becoming healthier, losing weight, living an energetic life, and healing the planet has nothing to do with counting calories or feeling deprived—the key is re‑learning how to eat like a human. This means finding food that is as nutrient-dense as possible, and preparing that food using methods that release those nutrients and make them bioavailable to our bodies, which is exactly what allowed our ancestors to not only live but thrive. In Eat Like a Human, archaeologist and chef Dr. Bill Schindler draws on cutting-edge science and a lifetime of research to explain how nutrient density and bioavailability are the cornerstones of a healthy diet. He shows readers how to live like modern “hunter-gatherers” by using the same strategies our ancestors used—as well as techniques still practiced by many cultures around the world—to make food as safe, nutritious, bioavailable, and delicious as possible. With each chapter dedicated to a specific food group, in‑depth explanations of different foods and cooking techniques, and concrete takeaways, as well as 75+ recipes, Eat Like a Human will permanently change the way you think about food, and help you live a happier, healthier, and more connected life.

Born to Eat

Born to Eat PDF Author: Wendy Jo Peterson
Publisher: Simon and Schuster
ISBN: 1510720014
Category : Family & Relationships
Languages : en
Pages : 311

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Book Description
Eating is an innate skill that marketing schemes and diet culture have overcomplicated. In recent decades, we have begun overthinking our food, which has led to chronic dieting, disordered eating, body distrust, and epidemic levels of confusion about the best way to feed ourselves and our families. We can raise kids with confidence in their food and bodies from baby’s first bite! We are all Born to Eat, and it seems only natural for us to start at the beginning—with our babies. When babies show signs of readiness for solid foods, they can eat almost everything the family eats and become competent, happy eaters. By honoring self-regulation and using a family food foundation, we can support an intuitive eating approach for everyone around the table. With a focus on self-feeding and a baby-led weaning approach, nutritionists and wellness experts Leslie Schilling and Wendy Jo Peterson provide age-based advice, step-by-step instructions, self-care help for parents, and easy recipes to ensure that your infant is introduced to solid, tasty food as early as possible. It’s time to kick diet culture out of our homes!

Mindless Eating

Mindless Eating PDF Author: Brian Wansink
Publisher: Bantam
ISBN: 0345526880
Category : Health & Fitness
Languages : en
Pages : 304

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Book Description
A food psychologist identifies hidden factors, motivations, and cues that cause overeating and offers practical solutions to help avoid these hidden traps and enjoy food without putting on excess pounds.