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Author: Sandy Gingras
Publisher: Andrews McMeel Publishing
ISBN: 1449402054
Category : Self-Help
Languages : en
Pages : 76
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Book Description
Inside this inspiring little book, author and artist Sandy Gingras offers ways to find peace, hope, and healing at the beach. Each "walk" is a mini-essay about self-discovery, particularly a woman's self-discovery. Sandy muses about learning patience, leaving it all behind, taking risks and chances, recovering after storms, enduring and gaining strength, and loving and losing and loving again. Gingras finds inspiration in beachy moments and shows us that lessons are everywhere on her beach walks--in a split shell, in a dribble castle, in an upside-down horseshoe crab, in a green jetty, and in the freedom of wearing nothing but a bathing suit. Gingras's watercolors invite you to come along on her "walks." Even if you can't actually walk on the beach each day, Walks on the Beach gives you the sense that you have a little sand between your toes, a little beach in your heart, and a little beach philosophy in your everyday life.
Author: Sandy Gingras
Publisher: Andrews McMeel Publishing
ISBN: 1449402054
Category : Self-Help
Languages : en
Pages : 76
Get Book Here
Book Description
Inside this inspiring little book, author and artist Sandy Gingras offers ways to find peace, hope, and healing at the beach. Each "walk" is a mini-essay about self-discovery, particularly a woman's self-discovery. Sandy muses about learning patience, leaving it all behind, taking risks and chances, recovering after storms, enduring and gaining strength, and loving and losing and loving again. Gingras finds inspiration in beachy moments and shows us that lessons are everywhere on her beach walks--in a split shell, in a dribble castle, in an upside-down horseshoe crab, in a green jetty, and in the freedom of wearing nothing but a bathing suit. Gingras's watercolors invite you to come along on her "walks." Even if you can't actually walk on the beach each day, Walks on the Beach gives you the sense that you have a little sand between your toes, a little beach in your heart, and a little beach philosophy in your everyday life.
Author: Louise Spilsbury
Publisher: Heinemann-Raintree Library
ISBN: 1484604008
Category : Juvenile Nonfiction
Languages : en
Pages : 26
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Book Description
"What can you spot on the beach? This book guides readers on a beach walk, gradually introducing clues such as bird nests and burrows to help them learn more about the diversity of beach habitats. This title includes stunning photographs, a simple guide on what to wear and take on a beach walk, and a detailed glossary"--
Author: Joan Anderson
Publisher: Crown
ISBN: 0307418782
Category : Biography & Autobiography
Languages : en
Pages : 242
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Book Description
From the author of the bestselling A Year By the Sea, comes the inspiring story about how her and Joan Erikson's friendship pushed them to remember the importance of transformation and sustained them through their unique challenges. Shortly after arriving on Cape Cod to spend a year by herself, Joan Anderson’s chance encounter with a wise and astonishing woman helped her usher in the self-discoveries that led to her ongoing renewal. First glimpsed as a slender figure on a fogged-in beach, Joan Erikson was not only a friend and confidante when she was most needed, but also a guide as Anderson stretched and grew into her unfinished self. Joan Erikson was perhaps best known for her collaboration with her husband, Erik, a pioneering psychoanalyst and noted author. After Erik’s death, she wrote several books extending their theory of the stages of life to reflect her understanding of aging as she neared ninety-five. But her wisdom was best taught through their friendship; as she sat with Anderson, weaving tapestries of their lives with brightly colored yarn while exploring the strength gathered from their accumulated experiences, Joan Erikson’s lessons took shape on their small cardboard looms as well as in her friend’s revitalized life. In writing about their extraordinary friendship, Anderson reveals a need she didn’t know she had: for a mentor to help navigate the transitions she faced as she grew beyond middle age. And when Joan Erikson had to face her husband’s death and the growing limitations of her own body, Anderson was able to give back some of the wisdom she had gleaned. To this poignant, joyful account, Joan Anderson brings the candor and sensitivity that have made her an acclaimed speaker and writer on midlife and its possibilities. A Walk on the Beach is an experience to savor and treasure, a glimpse of the exuberant spirit that can be sustained and passed on in all our friendships.
Author: Bonnie Henderson
Publisher: Mountaineers Books
ISBN: 1680513281
Category : Sports & Recreation
Languages : en
Pages : 287
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Book Description
First and only comprehensive guide to the entire Oregon Coast Trail Experienced, passionate author is the authority on the OCT Perennial interest in long-distance trails From vast beaches and lush forests to windswept bluffs and dramatic sea stacks, the stunning wild coast of Oregon is emerging as the next great long-distance hiking experience. The OCT includes 200-plus miles of publicly accessible beaches, as well as established trails through city, county, and state parks and national forest lands. Breaking the trail into five major sections, each with an elevation profile, Hiking the Oregon Coast Trail provides detailed descriptions of 34 route legs with mileage, maps, resupply options, itineraries, hazards, camping or lodging options, and more. Introductory chapters advise on when to start, what to bring, and what to expect, while sidebars throughout share trail history, flora and fauna, and worthy side trips. The OCT is a truly singular experience with unique challenges such as finding campsites in some areas and navigating coastal tides, weather, and river mouth crossings. This guide synthesizes everything hikers need to know to plan and enjoy a successful adventure.
Author: Robert Finch
Publisher: W. W. Norton & Company
ISBN: 132400052X
Category : Nature
Languages : en
Pages : 257
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Book Description
"Finch is today’s best, most perceptive Cape Cod writer in a line extending all the way back to Henry David Thoreau." —Christian Science Monitor Weaving together Robert Finch’s collected writings from over fifty years and a thousand miles of walking along Cape Cod’s Atlantic coast, The Outer Beach is a poignant, candid chronicle of an iconic American landscape anyone with an appreciation for nature will cherish.
Author: Mike Townsend
Publisher: Cicerone Press Limited
ISBN: 1783629444
Category : Travel
Languages : en
Pages : 251
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Book Description
This guide offers 40 walking routes on the Uists and Barra - a unique 100km cluster of islands in Scotland's Outer Hebrides. The walks are varied and graded, from short, flat beach walks beside crystal clear waters to long excursions across wild mountainous terrain, the routes visit all the major islands from Berneray to Vatersay but also those smaller and offshore such as Eriskay and Mingulay. Routes are described in four sections, by area, and illustrated with vivid colour photographs and OS 1:50,000 mapping. Walking across these landscapes, especially the hill country, gives a sense of remoteness and peaceful solitude that cannot be found in the mainland's National Parks or on the Munros busy with peak baggers. Despite a relatively narrow area, Uist and Barra's diverse islands offer a contrasting walking terrain and many ancient historic sites such as chambered cairns and standing stones as well as lots of local wildlife. Upland areas are home to red deer and golden and white-tailed eagles, while along the coast grey seals are common and thousands of birds set up their breeding grounds in the machair. Daily flights between Glasgow and Benbecula as well as the ferry network mean that all of the islands are readily accessible.
Author: Ben Shattuck
Publisher: Tin House Books
ISBN: 1953534090
Category : Biography & Autobiography
Languages : en
Pages : 146
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Book Description
A New Yorker Best Book of 2022 A New England Indie Bestselller A New York Times Best Book of Summer, a Wall Street Journal and Town & Country Best Book of Spring “A gorgeous reminder that walking is the most radical form of locomotion nowadays.” —Nick Offerman “I think Thoreau would have liked this book, and that’s a high recommendation.” —Bill McKibben, author of The End of Nature On an autumn morning in 1849, Henry David Thoreau stepped out his front door to walk the beaches of Cape Cod. Over a century and a half later, Ben Shattuck does the same. With little more than a loaf of bread, brick of cheese, and a notebook, Shattuck sets out to retrace Thoreau’s path through the Cape’s outer beaches, from the elbow to Provincetown’s fingertip. This is the first of six journeys taken by Shattuck, each one inspired by a walk once taken by Henry David Thoreau. After the Cape, Shattuck goes up Mount Katahdin and Mount Wachusett, down the coastline of his hometown, and then through the Allagash. Along the way, Shattuck encounters unexpected characters, landscapes, and stories, seeing for himself the restorative effects that walking can have on a dampened spirit. Over years of following Thoreau, Shattuck finds himself uncovering new insights about family, love, friendship, and fatherhood, and understanding more deeply the lessons walking can offer through life’s changing seasons. Intimate, entertaining, and beautifully crafted, Six Walks is a resounding tribute to the ways walking in nature can inspire us all.
Author: Lucy Beebe Tobias
Publisher: University Press of Florida
ISBN: 0813042755
Category : Travel
Languages : en
Pages : 434
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Book Description
From the deepest swamps to the most civilized sidewalks, 50 Great Walks in Florida features the best short, but significant, outdoor jaunts in the Sunshine State. Experienced tour guide Lucy Tobias fills each page with fascinating local history and vivid descriptions of the sights and sites encountered along the way. 50 Great Walks in Florida is divided by geographic regions and each section includes at least one beach or wetlands walk, a historic walk, a garden walk, a place to see wildlife, and one locale with an unusual natural feature. Included are the Vietnam Memorial, Gulf Islands National Seashore, Coca-Cola Town, Ybor City Fresh Market, John Pennekamp Coral Reef State Park, and even a ghost tour! Tobias recommends additional activities for each walk and offers suggestions for where to stop nearby, including local restaurants, to enhance the regional and cultural experience. This handy guide includes comprehensive locator maps, listings of trip essentials, and useful warnings about possible dangers such as poisonwood sap. These manageable walks will appeal to tourists in search of the real Florida, as well as to residents who want to become better acquainted with their state but still be done in time for lunch. Though shoes may be required, backpacks are not.
Author: Andy Davies
Publisher: Cicerone Press Limited
ISBN: 178362258X
Category : Travel
Languages : en
Pages : 224
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Book Description
This guidebook describes 30 circular day walks in the Gower Area of Outstanding Natural Beauty, taking in the rich variety of landscapes across this beautiful area of South Wales. Ranging from 2.5 to 14 miles long, there are walks to suit all abilities. The peninsula is famous for its spectacularly steep, rugged coastline and perfect golden sand beaches but this guide also takes walkers to the inland valleys, hills and ridges little explored by most holidaymakers. Many of the routes combine a section of coastal path, which may visit a secluded cove or wide-sweeping beach, with a ridge offering stunning panoramic views or with a tranquil stream valley. All avoid road-walking wherever possible. Coastal areas such as those around Langland, Oxwich and Port Eynon are well frequented, but this guidebook concentrates on places where walkers can escape the crowds to find peace and solitude in this exceptionally beautiful and unspoilt area. Route descriptions are illustrated with 1:50,000 OS mapping extracts and inspiring photography and accompanied by a route summary table to help you choose walks to suit your location and ability. Along the way, the author provides a wealth of information on the plants, animals, geology, history and archaeology of a region with something for everyone, all within a compact area easily accessible from Swansea and Mumbles.
Author: Gary Richardson
Publisher: The Crowood Press
ISBN: 1785003070
Category : Sports & Recreation
Languages : en
Pages : 220
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Book Description
The perfect way to experience the amazing countryside of county Durham is on two feet. Whatever your age, ability or energy level this new collection of 100 walks of up to 12 miles will help you explore the best of this breathtakingly beautiful coastal landscape. The Crowood Walking Guides give detailed and accurate route descriptions of the 100 walks. Full-colour mapping is included which is sourced from the Ordnance Survey. Details of where to park and where to eat and drink are included and also places of interest to see along the way.
