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Author: Monica A. Dixon
Publisher: AuthorHouse
ISBN: 1468543172
Category :
Languages : en
Pages : 164
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Book Description
The book is divided into three main sections in order to address the physical, emotional and spiritual aspects all of us experience as a part of being human. Each section builds on the previous, but also stands on its own. Section I helps you look at where you are now. You will assess your current life on the "Wheel of Life" in order to pinpoint your strengths and problem areas. As a working mom, it becomes easy to see the microscopic, day-to-day view of your life, but much harder to see the macroscopic, or whole. Often clients who have done this exercise will remark, "You know, I've been so busy working that I forget that I need time to exercise," or "I keep working out at the gym and have forgotten that I need to spend some time praying, too." In Section II, you will learn positive ways to nurture both yourself and your family's health to help you perform at an optimum level. I consider this the building block to leading a balanced life because without good health, little else matters. Without the energy to get out of bed in the morning, you'll pay minimal attention to your emotional or spiritual needs, let alone be able do a fair job at being a mom, partner or employee. Section III provides ideas to help you manage your emotional health, including simple ideas to stay sane as a parent, how to manage your relationships with others and ideas for becoming more financially secure. Section IV targets the spiritual side of being a woman, an area that often goes overlooked in the craziness of our lives. You'll learn ways to integrate and nurture your spirituality to lead a fuller, more engaged and intuitive life.
Author: Monica A. Dixon
Publisher: AuthorHouse
ISBN: 1468543172
Category :
Languages : en
Pages : 164
Get Book Here
Book Description
The book is divided into three main sections in order to address the physical, emotional and spiritual aspects all of us experience as a part of being human. Each section builds on the previous, but also stands on its own. Section I helps you look at where you are now. You will assess your current life on the "Wheel of Life" in order to pinpoint your strengths and problem areas. As a working mom, it becomes easy to see the microscopic, day-to-day view of your life, but much harder to see the macroscopic, or whole. Often clients who have done this exercise will remark, "You know, I've been so busy working that I forget that I need time to exercise," or "I keep working out at the gym and have forgotten that I need to spend some time praying, too." In Section II, you will learn positive ways to nurture both yourself and your family's health to help you perform at an optimum level. I consider this the building block to leading a balanced life because without good health, little else matters. Without the energy to get out of bed in the morning, you'll pay minimal attention to your emotional or spiritual needs, let alone be able do a fair job at being a mom, partner or employee. Section III provides ideas to help you manage your emotional health, including simple ideas to stay sane as a parent, how to manage your relationships with others and ideas for becoming more financially secure. Section IV targets the spiritual side of being a woman, an area that often goes overlooked in the craziness of our lives. You'll learn ways to integrate and nurture your spirituality to lead a fuller, more engaged and intuitive life.
Author: Dr. Monica A. Dixon
Publisher: Author House
ISBN: 1468543164
Category : Education
Languages : en
Pages : 165
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Book Description
This is the Doctor Spock of your generation. I wish I would have had this book when raising six kids! Authors Mom You buy a new microwave and you get an extensive instruction manual, yet deliver your first born and all they send you home with is a large hospital bill and some sample diapers. Youre stuck with this micro-being for the next 18+ years, yet have little more to operate from than the seat of your pants. Dr. Monica shares her tried and true lessons for how to: Build your own energy reserves for this most difficult yet rewarding of lifes jobs Build your own energy reserves for this most difficult yet rewarding of lifes jobs Practice simple, effective discipline moves that workNOW! Put creative tips into action that will get your kids to eat healthy, do their chores, listen and actually talk to you, and learn their limits, all while balancing a career, friends, a household and your own sanity Easily and effectively place limits on your time and obligations to others, while putting your time and energy into those things you most value
Author: Kelly Mager
Publisher:
ISBN: 9781393933342
Category :
Languages : en
Pages : 80
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Book Description
This book is the perfect companion to any baby shower or new mother gift. As a new mom, ease your transition into motherhood with 15 ways to manage your stress load and keep your sanity. Learn about ways to organize your day and manage your expectations. Discover how to tap into your local community, family, and friends for support. Minimize stress caused by four main money concerns by implementing provided strategies. Maximize your mommy/baby bond with four parenting frameworks. Written by a mom who had three kids under age three for over a year. Edited and influenced by first time moms who have made it past the first year. Made for moms: Who don't need more contraptions to make life easier. Without a large support network local to them. Who want a book on actions to improve YOUR life, not just baby's. That desire examples to accompany recommendations, and ideas on how to implement them. Use this book to peer into the head of experienced moms and learn how they hold it together in what appears to be an effortless manner. Inside are 15 ways not commonly written about that moms use to manage their day to day stress. Get a handle on your stress levels, stay sane, and find new ways to enjoy the everyday in every day, starting today!
Author: Jerry Spinelli
Publisher: Laurel Leaf
ISBN: 0440416779
Category : Young Adult Fiction
Languages : en
Pages : 209
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Book Description
ONE OF TIME MAGAZINE’S 100 BEST YA BOOKS OF ALL TIME • NEW YORK TIMES BESTSELLER A modern-day classic from Newbery Medalist Jerry Spinelli, this beloved celebration of individuality is now an original movie on Disney+! And don't miss the author's highly anticipated new novel, Dead Wednesday! Stargirl. From the day she arrives at quiet Mica High in a burst of color and sound, the hallways hum with the murmur of “Stargirl, Stargirl.” She captures Leo Borlock’ s heart with just one smile. She sparks a school-spirit revolution with just one cheer. The students of Mica High are enchanted. At first. Then they turn on her. Stargirl is suddenly shunned for everything that makes her different, and Leo, panicked and desperate with love, urges her to become the very thing that can destroy her: normal. In this celebration of nonconformity, Newbery Medalist Jerry Spinelli weaves a tense, emotional tale about the perils of popularity and the thrill and inspiration of first love. Don’t miss the sequel, Love, Stargirl, as well as The Warden’s Daughter, a novel about another girl who can't help but stand out. “Spinelli is a poet of the prepubescent. . . . No writer guides his young characters, and his readers, past these pitfalls and challenges and toward their futures with more compassion.” —The New York Times
Author: Emily Arnold McCully
Publisher: Penguin
ISBN: 0399221301
Category : Juvenile Fiction
Languages : en
Pages : 34
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Book Description
One day, a mysterious stranger arrives at a boardinghouse of the widow Gateau- a sad-faced stranger, who keeps to himself. When the widow's daughter, Mirette, discovers him crossing the courtyard on air, she begs him to teach her how he does it. But Mirette doesn't know that the stranger was once the Great Bellini- master wire-walker. Or that Bellini has been stopped by a terrible fear. And it is she who must teach him courage once again. Emily Arnold McCully's sweeping watercolor paintings carry the reader over the rooftops of nineteenth-century Paris and into an elegant, beautiful world of acrobats, jugglers, mimes, actors, and one gallant, resourceful little girl.
Author: Kay Acker
Publisher: Bella Books
ISBN: 1642473405
Category : Fiction
Languages : en
Pages : 276
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Book Description
Lauren Ashburn left a promising job to help her family in Vermont take care of her dying father. Now that he’s gone, Lauren has every intention of returning to her old life—the vibrant, successful one her father had always expected her to have. But Lauren discovers that she feels adrift without his strict guidance. Georgia Solomon designs homes for others. But as a bisexual autistic woman, she rarely feels at home herself. When her best friend dies suddenly, leaving her alone with their young daughter, her little slice of happiness vanishes. Now Georgia finds herself struggling to navigate a world that doesn’t understand her at all. Lauren and Georgia clash at a disastrous work meeting, but Georgia’s daughter Hannah pulls them together despite themselves. As they discover new possibilities and priorities for the future, can they make room for love? Or will they have to leave each other behind—in order for them both to move forward?
Author: Daniel Pinchbeck
Publisher: Crown
ISBN: 0767907434
Category : Body, Mind & Spirit
Languages : en
Pages : 320
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Book Description
A dazzling work of personal travelogue and cultural criticism that ranges from the primitive to the postmodern in a quest for the promise and meaning of the psychedelic experience. While psychedelics of all sorts are demonized in America today, the visionary compounds found in plants are the spiritual sacraments of tribal cultures around the world. From the iboga of the Bwiti in Gabon, to the Mazatecs of Mexico, these plants are sacred because they awaken the mind to other levels of awareness--to a holographic vision of the universe. Breaking Open the Head is a passionate, multilayered, and sometimes rashly personal inquiry into this deep division. On one level, Daniel Pinchbeck tells the story of the encounters between the modern consciousness of the West and these sacramental substances, including such thinkers as Allen Ginsberg, Antonin Artaud, Walter Benjamin, and Terence McKenna, and a new underground of present-day ethnobotanists, chemists, psychonauts, and philosophers. It is also a scrupulous recording of the author's wide-ranging investigation with these outlaw compounds, including a thirty-hour tribal initiation in West Africa; an all-night encounter with the master shamans of the South American rain forest; and a report from a psychedelic utopia in the Black Rock Desert that is the Burning Man Festival. Breaking Open the Head is brave participatory journalism at its best, a vivid account of psychic and intellectual experiences that opened doors in the wall of Western rationalism and completed Daniel Pinchbeck's personal transformation from a jaded Manhattan journalist to shamanic initiate and grateful citizen of the cosmos.
Author: Sheri McGregor
Publisher:
ISBN: 9780997352207
Category : FAMILY & RELATIONSHIPS
Languages : en
Pages : 351
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Book Description
In this encouraging book, Sheri McGregor helps parents of estranged adult children break free from emotional pain and move forward in their lives. With the latest research, her own experience, and insight from more than 9,000 parents, McGregor covers the growing trend of estranged adults from loving families. Devastated parents can be happy again.
Author: Moira Anderson Allen
Publisher: Simon and Schuster
ISBN: 1581157770
Category : Language Arts & Disciplines
Languages : en
Pages : 460
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Book Description
If you've always dreamed of making a living as a writer, this book will take you where you want to go. Starting Your Career as a Freelance Writer, Second Edition, demystifies the process of becoming a writer and gives aspiring writers all the tools they need to become successful freelance writers, get their names in print, and start earning a healthy income from writing. Completely revised and updated, the second edition includes an entirely new section on the "online writer," discussing how to set up your own website, whether you need a blog, how to effectively participate in social networking sites, and information on electronic publishing, POD and more. New chapters provide guidance on writing for international markets and other writing opportunities such as ghostwriting, speech-writing, technical writing, copyediting, teaching, etc. This indispensable resource walks writers through the process of developing marketable ideas and then finding appropriate markets for those ideas. It includes effective tips on how to set writing goals; make time for writing; hone research and interview techniques; create outlines and first drafts, approach editors (online and offline), and prepare and submit material. Writers will also discover the vital business issues of freelancing such as rights and contracts, plus how to manage income, expenses, and taxes. Author Moira Allen has more than 30 years experience both as a freelance writer and as an editor; her tips come from a keen understanding of what works from both sides of the desk. Whether readers are looking to support themselves as full-time freelancers or supplement an existing career, no one wanting to make money as a writer can afford to be without this book. Allworth Press, an imprint of Skyhorse Publishing, publishes a broad range of books on the visual and performing arts, with emphasis on the business of art. Our titles cover subjects such as graphic design, theater, branding, fine art, photography, interior design, writing, acting, film, how to start careers, business and legal forms, business practices, and more. While we don't aspire to publish a New York Times bestseller or a national bestseller, we are deeply committed to quality books that help creative professionals succeed and thrive. We often publish in areas overlooked by other publishers and welcome the author whose expertise can help our audience of readers.
Author: Gregory Bateson
Publisher: University of Chicago Press
ISBN: 9780226039053
Category : Medical
Languages : en
Pages : 572
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Book Description
Gregory Bateson was a philosopher, anthropologist, photographer, naturalist, and poet, as well as the husband and collaborator of Margaret Mead. This classic anthology of his major work includes a new Foreword by his daughter, Mary Katherine Bateson. 5 line drawings.
