Author: Robin Sharma
Publisher: HarperCollins
ISBN: 1443456632
Category : Self-Help
Languages : en
Pages : 356
Book Description
Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.
The 5AM Club
Author: Robin Sharma
Publisher: HarperCollins
ISBN: 1443456632
Category : Self-Help
Languages : en
Pages : 356
Book Description
Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.
Publisher: HarperCollins
ISBN: 1443456632
Category : Self-Help
Languages : en
Pages : 356
Book Description
Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.
Forever,yours: Fashion Designs by Mela
Author: R.G. Myers
Publisher: Lulu.com
ISBN: 1304428672
Category : Fiction
Languages : en
Pages : 131
Book Description
Hans is given another chance to change his old ways. He meets up with Mela once again and hoping he has not made the same mistake from his previous missions. Now he is married to Mela and helping her with new fashion studio. He has the feeling that Mela is using his generosity as a weapon to her success. Find out as we travel together with Hans as we discover the secrets that keep the legacy going.
Publisher: Lulu.com
ISBN: 1304428672
Category : Fiction
Languages : en
Pages : 131
Book Description
Hans is given another chance to change his old ways. He meets up with Mela once again and hoping he has not made the same mistake from his previous missions. Now he is married to Mela and helping her with new fashion studio. He has the feeling that Mela is using his generosity as a weapon to her success. Find out as we travel together with Hans as we discover the secrets that keep the legacy going.
What Shamu Taught Me About Life, Love, and Marriage
Author: Amy Sutherland
Publisher: Random House
ISBN: 1588366901
Category : Self-Help
Languages : en
Pages : 194
Book Description
While observing exotic animal trainers for her acclaimed book Kicked, Bitten, and Scratched, journalist Amy Sutherland had an epiphany: What if she used these training techniques with the human animals in her own life–namely her dear husband, Scott? In this lively and perceptive book, Sutherland tells how she took the trainers’ lessons home. The next time her forgetful husband stomped through the house in search of his mislaid car keys, she asked herself, “What would a dolphin trainer do?” The answer was: nothing. Trainers reward the behavior they want and, just as important, ignore the behavior they don’t. Rather than appease her mate’s rising temper by joining in the search, or fuel his temper by nagging him to keep better track of his things in the first place, Sutherland kept her mouth shut and her eyes on the dishes she was washing. In short order, Scott found his keys and regained his cool. “I felt like I should throw him a mackerel,” she writes. In time, as she put more training principles into action, she noticed that she became more optimistic and less judgmental, and their twelve-year marriage was better than ever. What started as a goofy experiment had such good results that Sutherland began using the training techniques with all the people in her life, including her mother, her friends, her students, even the clerk at the post office. In the end, the biggest lesson she learned is that the only animal you can truly change is yourself. Full of fun facts, fascinating insights, hilarious anecdotes, and practical tips, What Shamu Taught Me About Life, Love, and Marriage describes Sutherland’s Alice-in-Wonderland experience of stumbling into a world where cheetahs walk nicely on leashes and elephants paint with watercolors, and of leaving a new, improved Homo sapiens.
Publisher: Random House
ISBN: 1588366901
Category : Self-Help
Languages : en
Pages : 194
Book Description
While observing exotic animal trainers for her acclaimed book Kicked, Bitten, and Scratched, journalist Amy Sutherland had an epiphany: What if she used these training techniques with the human animals in her own life–namely her dear husband, Scott? In this lively and perceptive book, Sutherland tells how she took the trainers’ lessons home. The next time her forgetful husband stomped through the house in search of his mislaid car keys, she asked herself, “What would a dolphin trainer do?” The answer was: nothing. Trainers reward the behavior they want and, just as important, ignore the behavior they don’t. Rather than appease her mate’s rising temper by joining in the search, or fuel his temper by nagging him to keep better track of his things in the first place, Sutherland kept her mouth shut and her eyes on the dishes she was washing. In short order, Scott found his keys and regained his cool. “I felt like I should throw him a mackerel,” she writes. In time, as she put more training principles into action, she noticed that she became more optimistic and less judgmental, and their twelve-year marriage was better than ever. What started as a goofy experiment had such good results that Sutherland began using the training techniques with all the people in her life, including her mother, her friends, her students, even the clerk at the post office. In the end, the biggest lesson she learned is that the only animal you can truly change is yourself. Full of fun facts, fascinating insights, hilarious anecdotes, and practical tips, What Shamu Taught Me About Life, Love, and Marriage describes Sutherland’s Alice-in-Wonderland experience of stumbling into a world where cheetahs walk nicely on leashes and elephants paint with watercolors, and of leaving a new, improved Homo sapiens.
Personal Maid: Superstar on Bed
Author: Mei NanBuSheng
Publisher: Funstory
ISBN: 1647874262
Category : Fiction
Languages : en
Pages : 1226
Book Description
"Do you know how expensive a kiss is, woman?" "Big Star's charming lips curled up. Tch, then do you know that my youth usage fee is more expensive?! " Although she was the Little Maid, she wasn't someone who couldn't show off her might! The Big Star is amazing! He was extraordinarily handsome! She, Li Baobao, wanted Big Star to obediently submit under her maid dress, no matter if he was an ice mountain or a demon.
Publisher: Funstory
ISBN: 1647874262
Category : Fiction
Languages : en
Pages : 1226
Book Description
"Do you know how expensive a kiss is, woman?" "Big Star's charming lips curled up. Tch, then do you know that my youth usage fee is more expensive?! " Although she was the Little Maid, she wasn't someone who couldn't show off her might! The Big Star is amazing! He was extraordinarily handsome! She, Li Baobao, wanted Big Star to obediently submit under her maid dress, no matter if he was an ice mountain or a demon.
Why We Sleep
Author: Matthew Walker
Publisher: Simon and Schuster
ISBN: 1501144316
Category : Health & Fitness
Languages : en
Pages : 368
Book Description
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
Publisher: Simon and Schuster
ISBN: 1501144316
Category : Health & Fitness
Languages : en
Pages : 368
Book Description
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
No Sleep
Author: DJ Stretch Armstrong
Publisher: powerHouse Books
ISBN: 9781576878088
Category : Music
Languages : en
Pages : 0
Book Description
No Sleepis a visual history of the halcyon days of New York City club life as told through flyer art. Spanning the late 80s through the late 90s, when nightlife buzz travelled via flyers and word of mouth,No Sleepfeatures a collection of artwork from the personal archives of NYC DJs, promoters, club kids, nightlife impresarios, and the artists themselves. Club flyers, by design, were ephemeral objects distributed on street corners, outside of nightclubs and concert halls, in barbershops and retail shops, and were not intended to be preserved for posterity. Through the 90s, they became both increasingly prevalent and more sophisticated as printing technology evolved. Overnight, however, with the advent of the internet, theflyer essentially disappeared, despite it being common at one time for promoters to print thousands of flyers for any given event. Recently, these flyers have become sought-after collector's items.
Publisher: powerHouse Books
ISBN: 9781576878088
Category : Music
Languages : en
Pages : 0
Book Description
No Sleepis a visual history of the halcyon days of New York City club life as told through flyer art. Spanning the late 80s through the late 90s, when nightlife buzz travelled via flyers and word of mouth,No Sleepfeatures a collection of artwork from the personal archives of NYC DJs, promoters, club kids, nightlife impresarios, and the artists themselves. Club flyers, by design, were ephemeral objects distributed on street corners, outside of nightclubs and concert halls, in barbershops and retail shops, and were not intended to be preserved for posterity. Through the 90s, they became both increasingly prevalent and more sophisticated as printing technology evolved. Overnight, however, with the advent of the internet, theflyer essentially disappeared, despite it being common at one time for promoters to print thousands of flyers for any given event. Recently, these flyers have become sought-after collector's items.
BEDTIME STORIES & MEDITATIONS for Kids. 2in1.
Author: Simply Insight Team
Publisher: Perdens Ltd
ISBN:
Category : Fiction
Languages : en
Pages : 188
Book Description
♥★Discover over 55+ Relaxing, enjoyable Bedtime Stories in this amazing Short Story Collection★♥ Are you looking for a fun way to help Your Child get to sleep? Want to help them Relax, de-stress, and experience the benefits of Mindfulness? Then this book is for you! Inside this collection, you’ll discover a wide range of fun tales and adventures featuring compelling characters, fantastical locations, and important moral lessons. Designed to help your child drift into a deep sleep and practice mindfulness, these stories have something that everyone will love! With a moral to each story, your child can learn valuable lessons while they relieve stress and anxiety. These 55+ incredible stories are guaranteed to promote calmness, improve imagination, help your child experience mindfulness, and more! •••••••••• ♥★Uncover how you can teach Your Child Mindfulness with this special Collection★♥ Do you want to help Your Child experience the proven benefits of Mindfulness? Looking for a Short Story Collection which Helps them Relax and promotes Calmness? Containing a collection of enjoyable Bedtime Short Stories, this book explores how you can manage children at the vital early stages of their development, making sure you have the skills to start their lives off on the right foot. A mix of stories for children and practical advice for parents, this book contains tips on communication, daily routines, practical education, and much more. This book is perfect for any parent looking to strengthen their skills and help their child reduce their stress levels, feel calm, and practice mindfulness. ♥★Buy Now to Help Your Child Practice Mindfulness & Get a GOOD NIGHT'S SLEEP, Tonight★♥
Publisher: Perdens Ltd
ISBN:
Category : Fiction
Languages : en
Pages : 188
Book Description
♥★Discover over 55+ Relaxing, enjoyable Bedtime Stories in this amazing Short Story Collection★♥ Are you looking for a fun way to help Your Child get to sleep? Want to help them Relax, de-stress, and experience the benefits of Mindfulness? Then this book is for you! Inside this collection, you’ll discover a wide range of fun tales and adventures featuring compelling characters, fantastical locations, and important moral lessons. Designed to help your child drift into a deep sleep and practice mindfulness, these stories have something that everyone will love! With a moral to each story, your child can learn valuable lessons while they relieve stress and anxiety. These 55+ incredible stories are guaranteed to promote calmness, improve imagination, help your child experience mindfulness, and more! •••••••••• ♥★Uncover how you can teach Your Child Mindfulness with this special Collection★♥ Do you want to help Your Child experience the proven benefits of Mindfulness? Looking for a Short Story Collection which Helps them Relax and promotes Calmness? Containing a collection of enjoyable Bedtime Short Stories, this book explores how you can manage children at the vital early stages of their development, making sure you have the skills to start their lives off on the right foot. A mix of stories for children and practical advice for parents, this book contains tips on communication, daily routines, practical education, and much more. This book is perfect for any parent looking to strengthen their skills and help their child reduce their stress levels, feel calm, and practice mindfulness. ♥★Buy Now to Help Your Child Practice Mindfulness & Get a GOOD NIGHT'S SLEEP, Tonight★♥
BEDTIME STORIES for KIDS
Author: Simply Insight Team
Publisher: Simply Insight Team
ISBN:
Category : Young Adult Fiction
Languages : en
Pages : 84
Book Description
♥★Discover over 30 relaxing, enjoyable Bedtime Stories in this Amazing Short Story Collection★♥ Are you looking for a fun way to help your child get to sleep? Want to help them relax, de-stress, and experience the benefits of mindfulness? Then this book is for you! Inside this collection of bedtime stories, you’ll discover a wide range of fun tales and adventures featuring compelling characters, fantastical locations, and important moral lessons. Designed to help your child drift into a deep sleep and practice mindfulness, these stories have something that everyone will love! Ideal for ages 2-6, now your child can listen along as the narrator takes them on a journey into a rejuvenating, natural sleep. With a moral to each story, your child can learn valuable lessons while they relieve stress and anxiety. ◆ Inside this book, you’ll discover: The Peaceful Dove And The Beautiful Girl Havin, Mabel And Anthony Long Nose Piona the Crippled Girl Princess Anastasia The Girl Who Loved To Dance The Proud Yellow Cup The Beautiful Roseline The Boy Who Loved To Cheat The Cook And The Horseman The Gluttonous Friend The Loyal Servant The Pink Castle The Prince And The Beautiful Girl The Proud Rich Man Tom The Diligent Boy The Thief The Wicked King The Young Shepherd Boy …and Many More! So don’t wait! If you’re looking for a way to make your job easier as a parent while helping your child get a good night’s sleep, then this is the book for you! These 30+ incredible stories are guaranteed to promote calmness, improve imagination, help your child experience mindfulness, and more! ★♥Buy Now to Help Your Child Get a Good Night’s Sleep, Tonight!♥★
Publisher: Simply Insight Team
ISBN:
Category : Young Adult Fiction
Languages : en
Pages : 84
Book Description
♥★Discover over 30 relaxing, enjoyable Bedtime Stories in this Amazing Short Story Collection★♥ Are you looking for a fun way to help your child get to sleep? Want to help them relax, de-stress, and experience the benefits of mindfulness? Then this book is for you! Inside this collection of bedtime stories, you’ll discover a wide range of fun tales and adventures featuring compelling characters, fantastical locations, and important moral lessons. Designed to help your child drift into a deep sleep and practice mindfulness, these stories have something that everyone will love! Ideal for ages 2-6, now your child can listen along as the narrator takes them on a journey into a rejuvenating, natural sleep. With a moral to each story, your child can learn valuable lessons while they relieve stress and anxiety. ◆ Inside this book, you’ll discover: The Peaceful Dove And The Beautiful Girl Havin, Mabel And Anthony Long Nose Piona the Crippled Girl Princess Anastasia The Girl Who Loved To Dance The Proud Yellow Cup The Beautiful Roseline The Boy Who Loved To Cheat The Cook And The Horseman The Gluttonous Friend The Loyal Servant The Pink Castle The Prince And The Beautiful Girl The Proud Rich Man Tom The Diligent Boy The Thief The Wicked King The Young Shepherd Boy …and Many More! So don’t wait! If you’re looking for a way to make your job easier as a parent while helping your child get a good night’s sleep, then this is the book for you! These 30+ incredible stories are guaranteed to promote calmness, improve imagination, help your child experience mindfulness, and more! ★♥Buy Now to Help Your Child Get a Good Night’s Sleep, Tonight!♥★
We Are Meant to Be Together
Author: Wu Guanfengyue
Publisher: Funstory
ISBN: 1647878780
Category : Fiction
Languages : en
Pages : 458
Book Description
Nick's love for He Mengchen could pass through Yue State and time. He Mengchen's love for Nick was something that could still be forgiven after hurting him again and again. It was something that could remain the same even when Nick's life or death was unknown. This kind of silent and unrepentant sacrifice, this kind of crazy and intense love, had finally moved Yue Lao. Sunny's life was a lot smoother than Nick's. Maybe she was disappointed or desperate when she was forced to marry, but it was a good thing they had been together for a long time, and their emotions had also increased. So, in this world, only love was something that could not be explained, and love itself was simple, and complex was only the heart.
Publisher: Funstory
ISBN: 1647878780
Category : Fiction
Languages : en
Pages : 458
Book Description
Nick's love for He Mengchen could pass through Yue State and time. He Mengchen's love for Nick was something that could still be forgiven after hurting him again and again. It was something that could remain the same even when Nick's life or death was unknown. This kind of silent and unrepentant sacrifice, this kind of crazy and intense love, had finally moved Yue Lao. Sunny's life was a lot smoother than Nick's. Maybe she was disappointed or desperate when she was forced to marry, but it was a good thing they had been together for a long time, and their emotions had also increased. So, in this world, only love was something that could not be explained, and love itself was simple, and complex was only the heart.
Waking Up
Author: Sam Harris
Publisher: Simon and Schuster
ISBN: 1451636024
Category : Body, Mind & Spirit
Languages : en
Pages : 256
Book Description
Spirituality.The search for happiness --Religion, East and West --Mindfulness --The truth of suffering --Enlightenment --The mystery of consciousness.The mind divided --Structure and function --Are our minds already split? --Conscious and unconscious processing in the brain --Consciousness is what matters --The riddle of the self.What are we calling "I"? --Consciousness without self --Lost in thought --The challenge of studying the self --Penetrating the illusion --Meditation.Gradual versus sudden realization --Dzogchen: taking the goal as the path --Having no head --The paradox of acceptance --Gurus, death, drugs, and other puzzles.Mind on the brink of death --The spiritual uses of pharmacology.
Publisher: Simon and Schuster
ISBN: 1451636024
Category : Body, Mind & Spirit
Languages : en
Pages : 256
Book Description
Spirituality.The search for happiness --Religion, East and West --Mindfulness --The truth of suffering --Enlightenment --The mystery of consciousness.The mind divided --Structure and function --Are our minds already split? --Conscious and unconscious processing in the brain --Consciousness is what matters --The riddle of the self.What are we calling "I"? --Consciousness without self --Lost in thought --The challenge of studying the self --Penetrating the illusion --Meditation.Gradual versus sudden realization --Dzogchen: taking the goal as the path --Having no head --The paradox of acceptance --Gurus, death, drugs, and other puzzles.Mind on the brink of death --The spiritual uses of pharmacology.