Veganism and Eating Disorder Recovery

Veganism and Eating Disorder Recovery PDF Author: Jenn Friedman
Publisher: Taylor & Francis
ISBN: 1000802248
Category : Psychology
Languages : en
Pages : 150

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Book Description
This book addresses the eating disorder field’s misconceptions about veganism with the goal of realigning the discourse about veganism and non-veganism in eating disorder recovery. Veganism and eating disorders are often associated with one another in the eating disorder field, leading to the widely adopted belief that following the dietary component of veganism may inhibit recovery from an eating disorder. Friedman posits that this belief is founded on an oversimplified view and counters it by exploring the ethical dimensions of veganism. In this book, Friedman looks at ideas perpetuated around veganism and recovery, including the potential harm to vegans prohibited from following veganism in treatment centers. Veganism and Eating Disorder Recovery culminates in a prospective proposal for a "vegan-informed" eating disorder recovery model, which may be adapted for clients’ individual needs. Friedman lays a foundation for an improved discourse on veganism and eating disorders by drawing from a wide range of resources, including academic research, blog posts, eating disorder literature, and anecdotes. This accessible text will appeal to professionals and eating disorder clients alike, enabling them to collaborate under optimal conditions.

Veganism and Eating Disorder Recovery

Veganism and Eating Disorder Recovery PDF Author: Jenn Friedman
Publisher: Taylor & Francis
ISBN: 1000802248
Category : Psychology
Languages : en
Pages : 150

Get Book

Book Description
This book addresses the eating disorder field’s misconceptions about veganism with the goal of realigning the discourse about veganism and non-veganism in eating disorder recovery. Veganism and eating disorders are often associated with one another in the eating disorder field, leading to the widely adopted belief that following the dietary component of veganism may inhibit recovery from an eating disorder. Friedman posits that this belief is founded on an oversimplified view and counters it by exploring the ethical dimensions of veganism. In this book, Friedman looks at ideas perpetuated around veganism and recovery, including the potential harm to vegans prohibited from following veganism in treatment centers. Veganism and Eating Disorder Recovery culminates in a prospective proposal for a "vegan-informed" eating disorder recovery model, which may be adapted for clients’ individual needs. Friedman lays a foundation for an improved discourse on veganism and eating disorders by drawing from a wide range of resources, including academic research, blog posts, eating disorder literature, and anecdotes. This accessible text will appeal to professionals and eating disorder clients alike, enabling them to collaborate under optimal conditions.

Breaking Vegan

Breaking Vegan PDF Author: Jordan Younger
Publisher: Fair Winds Press
ISBN: 162788789X
Category : Health & Fitness
Languages : en
Pages : 296

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Book Description
Finding balance in life is a goal many of us strive to achieve. Whether it's through a healthy diet, exercise regimen, state of mind, relationship, or other activity (or all of the above), we spend our days trying to be, and become, our best selves. But what happens when all that focus starts to dominate our lives? When our desire for "perfect health" trumps everything else, perhaps without us even realizing it? What happens when our solution starts becoming the problem? These are questions that author and popular blogger Jordan Younger faced when she decided that her extreme, plant-based lifestyle just wasn't working in favor of her health anymore--and questions that you may be facing too. In Breaking Vegan, Jordan reveals how obsessive "healthy" dieting eventually led her to a diagnosis of orthorexia, or a focus on healthy food that involves other emotional factors and ultimately becomes dysfunctional, even dangerous. In candid detail, Jordan shares what it was like to leave veganism, the downfall of her desire to achieve nutritional perfection, and how she ultimately found her way to recovery. In addition to this, Jordan outlines an "anti-diet," whole-foods-based eating plan featuring more than 25 recipes to help inspire others to find similar balance in their own lives. Breaking Vegan is about tolerance and forgiveness. And ultimately, forging one's own path toward happiness.

Love Fat

Love Fat PDF Author: Tabitha Farrar
Publisher:
ISBN: 9780692461426
Category :
Languages : en
Pages : 258

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Book Description
This is a book for anyone who has ever had trouble making sense of nutritional advice, been on a diet, or is sick and tired of being told what to eat. Tabitha Farrar became ill with anorexia at seventeen. She describes her ten year struggle with the disease and dispels many myths about eatings disorders. During her recovery, she felt bombarded with all sorts of conflicting advice on food and diet. An avid researcher, she became obsessed with nutritional science and "healthy" eating. Despite all the literature that informed her she was eating the right things, her body rebelled against her low-fat diet and ultra-healthy eating plans. Stuck in a battle between her head and her gut, who would have ever thought that she would learn to Love Fat.

Eating Disorders in Sport

Eating Disorders in Sport PDF Author: Ron A. Thompson
Publisher: Routledge
ISBN: 1135839670
Category : Health & Fitness
Languages : en
Pages : 301

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Book Description
Over the past fifteen years, there has been a great increase in the knowledge of eating disorders in sport and effective means of treatment. In this book, the authors draw on their extensive clinical experience to discuss how to identify, manage, treat, and prevent eating disorders in sport participants. They begin by examining the clinical conditions related to eating problems, including descriptions of specific disorders and a review of the relevant literature. Special attention is given to the specific gender and sport-related factors that can negatively influence the eating habits of athletes. The second half of the book discusses identification of participants with disordered eating by reviewing symptoms and how they manifest in sport; management issues for sport personnel, coaches, athletic trainers, and healthcare professionals; treatment; and medical considerations, such as the use of psychotropic medications. A list of useful resources is included in an appendix, as well as a glossary of important terms.

Vegetarian and Plant-Based Diets in Health and Disease Prevention

Vegetarian and Plant-Based Diets in Health and Disease Prevention PDF Author: François Mariotti
Publisher: Academic Press
ISBN: 0128039698
Category : Technology & Engineering
Languages : en
Pages : 922

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Book Description
Vegetarian and Plant-Based Diets in Health and Disease Prevention examines the science of vegetarian and plant-based diets and their nutritional impact on human health. This book assembles the science related to vegetarian and plant-based diets in a comprehensive, balanced, single reference that discusses both the overall benefits of plant-based diets on health and the risk of disease and issues concerning the status in certain nutrients of the individuals, while providing overall consideration to the entire spectrum of vegetarian diets. Broken into five sections, the first provides a general overview of vegetarian / plant-based diets so that readers have a foundational understanding of the topic. Dietary choices and their relation with nutritional transition and sustainability issues are discussed. The second and third sections provide a comprehensive description of the relationship between plant-based diets and health and disease prevention. The fourth section provides a deeper look into how the relationship between plant-based diets and health and disease prevention may differ in populations with different age or physiological status. The fifth and final section of the book details the nutrients and substances whose intakes are related to the proportions of plant or animal products in the diet. Discusses the links between health and certain important characteristics of plant-based diets at the level of food groups Analyzes the relation between plant-based diet and health at the different nutritional levels, i.e. from dietary patterns to specific nutrients and substances Provides a balanced evidence-based approach to analyze the positive and negative aspects of vegetarianism Addresses the different aspects of diets predominantly based on plants, including geographical and cultural variations of vegetarianism

Anorexia and Bulimia

Anorexia and Bulimia PDF Author: Arthur Gillard
Publisher: Greenhaven Publishing LLC
ISBN: 0737763485
Category : Young Adult Nonfiction
Languages : en
Pages : 148

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Book Description
In the United States, 20 million women and 10 million men suffer from an eating disorder according to NEDA. Eating disorders are impacting children as well, even as young as first-graders. Your readers are provided with essential information on Anorexia Nervosa and Bulimia Nervosa. This book also serves as a historical survey, by providing information on the controversies surrounding its causes. Compelling first-person narratives by people coping with Anorexia and Bulimia give readers a first-hand experience. Readers will learn from the words of patients, family members, or caregivers. The symptoms, causes, treatments, and potential cures are explained in detail. Alternative treatments are also covered. Student researchers and readers will find this book easily accessible through its careful and conscientious editing and a thorough introduction to each essay.

Vegan Recovery

Vegan Recovery PDF Author: Joey Lott
Publisher: CreateSpace
ISBN: 9781502960818
Category : Health & Fitness
Languages : en
Pages : 74

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Book Description
Setting Straight the Vegan Propaganda, Once and For All! Are you a vegan who's considering eating animal foods again, but you're afraid of the consequences? After months or years or even decades on a vegan diet, you've probably heard all the arguments: that animal products cause heart disease and osteoporosis, that animal agriculture is ruining the earth, that saturated fat will give you heart disease and meat will rot in your gut. But what if all those arguments were wrong? In his compelling new book, author Joey Lott goes through the arguments one by one, taking them apart at the roots. Everything from health to environmentalism to ethics is covered, and you'll be left wondering why the vegan movement ever gained traction in the first place. Learn What Humans Are Really Meant to Eat For hundreds of thousands of years, humans have relied on animals for food. In addition, there has never been a totally vegan society. So can it really be true that humans are not designed to eat meat, as so many vegan advocates claim? Lott examines this in depth, revealing the truth about what humans are designed to eat. Hint: we're not actually herbivores, which is why you don't see many people—vegan or not—standing outside, chewing on grass all day! Take Your Part in the Cycle of Life After 17 years as a vegan, Lott knows all about the fear, shame, and guilt that can go along with wanting to quit being vegan. But having come out the other side, wiser and healthier, he shares his perspectives on life and what it really means to “do no harm.” With compassion and plain old good sense, this book will appeal to both your emotions and your intellect. As Lott points out, “we might seek to take our place in the cycle of life rather than trying to step outside of it,” which is precisely what veganism attempts to do.

Health Food Junkies

Health Food Junkies PDF Author: Steven Bratman, M.D.
Publisher: Harmony
ISBN: 0767905857
Category : Psychology
Languages : en
Pages : 258

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Book Description
The first book to identify the eating disorder orthorexia nervosa–an obsession with eating healthfully–and offer expert advice on how to treat it. As Americans become better informed about health, more and more people have turned to diet as a way to lose weight and keep themselves in peak condition. Anorexia nervosa and bulimia nervosa–disorders in which the sufferer focuses on the quantity of food eaten–have been highly documented over the past decade. But as Dr. Steven Bratman asserts in this breakthrough book, for many people, eating “correctly” has become an equally harmful obsession, one that causes them to adopt progressively more rigid diets that not only eliminate crucial nutrients and food groups, but ultimately cost them their overall health, personal relationships, and emotional well-being. Health Food Junkies is the first book to identify this new eating disorder, orthorexia nervosa, and to offer detailed, practical advice on how to cope with and overcome it. Orthorexia nervosa occurs when the victim becomes obsessed, not with the quantity of food eaten, but the quality of the food. What starts as a devotion to healthy eating can evolve into a pattern of incredibly strict diets; victims become so focused on eating a “pure” diet (usually raw vegetables and grains) that the planning and preparation of food come to play the dominant role in their lives. Health Food Junkies provides an expert analysis of some of today’s most popular diets–from The Zone to macrobiotics, raw-foodism to food allergy elimination–and shows not only how they can lead to orthorexia, but how they are often built on faulty logic rather than sound medical advice. Offering expert insight gleaned from his work with orthorexia patients, Dr. Bratman outlines the symptoms of orthorexia, describes its progression, and shows readers how to diagnose the condition. Finally, Dr. Bratman offers practical suggestions for intervention and treatment, giving readers the tools they need to conquer this painful disorder, rediscover the joys of eating, and reclaim their lives.

How to Nourish Your Child Through an Eating Disorder

How to Nourish Your Child Through an Eating Disorder PDF Author: Casey Crosbie
Publisher: The Experiment
ISBN: 1615194509
Category : Psychology
Languages : en
Pages : 321

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Book Description
Help your child eat normally again Parents are the first to know when their child starts behaving differently. Has your son stopped eating his favorite food, or does he refuse to eat out with friends? Has your daughter drastically increased her exercise regimen, or become obsessed with health foods? These are among the telltale signs that your child, like millions of others, may have an eating disorder (ED). In this essential guide, registered dietitians Casey Crosbie and Wendy Sterling introduce an all-new strategy you can use to help your child at home. The Plate-by-Plate approach is rooted in family-based treatment (FBT)—the leading psychological therapy for EDs. Unlike complicated “exchange” systems, this is simple: Crosbie and Sterling coach you through every aspect of meeting your child’s nutritional needs, using just one tool—a ten-inch plate. Paired with therapy, this intuitive, visual method is the best way to support your child on the path to recovery. Plus, the authors cover how to talk about diet and weight, what to do while traveling, what to expect from your child’s doctor, and much more.

Vegan Recovery

Vegan Recovery PDF Author: Joey Lott
Publisher: CreateSpace
ISBN: 9781518666414
Category :
Languages : en
Pages : 72

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Book Description
Setting Straight the Vegan Propaganda, Once and For All! Are you a vegan who's considering eating animal foods again, but you're afraid of the consequences? After months or years or even decades on a vegan diet, you've probably heard all the arguments: that animal products cause heart disease and osteoporosis, that animal agriculture is ruining the earth, that saturated fat will give you heart disease and meat will rot in your gut. But what if all those arguments were wrong? In his compelling new book, author Joey Lott goes through the arguments one by one, taking them apart at the roots. Everything from health to environmentalism to ethics is covered, and you'll be left wondering why the vegan movement ever gained traction in the first place. Learn What Humans Are Really Meant to Eat For hundreds of thousands of years, humans have relied on animals for food. In addition, there has never been a totally vegan society. So can it really be true that humans are not designed to eat meat, as so many vegan advocates claim? Lott examines this in depth, revealing the truth about what humans are designed to eat. Hint: we're not actually herbivores, which is why you don't see many people-vegan or not-standing outside, chewing on grass all day! Take Your Part in the Cycle of Life After 17 years as a vegan, Lott knows all about the fear, shame, and guilt that can go along with wanting to quit being vegan. But having come out the other side, wiser and healthier, he shares his perspectives on life and what it really means to "do no harm." With compassion and plain old good sense, this book will appeal to both your emotions and your intellect. As Lott points out, "we might seek to take our place in the cycle of life rather than trying to step outside of it," which is precisely what veganism attempts to do.