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Author: Peter Burdin
Publisher: AuthorHouse
ISBN: 1665597496
Category : Biography & Autobiography
Languages : en
Pages : 123
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Book Description
A hundred years ago, vegans were regarded with disdain and seen as weird and weakly. In Vegan Veteran, author Peter Burdin shares the story of his father, Roy, as he battled to promote a vegan and vegetarian diet, a diet that’s finally become mainstream as a healthy lifestyle choice and a major contributor to combatting climate change. Burdin also tells how Roy lived through World War II as he worked on the top-secret-radar project that thwarted Hitler’s attempts to invade Britain, defeated the Nazi war machine in Normandy, assisted in the Desert War, and played a key role in Operation Market Garden at Arnhem and the liberation of the concentration camps. Vegan Veteran narrates a compelling biography filled with adventure, love, and resilience that sweeps through the horrors of the World War I, the poverty of the Great Depression, World War II, and the privations that followed in the post-war world of the nuclear weapons age and the Cold War. Above all, it’s the story of two of the so-called Greatest Generation, their wartime romance which survived the war, the great social upheavals that followed, and the family they created.
Author: Peter Burdin
Publisher: AuthorHouse
ISBN: 1665597496
Category : Biography & Autobiography
Languages : en
Pages : 123
Get Book Here
Book Description
A hundred years ago, vegans were regarded with disdain and seen as weird and weakly. In Vegan Veteran, author Peter Burdin shares the story of his father, Roy, as he battled to promote a vegan and vegetarian diet, a diet that’s finally become mainstream as a healthy lifestyle choice and a major contributor to combatting climate change. Burdin also tells how Roy lived through World War II as he worked on the top-secret-radar project that thwarted Hitler’s attempts to invade Britain, defeated the Nazi war machine in Normandy, assisted in the Desert War, and played a key role in Operation Market Garden at Arnhem and the liberation of the concentration camps. Vegan Veteran narrates a compelling biography filled with adventure, love, and resilience that sweeps through the horrors of the World War I, the poverty of the Great Depression, World War II, and the privations that followed in the post-war world of the nuclear weapons age and the Cold War. Above all, it’s the story of two of the so-called Greatest Generation, their wartime romance which survived the war, the great social upheavals that followed, and the family they created.
Author: Bill Muir
Publisher: Createspace Independent Publishing Platform
ISBN: 9781719406901
Category : Vegan cooking
Languages : en
Pages : 238
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Book Description
With growing concern for animal welfare, along with looming environmental and health crises, more and more people everyday are considering the vegan lifestyle. In Vegan strong, Sgt Vegan (Bill Muir, RN, BSN) shares his own journey to veganism and presents expert information to guide others on the path. Topics discussed include : health and nutrition; how to cook delicious vegan food, with easy-to-follow recipes; how to deal effectively with family and friends as you transition to veganism; how to work out vegan strong; and more. Also includes thought-provoking interviews with other vegans.
Author: Jack Norris
Publisher: Hachette UK
ISBN: 0738214973
Category : Health & Fitness
Languages : en
Pages : 225
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Book Description
The comprehensive guide for optimal plant-based nutrition at every stage of life, now completely updated. Are you considering going vegan, but not sure how to start? Are you already committed to an animal-free diet, but are unclear about how to get proper nutrients? Vegan for Life is your comprehensive, go-to guide for optimal plant-based nutrition. Registered dietitians and long-time vegans Jack Norris and Virginia Messina debunk some of the most persistent myths about vegan nutrition and provide essential information about getting enough calcium and protein, finding the best supplements, and understanding the "real deal" about organics, processed foods, raw foods, and more. Now, ten years since its original publication, the book has been completely revised and updated, with: A brand-new chapter on vegan eating for weight management Guidance on eating to prevent chronic disease The latest findings on sports nutrition and muscle mass Easy-to-follow vegan food guides, menus, and pantry lists Covering everything from a six-step transition plan to meeting calorie and nutrient needs during every stage of life, Vegan for Life is the guide for aspiring and veteran vegans alike.
Author: Dianne Wenz
Publisher: Sourcebooks, Inc.
ISBN: 1647395895
Category : Cooking
Languages : en
Pages : 529
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Book Description
The complete cookbook of vibrant vegan recipes for every occasion Vegan food is so much more than salad—you just need the right recipes to bring your healthy lifestyle to life. This standout among vegan cookbooks has a plethora of plant-based dishes to keep your meals exciting, ranging from vegan twists on comfort food favorites to creative innovations. Whether you're vegan-curious or a seasoned veteran, you'll find options for every meal of the day, plus snacks and sweets. Even those salads get an upgrade! This distinctive choice in vegan cookbooks includes 175 delicious dishes, like Baked Avocado Fries, Buffalo Cauliflower Pizza, Lemon Asparagus Risotto, Chocolate Tahini Brownies, and much more. Vegan essentials—Brush up on the basics of a plant-based diet, get advice for pantry and kitchen staples, find nutrition guidance, and learn plenty of tips and tricks. Simple, flexible recipes—Find the perfect dish for your needs with handy labels for 30-minute meals, one-pot/pan recipes, and kid-friendly choices the whole family can enjoy. At-a-glance dietary info—Each of the recipes in this plant-based cookbook includes nutritional facts, and the allergy-friendly lineup includes many nut-, gluten-, and soy-free options. Find your new favorite recipe in this complete vegan cookbook.
Author: Hope Bohanec
Publisher: iUniverse
ISBN: 1475990944
Category : Nature
Languages : en
Pages : 261
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Book Description
Drawing on peer-reviewed research, worker and rescuer testimony, and encounters with the farm animals themselves, The Ultimate Betrayal discusses the recent shift in raising and labeling animals processed for food and the misinformation surrounding this new method of farming. This book explores how language manipulates consumers concepts about sustainability, humane treatment, and what is truly healthy. It answers important questions surrounding the latest small-scale farming fad: Is this trend the answer to the plentiful problems of raising animals for food? What do the labels actually mean? Are these products humane, environmentally friendly, or healthy? Can there really be happy meat, milk, or eggs? With case studies and compelling science, The Ultimate Betrayal increases awareness of the issues surrounding our treatment of animals, global health, and making better food choices. The Ultimate Betrayal is a well-rounded and thoroughly-researched book that touches the heart with an honest and unflinching look at the reality behind humane labels. With real-life examples from multiple viewpoints and thought-provoking philosophical underpinnings, The Ultimate Betrayal is a must-read for anyone interested in ethical food choices. Dawn Moncrief, founder, A Well-Fed World
Author: Ruby Roth
Publisher: North Atlantic Books
ISBN: 1556437854
Category : Juvenile Nonfiction
Languages : en
Pages : 50
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Book Description
That’s Why We Don’t Eat Animals uses colorful artwork and lively text to introduce vegetarianism and veganism to early readers (ages six to ten). Written and illustrated by Ruby Roth, the book features an endearing animal cast of pigs, turkeys, cows, quail, turtles, and dolphins. These creatures are shown in both their natural state—rooting around, bonding, nuzzling, cuddling, grooming one another, and charming each other with their family instincts and rituals—and in the terrible conditions of the factory farm. The book also describes the negative effects eating meat has on the environment. A separate section entitled “What Else Can We Do?” suggests ways children can learn more about the vegetarian and vegan lifestyles, such as:“Celebrate Thanksgiving with a vegan feast” or “Buy clothes, shoes, belts, and bags that are not made from leather or other animal skins or fur.” This compassionate, informative book offers both an entertaining read and a resource to inspire parents and children to talk about a timely, increasingly important subject. That's Why We Don't Eat Animals official website: http://wedonteatanimals.com/
Author: Janette Murray-Wakelin
Publisher:
ISBN: 9781922175588
Category : Long-distance runners
Languages : en
Pages : 0
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Book Description
"To inspire and motivate conscious lifestyle choices, to promote kindness and compassion for all living beings and to raise environmental awareness for a sustainable future, veteran raw vegan runner Janette Murray-Wakelin and Alan Murray ran around Australia, 15,782km, 366 marathons each in 366 days. On January 1, 2014, as they ran their 366th marathon, they set a new World Record for the most consecutive marathons, as the oldest and only couple to run around Australia, fuelled entirely on fruit and vegetables and wearing barefoot shoes. Having previously cured herself of cancer, Janette Murray-Wakelin is living proof that anything can be achieved when living a conscious lifestyle."--
Author: Zsu Dever
Publisher: Andrews Mcmeel+ORM
ISBN: 0988949210
Category : Cooking
Languages : en
Pages : 435
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Book Description
Delicious home-style vegan recipes in an easy-to-use collection that leaves out meat and dairy while not leaving out flavor. With expert cooking skills, California restaurant veteran Zsu Dever not only convinced her family to go vegan, but also has kept them happy for many years with a variety of home-style dishes. In this book, she shares the secrets of how she did it and how you can make her family’s favorite dishes at home. Everyday Vegan Eats is filled with comfort-food recipes guaranteed to please everyone at the table, from vegans to omnivores. The recipes focus on familiar favorites that have been reconfigured to suit a healthier lifestyle, including: Tater Tot Casserole Lasagna Americana Arroz non Pollo Deli Reubens Baked Macaroni and Cheese and many others Everyday Vegan Eats contains clearly written recipes made with easy-to-find ingredients, a number of full-color, practical step-by-step recipe photos, and helpful tips for the beginner to make “going vegan” easy and delicious. The book shows readers how to get the most out of vegan living with tips on vegan basics, how to shop, and stocking a vegan pantry. It even features a food allergy substitution guide and appendices for resources, a glossary, and equipment.
Author: Virginia Messina
Publisher: Da Capo Lifelong Books
ISBN: 0738216720
Category : Health & Fitness
Languages : en
Pages : 402
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Book Description
Vegan for Her, a blueprint for optimal health and wellness at any age, will show you how to: lower your risk for breast cancer and heart disease; manage conditions like arthritis and migraines; diminish PMs and cramps; build strong bones for life; enhance fertility; make an easy transition to a vegan diet; and incorporate principles of both fashion and compassion into your home and wardrobe.
Author: Karina Inkster
Publisher: Skyhorse
ISBN: 9781629143644
Category : Cooking
Languages : en
Pages : 304
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Book Description
A guide to veganism for active lifestyles—with one hundred delicious recipes. The culture of food in North America is changing—and fast. More than eight million North Americans choose to exclude meat from their diets, and an additional twenty-five million rarely eat meat. Many of these individuals consume no animal products whatsoever. Why do these vegans and vegetarians choose to forgo steak, yogurt, or ice cream? Most commonly, they cite increasing and maintaining personal health. Add to this the steadily growing population of health and fitness enthusiasts who adopt plant-based diets temporarily to meet their performance goals, plus those looking to vegan diets for weight loss, and we’ve got a full-blown diet and lifestyle movement quickly expanding across the globe. Vegan Vitality is a comprehensive active-living guide and cookbook for current and aspiring vegans and vegetarians interested in making regular physical activity a part of their lives. Karina Inkster motivates and inspires readers to increase the quality (and length!) of their lives by enjoying a whole foods, plant-based diet and engaging in regular exercise. With healthy living advice for everyone from beginners to amateur athletes, as well as a well-rounded collection of one hundred mouthwatering recipes specifically created to fuel active living, this book sets itself apart from existing titles by bridging the gap between diet and fitness, approaching health holistically and as a long-term lifestyle. Also included are interviews with vegan athletes and fitness professionals, each providing their own recipes, top-secret tips, and habits for healthy, active plant-based living. Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We’ve been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.
