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Author: Kathleen Cox
Publisher: Simon and Schuster
ISBN: 074342848X
Category : Religion
Languages : en
Pages : 406
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Book Description
The Power of Vastu Living introduces a wonderfully accessible, room-by-room approach for organizing and decorating homes, apartments, and work spaces according to the timeless healing principles of vastu -- the sister science of yoga and ayurveda. Kathleen Cox's breakthrough system, Vastu Living, delivers all the practical tools you need to incorporate the organic, soothing properties of ancient vastu design into an increasingly overcrowded, hyper-stressed, and e-saturated world. Now you can create a home for your soul... restore well-being to your work space... celebrate your identity... design your vastu blueprints... ...in every conceivable environment, from the kitchen, living room, home office, and bedroom to the company office, reception area -- and even the dreaded cubicle. Elevate modern life through the 5,000-year-old healing properties of vastu. Enhance your inner peace, rediscover your sense of mind-and-body harmony, and always, always make room for the soul.
Author: Kathleen Cox
Publisher: Simon and Schuster
ISBN: 074342848X
Category : Religion
Languages : en
Pages : 406
Get Book Here
Book Description
The Power of Vastu Living introduces a wonderfully accessible, room-by-room approach for organizing and decorating homes, apartments, and work spaces according to the timeless healing principles of vastu -- the sister science of yoga and ayurveda. Kathleen Cox's breakthrough system, Vastu Living, delivers all the practical tools you need to incorporate the organic, soothing properties of ancient vastu design into an increasingly overcrowded, hyper-stressed, and e-saturated world. Now you can create a home for your soul... restore well-being to your work space... celebrate your identity... design your vastu blueprints... ...in every conceivable environment, from the kitchen, living room, home office, and bedroom to the company office, reception area -- and even the dreaded cubicle. Elevate modern life through the 5,000-year-old healing properties of vastu. Enhance your inner peace, rediscover your sense of mind-and-body harmony, and always, always make room for the soul.
Author: Kathleen M. Cox
Publisher: Da Capo Lifelong Books
ISBN: 9781569246443
Category : House & Home
Languages : en
Pages : 276
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Book Description
Feng shui, the ancient Chinese art and science of finding harmony with nature, has become widely adopted in the West. Like Buddhism, which migrated from India eastward, feng shui is recognized by Eastern scholars as having originated not in China but in India, where it is referred to as Vastu Shastra, or the science of architecture. In Vastu Living, Kathleen Cox introduces readers to the art, science, and practice of vastu. Cox explains vastu's origins in the Vedas, its relationship to the Hindu gods, its principles and guidelines, and its traditional uses. Vastu Living shows readers how to practice vastu at home and in the workplace--from understanding its teachings on room layout and furniture placement to bringing the divine into every dimension of one's environment.
Author: KALPESH KHATRI
Publisher: KALPESH KHATRI
ISBN:
Category : Fiction
Languages : en
Pages : 81
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Book Description
Vaastu Shastra, an ancient Indian science of architecture and design, has captivated minds for centuries with its principles of spatial harmony and energy flow. Rooted in the belief that the physical environment influences our mental, emotional, and spiritual well-being, Vaastu aims to create spaces that nurture and support life. This book, " Modern Vaastu: Ancient Wisdom for Contemporary Living," serves as a comprehensive guide for anyone looking to understand and apply the principles of Vaastu in their homes, workplaces, and beyond.
Author: Ashwini Kumar
Publisher: Sterling Publishers Pvt. Ltd
ISBN: 9788120725690
Category : Body, Mind & Spirit
Languages : en
Pages : 368
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Book Description
Vaastu Shaastra is the art and science of living a happy and contented long life. In the modern-day world of high-speed technology, many diseases are arising out of faulty lifestyles. Classical principles of Vaastu Shaastra describe the ancient way of living which need modifications in the present-day context. This book is an intelligent amalgamation of the ancient practice of Vaastu living and modern technologies of house building and architecture. It offers an introduction to Vaastu Shaastra, systematising and standardising its techniques and methodologies. The book has been divided into three sections. The first section has been devoted to the understanding of the key concepts, principles and forces of Vaastu that exert an influence on any given space. The second section of the book reveals how to create heaven on earth; right in your home. It shows how we can achieve internal peace by first achieving external peace in the house. The third section is related to the day-to-day use of Vaastu. One chapter has been devoted to Vaastu of workplace which, in many aspects, is different from residential Vaastu. This book has been written according to the established principles of Vedic Astrology; an inevitable part of Vaastu Shaastra. The effect of the nine planets is considered in Astrology while mainly the effect of planet earth is taken in Vaastu. Astrology depends on dashas (Planetary Periods) while Vaastu depends on dishas (Directions), Jyotish assumes the existence of Kaal Purush (Time Personified) while Vaastu assumes the existence of Vaastu Purush (Space Personified). The book incorporates current knowledge of building science to explain the ancient wisdom of Vaastu Shaastra only to bridge the gap between ancient traditions and modern way of thinking. No attempt has been made to transgress into the other parallel systems known as Feng Shui and Pyramidology, which require totally separate study. The work is meant primarily for those who want to learn Vaastu from the very beginning and pursue it seriously in a scientific manner. The book will also serve as a stepping-stone for those who intend to indulge in hitherto unexplored areas of Vaastu Shaastra like suitability of certain directions for certain activities, hidden meanings of Vaastu Purush; forty-five demi gods; ten dikpalas; three energies and Panchmahabhootas, predicting the fate of a house and its inhabitants through Vaastu kala, etc.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 192
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Book Description
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Author: Dr. B. B. Puri
Publisher: Motilal Banarsidass
ISBN: 8178221071
Category : Body, Mind & Spirit
Languages : en
Pages : 316
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Book Description
Vastu Shastra is not merely an art but a definite science in itself. This book has made an excellent effort to establish this fact. The book attempts to highlight the principles of Vastu science and its application in designing of the built environment to enhance the quality of life. This science is still relevant and effective in the modern life-changing styles of Architecture with the universal application of its principles. The author has tried to justify that Vastu principles are much in need in the 21st century in view of rapid advancements man is making in other fields without compensating on ecology front, which forms the basis of Vastu. In the end, an attempt has been made to give a compound solution to the problem of Vastu-based planning.
Author: Juliet Pegrum
Publisher:
ISBN: 9781569753118
Category : Architecture
Languages : en
Pages : 172
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Book Description
Based on the ancient principles of vastu vidya, the Indian art of placement, The Vastu Home shows how to create a beautiful home while bringing a deeper sense of contentment, prosperity, and well-being to ones life. Readers learn how to enliven dinner table conversation, create a relaxing atmosphere for soaking in the bath, and arouse passion in the bedroom by positioning furniture, using color and light, and incorporating plants, paintings, mirrors, and other decorative elements. With recommendations for every budget, and illustrated with 80 photos as well as historical Indian images and art, The Vastu Home includes suggestions for both simple adjustments and complete redesigns to home, garden, and patio. Assuming no prior knowledge of vastu vidya, the book traces its principles and development from ancient India to the present day.
Author: Amy Leigh Mercree
Publisher: Union Square & Co.
ISBN: 1454946148
Category : Body, Mind & Spirit
Languages : en
Pages : 461
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Book Description
A room-by-room approach to increasing the positive vibes in your home—creativity, energy, inspiration, clarity—with a toolkit of techniques that will give you plenty of ideas for improving your living and working spaces. Everyone wants a home that fills them with an all-encompassing feeling of peace: a home that fills the soul with clarity, energy, love, and safety, and supports our perfect experience here on earth. The Healing Home is a guide to designing and living that isn’t just about choosing the right throw pillows or organizing your stuff. Its bounty of energetic techniques—including Feng Shui, space clearing, crystal healing, meditation, and mindfulness—emphasizes the connection between body, mind, and spirit in the bedroom, bathroom, living room, and more.
Author: Mei Lin Zhang
Publisher: Xspurts.com
ISBN: 1776968093
Category : Medical
Languages : en
Pages : 221
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Book Description
"Ayurveda is the science of life, and it teaches us how to live in harmony with ourselves and the world around us." Embark on a journey towards balance, health, and harmony with "The Ayurveda Way: Transforming Your Life with Ancient Wisdom." This comprehensive guide explores the principles of Ayurveda, the ancient holistic health system that has been used for thousands of years to help individuals achieve optimal wellness. Drawing upon the time-tested wisdom of Ayurveda, this book provides you with the tools to create a personalized roadmap to better health. With 25 in-depth chapters and subchapters, you will gain a deeper understanding of: • The foundations of Ayurveda, including the three doshas, the five elements, and the importance of balance • The importance of digestion and how to optimize it for better health • The role of nutrition and the principles of an Ayurvedic diet • Daily routines and self-care practices for a balanced lifestyle • Ayurvedic remedies and herbal medicine for common ailments • The impact of stress and how to manage it through Ayurvedic practices • The power of yoga and meditation in maintaining balance and harmony • Ayurvedic beauty tips and skincare routines • Detoxification and cleansing techniques to support your body's natural healing process • And much more! Whether you are new to Ayurveda or looking to deepen your knowledge, "The Ayurveda Way: Transforming Your Life with Ancient Wisdom" is the perfect companion on your journey to a healthier, more balanced life. By incorporating these practices into your daily life, you will begin to experience the transformative power of Ayurveda and unlock your potential for optimal well-being. Don't wait any longer – start your journey today! Contents: Introduction to Ayurveda The origins and history of Ayurveda The guiding principles of Ayurveda Understanding the five elements and the three doshas The Three Doshas: Vata, Pitta, and Kapha Vata: The principle of movement Pitta: The principle of transformation Kapha: The principle of structure and stability Ayurvedic Body Types Determining your dosha Balancing your dosha Dosha-specific routines and lifestyle recommendations Ayurvedic Nutrition and Diet The six tastes and their effects on the doshas Ayurvedic food guidelines for optimal health Meal planning and preparation for your dosha Ayurvedic Herbs and Supplements The role of herbs in Ayurveda Common Ayurvedic herbs and their benefits Guidelines for choosing and using Ayurvedic supplements Ayurvedic Detoxification and Cleansing The importance of detoxification in Ayurveda Ayurvedic cleansing techniques Seasonal detoxification and rejuvenation Ayurvedic Daily Routines (Dinacharya) The importance of daily routines in Ayurveda Ayurvedic morning and evening routines Tailoring your daily routine to your dosha Ayurvedic Yoga and Exercise Yoga's connection to Ayurveda Dosha-specific yoga poses and sequences Ayurvedic guidelines for physical activity Ayurvedic Stress Management The impact of stress on the doshas Ayurvedic techniques for managing stress Meditation and mindfulness in Ayurveda Ayurvedic Sleep and Rest The importance of sleep in Ayurveda Ayurvedic guidelines for quality sleep Dosha-specific sleep recommendations Ayurvedic Skincare and Beauty Ayurvedic skincare principles Dosha-specific skincare recommendations Ayurvedic beauty rituals and treatments Ayurvedic Massage and Bodywork The role of massage in Ayurveda Ayurvedic massage techniques Benefits of Ayurvedic bodywork Ayurvedic Aromatherapy The use of essential oils in Ayurveda Dosha-specific essential oils Ayurvedic aromatherapy techniques and applications Ayurveda and Mental Health The Ayurvedic approach to mental health Ayurvedic therapies for anxiety, depression, and stress Supporting emotional well-being with Ayurveda Ayurveda for Women's Health Ayurvedic remedies for menstrual issues Supporting fertility and pregnancy with Ayurveda Ayurvedic care for postpartum and menopause Ayurveda for Digestive Health The Ayurvedic approach to digestion Ayurvedic remedies for common digestive issues Supporting gut health with Ayurveda Ayurveda for Immunity Ayurvedic principles for a strong immune system Immune-boosting herbs and practices Seasonal immunity support Ayurveda for Pain Management The Ayurvedic approach to pain relief Ayurvedic therapies for pain management Managing chronic pain with Ayurveda Ayurveda for Weight Management Ayurvedic principles for maintaining a healthy weight Dosha-specific weight management strategies Ayurvedic remedies for weight loss Ayurveda for Aging Gracefully The Ayurvedic perspective on aging Ayurvedic practices for longevity Promoting cognitive health with Ayurveda Integrating Ayurveda into Modern Life Combining Ayurveda with conventional medicine Cultivating an Ayurvedic mindset Adapting Ayurveda to your lifestyle and needs Building an Ayurvedic Home Ayurvedic principles for a harmonious living space Using Vastu Shastra to create balance in your home Ayurvedic tips for a healthy kitchen Ayurveda for Children and Families Introducing Ayurveda to children Ayurvedic remedies for common childhood ailments Building a healthy family lifestyle with Ayurveda Ayurvedic Travel and Wellness Retreats Tips for maintaining Ayurvedic balance while traveling Ayurvedic wellness retreats around the world Creating your own Ayurvedic retreat experience at home Resources for Learning More about Ayurveda Ayurvedic schools and certification programs Books, websites, and online courses Finding an Ayurvedic practitioner and community Conclusion: Embracing the Wisdom of Ayurveda Reflecting on your Ayurvedic journey Cultivating a lifelong commitment to Ayurvedic principles Sharing the benefits of Ayurveda with others
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 192
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Book Description
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
