A Sloth's Guide to Mindfulness PDF Download
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Author: Ton Mak
Publisher: Chronicle Books
ISBN: 1452169624
Category :
Languages : en
Pages : 124
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Book Description
It's OK to slow down. Take a pause and focus on your breath. Let the other animals run around, you do you. Follow a serene and smiley sloth through a series of light meditations and daily reflections with this unexpected and snuggable guide. From simple breathing exercises and guided visualizations to the benefits of chewing your leaves slowly and staying present while hanging from a tree, this little illustrated book of mindfulness will help readers discover the path to a peaceful, philoslothical life. With playful advice and delightfully charming illustrations, this no-sweat approach to enlightenment is a sweet reminder to take it slow and smile.
Author: Ton Mak
Publisher: Chronicle Books
ISBN: 1452169624
Category :
Languages : en
Pages : 124
Get Book Here
Book Description
It's OK to slow down. Take a pause and focus on your breath. Let the other animals run around, you do you. Follow a serene and smiley sloth through a series of light meditations and daily reflections with this unexpected and snuggable guide. From simple breathing exercises and guided visualizations to the benefits of chewing your leaves slowly and staying present while hanging from a tree, this little illustrated book of mindfulness will help readers discover the path to a peaceful, philoslothical life. With playful advice and delightfully charming illustrations, this no-sweat approach to enlightenment is a sweet reminder to take it slow and smile.
Author: Laura Izumikawa
Publisher: Simon and Schuster
ISBN: 150117407X
Category : Photography
Languages : en
Pages : 132
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Book Description
From viral Instagram sensation, lifestyle photographer, and mommy blogger Laura Izumikawa comes Naptime with Joey, a ridiculously delightful photo book of her now internet-famous daughter dressed up in various pop culture costumes—a perfect gift for new parents everywhere. Lights, Camera…Nap! Joey Marie wears many hats (or, rather, wigs): she’s dressed up as Inigo Montoya, Britney Spears, Beyoncé, Pikachu, Anna Wintour, Moana, and Barb from Stranger Things. She’s taken trips to Hawaii, baked croissants, and blasted off to the moon as an astronaut (at least, in her dreams). She’s held occupations such as pizza chef, aerobics instructor, and handy-dandy-fixer-upper (figuratively, of course). She’s inspired a parenting blog, been the face of her mom Laura Izumikawa’s Instagram account—and for the first time, she’s taken the leap from the ranks of internet-baby-snoredom to the pages of a book. Naptime with Joey is chockablock full of over a hundred deliciously adorable photos of Joey dressed up as various pop culture characters, movie stars, musicians, vacationers, and holiday-goers, making this the most fun, festive, and downright delightful gift under the sun!
Author: Ton Mak
Publisher: Chronicle Books
ISBN: 1797202928
Category : Body, Mind & Spirit
Languages : en
Pages : 124
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Book Description
A Turtle's Guide to Introversion is a delightful illustrated gift book that celebrates the wonderful qualities of introverts through the everyday adventures of a turtle. Being an introvert comes with numerous advantages and the occasional woe, and no animal knows that better than the humble turtle hiding in its shell. This book celebrates introverts and their many wonderful, often-underrated qualities. The story is narrated by a lovable turtle who finds socializing tiring, prefers alone time, and recharges through solitude. Each spread features 2-color illustrations of Turtle navigating life alongside a cast of pudgy animal friends. Self-identified introverts, art and comics enthusiasts will love the spare yet resonant text, adorable narrator, and delightful illustrations. This uplifting novelty book is a cute collectible or a sweet anytime gift for a friend. • BESTSELLING BOOK SERIES: Author Ton Mak delivers all the same ingredients as her bestselling book A Sloth's Guide to Mindfulness with a new (adorable) animal protagonist you'll instantly love. • INTROVERTS DESERVE TO BE CELEBRATED: Introverts are having a moment (separately, each one on their own). People are preferring to stay in rather than go out and this book makes it ok to need some alone time. Perfect for: • Introverts, and Extroverts who are secretly Introverts. • People who like turtles. • Fans of quirky comics in the style of Gemma Correll, Jomny Sun, and Yumi Sakugawa.
Author: Lonely Planet Food
Publisher: Lonely Planet
ISBN: 1788687590
Category : Travel
Languages : en
Pages : 170
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Book Description
Whether you've been vegan for years or are travelling as one for the first time, The Vegan Travel Handbook will help you discover, plan and book a huge range of vegan-friendly adventures around the globe. Get essential advice and expert tips on everything from where to go when and the best vegan restaurants, accommodation and cities, to how to stay healthy on the road and order food with confidence. We also reveal unmissable vegan tours, festivals and food trucks. From cooking classes in India to wildlife watching tours in New Zealand, Lonely Planet shows you how to explore the world on a plant-based diet. Explore the wilds of Patagonia, Argentina Go trekking and wildlife watching in Ethiopia Meditate in the mountains in Taiwan Melt any stresses away in a Japanese onsen Wild camp by a pristine lake in Scandinavia Go wine tasting in Piedmont, northern Italy Eat your way around Delhi, Agra and Jaipur Dance and dine the night away in Seville Monitor jaguars in the Amazon Rainforest Savour local produce at a New Zealand farmers' market Spot the 'Big Five' in safari in South Africa Explore the Cardamom Mountains in Cambodia Shake up a rum cocktail in the Cayman Islands Road-trip your way up the east coast of Australia Embark on a DIY doughnut tour of the USA's west coast About Lonely Planet: Lonely Planet is a leading travel media company and the world's number one travel guidebook brand, providing both inspiring and trustworthy information for every kind of traveller since 1973. Over the past four decades, we've printed over 145 million guidebooks and grown a dedicated, passionate global community of travellers. You'll also find our content online, on mobile, video and in 14 languages, 12 international magazines, armchair and lifestyle books, ebooks, and more. Important Notice: The digital edition of this book may not contain all of the images found in the physical edition.
Author: Elizabeth Cooper
Publisher:
ISBN:
Category : China
Languages : en
Pages : 342
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Book Description
Author: Scott Alexander
Publisher: Ramsey Press
ISBN: 1937077152
Category : Self-Help
Languages : en
Pages : 78
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Book Description
Go get the life you want. Be a Rhinoceros! There is something dangerous about this book. Something big. Something full of power, energy and force of will. It could be about you. You could become three tons of thick-skinned, snorting hard-charging rhinoceros. It is time to go get the life you want.
Author: Tamara Thiessen
Publisher: Bradt Travel Guides
ISBN: 1841629154
Category : History
Languages : en
Pages : 388
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Book Description
From the steamy highlands and sapphire watered islands of Sabah and Sarawak, to the mesmerising mosques and mysticism of the Sultanate of Brunei, the island of Borneo is a wonder world of colourful tribal cultures, exotic rainforest creatures. Straddling the Equator, and swept in by various Seas and Straits, it is home to the orang-utan, long-nosed beer-bellied proboscis monkeys, and otherworldly carnivorous plants straight out of Lord of the Rings. The latest edition of the Bradt Travel Guide to Borneo provides fully updated insider information for touring the island including regional capitals, rural outposts and National Parks.
Author: Ana Huang
Publisher: Hachette UK
ISBN: 0349438323
Category : Fiction
Languages : en
Pages : 302
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Book Description
A steamy strangers to friends to lovers romance from Ana Huang, the New York Times bestselling author of the Kings of Sin and Twisted series One year, two opposites, and a love that will blindside and, ultimately, shatter them. She's an aspiring interior designer who dreams of falling in love. He's an ex-football star who thinks love is a con. She's a virgin, and he doesn't do virgins. He's cocky, infuriating, and not her type. She wants the fairytale. He wants freedom. Blake and Farrah shouldn't have fallen for each other the way they did: totally, completely, and irrevocably. Because they're studying abroad in Shanghai, and they only have one year. Because forces at home threaten to rip them apart, even if they don't know it yet. And because, eventually, they must face the most heart-breaking lesson they'll ever learn: sometimes, even the greatest love can't conquer all . . . This is the first book in a duet. It's a full-length novel with no sudden cliffhangers, but Blake and Farrah's story concludes in book two, If the Sun Never Sets. Recommended for 18+.
Author: Stephen Selby
Publisher: Hong Kong University Press
ISBN: 9622095011
Category : Sports & Recreation
Languages : en
Pages : 445
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Book Description
Chinese Archery is a broad view of traditional archery in China as seen through the eyes of historians, philosophers, poets, artists, novelists and strategists from 1500 BC until the present century. The book is written around parallel text translations of classical chinese sources some famous and some little known in which Chinese writers give vivid and detailed explanations of the techniques of bow-building, archery and crossbow technique over the centuries. The author is both a sinologist and practising archer; his translations make the original Chinese texts accessible to the non-specialist. Written for readers who may never have picked up a book about China, but still containing a wealth of detail for Chinese scholars, the book brings the fascinating history of Chinese archery back to life through the voices of its most renowned practitioners.
Author: Eric Schlosser
Publisher: Houghton Mifflin Harcourt
ISBN: 0547750331
Category : Business & Economics
Languages : en
Pages : 387
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Book Description
An exploration of the fast food industry in the United States, from its roots to its long-term consequences.
