Upgrade Your Brain (52 Brilliant Ideas)

Upgrade Your Brain (52 Brilliant Ideas) PDF Author: John Middleton
Publisher: Penguin
ISBN: 1440621012
Category : Self-Help
Languages : en
Pages : 324

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Book Description
52 fresh ideas for flexing mental muscle. Learn how to maximize brain power and access insight and creativity, at work and at play. From problem-solving to mind-mapping through story-telling and chattering, here are 52 brilliant ideas to turbo-charge the mind, including: - Idea #18: Kick-start your creativity - Idea #35: Food for thought - Idea #37: Become an ace storyteller - Idea #52: Maintain your brain

Upgrade Your Brain (52 Brilliant Ideas)

Upgrade Your Brain (52 Brilliant Ideas) PDF Author: John Middleton
Publisher: Penguin
ISBN: 1440621012
Category : Self-Help
Languages : en
Pages : 324

Get Book Here

Book Description
52 fresh ideas for flexing mental muscle. Learn how to maximize brain power and access insight and creativity, at work and at play. From problem-solving to mind-mapping through story-telling and chattering, here are 52 brilliant ideas to turbo-charge the mind, including: - Idea #18: Kick-start your creativity - Idea #35: Food for thought - Idea #37: Become an ace storyteller - Idea #52: Maintain your brain

Boost Your Whole Health (52 Brilliant Ideas)

Boost Your Whole Health (52 Brilliant Ideas) PDF Author: Kate Cook
Publisher: Penguin
ISBN: 1101221119
Category : Health & Fitness
Languages : en
Pages : 260

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Book Description
52 fresh ways to shape yourself up, inside and out. This accessible and upbeat guide will help readers become more balanced, healthier, and happier people. By making small but important improvements to their health, mindset, and lifestyle, they'll see positive changes every day and new energy restored to their lives. - Idea #3: Vital energy - Idea #6: Get organic - Idea #40: Clutter busting - Idea #52: Retreat!

Raising a Healthy Eater (52 Brilliant Ideas)

Raising a Healthy Eater (52 Brilliant Ideas) PDF Author: Mandy Francis
Publisher: Penguin
ISBN: 1440622795
Category : Family & Relationships
Languages : en
Pages : 262

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Book Description
52 fresh ways to feed the fussiest eaters. From babies and peckish pre-adolescents to appearanceobsessed teenagers, Raising a Healthy Eater is a friendly, simple, and comprehensive guide to deciphering food labels, weaning kids off junk foods, and getting even the pickiest kids to eat right. - Idea #1: First foods - Idea #9: Let them eat greens - Idea #14: Snack attack - Idea #24: Weighty issues

How to Develop a Brilliant Memory Week by Week

How to Develop a Brilliant Memory Week by Week PDF Author: Dominic O'Brien
Publisher: Watkins Media Limited
ISBN: 1780288166
Category : Self-Help
Languages : en
Pages : 148

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Book Description
Complete with 52 key lessons and self-testing methods, this book provides you with the tools you need to enhance your memory Written by an eight-times World Memory Champion, this book is an expert course in memory enhancement. Dominic O'Brien takes you step-by-step through an ingenious program of skills, introducing the tried and tested techniques that have played a crucial role in his triumphant championship performances. Dominic paces the course in line with his expert understanding of how the brain responds to basic memory, providing a realistic but impressive timeline. Not only will you be able to expand your mental capacities quickly and effectively, but you’ll see how the benefits of improved memory can lead to greater personal and career success.

Transform Your Life

Transform Your Life PDF Author: Penny Ferguson
Publisher: Infinite Ideas
ISBN: 1904902650
Category : Self-Help
Languages : en
Pages : 273

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Book Description
Penny Ferguson's story is an amazing one. Abandoned as ababy, teased and bullied at school, emotionally andphysically destroyed by not one, not two, but three abusivemarriages, she found herself on the cusp of fifty, broke,alone, and in despair. Taking stock of her circumstances,she resolved to turn her life around, to break the patternsthat had governed her life so far, and to stop wasting herlife. In order to change her life, she had to changeherself. Penny succeeded in her aims, and is now asuccessful and happy leadership and team buildingconsultant. Over ten thousand people have attended trainingcourses run by Penny Ferguson Ltd., with an amazingproportion of attendees attesting that they have experiencedreal change in their lives for the better as a directresult. Transform your life encapsulates the life-changingideas Penny has passed on to people through her consultancyand training courses. It can inspire you to work out avision for your personal and business life, and set outclearly an action plan to achieve it.

Creative crafting

Creative crafting PDF Author: Infinite Ideas
Publisher: Infinite Ideas
ISBN: 190886477X
Category : Self-Help
Languages : en
Pages : 222

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Book Description
Remember when you were a child and would happily spend hours creating a collage to present to your mum and dad? Children are often happiest when left alone with materials to create things - they let their imagination take over and come up with wonderful ideas. But as we grow up we often lose touch with our creative side as 'real' life takes over and we find we have no time to do the chores let alone sit down and create something beautiful just for its own sake. Creativity doesn't just fade away though, and increasingly people are turning back to their favourite childhood arts and crafts skills in order to relax and rediscover themselves. "Creative crafting" is the perfect handbook for anyone looking to expand or re-awaken their creative side, and is packed with inspiring ideas and advice for creating something really special, whatever you're into - the only limits to what you can create are those in your imagination!

Cultivate a Cool Career

Cultivate a Cool Career PDF Author: Ken Langdon
Publisher: Penguin
ISBN: 9780399533389
Category : Business & Economics
Languages : en
Pages : 244

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Book Description
A practical handbook for job seekers, both recent graduates or experienced workers looking for a new professional direction, offers more than fifty fresh and effective ideas and suggestions for climbing the workplace ladder to find success in one's chosen profession. Original.

Be Incredibly Creative

Be Incredibly Creative PDF Author: Rob Bevan
Publisher:
ISBN: 1905940033
Category : Self-Help
Languages : en
Pages : 128

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Book Description
This new guide is packed with down-to-earth, simple andeffective advice. Infinite Ideas have selected the verybest ideas from their database of inspiring ideas andstripped them down to the absolute essentials. Simplybrilliant! Be incredibly creative will help you unlockyour inner creative streak and reveal your innovativeside.

How to be a Brilliant Thinker

How to be a Brilliant Thinker PDF Author: Paul Sloane
Publisher: Kogan Page Publishers
ISBN: 0749458887
Category : Psychology
Languages : en
Pages : 192

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Book Description
Do you want to have great ideas? Do you want to break out of the rut of conventional thinking? Would you like to be a genius? Would presenting brilliant ideas help in your job, career and social life? How to be a Brilliant Thinker will help you to achieve all these ideals, by helping you to think in powerful new ways. It shows you how to harness techniques in lateral thinking, analytical thinking, problem analysis, idea generation and other areas so that you become much more creative. You will be able to conceive, evaluate and implement great ideas as well as improve your memory, sell your ideas and win arguments. It is packed with practical methods that you can put to immediate use, backed up by exercises, puzzles, quizzes, graphics and illustrations.

Live Longer (52 Brilliant Ideas)

Live Longer (52 Brilliant Ideas) PDF Author: Sally Brown
Publisher: Penguin
ISBN: 1101203285
Category : Health & Fitness
Languages : en
Pages : 260

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Book Description
52 invigorating ideas for adding more life to your years. Scientists now believe that a human's true lifespan is between 110 and 120 years. Live Longer helps readers approach those triple digits and feel better than they ever dreamed by fighting off illness, cleaning up their lifestyles, defusing their genetic time bombs, and determining their "real age"-and then lowering it. Ideas range from the ordinary to the extreme: - Idea #4: Boost your immune system - Idea #10: Time for an oil change? - Idea #22: Walk the walk - Idea #26: The sleep solution - Idea #39: Save your skin - Idea #43: Brain gym