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Author: Elaine McGuinness
Publisher: Balboa Press
ISBN: 1504326539
Category : Religion
Languages : en
Pages : 358
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Book Description
You can step into your own power by expressing the truth of who you really are. When you are being authentic, you are free to express yourself without fear of judgment, assumptions or opinions of others. What do you choose? Do you want to stay the same or become fully aligned at your source-the universe-and begin co-creating your life path? This book guides you on your personal journey of self-discovery towards self-realization at the core of your being. Along this journey to authenticity, you come to realise that you are much more than you think you are. As you gain self-awareness, you become inspired to move out of your current comfort zone in order to grow and evolve. You can set yourself free from your struggles and pain by expressing your authentic self. It is time to take a stand in your own life now. Speaking your truth empowers you from within, as you forge a path for yourself with limitless opportunities and abundance. As you gain insight and clarity on this journey to self-actualization, you become aware that you are co-creator with the universe for anything your heart desires. The intention of this book is to give you the courage, belief and inspiration to empower yourself from within in living your authentic life. By speaking your truth, you set yourself free. By living your truth, you are free. By expressing your authentic self, you inspire others to free themselves also. Unleash Your Authentic Self! is essential for every person whose goal is freedom. In this journey to self-actualization, youll discover how to express your truth by being more of who you really are. Dr. Joe E. Keaney, PhD, BA, DHP, DPsych, MICHP Director of the Institute of Clinical Hypnotherapy & Psychotherapy, Cork City, Ireland.
Author: Janeen R. Brown
Publisher:
ISBN: 9780998203843
Category : Self-Help
Languages : en
Pages : 266
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Book Description
Are you tired of feeling overwhelmed, stressed or hopeless?Are you frustrated at the end of the day because you didn't get it all done?Are you so busy caring for others that you've set aside your dreams?Wonder Woman® was just a comic book character. She doesn't exist. Would you like to jump out of bed with a zest for life and thrill for your day? Do you want to live a life of inspired joy? Yes? Then you need the message within these pages. In Unleash Joy, Janeen Brown shares 30 simple and effective changes you can make to transform your life. She combines mindfulness practices , essential habits, and changes in mindset to release the inner joy of her clients. Her simple methods of adding small habits and baby steps toward improvement are easy to follow, practical, and instantly satisfying. You'll learn:10 Habits to transform your life from ho-hum to inspired greatness.10 Mindset changes that eliminate negative feelings and free you from unwelcome outside influence.10 Mindfulness practices designed to create the clarity and peace that will awaken your happier, divine self.Also included:A free accompanying workbook to take your journey to the next level. Insider access to the Unleash Joy social group, where you'll meet other joy seekers and find a loving, supportive ?home? community. Unleash joy is so much more than a self-help book, it's a movement changing what it means to be a woman today. We don't have to be the overworked, overwhelmed, over-burdened wife and mother our society expects. Let Janeen show you how to live with purpose and exhilaration!
Author: Mudrika de Maria
Publisher:
ISBN: 9781936839384
Category :
Languages : en
Pages : 144
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Book Description
Purpose to inspire and empower women to be the best version of themselves through Unleash Your S.E.X.Y. methodology to experience love, happiness, & success being irresistibly you.
Author: Robert Gill, Jr.
Publisher: Robert Gill, Jr.
ISBN: 0578780445
Category : Self-Help
Languages : en
Pages : 211
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Book Description
How to stop chasing happiness and still live happily ever after Do you have everything you need, but still feel like something’s missing? Do you frequently compare your life to others’, wondering why they seem to have it all? Do you feel like you’re just going after one high after the next, with no idea where the end goal is? You may have a life many people dream of, but sometimes, you can’t help but feel some form of discontent. It’s not that you’re ungrateful or unappreciative of what you have. It might just be that what you have is actually not what you need to feel fulfilled. And you’re not the only one going through this. Despite having one of the highest standards of living in the world, the level of happiness among Americans is at its lowest. In fact, it has been declining for the past 20 years. Social media, reliance on drugs, and the endless pursuit of wealth are just some of the reasons for this phenomenon. We are constantly bombarded with messages and images of how life should look like, and we try to reach this aspirational goal through any means necessary. We can chase it through traveling, buying expensive things, achieving career success, or even getting married and starting a family. But why do you still feel unsatisfied, even after you have all this? What is it that makes us truly happy? Plenty of scientific research has been done to find the answer to this question. There is also a lot of advice from self-help books and motivational speakers on being happy. Thankfully, you don’t have to go through all the studies and TED talks online to find the key to happiness. In Happiness Power: How to Unleash Your Power and Live a Joyful Life, you will discover: Why your present circumstances don’t have to determine your level of happiness, and how you can take your well-being into your own hands The #1 factor that helps us live longer, healthier, and happier lives, according to a decades-long Harvard study on adult life How to have a more positive mindset through this daily habit that Oprah Winfrey believes has rewarded her a million times over How you can combat loneliness with these friendly suggestions on how to build and strengthen your social circle The secret to happiness that the Japanese have known and practiced for centuries, contributing to their high levels of satisfaction and long life spans Effortless mindfulness tricks to apply throughout the day that will help you get through stressful days and pessimistic emotions The simple generous act that has the same positive effects as food and sex, offering satisfaction not only to you, but also to your recipient And much more. Although happiness is not the be-all and end-all of life, it sure doesn’t hurt to go through life being happy rather than dissatisfied and lonely. Our lives weren’t meant to be lived in constant pursuit of an abstract vision of happiness. Chasing after happiness will only make it so much harder to obtain. It is when you are focused on genuinely living a life of truth, purpose, and meaning, that happiness will come to you. Find out what it takes to live a life that’s true to your values and your innermost needs. If you’re in search of a truly joyful and meaningful life rather than just conform to other people’s idea of happiness, then scroll up and click the “Add to Cart” button right now.
Author: John O'Leary
Publisher: Crown Currency
ISBN: 0593135458
Category : Business & Economics
Languages : en
Pages : 274
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Book Description
NATIONAL BESTSELLER • The #1 bestselling author of On Fire shows us how to recapture and harness our childlike sense of wonder in order to become more engaged, successful, and fulfilled. “Engaging . . . O’Leary encourages us to see the world through a child’s eyes.”—Mitch Albom, author of Tuesdays with Morrie There once was a time when we joyfully raised our hands to answer questions, connected easily with others, believed that anything was possible, and fearlessly jumped into new experiences. A time when we viewed each day not as something to endure, but as a marvelous gift to explore and savor—when we danced through our lives in awe of the ordinary moments and eager for the promise of tomorrow. Unfortunately, that’s far from our experience today. Instead, we feel disconnected and jaded. Social media reminds us that we don’t measure up, and the mainstream media barrages us with constant negativity. Many of us find ourselves caught in a life of dogged responsibility and mind-numbing repetition. The daily struggle to earn a living has caused us to lose the sense of wonder with which we once greeted every day. In his new book, bestselling author John O’Leary invites us to consider that it is possible to once again navigate the world as a child does. Identifying five senses children innately possess and that we’ve lost touch with as we age, O’Leary shares emotional, humorous, and inspirational stories intertwined with fascinating new research showing how each of us can reclaim our childlike joy, and why doing so will change how we interact with the world. In Awe reveals how we can regain that ability to see fresh insights, reach for new solutions, and live our best lives.
Author: Christine Gail
Publisher: Aviva Publishing
ISBN: 9781947937963
Category : Business & Economics
Languages : en
Pages : 271
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Book Description
Unleash Your Rising will transform the way you view the world, yourself, and your potential. Christine Gail has created this self-leadership blueprint to guide you into higher levels in your life, work, and relationships. Through reclaiming your story and the profound insights it offers, you will discover how to become a more impactful leader of your own life and in all of your creative pursuits. Christine's message of unleashing includes simple tools you can apply that combine neuroscience, emotional intelligence, holistic health, and your superpower of intention and language. She reveals three levels of story that determine how successful you can be in your relationships, leadership, creativity, and abundance.
Author: George Pratt
Publisher: Harper Collins
ISBN: 0062059408
Category : Self-Help
Languages : en
Pages : 318
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Book Description
“Code to Joy offers a simple, powerful, and brilliant method for experiencing authentic happiness from the inside out . . . the basis of outer success.” —Marci Shimoff, New York Times-bestselling author of Happy for No Reason We are meant to be happy. Instinctively, we all know this, somewhere deep inside. We all know what it’s like to feel a burst of delight. Every one of us has at some point in our lives experienced a sense of ecstatic joy, of euphoria at the sheer sensation of being alive. Have you ever wondered why that experience has to be so rare and fleeting? The answer is, it doesn’t. —from Code to Joy All the positive thinking, affirmations, talk therapy, and pharmaceuticals in the world will never be enough to make us as happy as we were designed to be, according to acclaimed clinical psychologists George Pratt, PhD, and Peter Lambrou, PhD. That’s because those approaches fail to address a third aspect of the human organism, one that bridges the gap between mind and body: the biofield. Combining six decades of clinical experience with cutting-edge research, Drs. Pratt and Lambrou have developed a revolutionary program for rediscovering (and then never again letting go of) your innate happiness in four simple, proven steps. Pratt and Lambrou’s program has already transformed the lives of more than 45,000 clients, including professional athletes, top executives, and celebrities. Code to Joy can transform yours, too, with all the science-based tools and guidance you need to complete the process of becoming a more focused, more powerful, and more deeply joyful you. “Drs. Lambrou and Pratt’s work has had a fabulous impact on my life.” —Ken Blanchard, Ph.D., #1 New York Times–bestselling author
Author: Christine Rizzo
Publisher:
ISBN: 9781922372642
Category :
Languages : en
Pages :
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Book Description
Author: Elaine McGuinness
Publisher: Balboa Press
ISBN: 1504326539
Category : Religion
Languages : en
Pages : 358
Get Book Here
Book Description
You can step into your own power by expressing the truth of who you really are. When you are being authentic, you are free to express yourself without fear of judgment, assumptions or opinions of others. What do you choose? Do you want to stay the same or become fully aligned at your source-the universe-and begin co-creating your life path? This book guides you on your personal journey of self-discovery towards self-realization at the core of your being. Along this journey to authenticity, you come to realise that you are much more than you think you are. As you gain self-awareness, you become inspired to move out of your current comfort zone in order to grow and evolve. You can set yourself free from your struggles and pain by expressing your authentic self. It is time to take a stand in your own life now. Speaking your truth empowers you from within, as you forge a path for yourself with limitless opportunities and abundance. As you gain insight and clarity on this journey to self-actualization, you become aware that you are co-creator with the universe for anything your heart desires. The intention of this book is to give you the courage, belief and inspiration to empower yourself from within in living your authentic life. By speaking your truth, you set yourself free. By living your truth, you are free. By expressing your authentic self, you inspire others to free themselves also. Unleash Your Authentic Self! is essential for every person whose goal is freedom. In this journey to self-actualization, youll discover how to express your truth by being more of who you really are. Dr. Joe E. Keaney, PhD, BA, DHP, DPsych, MICHP Director of the Institute of Clinical Hypnotherapy & Psychotherapy, Cork City, Ireland.
Author: Erika Oliver
Publisher:
ISBN: 9780979902536
Category : Self-Help
Languages : en
Pages : 116
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Book Description
Happy Crap is a simple, fun and powerful method to unleash your power to make positive assumptions and experience more happiness every day, no matter what your situation or circumstance. Written by a recovering pessimist - and now Positive Approach Coach - this book is easy to read and the strategies can be immediately implemented. Have you ever assumed that someone did not return a phone call or email because they were angry with you and then spent the rest of the day (or even longer) worrying about what you said or did? Have you ever assumed your spouse or kids wouldn't do something you asked only to become angry before anything even happened? Have you ever witnessed a coworker leaving work before you, not attending a meeting, or seeming to get special attention only to get upset and stew about how they weren't pulling their weight? Every day, all of us make hundreds of assumptions to fill our minds when we don t have all the facts. What you make up can either help us in your lives or stop you in your tracks it's your choice. Assumptions are just thoughts you make up, just mental nonsense...so why not make it happy? Do you want more positive relationships at home, at work and throughout your life? Do you want days that fly by because they are so productive and happy? Do you want tranquility, organization and peace inside and out? Do you want prosperity that comes easily and comfortably in all areas of life? Happy Crap includes eight easy-to-use tools that will stop negative thinking NOW so you can do more, have more and be more in all phases of your life. No more thinking the boss is stupid, your coworker doesn't pull their weight, your kids never pay attention, or your spouse takes you for granted. Free yourself of negativity. Give yourself the gift of more time, happier time and no more wasted time on negative mental garbage. Learn to think Happy Crap!
Author: Dennis Kleidon
Publisher: Greenleaf Book Group
ISBN: 1632995697
Category : Self-Help
Languages : en
Pages : 285
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Book Description
Unleash Your Imagination is all about the wonderful adventure of developing a vision for a new life. Written by acclaimed fine artist and designer Dennis Kleidon, Unleash shows how to use design thinking to challenge your normal routines, increase the power of your imagination, and harness new sources of creativity. A designer’s approach encourages an open mind and curious spirit, leading to fresh solutions you may never have imagined. By approaching change like a designer, you can find your life’s purpose and shape a direction guided by it. Both analytical and creative, this process replaces blank-page panic with the thrill of new possibilities. Unleash Your Imagination brings in the wisdom of many artists, architects, and designers, from ancient philosophers to today's leaders in positive psychology, letting great thinkers guide you toward an exciting future of optimism, happiness, and achievement. Kleidon reminds us that we are each responsible for our life and for designing our life. As Buckminster Fuller said, “You never change things by fighting the existing reality. To change something, build a new model that makes the existing model obsolete.” As the designer of your life and with Unleash Your Imagination as your guide, you can plan an extraordinary life with greater purpose and meaning. This is especially useful if you are facing or planning for an important turning point in life. Unleash helps you think through the process of change by using your imagination to unleash your long-standing desires and integrate them into your current life. Changing in this authentic way can enhance the quality of your life. It can let you go beyond yourself to contribute to the world. Life is a continuous design process, Kleidon says, as he describes a thoughtful, methodical approach to discovery, experimentation, and planning.
