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Author: Dr. Richa Satsangi
Publisher: Shashwat Publication
ISBN: 9395362464
Category : Self-Help
Languages : en
Pages : 85
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Book Description
Unleash the Wellness Code for Women. (Rewiring of neurons: Mind and Body reprogramming) is an amazing story that focuses on the main health concerns and problems related to women. Women handle stress differently than men and are more prone to stress and anxiety. They have numerous factors for their internal stress generation. Their external stress list is also very long. By 6- a step powerful process, the complete health code is deciphered in simple ways and methodology which is easy to follow. By neural linguistic programming tools along with wellness practices, a healthy fit body and mindset can be achieved. For more understanding of the program and how it works please join my programs and follow me on Instagram and Facebook.
Author: Dr. Richa Satsangi
Publisher: Shashwat Publication
ISBN: 9395362464
Category : Self-Help
Languages : en
Pages : 85
Get Book
Book Description
Unleash the Wellness Code for Women. (Rewiring of neurons: Mind and Body reprogramming) is an amazing story that focuses on the main health concerns and problems related to women. Women handle stress differently than men and are more prone to stress and anxiety. They have numerous factors for their internal stress generation. Their external stress list is also very long. By 6- a step powerful process, the complete health code is deciphered in simple ways and methodology which is easy to follow. By neural linguistic programming tools along with wellness practices, a healthy fit body and mindset can be achieved. For more understanding of the program and how it works please join my programs and follow me on Instagram and Facebook.
Author: Alisa Vitti
Publisher: Hay House, Inc
ISBN: 1781802009
Category : Health & Fitness
Languages : en
Pages : 337
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Book Description
Alisa Vitti found herself suffering through the symptoms of polycystic ovarian syndrome (PCOS), and was able to heal herself through food and lifestyle changes. Relieved and reborn, she made it her mission to empower other women to be able to do the same. As she says, 'Hormones affect everything. Have you ever struggled with acne, oily hair, dandruff, dry skin, cramps, headaches, irritability, exhaustion, constipation, irregular cycles, heavy bleeding, clotting, shedding hair, weight gain, anxiety, insomnia, infertility, lowered sex drive, or bizarre food cravings and felt like your body was just irrational?' With this breadth of symptoms, improving hormonal health is a goal for women at every stage of their lives Alisa Vitti says that medication and anti-depressants aren't the only solutions. The thousands of women she has treated in her Manhattan clinic know the power of her process that focuses on uncovering your unique biological make up. Groundbreaking and informative, WomanCode educates women about hormone health in a way that's relevant and easy to understand. Bestselling author and women's health expert Christiane Northrup, who has called WomanCode the 'Our Bodies, Ourselves of this generation', provides an insightful foreword.
Author: Dr Laura Campbell
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
The Women's Health Code: Unveiling the Untold Realities of Women's Wellness Women's health is a complex and often misunderstood topic. There are so many factors that can affect a woman's health, from her hormones to her lifestyle. And yet, women are often not given the information they need to make informed decisions about their health. That's where "The Women's Health Code" comes in. This book provides women with the information they need to take control of their health. It covers a wide range of topics, from menstruation to menopause, from pregnancy to childbirth. And it does so clearly, concisely, and easy to understand. In addition to providing information, "The Women's Health Code" also offers practical advice on how to improve women's health. It includes tips on diet, exercise, stress management, and more. And it provides resources for women who want to learn more about their health. "The Women's Health Code" is an essential resource for any woman who wants to take control of her health. It is a book that every woman should read. Order your copy of "The Women's Health Code" today and learn the secrets to taking control of your health!"
Author: George Wilton
Publisher: Az Boek
ISBN: 6256315375
Category : Social Science
Languages : en
Pages : 47
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Book Description
Author: Amrut Pavaskar
Publisher: Shashwat Publication
ISBN: 9393557799
Category : Self-Help
Languages : en
Pages : 61
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Book Description
This book is written with the simplest of idea. To understand your mind better and use easy to understand solutions to break the pattern of self-sabotage, and overcome depression, loneliness, self-doubt, stress, anxiety, lack of focus, fear of failures, low self-esteem, low self-image, low self-confidence, self-doubt, feeling of Unworthiness and take charge of your lives to become an achiever and create a life of fulfillment and wellness. Physically, Mentally, Emotionally.
Author: Bruce Forciea
Publisher: Llewellyn Worldwide
ISBN: 0738710776
Category : Alternative medicine
Languages : en
Pages : 217
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Book Description
Whether the practitioner is an M.D. from Yale or a shaman from Tibet, all healing practices share a common premise: to supply healing information that strengthens or corrects the complex processes already at work in our bodies. In Unlocking the Healing Code, Dr. Bruce Forciea introduces a groundbreaking mind/body/spirit system for tapping into the information exchange at the root of all healing and maximizing its beneficial force. Dr. Forciea presents seven keys to unlocking unlimited healing power that integrate ideas from physics, molecular biology, conventional medicine, and information theory. Missing from other metaphysical books and books on wellness, this approach can be used to support any health care regimen, whether traditional or holistic. Clear language and step-by-step techniques make the healing code accessible and practical--you can take the concepts in this book and apply them immediately. True stories, including Dr. Forciea's own experience recovering from chronic illness, highlight the effectiveness of this powerful new health and wellness healing paradigm.
Author: Sophia A. Nelson
Publisher: Simon and Schuster
ISBN: 0757323987
Category : PSYCHOLOGY
Languages : en
Pages : 272
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Book Description
Award-winning author and journalist Sophia Nelson-a senior columnist for USA Today and contributing editor at theGrio.com, and a frequent on-air political commentator for CNN-has shown women from coast to coast that they are special and uniquely connected. Within them is a soulful wellspring that can guide them to face life's challenges. Every woman lives by a Code, whether she realizes it or not. The Code has been quietly passed down through generations of the sisterhood of women. It is our road map to living and governs our romantic relationships, friendships, family ties, career choices, and personal sense of well-being and value. This inspiring bestselling book-updated with new insight form the profound economic and societal shifts that have changed our world with the advent of the global pandemic-explores 20 keys to unlocking the life you deserve. You'll learn the power of: Knowing your innate value and worth, Teaching people how to treat you, Making peace with your past, Learning to lead from within, Lifting other women as you climb The Woman Code helps women to honor themselves while navigating the demands of work, home, family, and friendship. It calls on women to live with grace and a sense of purpose, no matter their age or stage in life. Book jacket.
Author: Amy Epting, MA, RD, CSG, LDN
Publisher: Amy Epting, MA, RD, CSG, LDN, Certified Confidence Coach
ISBN:
Category : Self-Help
Languages : en
Pages : 73
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Book Description
Throughout "The Empowerment Code," we provide a wide range of strategies, stories, and practical exercises to help you build self-confidence, develop a strong sense of self-belief, and unlock your true potential as a leader. Our intention is to offer a versatile toolbox that you can pick and choose from, depending on what resonates with you and your personal empowerment goals. Remember, personal empowerment is a lifelong journey, and it is essential to adapt and evolve along the way. By embracing the flexibility of this outline, you are taking a significant step towards designing a personalized roadmap that will empower you to become the best version of yourself. So, dear leaders and individuals seeking personal empowerment, we encourage you to embrace this book as a starting point, modify it as needed, and embark on a transformative journey of growth, self-confidence, and self-belief. May you find the empowerment you seek and unlock your true potential as a leader.
Author: Emily Nagoski
Publisher:
ISBN: 198481706X
Category : Health & Fitness
Languages : en
Pages : 305
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Book Description
The Nagoskis explain why women experience burnout differently than men-- and provide a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life. With insights from the latest science, prescriptive advice, and helpful worksheets and exercises, they explain why rest, human connection, and befriending your inner critic are key to recovering from and preventing burnout. -- adapted from publisher info
Author: Dr. Bradley Nelson
Publisher: St. Martin's Essentials
ISBN: 1250214521
Category : Body, Mind & Spirit
Languages : en
Pages : 245
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Book Description
"I believe that the discoveries in this book can change our understanding of how we store emotional experiences and in so doing, change our lives. The Emotion Code has already changed many lives around the world, and it is my hope that millions more will be led to use this simple tool to heal themselves and their loved ones."—Tony Robbins In this newly revised and expanded edition of The Emotion Code, renowned holistic physician and lecturer Dr. Bradley Nelson skillfully lays bare the inner workings of the subconscious mind. He reveals how emotionally-charged events from your past can still be haunting you in the form of "trapped emotions"—emotional energies that literally inhabit your body. These trapped emotions can fester in your life and body, creating pain, malfunction, and eventual disease. They can also extract a heavy mental and emotional toll on you, impacting how you think, the choices that you make, and the level of success and abundance you are able to achieve. Perhaps most damaging of all, trapped emotional energies can gather around your heart, cutting off your ability to give and receive love. The Emotion Code is a powerful and simple way to rid yourself of this unseen baggage. Dr. Nelson’s method gives you the tools to identify and release the trapped emotions in your life, eliminating your “emotional baggage,” and opening your heart and body to the positive energies of the world. Filled with real-world examples from many years of clinical practice, The Emotion Code is a distinct and authoritative work that has become a classic on self-healing.
