Ultramarathon Queen Crown Running Runner Gift PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Ultramarathon Queen Crown Running Runner Gift PDF full book. Access full book title Ultramarathon Queen Crown Running Runner Gift by Bernd Armbruster. Download full books in PDF and EPUB format.
Author: Bernd Armbruster
Publisher:
ISBN:
Category :
Languages : en
Pages : 120
Get Book Here
Book Description
Ultramarathon is a extreme sport where runners run more than a usual marathon. This funny gift is for people who love running a ultramrathon. journal white paper 120 pages matte cover soft cover (paperback)
Author: Bernd Armbruster
Publisher:
ISBN:
Category :
Languages : en
Pages : 120
Get Book Here
Book Description
Ultramarathon is a extreme sport where runners run more than a usual marathon. This funny gift is for people who love running a ultramrathon. journal white paper 120 pages matte cover soft cover (paperback)
Author: Pexfri Publishing
Publisher:
ISBN:
Category :
Languages : en
Pages : 120
Get Book Here
Book Description
Ultramarathon is a extreme sport where runners run more than a usual marathon. This funny gift is for people who love running a ultramrathon. graph paper white paper 120 pages matte cover soft cover (paperback)
Author: Pexfri Publishing
Publisher:
ISBN:
Category :
Languages : en
Pages : 120
Get Book Here
Book Description
Ultramarathon is a extreme sport where runners run more than a usual marathon. This funny gift is for people who love running a ultramrathon. graph paper white paper 120 pages matte cover soft cover (paperback)
Author: Pexfri Publishing
Publisher:
ISBN:
Category :
Languages : en
Pages : 120
Get Book Here
Book Description
Ultramarathon is a extreme sport where runners run more than a usual marathon. This funny gift is for people who love running a ultramrathon. graph paper white paper 120 pages matte cover soft cover (paperback)
Author: Dean Karnazes
Publisher: Rodale
ISBN: 1609614747
Category : Sports & Recreation
Languages : en
Pages : 308
Get Book Here
Book Description
The Road to Sparta is the story of the 153-mile run from Athens to Sparta that inspired the marathon and saved democracy, as told--and experienced--by ultramarathoner and New York Times bestselling author Dean Karnazes. In 490 BCE, Pheidippides ran for 36 hours straight from Athens to Sparta to seek help in defending Athens from a Persian invasion in the Battle of Marathon. In doing so, he saved the development of Western civilization and inspired the birth of the marathon as we know it. Even now, some 2,500 years later, that run stands enduringly as one of greatest physical accomplishments in the history of mankind. Karnazes personally honors Pheidippides and his own Greek heritage by recreating this ancient journey in modern times. Karnazes even abstains from contemporary endurance nutrition like sports drinks and energy gels and only eats what was available in 490 BCE, such as figs, olives, and cured meats. Through vivid details and internal dialogs, The Road to Sparta offers a rare glimpse into the mindset and motivation of an extreme athlete during his most difficult and personal challenge to date. This story is sure to captivate and inspire--whether you run great distances or not at all.
Author: Karen Maitland
Publisher: Penguin UK
ISBN: 0141900016
Category : Fiction
Languages : en
Pages : 592
Get Book Here
Book Description
The year is 1348 and the first plague victim has reached English shores. Panic erupts around the country and a small band of travellers comes together to outrun the deadly disease, unaware that something far more deadly is -in fact - travelling with them. The ill-assorted company - a scarred trader in holy relics, a conjurer, two musicians, a healer and a deformed storyteller - are all concealing secrets and lies. And at their heart is the strange, cold child - Narigorm - who reads the runes. But as law and order breaks down across the country and the battle for survival becomes ever more fierce, Narigorm mercilessly compels each of her fellow travellers to reveal the truth ... and each in turn is driven to a cruel and unnatural death.
Author: Marshall Ulrich
Publisher: DNA Books
ISBN: 9781950349043
Category : Nature, Healing power of
Languages : en
Pages : 164
Get Book Here
Book Description
You're stressed, tired of answering the beeps on your phone and computer. Your kids get too much screen time. You don't know where your next meal was grown or raised. One of the best forms of therapy is simple: get out and stay out-as often and for as long as you can. In "Both Feet on the Ground," Marshall Ulrich champions "disconnecting to reconnect," urging you to spend time unplugged, eat food whose origins you understand, and push yourself to try something bold and personally compelling. He takes you back to bailing hay on the dairy farm of his youth, gasping for air at the top of Mount Everest, running through the searing heat of the Gobi desert, and riding the crest of huge ocean waves off Morocco.e's learned that physical connections to the natural world are vital to health of body and soul. That only these outdoor experiences will put you through trials by fire, cleanse you in water, take your breath away, and ground you to the earth. Your adventures in natural places-from walking in the park or camping, to the more extreme isolation of a jungle or remote river-can put you back in touch with who you are; how resilient, resourceful, and hardy you can be.
Author: Travis Macy
Publisher: Da Capo Lifelong Books
ISBN: 0738218146
Category : Sports & Recreation
Languages : en
Pages : 290
Get Book Here
Book Description
How to apply an endurance athlete's gritty, perseverant, and positive mental strategies cultivate a winning mindset and achieve success in work, family, athletics, and beyond
Author: Horney, Karen
Publisher: Routledge
ISBN: 1136342486
Category : Medical
Languages : en
Pages : 314
Get Book Here
Book Description
First Published in 1999. Psychoanalysis first developed as a method of therapy in the strict medical sense. Freud had discovered that certain circumscribed disorders that have no discernible organic basis-such as hysterical convulsions, phobias, depressions, drug addictions, functional stomach upsets --can be cured by uncovering the unconscious factors that underlie them. In the course of time disturbances of this kind were summarily called neurotic. Therefore humility as well as hope is required in any discussion of the possibility of psychoanalytic self-examination. It is the object of this book to raise this question seriously, with all due consideration for the difficulties involved.
Author: Alexandra Jamieson
Publisher: John Wiley & Sons
ISBN: 047058520X
Category : Cooking
Languages : en
Pages : 387
Get Book Here
Book Description
The fun and easy way® to live a vegan lifestyle Are you thinking about becoming a vegan? Already a practicing vegan? More than 3 million Americans currently live a vegan lifestyle, and that number is growing. Living Vegan For Dummies is your one-stop resource for understanding vegan practices, sharing them with your friends and loved ones, and maintaining a vegan way of life. This friendly, practical guide explains the types of products that vegans abstain from eating and consuming, and provides healthy and animal-free options. You'll see how to create a balanced, nutritious vegan diet; read food and product labels to determine animal-derived product content; and stock a vegan pantry. You'll also get 40 great-tasting recipes to expand your cooking repertoire. Features expert guidance in living a vegan lifestyle and explaining it to friends and family Includes proper dietary guidelines so you can get the nutrition you need Gives you several action plans for making the switch to veganism Provides parents with everything they need to understand and support their children's choices With the tips and advice in Living Vegan For Dummies, you can truly live and enjoy a vegan way of life!
