Ultimate Art Therapy: Adult Coloring Book

Ultimate Art Therapy: Adult Coloring Book PDF Author: Sarah Renae Clark
Publisher: Createspace Independent Publishing Platform
ISBN: 9781530776115
Category :
Languages : en
Pages : 126

Get Book Here

Book Description
Coloring is a therapeutic way to relax, relieve stress and escape the chaos of everyday life... and it's not just for kids! Millions of adults around the world are rediscovering the joy of adult coloring and the benefits it provides. Ultimate Art Therapy is a compilation of 60 unique and intricate black and white adult coloring pages by Sarah Renae Clark. Each coloring page design has been created using a mix of hand drawn artwork and digital technology to bring you bold, exciting patterns to color!

Art Therapy

Art Therapy PDF Author: Richard Merritt
Publisher: LOM Art
ISBN: 9781912785032
Category : Games & Activities
Languages : en
Pages : 0

Get Book Here

Book Description
Readers can start to relax with this sophisticated anti-stress colouring, doodling and drawing book, suitable for adults and children. Every illustration in this colouring book has been carefully crafted so that even amateur artists can enjoy the satisfaction of creating something of exceptional beauty.

Ultimate Art Therapy: Adult Coloring Book

Ultimate Art Therapy: Adult Coloring Book PDF Author: Sarah Renae Clark
Publisher: Createspace Independent Publishing Platform
ISBN: 9781530776115
Category :
Languages : en
Pages : 126

Get Book Here

Book Description
Coloring is a therapeutic way to relax, relieve stress and escape the chaos of everyday life... and it's not just for kids! Millions of adults around the world are rediscovering the joy of adult coloring and the benefits it provides. Ultimate Art Therapy is a compilation of 60 unique and intricate black and white adult coloring pages by Sarah Renae Clark. Each coloring page design has been created using a mix of hand drawn artwork and digital technology to bring you bold, exciting patterns to color!

Essentials of Managing Stress

Essentials of Managing Stress PDF Author: Brian Luke Seaward
Publisher: Jones & Bartlett Learning
ISBN: 1284180727
Category : Body, Mind & Spirit
Languages : en
Pages : 391

Get Book Here

Book Description
Written for the one-term or shorter course, Essentials of Managing Stress, Fifth Edition teaches practical skills and techniques to handle the daily stressors in life. As one of the fastest growing health crises worldwide, award-winning author Brian Luke Seaward explores stress management from a holistic framework, involving all aspects of mind, body, spirit, and emotions. Using simple, down to earth concepts, the text uncovers both the theory and effective application of stress management techniques and various aspects of personal wellness. The integrated workbook includes numerous exercises in each chapter which urge students to assess their personal stressors and overall wellness. All workbook exercises are also included on the Navigate Student Companion Site as writable PDFs. The Navigate Student Companion Site also includes audio introductions by Br

EASYUNI Ultimate University Guide 2017

EASYUNI Ultimate University Guide 2017 PDF Author: easyuni Sdn Bhd
Publisher: easyuni Sdn Bhd
ISBN:
Category : Business & Economics
Languages : en
Pages : 88

Get Book Here

Book Description
With this issue, we chose to be rebellious. We chose to throw everything we knew from our previous Guidebooks out the window, and empower those of you whose choice of career is usually responded to with a disappointed ‘oh.’ We decided to make a special issue for you, our Creatives. Our country’s Creatives who’ve contributed to centuries of culture, art, literature, music and philosophy – and are yet scrutinised and repeatedly questioned on their decision of career. Malaysia’s Creatives: We’ve got you. Whether you’re currently pursuing the Creative Arts or on the fence about it, this Guidebook’s for you. We start off with busting the myths about the Creative Arts; the approving nod one gets, having decided to pursue the Sciences as compared to the frown and are you sures when it comes to the topic of the Arts (spoiler alert: yes, they’re all myths!). Then, we’re off to exploring some of the coolest buys and creative festivals you can find in Malaysia, as well as a handy list of the exciting companies you can intern at as a student of the Arts. What’s more, we’ve covered Courses & Careers we’ve never touched on before, to serve as useful guides as you pave your way through the Creative Arts. By the way, did you know that Iceland is a haven for the Arts as well? You can flip through our Study Abroad section for more on that! Our goal for this issue, as with every other issue, is to guide you to and through what could be some of the best years of your life, during your university years. But, as we’ve come to see, those of you hoping to pursue the Creative Arts may need a little bit of extra cheer to light the spark in you. And so came about EasyUni’s The Creative Issue. There’s a place in the world for each and every one of you, and if anyone – parents, friends, teachers – tell you any different, well, they’re quite wrong. You can quote us on that!

Best Holistic Life Magazine April 2024

Best Holistic Life Magazine April 2024 PDF Author: Jana Short
Publisher: Best Holistic Life LLC
ISBN:
Category : Cooking
Languages : en
Pages : 153

Get Book Here

Book Description
Embark on an exhilarating voyage towards self-empowerment with the April 2024 Best Holistic Life Magazine edition! Just as March's issue ignited a spark of transformation, this edition continues to be a beacon of holistic innovation, transcending the ordinary to guide you on a revolutionary journey of holistic enlightenment and self-mastery. In this special edition, we explore the profound insights of Oliver Niño, best-selling author of "The Spiritual Activator" and esteemed spiritual healer to celebrities. Join us on a personal spiritual journey guided by Oliver Niño, acclaimed as the author of Best Holistic Life Magazine’s Spiritual Book of the Year 2024. Brace yourself for an inspirational expedition where every page reveals a tapestry of knowledge, insights, and transformative practices.

Pocket Art Therapy: Volume 2

Pocket Art Therapy: Volume 2 PDF Author: Sarah Clark
Publisher:
ISBN: 9781535447553
Category :
Languages : en
Pages : 66

Get Book Here

Book Description
This little travel-sized adult coloring book contain 30 patterns from the much loved "Ultimate Art Therapy" adult coloring book by Sarah Renae Clark - but in a pocket sized edition that you can take with you anywhere!Pocket Art Therapy measures 4 x 6", making it the perfect little on-the-go coloring book to take with you to your doctors appointments, on a plane, on the train, or in your bag - so you can color everywhere you go!The coloring pages are single sided and the patterns can be flipped any direction, so it's perfect for left handers too!Don't forget to check out Pocket Art Therapy Volume 1 for 30 more patterns to color.

The Psychology of Adult Coloring

The Psychology of Adult Coloring PDF Author: Blake LeVine
Publisher: Simon and Schuster
ISBN: 1510717641
Category : Self-Help
Languages : en
Pages : 203

Get Book Here

Book Description
"Every child is an artist. The problem is how to remain an artist once we grow up”. Pablo Picasso Coloring has become an active and pleasurable interest for millions of adults. It's a phenomenon that captivates more people every day, but why? What is the psychological reason so many of us find peace, enjoyment, and hope when coloring? How does the simple act of putting pencil crayon to paper affect our brains, our bodies, and our emotional health? The Psychology of Adult Coloring explores the history of coloring and the vast array of options now available. It looks at how art has been used as an outlet to express what some can't or won't say, and how art therapy has been a valuable tool helping those with depression, addictions, facing the loss of loved ones, cancer and many other issues. You'll even learn tips on how to create your own coloring group. They're the perfect way to slow down, let go of fears, find hope and break down emotional walls.

BLESSED: Coloring for the Soul

BLESSED: Coloring for the Soul PDF Author: Pearl R. Lewis
Publisher: Lulu.com
ISBN: 1329859669
Category : Crafts & Hobbies
Languages : en
Pages : 131

Get Book Here

Book Description
Discover what it means to be BLESSED. Explore what the Bible has to say about this topic in a colorful, creative way. ""BLESSED: Coloring for the Soul"" includes fifty ready-to-color, full-page designs which gracefully weave together scripture and organic, abstract illustrations. Feed your curiosity and get to the heart of this book with the ""Ask the Illustrator"" chapter. For coloring enthusiasts that love a little extra, a BONUS eighteen-page illustrated Bible reading guide blends coloring with a BLESSED-theme Bible study. Relax and meditate on God's Word while you play with color and tap into the many health benefits of art therapy. Suitable for both solo coloring and group activities, this book creates the opportunity for thoughtful, relaxing, creative expression. Whether you are new to therapeutic coloring, or have years of experience, ""BLESSED: Coloring for the Soul"" is a good fit for anyone who enjoys reflecting on scripture in a creative way.

Pocket Art Therapy: Volume 1

Pocket Art Therapy: Volume 1 PDF Author: Sarah Clark
Publisher:
ISBN: 9781535446761
Category :
Languages : en
Pages : 66

Get Book Here

Book Description
This little travel-sized adult coloring book contain 30 patterns from the much loved "Ultimate Art Therapy" adult coloring book by Sarah Renae Clark - but in a pocket sized edition that you can take with you anywhere!Pocket Art Therapy measures 4 x 6", making it the perfect little on-the-go coloring book to take with you to your doctors appointments, on a plane, camping, on the train, or in your bag - so you can color everywhere you go!The coloring pages are single sided and the patterns can be flipped any direction, so it's perfect for left handers too!Don't forget to check out Pocket Art Therapy Volume 2 for 30 more patterns to color.

Anxious Creativity

Anxious Creativity PDF Author: David Trend
Publisher: Routledge
ISBN: 100065057X
Category : Social Science
Languages : en
Pages : 271

Get Book Here

Book Description
Creativity is getting new attention in today’s America––along the way revealing fault lines in U.S. culture. Surveys show people overwhelmingly seeing creativity as both a desirable trait and a work enhancement, yet most say they just aren’t creative. Like beauty and wealth, creativity seems universally desired but insufficiently possessed. Businesses likewise see innovation as essential to productivity and growth, but can’t bring themselves to risk new ideas. Even as one’s "inner artist" is hyped by a booming self-help industry, creative education dwindles in U.S. schools. Anxious Creativity: When Imagination Fails examines this conceptual mess, while focusing on how America’s current edginess dampens creativity in everyone. Written in an engaging and accessible style, Anxious Creativity draws on current ideas in the social sciences, economics, and the arts. Discussion centers on the knotty problem of reconciling the expressive potential in all people with the nation’s tendency to reward only a few. Fortunately, there is some good news, as scientists, economists, and creative professionals have begun advocating new ways of sharing and collaboration. Building on these prospects, the book argues that America’s innovation crisis demands a rethinking of individualism, competition, and the ways creativity is rewarded.