Ultimate Anti-cancer Cookbook PDF Download
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Author: Pam Braun
Publisher:
ISBN: 9781940207476
Category : Cancer
Languages : en
Pages : 211
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Book Description
Author: Pam Braun
Publisher:
ISBN: 9781940207476
Category : Cancer
Languages : en
Pages : 211
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Book Description
Author: Aoife Ryan
Publisher:
ISBN: 9781782054252
Category : Cooking
Languages : en
Pages : 0
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Book Description
Cancer causes one in six deaths worldwide and has overtaken cardiovascular disease as the leading cause of death in many parts of the world. One in three of the world's most common cancers could be preventable through maintaining a healthy body weight, eating a healthy diet, reducing alcohol and keeping active. There are thousands of websites, books and blogs written about how to prevent cancer. Many of these are not evidence-based. This book is written by two academic registered dietitians who have taken the most recent evidence-based recommendations for cancer prevention and translated them into an easy to use cookbook with a large selection of delicious healthy meals suitable for all the family. This book has two parts. An introductory text (approx. 35 pages) where the authors explain in lay language the scientific evidence regarding diet and cancer. The authors describe the main cancer prevention recommendations from the global expert body on cancer prevention. The second part of the book is a series of recipes (130 in total): 12 soups, 31 light meals, 12 snacks, 58 main courses and 4 side dishes. All of these recipes meet the exact nutritional recommendations for cancer prevention.
Author: Julia B. Greer
Publisher: Sunrise River Press
ISBN: 1934716294
Category : Cooking
Languages : en
Pages : 227
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Book Description
Scrumptious recipes chock-full of powerful antioxidants that may significantly slash your risk of a broad range of cancer types.
Author: Chris Wark
Publisher: Hay House, Inc
ISBN: 1401965210
Category : Cooking
Languages : en
Pages : 257
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Book Description
125+ recipes for prevention and healing Supply your body with an abundance of life-giving nutrients to repair, regenerate, detoxify, and heal, all while providing the comfort that all good food should. Following the success of Chris Beat Cancer, Chris Wark and his wife, Micah, share whole-food, plant-based recipes that appeal to the whole family, whether you are healing from cancer, actively eating a diet to prevent it, or simply seeking a healthy lifestyle for you and your loved ones. Fruits, vegetables, mushrooms, nuts, seeds, legumes, whole grains, herbs, and spices are the foundational ingredients of Chris's anticancer diet. Complete with tips for diet optimization, this cookbook will get you in the Beat Cancer Mindset and guide you onto the road to wellness. Inside you will find: · easy-to-make nutrient-rich recipes for healing, · family-friendly recipes for prevention and overall health, · full-color photos of each recipe, and · salad, juice, smoothie, soup, side, veggie bowl, breakfast, lunch, dinner, and dessert recipes galore!
Author: Julia B. Greer, MD, MPH
Publisher: Sunrise River Press
ISBN: 1934716332
Category : Cooking
Languages : en
Pages : 230
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Book Description
Breast cancer is the most common type of cancer diagnosed among women in the United States. It is second only to lung cancer as a leading cause of cancer death in females. The National Cancer Institute estimated that 230,480 women were diagnosed with breast cancer in the US in 2011 and 39,520 women died from it. And the scary part is anyone can get cancer. There is no single diet, food, or nutrient that will keep you from getting cancer. However, in the same way that wearing a seatbelt may protect you from being injured in a car accident, eating certain types of food may help to protect you from developing many cancers, including breast cancer. Dr. Julia Greer - cancer expert and author of The Anti-Cancer Cookbook - pulls together everything you need to know about breast cancer and the foods you should eat to protect you from developing breast cancer. She shares her collection of more than 200 recipes for sauces, main courses, sandwiches, breads, desserts and beverages - many of which are vegan or vegetarian and over half are gluten free. All of the recipes are made from common everyday ingredients chock-full of powerful antioxidants that may significantly slash your risk of developing breast cancer.
Author: Angel Burns
Publisher:
ISBN: 9781701443730
Category :
Languages : en
Pages : 86
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Book Description
Are you looking for some cancer-fighting recipes that you can cook on an everyday basis? This anti-cancer cookbook is the right pick for you. It gathers the best and approved recipes, ready for you to enjoy them. Soon, you won't have to go through the ingredients to see if the recipe is suitable. This cookbook has carefully selected recipes that will suit your needs. Some of the delicious recipes that you will find are: * Shrimp with pesto and squash * Roasted chickpeas snack * Rice with ginger * Tasty apple muffins * Morrocan tagine * Dairy-free pecan pie * And many others! Don't forget to grab your copy of this cookbook now! Kindle unlimited users can read it for free right now!
Author: Annette Ramke
Publisher: Running Press Adult
ISBN: 0762447087
Category : Cooking
Languages : en
Pages : 288
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Book Description
Kicking Cancer in the Kitchen is the bible for the woman who has been handed the cancer card—and for the one who never wants to get it. Authors Annette Ramke and Kendall Scott know exactly what it's like to deal with “the Big C.” Here they share girlfriend-style, real-life knowledge and experience about the healing power of food, along with their stories of cancer ups and downs—with more than 100 recipes for fighting cancer and soothing symptoms of treatment. Whether someone is in the thick of “Cancer World” and wants to know what to expect, or for anyone who wants to do all they can to boost their health, Kicking Cancer in the Kitchen offers guidance on not only surviving, but thriving—before, during, and after cancer.
Author: Benjamin Alex
Publisher: Independently Published
ISBN:
Category : Cooking
Languages : en
Pages : 0
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Book Description
Are you ready to take control of your health, seniors? Do you yearn for a life free from the shadows of cancer, embracing each day with vitality and joy? The Anti-Cancer Cookbook for Seniors is not just a cookbook; it's your roadmap to a resilient and thriving future. If this question meets your desired needs, then this book is for you. Anti-Cancer Cookbook for Seniors is a comprehensive guide that will teach you everything you need to know about the anti-cancer diet, nutrient-rich recipes, meal planning for seniors, cancer-fighting ingredients, lifestyle factors and holistic well-being. Discover the results of reading this book and how it will benefit you in five powerful sentences. Five Compelling Reasons: - Learn the science behind the anti-cancer diet and how it can help you prevent or fight cancer, while boosting your immune system, reducing inflammation, and inhibiting tumor growth. - Enjoy delicious and easy-to-follow recipes that are rich in antioxidants, phytochemicals, vitamins, minerals, and fiber, suitable for seniors with different dietary needs and preferences. - Take control of your meals with tips on meal planning, grocery shopping, food storage and preparation, and portion control. - Learn about the best cancer-fighting ingredients and how to limit consumption of foods that increase cancer risk. - Understand the importance of lifestyle factors and holistic well-being in preventing or fighting cancer. What's included in the book: - A variety of tasty and healthy recipes that nourish your body and soul. - The Benefit of an Anti-Cancer Diet: Enhanced vitality, resilience, and longevity. - Improved quality of life and longevity, feeling more energetic, vibrant, and confident. - Support for cancer treatment and recovery, and reduced side effects of chemotherapy and radiation. - Empowerment through knowledge and skills to take control of your health and happiness. Ready to embark on a journey towards a healthier, cancer-resistant you? Take the first step today! Click Purchase Now' and unlock the gateway to a future where your meals are not just delicious but also your armor against cancer. Seize control of your health because you deserve to thrive!
Author: David Khayat
Publisher: W. W. Norton & Company
ISBN: 0393246477
Category : Health & Fitness
Languages : en
Pages : 227
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Book Description
With the huge number of studies on nutrition and cancer available, it's impossible for a person to sort through them all to come up with practical recommendations. Now, Dr. David Khayat, a world-renowned oncologist, has done that hard work for you. In this international bestseller, Dr. Khayat provides easy-to-follow—and often surprising—guidelines on what are now known to be the foods most likely to reduce the risk of cancer. For those of a scientific bent, he explains what cancer is and how it develops. Bringing together his own research with that of other major cancer specialists, he breaks down what the studies mean, which ones provide the most solid evidence, and how to use their results in your and your family’s diet. Structured by the major food groups—as well as supplements, beverages, and exercise—The Anticancer Diet may surprise you by not disparaging red meat but alerting you to find out the source of your fish and suggesting sole over salmon. While highly recommending commercial pomegranate juice, it cautions people with fair hair and eyes against drinking orange juice. What stage of life a person is at will also affect what they should consume. Pregnant women, older women, men, and children may process foods differently. With numerous easy-to-read charts and tables along with a comprehensive food list at the back of the book, this accessible, user-friendly guide helps readers realize the power in their everyday choices.
Author: Sandy Weeks
Publisher:
ISBN: 9780947117658
Category : Cancer
Languages : en
Pages : 127
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Book Description
Over 100 original and tasty recipes with special food combinations to capture the most nutrients, essential for protecting ourselves from disease - especially cancer. The first section tells in simple terms how our body works, what cancer is, and the role that food can play to prevent it.
