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Author: Gerardo Ariel G.B.
Publisher: SG Editorial
ISBN:
Category : Self-Help
Languages : es
Pages : 415
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Book Description
Embárcate en un viaje de autodescubrimiento y transformación personal con "Tu mejor viaje: Descubre tu potencial y transforma tu vida". Este libro te guiará a través de un proceso paso a paso para alcanzar tus sueños y crear la vida que deseas. En este libro aprenderás a: Identificar tu potencial y tus valores. Establecer metas y objetivos claros. Desarrollar la confianza en ti mismo y la autoestima. Superar los obstáculos y los desafíos. Crear hábitos positivos y duraderos. Vivir una vida más plena y significativa. "Tu mejor viaje" es un libro para cualquier persona que quiera alcanzar su máximo potencial y vivir una vida extraordinaria. Si estás listo para hacer un cambio positivo en tu vida, este libro es para ti. ¡No esperes más! Comienza tu viaje hacia la mejor versión de ti mismo hoy mismo. Compra tu copia de "Tu mejor viaje: Descubre tu potencial y transforma tu vida" ahora. ¡Te esperamos en el camino!
Author: Gerardo Ariel G.B.
Publisher: SG Editorial
ISBN:
Category : Self-Help
Languages : es
Pages : 415
Get Book Here
Book Description
Embárcate en un viaje de autodescubrimiento y transformación personal con "Tu mejor viaje: Descubre tu potencial y transforma tu vida". Este libro te guiará a través de un proceso paso a paso para alcanzar tus sueños y crear la vida que deseas. En este libro aprenderás a: Identificar tu potencial y tus valores. Establecer metas y objetivos claros. Desarrollar la confianza en ti mismo y la autoestima. Superar los obstáculos y los desafíos. Crear hábitos positivos y duraderos. Vivir una vida más plena y significativa. "Tu mejor viaje" es un libro para cualquier persona que quiera alcanzar su máximo potencial y vivir una vida extraordinaria. Si estás listo para hacer un cambio positivo en tu vida, este libro es para ti. ¡No esperes más! Comienza tu viaje hacia la mejor versión de ti mismo hoy mismo. Compra tu copia de "Tu mejor viaje: Descubre tu potencial y transforma tu vida" ahora. ¡Te esperamos en el camino!
Author: Mark Wolynn
Publisher: Penguin
ISBN: 1101980370
Category : Psychology
Languages : en
Pages : 258
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Book Description
A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our brains—but in the lives of our parents, grandparents, and even great-grandparents. The latest scientific research, now making headlines, supports what many have long intuited—that traumatic experience can be passed down through generations. It Didn’t Start with You builds on the work of leading experts in post-traumatic stress, including Mount Sinai School of Medicine neuroscientist Rachel Yehuda and psychiatrist Bessel van der Kolk, author of The Body Keeps the Score. Even if the person who suffered the original trauma has died, or the story has been forgotten or silenced, memory and feelings can live on. These emotional legacies are often hidden, encoded in everything from gene expression to everyday language, and they play a far greater role in our emotional and physical health than has ever before been understood. As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for over twenty years. It Didn’t Start with You offers a pragmatic and prescriptive guide to his method, the Core Language Approach. Diagnostic self-inventories provide a way to uncover the fears and anxieties conveyed through everyday words, behaviors, and physical symptoms. Techniques for developing a genogram or extended family tree create a map of experiences going back through the generations. And visualization, active imagination, and direct dialogue create pathways to reconnection, integration, and reclaiming life and health. It Didn’t Start With You is a transformative approach to resolving longstanding difficulties that in many cases, traditional therapy, drugs, or other interventions have not had the capacity to touch.
Author: Mariano Sigman
Publisher: William Collins
ISBN: 9780008210953
Category : Brain
Languages : en
Pages : 267
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Book Description
Author: Sharon Salzberg
Publisher: Hay House, Inc
ISBN: 1401975690
Category : Self-Help
Languages : en
Pages : 217
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Book Description
Coping with anger and pain is more challenging than ever in these times—and more necessary. Two acclaimed Buddhist teachers offer strategies and wisdom in a book that’s been called “possibly the most inspiring and liberating meditation on love ever written.” When people and circumstances upset us, how do we deal with them? Often, we feel victimized. We become hurt, angry, and defensive. We end up seeing others as enemies, and when things don’t go our way, we become enemies to ourselves. But what if we could move past this pain, anger, and defensiveness? Inspired by Buddhist philosophy, this book introduces us to the four kinds of enemies we encounter in life: the outer enemy, people, institutions, and situations that mean to harm us; the inner enemy, anger, hatred, fear, and other destructive emotions; the secret enemy, self-obsession that isolates us from others; and the super-secret enemy, deep-seated self-loathing that prevents us from finding inner freedom and true happiness. In this practical guide, we learn not only how to identify our enemies, but more important, how to transform our relationship to them. Love Your Enemies teaches us how to . . . · break free from the mode of “us” versus “them” thinking · develop compassion, patience, and love · accept what is beyond our control · embrace lovingkindness, right speech, and other core concepts First published in 2013, Love Your Enemies is, more than ever, required reading for navigating our world. Throughout, authors Sharon Salzberg and Robert Thurman draw from ancient spiritual wisdom and modern psychology to help you find peace within yourself and with the world. * Includes new prefaces from both authors *
Author: Eric Pearl
Publisher: ReadHowYouWant.com
ISBN: 1459618955
Category : Religion
Languages : en
Pages : 382
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Book Description
Why are prominent doctors and medical researchers all over the world interested in the extraordinary healings reported by the patients of Dr. Eric Pearl? What does it mean when these patients report the sudden disappearance of afflictions such as cancers, AIDS-related diseases, and cerebral palsy? And what does it mean when people who interact with Dr. Pearl report a sudden ability to access this healing energy not just for themselves, but for others, too? What is this phenomenon? Well, you might have to reconsider everything you've read up until now about conventional healing. The ''new'' frequencies of healing described by Dr. Pearl transcend ''technique'' entirely and bring you to levels beyond those previously accessible to anyone, anywhere. This book takes you on Dr. Pearl's journey from the discovery of his ability to facilitate healings, to his well-deserved reputation as the instrument through which this process is being introduced to the world. But most important, The Reconnection reveals methods you can use to personally master these new healing energies.
Author: Danny Trejo
Publisher: Simon and Schuster
ISBN: 198215084X
Category : Biography & Autobiography
Languages : en
Pages : 288
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Book Description
INSTANT NEW YORK TIMES BESTSELLER “If you’re a fan like I am this is definitely the book for you.” —Pete Davidson, actor, producer, and cast member on Saturday Night Live “Danny’s incredible life story shows that even though we may fall down at some point in our lives, it’s what we do when we stand back up that really counts.” —Robert Rodriguez, creator of Spy Kids, Desperado, and Machete Discover the full, fascinating, and inspirational true story of Danny Trejo’s journey from crime, prison, addiction, and loss—it’s “enough to make you believe in the possibility of a Hollywood ending” (The New York Times Book Review). On screen, Danny Trejo the actor is a baddie who has been killed at least a hundred times. He’s been shot, stabbed, hanged, chopped up, squished by an elevator, and once, was even melted into a bloody goo. Off screen, he’s a hero beloved by recovery communities and obsessed fans alike. But the real Danny Trejo is much more complicated than the legend. Raised in an abusive home, Danny struggled with heroin addiction and stints in some of the country’s most notorious state prisons—including San Quentin and Folsom—from an early age, before starring in such modern classics as Heat, From Dusk till Dawn, and Machete. Now, in this funny, painful, and suspenseful memoir, Danny takes us through the incredible ups and downs of his life, including meeting one of the world’s most notorious serial killers in prison and working with legends like Charles Bronson and Robert De Niro. An honest, unflinching, and “inspirational study in the definition of character” (Kevin Smith, director and actor), Trejo reveals how he managed the horrors of prison, rebuilt himself after finding sobriety and spirituality in solitary confinement, and draws inspiration from the adrenaline-fueled robbing heists of his past for the film roles that made him a household name. He also shares the painful contradictions in his personal life. Although he speaks everywhere from prison yards to NPR about his past to inspire countless others on their own road to recovery and redemption, he struggles to help his children with their personal battles with addiction, and to build relationships that last. Redemptive and painful, poignant and real, Trejo is a portrait of a magnificent life and an unforgettable and exceptional journey.
Author: Santiago Ramón y Cajal
Publisher:
ISBN:
Category : Nervous system
Languages : en
Pages : 702
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Book Description
Author: Lindsay C. Gibson
Publisher: New Harbinger Publications
ISBN: 162625172X
Category : Self-Help
Languages : en
Pages : 284
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Book Description
Now a New York Times bestseller! If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to compensate for your parent’s behavior. These wounds can be healed, and you can move forward in your life. In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect, and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents’ emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you’ll learn how to create positive, new relationships so you can build a better life. Discover the four types of difficult parents: The emotional parent instills feelings of instability and anxiety The driven parent stays busy trying to perfect everything and everyone The passive parent avoids dealing with anything upsetting The rejecting parent is withdrawn, dismissive, and derogatory
Author: Fred Kofman
Publisher: ReadHowYouWant.com
ISBN: 1427098182
Category : Business & Economics
Languages : en
Pages : 546
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Book Description
Presents techniques for organizational success that involve embracing such qualities as integrity, authenticity, accountability, and honesty.
Author: Carol Brunson Day
Publisher: Ingram
ISBN: 9780975914007
Category : Child development
Languages : en
Pages : 466
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Book Description
