True Stories of an Aging Do-Gooder

True Stories of an Aging Do-Gooder PDF Author: Alan O'Hashi
Publisher: Boulder Community Media
ISBN:
Category : Biography & Autobiography
Languages : en
Pages : 262

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Book Description
I've lived a life of divergent experiences that converged when I joined the Silver Sage Village (SSV) senior cohousing community in Boulder, Colorado. My story about how to play well with others is a somewhat organized stream of consciousness. This book provides “nuts-and-bolts” methods about ways your community can use cultural competence techniques that encourage members to better understand one another. After arguing about whether pets are allowed in the Common House, what if cohousers organized themselves and decided to collectively undertake a mission to save the world? True Stories explores why I believe cohousing can evolve from a “social movement” into a “social norm.”I’ll offer a paradigm shift about how cohousing can bridge socio-economic divides. The stories are about relations between and among individual people and the personal changes necessary to find commonality with strangers, all with different experiences and lifestyles. In case you’ve just returned after a year in outer space, the coronavirus (COVID-19) pandemic that began in late 2019 circled the globe. Like everyone else, I’ve had quite a bit of extra time on my hands. I have no idea how my day was occupied before self-isolation.COVID-19 brought to light glaring cultural inequities. The pandemic closed down the economy, and people lost their jobs. That exposed the lack of lower-priced housing options when people lost their homes or were kicked out of their rental apartments. If homeowners default on their loans at the same time, as happened in 2009, the market will be flooded with pricey houses that nobody can afford to purchase, except the bottom-feeders. Racial justice issues quickly floated to the top of the social change pond. African-American and Latino people are at the highest risk of contracting COVID-19, hospitalization, and death than the general population. One nexus of lower-priced housing and racial justice is rental and owner-occupied cohousing that pool resources. Residents share the financial risks and collaboratively operate and maintain their communities. The story is written from my viewpoint as a cohousing community member, as opposed to a cohousing professional or a cohousing professional who lives in a community.SSV is one of 170 existing cohousing communities in the United States. If cohousing is such a great idea, why aren’t thousands of communities popping up in all corners of the country? After all, if there are 30,000 people residing in an existing cohousing community or in the community formation phase. The book is part memoir and part “how-to” manual about my experiences that seemed unrelated at the time but added to my life gestalt, which eventually led me to believe cohousing can make social change happen by bridging cultural divides. The only person I have any control over is myself. For me, personal change happens when keeping the amount of time between the past and the present as small as possible. My experiences aren’t that remarkable, but the intent is to encourage you to remember what happened in your personal history as you figure out the opportunities and challenges you’ll face when choosing to care and share in a cohousing community.

True Stories of an Aging Do-Gooder

True Stories of an Aging Do-Gooder PDF Author: Alan O'Hashi
Publisher: Boulder Community Media
ISBN:
Category : Biography & Autobiography
Languages : en
Pages : 262

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Book Description
I've lived a life of divergent experiences that converged when I joined the Silver Sage Village (SSV) senior cohousing community in Boulder, Colorado. My story about how to play well with others is a somewhat organized stream of consciousness. This book provides “nuts-and-bolts” methods about ways your community can use cultural competence techniques that encourage members to better understand one another. After arguing about whether pets are allowed in the Common House, what if cohousers organized themselves and decided to collectively undertake a mission to save the world? True Stories explores why I believe cohousing can evolve from a “social movement” into a “social norm.”I’ll offer a paradigm shift about how cohousing can bridge socio-economic divides. The stories are about relations between and among individual people and the personal changes necessary to find commonality with strangers, all with different experiences and lifestyles. In case you’ve just returned after a year in outer space, the coronavirus (COVID-19) pandemic that began in late 2019 circled the globe. Like everyone else, I’ve had quite a bit of extra time on my hands. I have no idea how my day was occupied before self-isolation.COVID-19 brought to light glaring cultural inequities. The pandemic closed down the economy, and people lost their jobs. That exposed the lack of lower-priced housing options when people lost their homes or were kicked out of their rental apartments. If homeowners default on their loans at the same time, as happened in 2009, the market will be flooded with pricey houses that nobody can afford to purchase, except the bottom-feeders. Racial justice issues quickly floated to the top of the social change pond. African-American and Latino people are at the highest risk of contracting COVID-19, hospitalization, and death than the general population. One nexus of lower-priced housing and racial justice is rental and owner-occupied cohousing that pool resources. Residents share the financial risks and collaboratively operate and maintain their communities. The story is written from my viewpoint as a cohousing community member, as opposed to a cohousing professional or a cohousing professional who lives in a community.SSV is one of 170 existing cohousing communities in the United States. If cohousing is such a great idea, why aren’t thousands of communities popping up in all corners of the country? After all, if there are 30,000 people residing in an existing cohousing community or in the community formation phase. The book is part memoir and part “how-to” manual about my experiences that seemed unrelated at the time but added to my life gestalt, which eventually led me to believe cohousing can make social change happen by bridging cultural divides. The only person I have any control over is myself. For me, personal change happens when keeping the amount of time between the past and the present as small as possible. My experiences aren’t that remarkable, but the intent is to encourage you to remember what happened in your personal history as you figure out the opportunities and challenges you’ll face when choosing to care and share in a cohousing community.

Lifespan

Lifespan PDF Author: David A. Sinclair
Publisher: Atria Books
ISBN: 1501191977
Category : Science
Languages : en
Pages : 432

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Book Description
A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.”​ —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.

The Zen of Writing with Imperfection and Confidence

The Zen of Writing with Imperfection and Confidence PDF Author: Alan O'Hashi
Publisher: Boulder Community Media
ISBN:
Category : Biography & Autobiography
Languages : en
Pages : 248

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Book Description
"The Zen of Writing" Author Alan O’Hashi is walking proof that perfection and organization are highly overrated. His parents and grandparents were all artists and applied a zen approach to nurturing their work, which influenced him as a creative entrepreneur. Rather than rigid plans and goals, they all were very contemplative and relied more on intuition and accepted life how it happened with no judgment. The story is partly a DIY personal growth book about how the author overcame self-doubt and perfection as a “Model Minority." He’s now more confident, no longer obsessed with perfection, and has become a prolific writer. The other part is a memoir about how the importance of owning life experiences and not being afraid to write about those. His writing is now much more emotional and no longer superficial. “All you have to do is write one true sentence. Write the truest sentence that you know.” is what Ernest Hemingway says about the essence of good storytelling. This book is for anyone who is a writer of organized words, whether they are fiction, nonfiction, poetry, work memos, grant applications, academic papers, or love letters. Read this book if you’re a professional writer, a novelist just starting out, or a screenwriter with a half-done script lost deep in the bowels of a computer hard drive. Are you a writer who wonders how to get over self-doubt, kick your obsession with perfection, and for whatever reason, can’t quite finish your writing project? This book provides insight and a few tips through the author’s experiences about becoming more confident in your ability to balance perfection and accuracy that results in a higher likelihood of finishing your work. Author Alan O’Hashi relates how his lessons from life were significant influences that resulted in his first book pitch based on a typed-up piece of paper in June. He signed a contract and finished an 80,000-word manuscript five months later. Alan is a native of Cheyenne, Wyoming, where he began writing as a 12-year-old reporter for his junior high school newspaper, “The Tumbleweed.” He relates his growth as a writer surviving a 1,000-year flood, an emergency landing of an airplane with a fire on board, two job layoffs after 9/11, and getting up from his death bed.

Strangers Drowning

Strangers Drowning PDF Author: Larissa MacFarquhar
Publisher: Penguin
ISBN: 0143109782
Category : Psychology
Languages : en
Pages : 338

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Book Description
What does it mean to devote yourself wholly to helping others? In Strangers Drowning, Larissa MacFarquhar seeks out people living lives of extreme ethical commitment and tells their deeply intimate stories; their stubborn integrity and their compromises; their bravery and their recklessness; their joys and defeats and wrenching dilemmas. A couple adopts two children in distress. But then they think: If they can change two lives, why not four? Or ten? They adopt twenty. But how do they weigh the needs of unknown children in distress against the needs of the children they already have? Another couple founds a leprosy colony in the wilderness in India, living in huts with no walls, knowing that their two small children may contract leprosy or be eaten by panthers. The children survive. But what if they hadn’t? How would their parents’ risk have been judged? A woman believes that if she spends money on herself, rather than donate it to buy life-saving medicine, then she’s responsible for the deaths that result. She lives on a fraction of her income, but wonders: when is compromise self-indulgence and when is it essential? We honor such generosity and high ideals; but when we call people do-gooders there is skepticism in it, even hostility. Why do moral people make us uneasy? Between her stories, MacFarquhar threads a lively history of the literature, philosophy, social science, and self-help that have contributed to a deep suspicion of do-gooders in Western culture. Through its sympathetic and beautifully vivid storytelling, Strangers Drowning confronts us with fundamental questions about what it means to be human. In a world of strangers drowning in need, how much should we help, and how much can we help? Is it right to care for strangers even at the expense of those we are closest to? Moving and provocative, Strangers Drowning challenges us to think about what we value most, and why.

A Better Brain for Better Aging

A Better Brain for Better Aging PDF Author: Sondra Kornblatt
Publisher: Mango Media
ISBN: 1642508829
Category : Health & Fitness
Languages : en
Pages : 112

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Book Description
Improve your Brain Health and Live a Full Life “A friendly, wide-ranging tip sheet for understanding and maintaining the human brain, with exercises . . . that consciously incorporate all of the senses.” —Publishers Weekly A Better Brain for Better Aging offers a complete plan for improving brain health in an engaging and accessible way. Holistic brain health exercises, from body and brain games to good brain food. Health and science writer Sondra Kornblatt, along with the numerous experts she’s interviewed in A Better Brain for Better Aging, can help you put your head on straight through healthy activities for the body and stimulating exercises for good brain health. Improving your exercise, feeding your brain, and practicing simple movements can do wonders for your mental and physical health. Overcome brain fog and enhance memory improvement. In A Better Brain for Better Aging, Kornblatt teaches you how to reduce stress and optimize mental agility. Learn how the brain interacts with the body, what habits improve mind stimulation, and how to maximize learning. In this book, Kornblatt provides tips for a strong brain to improve memory, cognition, and creativity so you can function better in your active life. In this book, you’ll find: Quick and helpful tips that benefit and improve your brain Up-to-date and informative explanations on brain plasticity and how the mind and body work together to improve brain health More than 100 extensively researched ideas to improve brain function and mental agility, boost your creativity and overall brain power, and avoid brain overload If you liked Keep Sharp, Memory Rescue, or Successful Aging, then you’ll love A Better Brain for Better Aging.

Why and How the Ice Age Ended & The True History of the Pontic (White) Race

Why and How the Ice Age Ended & The True History of the Pontic (White) Race PDF Author: Raven Alb J.
Publisher: Lulu.com
ISBN: 110533239X
Category : History
Languages : en
Pages : 490

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Book Description
A complex book which goes from explaining how climate changes (based on changing of the earth's axis tilt) to the formation of the indo-European languages' first words and the misunderstood part of white race history. This book reveals the unknown part of indo-European history in Asia, which is very wrongly taught today. The evolution of European languages is corrected based on very logical and well-documented bases. It is a book that requires intelligence and great curiosity, as well as the ability to concentrate because many lexicons are found throughout the book. Any intelligent person will have a very different understanding of earth's history and reason for climate change after reading this book. The book is extremely informative in many fields and the writer expects no mercy from the people who can prove him wrong. Try it.

True Stories from an Unreliable Eyewitness

True Stories from an Unreliable Eyewitness PDF Author: Christine Lahti
Publisher: HarperCollins
ISBN: 0062663690
Category : Biography & Autobiography
Languages : en
Pages : 166

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Book Description
“This collection captures, in writing, the same array of emotions that Christine brings to the stage and screen with her acting. Funny with heart. Tears with a hint of hope. A fantastic mosaic that, when cobbled together, offers a stirring range of humanity.” — Alan Zweibel, original SNL writer and Thurber Prize winning author of The Other Shulman “Christine Lahti’s autobiographical essays are a beautiful, painful, funny, fiercely honest walk through the streets of her life. Gorgeous landscape, dangerous potholes and all. The whole unedited she-bang. It’s Oz with the curtain pulled back. At once soul-baring, hilarious, moving and smart. I’m a fan.” — Kathy Najimy, actress and comedienne “Lahti launches into the literary world with the same dynamism that has enlivened her acting roles. With brazen honesty, she recounts the many surprising, heartbreaking, and identity-building events that have punctuated her life. True Stories of an Unreliable Eyewitness oozes modesty, humor, and complete levelheadedness.” — Kirkus Reviews “Christine Lahti has lived a full, ferocious life and her stories will break, beat and blister your heart.” — Amber Tamblyn, author, actress, and director “Engrossing, hilarious, tragic—this amazing book of essays by a wonderful actor whom we now know is also a great American storyteller, takes us from the Midwest to Hollywood to the moment of women’s rebellion we are currently in. Couldn’t put it down!” — Michael Moore, Academy Award winning filmmaker and bestselling author “An intimate, conversational collection. Lahti writes with ease and authenticity... her timely chronicle of aging wisely, gracefully, and with self-respect will resonate with many readers” — Publishers Weekly “Lahti’s style is irreverent, bawdy, and laugh-out-loud funny, but she doesn’t shirk from painful subjects, including family mental illness. Lahti is one of those rare celebrities who not only has a fascinating life but who can also tell a relatable story with humility and humor.” — Booklist

An Invisible Thread

An Invisible Thread PDF Author: Laura Schroff
Publisher: Simon and Schuster
ISBN: 1451648979
Category : Biography & Autobiography
Languages : en
Pages : 263

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Book Description
A cloth bag containing eight copies of the title, that may also include a folder.

The Irrigation Age

The Irrigation Age PDF Author:
Publisher:
ISBN:
Category : Irrigation
Languages : en
Pages : 878

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Book Description


Proclivities

Proclivities PDF Author: Jay Alan Reeves
Publisher: Archway Publishing
ISBN: 1480816345
Category : Fiction
Languages : en
Pages : 267

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Book Description
This series of essays throws politically correct ideas out the door and delivers a candid look at the dynamics of modern pop culture thinking. You will find random thoughts on words that start with N and an examination of the thinking of liberals as compared to conservatives, including their different thoughts on global warming. Look for a fun section on the nature of the human male and also look for a penetrating examination on the chronic condition of vaginitis also known as Chronic Complaining Syndrome; (CCS) which describes a small minority of constantly complaining women. You will also find a few comments on politics and economics, including; Liberal economist? There is no such thing as a liberal economist. You are either liberal or an economist! Asking a liberal to discuss economics is like asking Satan to discuss Christianity.