Author: Seena Bhargav
Publisher: Shashwat Publication
ISBN: 9393557136
Category : Self-Help
Languages : en
Pages : 92
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Book Description
Hey! Isn’t it glorious to be a woman, in all of our complexity, brilliance and beauty, it’s such a gift. Sometimes it’s not that easy being a woman who juggles relentlessly between work, family, kids, and to-do lists. In this hustle we lose touch with ourselves, our dreams, and aspirations we once had for our life. The book helps you to tap into the core of what you want the most, identify your roadblocks, eliminate limiting thoughts and gain clarity to set goals. As you go through the chapters, there are questions for you to ponder upon, affirmations to inspire, daily practices and techniques to support your journey. If you are ready to flow to a new way of being- then you will love this book. This is a guidebook for women who are ready to step out of the shadows and begin a beautiful journey towards transforming, reclaiming, and redefining their inner self. This book will be your trusted companion to unlock the best version of you.
Author: Deborah Jane Wells
Publisher: BalboaPress
ISBN: 1452573204
Category : Self-Help
Languages : en
Pages : 268
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Book Description
When love transforms your relationship with yourself, it transforms your personal life, your work, and the world. When your birth includes a near-death experience, you know you are in for a wild ride. A fifty-five-year roller coaster of triumph and burnout led to finding my life purpose more than five decades later. Mine is a story of hope. Yours can be too. As a board-certified empowerment coach, organization transformation consultant, Reiki master teacher, artist, author, and broadcast personality, I have pursued a lifelong passion for the transformative power of love. I help individuals and organizations learn to harness that power to step into their greatness. When we choose fear as our fuel, any of usindividuals and organizations alikecan become stuck in the hamster wheel approach to life. Trapped by the mistaken belief that busyness is the same as purpose, we cant stand the way were living but feel powerless to change. As we work together, my clients discover what I discovered: when you fall in love with yourself, everything else falls into place, personally and professionally. Choosing love as your core energy automatically enhances every aspect of your life: your perceptions, opportunities, relationships, and priorities. You get unstuck, reclaim your personal power, and recapture your zest for living, moving yourself forward into a life you love. Instead of choosing to live as a victim of circumstance, consider embracing the power of loving yourself unconditionally through insights, encouragement, clear strategies, and practical tools built on my personal journey, including a sustained eighty-pound weight loss, freedom from a ten-year bout of debilitating depression, and finding my purpose sharing hope, possibilities, and empowerment with the world; living in flow, a fluid journey to wholeness grounded in who you are being not what you are doing; the Discovery Framework that grew out of my experience, including core energy, sensory balance, and your personal board of directors; and Lessons in Living inspired by the journeys of my clients.
Author: bell hooks
Publisher: Simon and Schuster
ISBN: 0743480333
Category : Social Science
Languages : en
Pages : 210
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Book Description
From the New York Times bestselling author of All About Love, a brave and astonishing work that challenges patriarchal culture and encourages men to reclaim the best part of themselves. Everyone needs to love and be loved—even men. But to know love, men must be able to look at the ways that patriarchal culture keeps them from knowing themselves, from being in touch with their feelings, from loving. In The Will to Change, bell hooks gets to the heart of the matter and shows men how to express the emotions that are a fundamental part of who they are—whatever their age, marital status, ethnicity, or sexual orientation. But toxic masculinity punishes those fundamental emotions, and it’s so deeply ingrained in our society that it’s hard for men to not comply—but hooks wants to help change that. With trademark candor and fierce intelligence, hooks addresses the most common concerns of men, such as fear of intimacy and loss of their patriarchal place in society, in new and challenging ways. She believes men can find the way to spiritual unity by getting back in touch with the emotionally open part of themselves—and lay claim to the rich and rewarding inner lives that have historically been the exclusive province of women.
Author: Joseph F. Sica
Publisher: Twenty-Third Publications
ISBN: 9781585952489
Category : Religion
Languages : en
Pages : 140
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Book Description
Are you living the life you want to live? In this uplifting and inspiring book, Fr. Joe Sica affirms that life is a gift waiting to be unwrapped and lived abundantly with every breath we take. Embracing Change: 10 Ways to Grow Spiritually and Emotionally is not another self-help fix. Instead it offers a self-care solution, a program that is about revealing the person you want--and are meant--to be. It's a spiritual renovation of your self, a way of moving toward wholeness, and it can begin now. Embracing Change is filled with practical, easy-to-apply suggestions and illustrations with plenty of stories, humor, and quotes. This marvelous resource is for everyone who wants to make a positive change in their life.
Author: Debbie Miles
Publisher: iUniverse
ISBN: 1475931220
Category : Body, Mind & Spirit
Languages : en
Pages : 183
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Book Description
Life is a gift meant to be enjoyed, but most people think it's defined by problems that they need to solve. It's time to take a new approach that allows you to start walking down a path that will lead to accountability and success. It begins with six proven strategies: - Build a strong personal foundation. - Develop a life philosophy. - Recognize what's holding you back. - Pursue your purpose and passion. - Unleash your personal power to initiate change. Inspired by everyday people who live ordinary lives, this guidebook for growth shows how self-awareness can change all areas of your life, how to find the courage to take charge of your destiny, and how to handle challenging situations more effectively. The only thing standing in the way of the future you want is the decisions you make. Stop coming up with excuses, and start taking action to overcome self-doubt, fear, and insecurities by finding The Power Within.
Author: FLAVIA KATE PETERS
Publisher: Simon and Schuster
ISBN: 1922786802
Category : Body, Mind & Spirit
Languages : en
Pages : 264
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Book Description
The Healthy Coconut is a simple guide to incorporating the amazing benefits of coconut into your daily lifestyle. The Healthy Coconut features more than 100 whole food, plant-based and gluten-free recipes, bursting with coconut goodness and superfood nutrition. This book will show you how to use coconut, both internally and externally, to receive maximum health and beauty benefits, and toxin free-living. Just one scoop of virgin coconut oil delivers a wide-range of healing properties. Produced in it’s most natural state, coconut oil will benefit you, your children and your pets. Whether you have chronic fatigue, weight problems, digestive or skin issues, or just want to give your body a good cleanse and boost your energy, this book is your one-stop coconut bible! More than 100 whole food, plant-based and gluten-free recipes, bursting with coconut goodness and superfood nutrition Australian author well known within the health industry, expert in the field on coconut products and their benefits unique book on the holistic superfood uses of coconuts extending past the well known benefits of coconut oil through to recipes, body care and beauty.
Author: Michelle Armstrong
Publisher: Morgan James Publishing
ISBN: 1630473731
Category : Health & Fitness
Languages : en
Pages : 296
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Book Description
What’s your story about food, exercise, and weight? A fitness instructor’s guide to overcoming mental self-sabotage—and transforming your body and life. Transform is not like any other book about weight loss you’ve read. It’s more than a diet prescription and exercise routine. There are plenty of books that can help you with that—Transform offers something new and profound. It’s about shedding excess weight not just from your body, but from your heart and spirit—because our beliefs and stories about ourselves affect everything we do. This step-by-step approach will empower you to transform your physical self and your life, by discovering how to tap into and modify the mental and emotional programming that is sabotaging your ability to create the results you want.
Author: Steve E. Schmitt
Publisher: 58 Micro LLC
ISBN: 9780964470637
Category : Health & Fitness
Languages : en
Pages : 148
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Book Description
Author: John Paterson
Publisher: FriesenPress
ISBN: 1460255429
Category : Body, Mind & Spirit
Languages : en
Pages : 202
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Book Description
We've been sold a bill of goods. Not out of malice but out of a fundamental misunderstanding of how to effectively approach our lives-and the world-in order to secure the genuine happiness and authentic loving relationships we desire. In Reclaiming the Life We Lost Along the Way, we discover that at the heart of every decision we make is the intention to reduce our suffering and satisfy our unmet yearnings. Authentic love, safety, acceptance, connection, belonging, meaning, purpose, value, appreciation. These are the shared desires of every human being. To meet these desires, we have invested tremendous effort, yet the quality of life we have sought continues to elude us. The reason is shockingly simple: We have attempted to resolve an internal problem with external solutions. The outside world can never satisfy our deepest longings until our inner world makes a critical shift in perception and orientation. When this internal shift occurs, our experience of everything outside of us begins to change as well. This is the key to realizing and experiencing the quality of life we have been seeking for so long. Discover who you really are, recover your true self, bring your unique gifts to life, then share them with the world. This book shows you how to reclaim the life you were born to live by recovering the authentic love and deep fulfillment you came out of the Universe to encounter and extend in your own life and the lives of everyone you touch....
Author: Colette Baron-Reid
Publisher: Hay House, Inc
ISBN: 1401948642
Category : Body, Mind & Spirit
Languages : en
Pages : 217
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Book Description
"Uncharted is a smoking hot Harley ride through the wonders of your soul’s journey." — Christiane Northrup, M.D., New York Times best-selling author of Goddesses Never Age Where are we going? How will we get there? In a world of uncertainty, most of us don’t really know. Our challenge is to sail into uncharted waters—away from the familiar ways that don’t work anymore—to discover ourselves and the infinite potential for our lives. It’s in these as-yet-undiscovered places within us that we come to recognize what we can be and what we can co-create with Spirit. If we try to create guided only by the old, familiar map of our lives, what we create won’t be authentic to who we are becoming; we’ll just be doing the same thing over and over. As intuitive counselor and "spiritual cartographer" Colette Baron-Reid explains, we need a different kind of map—not one that tells us where we’ve been, but one we fill in as each new experience changes us into who we need to be to live our destiny. This new map is a map of the soul. In Uncharted, you’ll learn to draw your own map of the soul as Colette guides you on an inward journey through five interconnected realms. First you’ll get oriented in the Realm of Spirit, your "home" that connects the other four. Then you will do the work of self-evolution and co-creation in the Realms of Mind, Light, Energy, and Form. In the Realm of Mind, you experience your consciousness intermingled with that of all Consciousness. In the Realm of Light, you illuminate the darkness and experience transformation as you reclaim lost parts of yourself. In the Realm of Energy, you consciously direct the forces influencing you. In the Realm of Form, you see the results of your self-evolution manifested in the material world. At every step, you learn to harness your personal power and turn fear into possibility as you venture into the undiscovered places where magic happens.
