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Author: Anna Victoria Rodgers
Publisher: Soul Rocks Books
ISBN: 9781780994710
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
A jam-packed guide book full of researched information to detox your lifestyle, create happy and healthy children and to help tread lighter on the environment.
Author: Anna Victoria Rodgers
Publisher: Soul Rocks Books
ISBN: 9781780994710
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
A jam-packed guide book full of researched information to detox your lifestyle, create happy and healthy children and to help tread lighter on the environment.
Author: Doris J. Rapp
Publisher: Practical Allergy Research Foundation
ISBN: 9781880509081
Category : Chemicals
Languages : en
Pages : 510
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Book Description
Author: David J. Getoff CCN CTN FAAIM
Publisher: AuthorHouse
ISBN: 1546240322
Category : Health & Fitness
Languages : en
Pages : 316
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Book Description
Abundant Health in a Toxic World The American Cancer Society, the American Heart Association, and others all claim that their diseases are mainly caused by diet, nutrition, lifestyle, and toxic exposures. Sadly, they would rather send you for drugs and surgery than address these causes. If you are someone who would rather eliminate the causes and watch the symptoms go away by themselves, this book is for you. David specializes in reducing or eliminating causes to help his patients and students improve their health. Drugs are generally suppressors of symptoms while the condition gets worse.
Author: Whitney Goodman
Publisher: Penguin
ISBN: 0593542754
Category : Self-Help
Languages : en
Pages : 305
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Book Description
A powerful guide to owning our emotions—even the difficult ones—in order to show up authentically in the world, from the popular therapist behind the Instagram account @sitwithwhit. Every day, we’re bombarded with pressure to be positive. From “good vibes only” and “life is good” memes, to endless reminders to “look on the bright side,” we’re constantly told that the key to happiness is silencing negativity wherever it crops up—in ourselves and in others. Even when faced with illness, loss, breakups, and other challenges, there’s little space for talking about our real feelings—and processing them so that we can feel better and move forward. But if non-stop positivity is the answer, why are so many of us anxious, depressed, and burned out? In this refreshingly honest guide, sought-after therapist Whitney Goodman shares the latest research along with everyday examples and client stories that reveal how damaging toxic positivity is to ourselves and our relationships, and presents simple ways to experience and work through difficult emotions. The result is more authenticity, connection, and growth—and ultimately, a path to showing up as you truly are.
Author: Cynthia E. Fincher
Publisher:
ISBN: 9780891099789
Category : Business & Economics
Languages : en
Pages : 232
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Book Description
Dr. Cynthia Fincher provides readers with a framework to understand chemicals and their effects, as well as the regulatory and political forces that allow their dangers to perpetuate. She then explains how people can reduce their use of chemicals--thus reducing the risk of damaging effects.200 pp.
Author: Shahida Arabi
Publisher: New Harbinger Publications
ISBN: 1684035317
Category : Self-Help
Languages : en
Pages : 210
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Book Description
Reclaim your power from narcissists, manipulators, and other toxic people. If you’re a highly sensitive person, or identify as an “empath,” you may feel easily overwhelmed by the world around you, suffer from “people-pleasing,” experience extreme anxiety or stress in times of conflict, or even take on the emotions of others. Due to your naturally giving nature, you may also be a target for narcissists and self-centered individuals who seek to exploit others for their own gain. So, how can you protect yourself? In The Highly Sensitive Person’s Survival Guide to Dealing with Toxic People, you’ll learn evidence-based skills grounded in cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) to help you recognize and shut down the common manipulation tactics used by toxic people, such as gaslighting, stonewalling, projection, covert put-downs, and love bombing. You’ll also discover targeted tips to protect yourself from the five main types of toxic people: Garden-variety boundary-steppers Crazymakers and attention-seekers Emotional vampires Narcissists Sociopaths and psychopaths Finally, you’ll learn how to heal from toxic or narcissistic abuse, and find strategies for establishing healthy boundaries and a strong sense of self. If you’re an HSP who is ready to take a stand against the toxic people in your life, this book has everything you need to survive and thrive.
Author: Lynn Lawson
Publisher: Noble Press Incorporated
ISBN:
Category : Health & Fitness
Languages : en
Pages : 492
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Book Description
Author: Lillian Glass
Publisher:
ISBN: 9780684803159
Category : Family & Relationships
Languages : en
Pages : 292
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Book Description
"In Toxic People, Dr. Lillian Glass, a nationally known communications skills and self-image expert, explains how these toxic people operate in your life to harm your self-esteem. Using examples from her own practice, she illustrates the problems toxic people cause - physical, emotional, and mental. And she includes informative quizzes to help you identify the toxic people in your own life and the causes of this toxicity. The "Thirty Toxic Types" are included with their characteristics. And because not everyone finds the same people toxic to his or her well-being, Dr. Glass includes a quiz to determine what is toxic to you so you can avoid those types."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved
Author: Sam Choo
Publisher: Hope Publishing
ISBN:
Category : Juvenile Nonfiction
Languages : en
Pages : 70
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Book Description
"Toxic People: How to Identify, Understand, and Avoid Them" Are you tired of feeling trapped in unhealthy relationships? Do you find yourself constantly drawn to people who don't have your best interests at heart? "Toxic People: How to Identify, Understand, and Avoid Them" is the book you need. In clear and simple language, this book will teach you how to recognize the signs of toxic people. Whether it's a friend, family member, or romantic partner, toxic people can be anywhere, and their behavior can be confusing and harmful. Inside, you'll find: * Easy-to-understand explanations of different types of toxic behavior. * Real-life examples to help you see these behaviors in action. * Tips and strategies to protect yourself and build better relationships. Don't let toxic people control your life. Learn how to spot them, understand what drives them, and keep them at a distance. With this book, you'll gain the knowledge and confidence to create healthy connections and find true happiness. "Toxic People: How to Identify, Understand, and Avoid Them" is your guide to a better, more fulfilling life, free from the influence of harmful relationships. Get your copy today and take the first step toward a brighter future.
Author: Marsha Petrie Sue
Publisher: Wiley
ISBN: 9780470147689
Category : Business & Economics
Languages : en
Pages : 0
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Book Description
Praise For Toxic People "From corporate America to the smallest business owner, this book should be mandatory reading because it provides toxic relief that will put money in your pocket and calm in your personality. A dose of this reading would enhance the success of business school students and smooth out a few bumps in a rocky marriage." —Richard L. Labrum, Vice President, Wealth Management, Smith Barney "If you're just sick to death of those people who zap the energy right out of you, Marsha has the cure! In no-nonsense terms, she gives us the prescription for dealing with toxic people. She mixes in the right dosage of personal experience, humor, and practical advice to create a compelling message that is highly relevant in our personal and professional lives. I highly recommend this book to everyone interested in cleaning up toxic behaviors!" —John Ryan, Vice President, American Express "Marsha Petrie Sue is the Muhammad Ali of communicators. She can dance and look pretty, and she uses the entire ring, but she knows how and when to land a knockout punch. If you have bad relationships, you'll learn why. This is charm school with live ammunition!" —David Rawles, founder and President, Career Solutions, Inc. "Marsha Petrie Sue's 'take the bull by the horns' approach to self-realization and, if so chosen, self-improvement, is the antidote to today's wimpy leadership malaise. She takes readers by their collars, looks them straight in the eyes, and tells them in no uncertain terms that their key to both personal and professional happiness is attainable only through critical self-evaluation and the will to transcend their current situations." —Randy O'Neill, Senior Vice President, Lancer Insurance Company "She has done it again! She gives us permission to 'sack the toxic people' who suck out our energy. Take Marsha's ticket to freedom: give yourself permission to send the toxic people on their not-so-merry way!" —Dr. Geoff Haw, Consultant, Sagacity Services, Australia "Marsha always finds a way to deliver the most difficult messages in a humorous way (this book is one example). You will be able to apply this book in everyday life and anywhere you encounter people!" —Tina Aguirre, Senior IT Manager, oil and energy company
