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Author: Anna Victoria Rodgers
Publisher: Soul Rocks Books
ISBN: 9781780994710
Category : Family & Relationships
Languages : en
Pages : 0
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Book Description
A jam-packed guide book full of researched information to detox your lifestyle, create happy and healthy children and to help tread lighter on the environment.
Author: Anna Victoria Rodgers
Publisher: Soul Rocks Books
ISBN: 9781780994710
Category : Family & Relationships
Languages : en
Pages : 0
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Book Description
A jam-packed guide book full of researched information to detox your lifestyle, create happy and healthy children and to help tread lighter on the environment.
Author: David J. Getoff CCN CTN FAAIM
Publisher: AuthorHouse
ISBN: 1546240322
Category : Health & Fitness
Languages : en
Pages : 299
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Book Description
Abundant Health in a Toxic World The American Cancer Society, the American Heart Association, and others all claim that their diseases are mainly caused by diet, nutrition, lifestyle, and toxic exposures. Sadly, they would rather send you for drugs and surgery than address these causes. If you are someone who would rather eliminate the causes and watch the symptoms go away by themselves, this book is for you. David specializes in reducing or eliminating causes to help his patients and students improve their health. Drugs are generally suppressors of symptoms while the condition gets worse.
Author: Doris J. Rapp
Publisher: Practical Allergy Research Foundation
ISBN: 9781880509081
Category : Chemicals
Languages : en
Pages : 510
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Book Description
Author: Whitney Goodman, LMFT
Publisher: Penguin
ISBN: 0593542754
Category : Self-Help
Languages : en
Pages : 305
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Book Description
A powerful guide to owning our emotions—even the difficult ones—in order to show up authentically in the world, from the popular therapist behind the Instagram account @sitwithwhit. Every day, we’re bombarded with pressure to be positive. From “good vibes only” and “life is good” memes, to endless reminders to “look on the bright side,” we’re constantly told that the key to happiness is silencing negativity wherever it crops up—in ourselves and in others. Even when faced with illness, loss, breakups, and other challenges, there’s little space for talking about our real feelings—and processing them so that we can feel better and move forward. But if non-stop positivity is the answer, why are so many of us anxious, depressed, and burned out? In this refreshingly honest guide, sought-after therapist Whitney Goodman shares the latest research along with everyday examples and client stories that reveal how damaging toxic positivity is to ourselves and our relationships, and presents simple ways to experience and work through difficult emotions. The result is more authenticity, connection, and growth—and ultimately, a path to showing up as you truly are.
Author: David Steinman
Publisher: Perigee Trade
ISBN: 9780399522062
Category : Health
Languages : en
Pages : 0
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Book Description
Low-level exposures to pollution can have detrimental effects on the body, lowering immunity, mental performance and causing life-threatening cancer. This book provides simple, every day steps for improving health by showing how to identify and learn about hazardous products, and use less of them.
Author: Shahida Arabi
Publisher: New Harbinger Publications
ISBN: 1684035317
Category : Self-Help
Languages : en
Pages : 210
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Book Description
Reclaim your power from narcissists, manipulators, and other toxic people. If you’re a highly sensitive person, or identify as an “empath,” you may feel easily overwhelmed by the world around you, suffer from “people-pleasing,” experience extreme anxiety or stress in times of conflict, or even take on the emotions of others. Due to your naturally giving nature, you may also be a target for narcissists and self-centered individuals who seek to exploit others for their own gain. So, how can you protect yourself? In The Highly Sensitive Person’s Survival Guide to Dealing with Toxic People, you’ll learn evidence-based skills grounded in cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT) to help you recognize and shut down the common manipulation tactics used by toxic people, such as gaslighting, stonewalling, projection, covert put-downs, and love bombing. You’ll also discover targeted tips to protect yourself from the five main types of toxic people: Garden-variety boundary-steppers Crazymakers and attention-seekers Emotional vampires Narcissists Sociopaths and psychopaths Finally, you’ll learn how to heal from toxic or narcissistic abuse, and find strategies for establishing healthy boundaries and a strong sense of self. If you’re an HSP who is ready to take a stand against the toxic people in your life, this book has everything you need to survive and thrive.
Author: Cynthia E. Fincher
Publisher:
ISBN: 9780891099789
Category : Business & Economics
Languages : en
Pages : 232
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Book Description
Dr. Cynthia Fincher provides readers with a framework to understand chemicals and their effects, as well as the regulatory and political forces that allow their dangers to perpetuate. She then explains how people can reduce their use of chemicals--thus reducing the risk of damaging effects.200 pp.
Author: Lynn Lawson
Publisher: Noble Press Incorporated
ISBN:
Category : Health & Fitness
Languages : en
Pages : 492
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Book Description
Author: Philip J. Landrigan
Publisher: Harmony/Rodale
ISBN:
Category : Family & Relationships
Languages : en
Pages : 164
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Book Description
Identifies critical pollutants in today's environment, including lead, asbestos, PCBs, and pesticides, and explains how to minimize children's exposure, evaluate risks, and ensure community compliance with cleanup laws.
Author: Mark A. Schauss
Publisher: AuthorHouse
ISBN: 143436240X
Category : Biography & Autobiography
Languages : en
Pages : 292
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Book Description
Achieving Victory Over a Toxic World is author Dr. Mark Schauss's inspirational story not just about his daughter Tasya's battle with epilepsy but a guidebook as to how to deal with today's toxic environment. Health should be more than the lack of disease, it should be about living a vibrant life, full of energy and hope. This book was written with that in mind. The book delves into the history of toxicity in the environment as well as the state of our environment today. In the third part of the book, Dr. Schauss reveals numerous tips on how to deal with our toxic world as well as giving resources on how to educate yourself. His 20+ years in the health research field allows the reader to share in his experience in both the alternative and allopathic medical world.
