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Author: Tracy Anderson
Publisher: Rodale
ISBN: 1623369320
Category : Young Adult Nonfiction
Languages : en
Pages : 242
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Book Description
Ignite your muscles. Clear your mind. Fuel your body. In a world where no selfie gets snapped without a flawless filter and your Instagram idols could teach classes on how to master angles, lighting, and retouching, it's essential to create a rock-solid relationship with what's real and what's beautiful. Here's the truth: you are real. You are beautiful. Fitness guru Tracy Anderson is here to be your guide as you fully come to that realization, and fortify yourself with the tools to be your best—physically, mentally, and emotionally. Total Teen gives you a solid foundation to lead a balanced life—with absolutely no calorie counting, no fad diets, and no unrealistic workout routines. It's just a body-positive, crazy-effective approach to living well. Inside, you'll find exercises, activities, and recipes as well as prompts and questions to spark new ways of thinking and new ways of being. You'll be amazed at how good you can look and feel, and how powerfully you can show up for every aspect of your life. Begin now, and you'll have a head start that will be with you forever.
Author: Tracy Anderson
Publisher: Rodale
ISBN: 1623369320
Category : Young Adult Nonfiction
Languages : en
Pages : 242
Get Book Here
Book Description
Ignite your muscles. Clear your mind. Fuel your body. In a world where no selfie gets snapped without a flawless filter and your Instagram idols could teach classes on how to master angles, lighting, and retouching, it's essential to create a rock-solid relationship with what's real and what's beautiful. Here's the truth: you are real. You are beautiful. Fitness guru Tracy Anderson is here to be your guide as you fully come to that realization, and fortify yourself with the tools to be your best—physically, mentally, and emotionally. Total Teen gives you a solid foundation to lead a balanced life—with absolutely no calorie counting, no fad diets, and no unrealistic workout routines. It's just a body-positive, crazy-effective approach to living well. Inside, you'll find exercises, activities, and recipes as well as prompts and questions to spark new ways of thinking and new ways of being. You'll be amazed at how good you can look and feel, and how powerfully you can show up for every aspect of your life. Begin now, and you'll have a head start that will be with you forever.
Author: Tracy Anderson
Publisher: Rodale Kids
ISBN: 1623369347
Category : Young Adult Nonfiction
Languages : en
Pages : 366
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Book Description
Fitness pioneer and celebrity Tracy Anderson brings a body-positive fitness book for teens—sure to ignite your muscles, clear your mind, and fuel your body! Here's the truth: You are real. You are beautiful. You are unique. Fitness pioneer Tracy Anderson is here to guide you to your best self-physically, mentally, and emotionally. Total Teen gives you a solid foundation to lead a balanced life—with absolutely no calorie counting, no fad diets, and no unrealistic workout routines. It's a body-positive approach to taking care of and honoring your total self. Learning how to move, connect, and nourish yourself to let your light shine bright. Inside, you'll find exercises, activities, and recipes as well as prompts and questions to spark new ways of thinking and new ways of being. You'll be amazed at how good you can look and feel, and how powerfully you can show up for every aspect of your life. Begin now, and you'll have a head start that will be with you forever.
Author: Tony Bodulovic
Publisher: Tony Bodulovic
ISBN: 145009404X
Category : Fiction
Languages : en
Pages : 179
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Book Description
A group of teenagers are sucked from their summer vacation and/or are scammed into the competition. They face life-threatening challenges and the fear of being voted off by the other contestants Also the fear of being sent home with nothing more than a penny (you won't even get that!). And everything you say or do is secretly recorded on cameras. Everything you say has a bad side and will most likely vote you off No one is safe, no one at all All for the prize of a trip to anywhere with anyone and there is no person limit! Who will win? Who will suffer and lose? Will your favorites survive? Their host will temp them to the limit, until they go crazy. So if you're a teen and you get letters in the mail accepting you to some competition or some regular old puppy contest just ignore the letter completely! And there is some kind of twist in the story I'm not telling either! So read the thrilling and fun story of Total Teen Adventure!
Author: Salvador Avila
Publisher: Bloomsbury Publishing USA
ISBN: 1598846108
Category : Language Arts & Disciplines
Languages : en
Pages : 152
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Book Description
This book discusses library services to Hispanic/Latino teens, highlighting best practices, examining relevant and responsive services and programs, and reframing existing approaches to serving this segment of the population. Latino teens within Generation Y or Generation Z are bilingual and bicultural. As such, these teenagers have varied characteristics that present unique conditions and challenges for librarians. Serving Latino Teens not only explains why providing targeted services to Latino teens is so critical, but it also shows librarians and teen providers exactly how to best reach this demographic. Author Salvador Avila, a noted expert and popular lecturer on providing library services to Latino and Spanish speaking-communities, offers ideas and strategies that can be easily duplicated. Grounded in empirical evidence, this book presents what research has indicated is important to teens, Latinos in particular; demonstrates how to incorporate relevant literature into your services; and describes the cultural, social, economic, psychological, technological, and sexual characteristics of this emerging population. This title will be immensely helpful to public and school librarians as well as social services providers who work with Latino teens and soon-to-be teens ages 11 through 18.
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Category : Clothing trade
Languages : en
Pages : 576
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Book Description
Author:
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Category : Manufactures
Languages : en
Pages : 240
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Book Description
Author: Kenrya Rankin
Publisher: Zest Books ™
ISBN: 1541582063
Category : Young Adult Nonfiction
Languages : en
Pages : 184
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Book Description
Do you have a passion you want to turn into pay? Looking for a way to make some extra cash in high school? Start It Up shows teens how to turn their hobbies and talents into full-fledged businesses. Inside you'll find comprehensive and fun information on how to know what is the best business for you, start a company, sell your product, and let the world know about it! Whether your business is baking, dog walking, website design, or house painting, Start It Up offers the A-Z on getting it going and making it successful. Also featured are quotes from other successful teen entrepreneurs who turned their dreams into dollars.
Author: Sarah Flowers
Publisher: American Library Association
ISBN: 1555707939
Category : Education
Languages : en
Pages : 138
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Book Description
Flowers offers guidance for librarians in examining all aspects of teen programming and services to determine where improvement is needed. Readers will learn how to Develop goals and objectives for evaluation Collect the data for a realistic picture of a library’s strengths and weaknesses Use many different types of data with the help of practical examples included in the text Evaluate YA collections, summer reading programs, special events, and library staff This guide comes with an explanation of the YALSA competencies, the YALSA teen services evaluation tool, and models for what excellent teen services programs should look like. Ready-to-use evaluation forms and checklists save time and resources by improving assessment methods in minutes.
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Category : Charitable uses, trusts, and foundations
Languages : en
Pages : 1210
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Book Description
Author: United States. Internal Revenue Service
Publisher:
ISBN:
Category : Charitable uses, trusts, and foundations
Languages : en
Pages : 996
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Book Description
