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Author: Ian Osborn
Publisher: Dell
ISBN: 0804150834
Category : Self-Help
Languages : en
Pages : 337
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Book Description
Obsessive-compulsive disorder has been called the "hidden epidemic": only a very few of the many people who have it reveal their condition. Ian Osborn is one of those who suffers from OCD, and his personal experience imbues this book with an exceptional clarity and understanding. Dr. Osborn discusses the various forms OCD takes and--using the most common focuses of obsession--presents detailed and dramatic cases whose objects are filth, harm, lust, and blasphemy. He explains how the disorder is currently diagnosed, and how it differs from addiction, worrying, and preoccupation. He summarizes the recent findings in the areas of brain biology, neuroimaging, and genetics that show OCD to be a distinct chemical disorder of the brain. He contrasts OCD with other "OCD spectrum disorders" such as anorexia nervosa and hairpulling, and he provides a historical overview that traces the development over the centuries of both behavior therapy and medications.
Author: Ian Osborn
Publisher: Dell
ISBN: 0804150834
Category : Self-Help
Languages : en
Pages : 337
Get Book
Book Description
Obsessive-compulsive disorder has been called the "hidden epidemic": only a very few of the many people who have it reveal their condition. Ian Osborn is one of those who suffers from OCD, and his personal experience imbues this book with an exceptional clarity and understanding. Dr. Osborn discusses the various forms OCD takes and--using the most common focuses of obsession--presents detailed and dramatic cases whose objects are filth, harm, lust, and blasphemy. He explains how the disorder is currently diagnosed, and how it differs from addiction, worrying, and preoccupation. He summarizes the recent findings in the areas of brain biology, neuroimaging, and genetics that show OCD to be a distinct chemical disorder of the brain. He contrasts OCD with other "OCD spectrum disorders" such as anorexia nervosa and hairpulling, and he provides a historical overview that traces the development over the centuries of both behavior therapy and medications.
Author: Ian Osborn
Publisher: Brazos Press
ISBN: 1585580171
Category : Religion
Languages : en
Pages : 208
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Book Description
Obsessive-compulsive disorder (OCD) is a relentless condition, the primary symptom being the occurrence of terrifying ideas, images, and urges that jump into a person's mind and return again and again, despite the individual's attempt to remove them. Christians who suffer from OCD may grapple with additional guilt, as the undesired thoughts are frequently of a spiritual nature. Yet people may be surprised to learn that some of the greatest leaders in Christian history also struggled with this malady. What did they experience? How did they cope? Were they able to overcome these tormenting, often violent, obsessions? Where did God fit into the picture? Ian Osborn shares the personal accounts of Martin Luther, John Bunyan, and Saint Thérèse of Lisieux, as well as his own story, in exploring how faith and science work together to address this complex issue.
Author: Leslie J. Shapiro
Publisher: Bloomsbury Publishing USA
ISBN:
Category : Psychology
Languages : en
Pages : 177
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Book Description
A comprehensive introduction to one of the most common psychiatric disorders, a condition that results in intrusive, irrational thoughts and/or repetitive, illogical physical or mental actions. Titles in this Health and Psychology Sourcebooks series address psychological, physical, or environmental conditions that threaten human health and wellbeing. This book presents a comprehensive overview of OCD—one of the five most common psychiatric disorders. Obsessions range from those associated with contamination, safety, and order or symmetry to scrupulosity, or the need the do the "right" thing. Compulsions range from counting, touching, and tapping to excessive cleaning/washing, arranging, or even hoarding. Written by a therapist among the most experienced in the world in dealing with this disorder, this book covers the incidence, symptoms, diagnosis, history, development, and causes, as well as the effects and costs of OCD. It also addresses theory, research, and treatments and offers insight into and case studies illustrating how the disorder displays in society, at work, and in relationships. A glossary of terms, suggested further readings, and resource websites and organizations listing are included.
Author: Bruce M. Hyman
Publisher: New Harbinger Publications
ISBN: 9781608821419
Category : Self-Help
Languages : en
Pages : 352
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Book Description
If you have obsessive-compulsive disorder (OCD), chances are that your persistent obsessive thoughts and time-consuming compulsions keep you from enjoying life to the fullest. But when you are in the habit of avoiding the things you fear, the idea of facing them head-on can feel frightening and overwhelming. This book can help. The OCD Workbook has helped thousands of people with OCD break the bonds of troubling OCD symptoms and regain the hope of a productive life. Endorsed and used in hospitals and clinics the world over, this valuable resource is now fully revised and updated with the latest evidence-based approaches to understanding and managing OCD. It offers day-to-day coping strategies you can start using right away, along with proven-effective self-help techniques that can help you maintain your progress. The book also includes information for family members seeking to understand and support loved ones who suffer from this often baffling and frustrating disorder. Whether you suffer with OCD or a related disorder, such as body dysmorphic disorder or trichotillomania, let this new edition of The OCD Workbook be your guide on the path to recovery. This new edition will help you: use self-assessment tools to identify your symptoms and their severity; create and implement a recovery strategy using cognitive behavioral self-help tools and techniques; learn about the most effective medications and medical treatments; find the right professional help and access needed support for your recovery; and maintain your progress and prevent future relapse.
Author: Éliphas Lévi
Publisher:
ISBN:
Category : Magic
Languages : en
Pages : 588
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Book Description
Author:
Publisher: ReadHowYouWant.com
ISBN: 1458718735
Category :
Languages : en
Pages : 502
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Book Description
Author: Éliphas Lévi
Publisher: Courier Corporation
ISBN: 0486121070
Category : Body, Mind & Spirit
Languages : en
Pages : 386
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Book Description
DIVA great literary work as well as a classic of occultism, this 1860 survey chronicles the practice of magic through the ages. Intriguing topics include hypnotism, astrology, and the Illuminati. /div
Author: Judith Martin
Publisher: Crown
ISBN: 0307557979
Category : Reference
Languages : en
Pages : 510
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Book Description
America's leading civility expert knocks household discourteousness off its foundations. As the rudeness rampant in America's streets sends its citizens fleeing inside to bolt the doors and draw the shades, they are finding what was once the relative safety of the hearth threatened by an unwelcome addition to their living space--the same rudeness presumably left behind when they stepped across their own cozy thresholds. With the keen wit and insight that distinguishes her column and previous books, Judith Martin's newest work equips residences everywhere with the tools to return manners to domestic life. Refusing to recognize that the harried household cannot meet her standards of propriety--especially since all households are now harried--Miss Manners explains how this is done. Whether your family is nuclear, blended, extended, or unrelated; whether you are single, divorced, living together, or married; at a family dinner or dinner party; engaged in combat with the neighbors or with the relatives--there is simply no substitute for the core of civility that must reside at the heart of every house, condo or apartment if it is truly to be a home. Miss Manners is prepared to sweep through your house and get rid of those lurking traces of rudeness that you were pretending not to notice. You know you are not going to be able to enjoy a pleasant and peaceful household until these few chores are done. Table of Contents Chapter One--The People Allotting due space and respect to parents, children, roommates, relatives--and whoever those other people are whom one of them must have brought home Chapter Two--The Place Making use of the rooms instead of turning them into a mess or a museum, while everybody huddles upstairs Chapter Three--The Rules Negotiating compromises without having to leave home for Domestic Dispute Court Chapter Four--The System Keeping track of where everybody is, where they are supposed to be, and what they are supposed to be doing (if they remember) Chapter Five--The Help Getting the housework done when you can't complain about the Servant Problem--because theservants are you and the people in the phone book who may be there sometime today Chapter Six--The Visitors Offering hospitality without surrendering your privacy or your resources to the thankless Chapter Seven--Entertaining: The Social Contract Reviving the art of not-for-profit entertaining to make friends who will love you for yourself Chapter Eight--Entertaining: The Social Event Learning to give a variety of parties, formal and informal--because it beats staying home alone watching TV Chapter Nine--Entertaining: The Relatives Kindling warm memories rather than heated conflict at family occasions Chapter Ten--The Community Being pleasant enough to the neighbors so you're not afraid to walk out your own front door
Author: Lee Baer
Publisher: Penguin
ISBN: 1101118083
Category : Psychology
Languages : en
Pages : 177
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Book Description
A leading expert on Obsessive Compulsive Disorder explores the hidden epidemic that afflicts millions of Americans. In the first book to fully examine obsessive bad thoughts, Dr. Lee Baer combines the latest research with his own extensive experience in treating this widespread syndrome. Drawing on information ranging from new advances in brain technology to pervasive social taboos, Dr. Baer explores the root causes of bad thoughts, why they can spiral out of control, and how to recognize the crucial difference between harmless and dangerous bad thoughts. An illuminating and accessible guide to the kinds of thoughts that create extreme fear, guilt, and worry, The Imp of the Mind provides concrete solutions to a tormenting and debilitating disorder. Including special sections on the prescription medications that have proven effective, it is "a beautifully written book that can be a great help to people who want to know what to do about obsessions" (Isaac Marks, M.D., author of Living with Fear: Understanding and Coping with Anxiety).
Author: Sally M. Winston
Publisher: New Harbinger Publications
ISBN: 1626254362
Category : Self-Help
Languages : en
Pages : 219
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Book Description
You are not your thoughts! In this powerful book, two anxiety experts offer proven-effective cognitive behavioral therapy (CBT) skills to help you get unstuck from disturbing thoughts, overcome the shame these thoughts can bring, and reduce your anxiety. If you suffer from unwanted, intrusive, frightening, or even disturbing thoughts, you might worry about what these thoughts mean about you. Thoughts can seem like messages—are they trying to tell you something? But the truth is that they are just thoughts, and don’t necessarily mean anything. Sane and good people have them. If you are someone who is plagued by thoughts you don’t want—thoughts that scare you, or thoughts you can’t tell anyone about—this book may change your life. In this compassionate guide, you’ll discover the different kinds of disturbing thoughts, myths that surround your thoughts, and how your brain has a tendency to get “stuck” in a cycle of unwanted rumination. You’ll also learn why common techniques to get rid of these thoughts can backfire. And finally, you’ll learn powerful cognitive behavioral skills to help you cope with and move beyond your thoughts, so you can focus on living the life you want. Your thoughts will still occur, but you will be better able to cope with them—without dread, guilt, or shame. If you have unwanted thoughts, you should remember that you aren’t alone. In fact, there are millions of people just like you—good people who have awful thoughts, gentle people with violent thoughts, and sane people with “crazy” thoughts. This book will show you how to move past your thoughts so you can reclaim your life! This book has been selected as an Association for Behavioral and Cognitive Therapies Self-Help Book Recommendation—an honor bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.
