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Author: Guy Winch
Publisher: Simon and Schuster
ISBN: 1501120131
Category : Psychology
Languages : en
Pages : 128
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Book Description
Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty advice for the broken-hearted. Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion—if only we can understand how heartbreak works, we can begin to fix it. Through compelling research and new scientific studies, Winch reveals how and why heartbreak impacts our brain and our behavior in dramatic and unexpected ways, regardless of our age. Emotional pain lowers our ability to reason, to think creatively, to problem solve, and to function at our best. In How to Fix a Broken Heart he focuses on two types of emotional pain—romantic heartbreak and the heartbreak that results from the loss of a cherished pet. These experiences are both accompanied by severe grief responses, yet they are not deemed as important as, for example, a formal divorce or the loss of a close relative. As a result, we are often deprived of the recognition, support, and compassion afforded to those whose heartbreak is considered more significant. Our heart might be broken, but we do not have to break with it. Winch reveals that recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. We can take control of our lives and our minds and put ourselves on the path to healing. Winch offers a toolkit on how to handle and cope with a broken heart and how to, eventually, move on.
Author: Guy Winch
Publisher: Simon and Schuster
ISBN: 1501120131
Category : Psychology
Languages : en
Pages : 128
Get Book Here
Book Description
Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty advice for the broken-hearted. Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion—if only we can understand how heartbreak works, we can begin to fix it. Through compelling research and new scientific studies, Winch reveals how and why heartbreak impacts our brain and our behavior in dramatic and unexpected ways, regardless of our age. Emotional pain lowers our ability to reason, to think creatively, to problem solve, and to function at our best. In How to Fix a Broken Heart he focuses on two types of emotional pain—romantic heartbreak and the heartbreak that results from the loss of a cherished pet. These experiences are both accompanied by severe grief responses, yet they are not deemed as important as, for example, a formal divorce or the loss of a close relative. As a result, we are often deprived of the recognition, support, and compassion afforded to those whose heartbreak is considered more significant. Our heart might be broken, but we do not have to break with it. Winch reveals that recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. We can take control of our lives and our minds and put ourselves on the path to healing. Winch offers a toolkit on how to handle and cope with a broken heart and how to, eventually, move on.
Author: Aleta Koman
Publisher: McGraw Hill Professional
ISBN: 9780809229499
Category : Family & Relationships
Languages : en
Pages : 244
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Book Description
Coping with the end of a relationship is one of the most common experiences a person faces, yet few are prepared for that shock, pain, and frustration that is involved. This step-by-step program identifies the predictable stages following a loss, provides reassuring strategies for coping, and emphasizes strength and knowledge that one can for the future.
Author: Jude Knight
Publisher:
ISBN: 9780995143449
Category :
Languages : en
Pages :
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Book Description
Trained as a healer, Ruth Winderfield is happiest in a sickroom. When she's caught up in a smallpox epidemic and finds herself quarantined at the remote manor of a reclusive lord, the last thing she expects is to find her heart's desire. A pity he does not feel the same. She must return to London's ballrooms, where the wealth of her family and the question over her birth make her a target for the unscrupulous and a pariah to the high-sticklers.Valentine, Earl of Ashbury, is horrified when an impertinent bossy female turns up with several sick children, including the two girls he is responsible for. He hasn't seen his niece and his daughter--if she is his daughter--since his faithless wife and treacherous brother died three years ago. He reluctantly gives them shelter. Even more reluctantly, he helps with the ning.When Ruth goes, she takes his heart with him. When jealous relatives lie about their time together, Val must face his past and win her back, not just for himself, but for the children he has come to love.
Author: Bill Crowder
Publisher: Our Daily Bread Publishing
ISBN: 9781572932746
Category : Bible
Languages : en
Pages : 0
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Book Description
The author shows how the emotional honesty of the Psalms reveals not only the truth about our own hearts, but also about the God who heals the brokenhearted.
Author: Suzanne Eller
Publisher: Gospel Light Publications
ISBN: 0830767819
Category : Religion
Languages : en
Pages : 240
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Book Description
Being hurt and heartbroken is a sad reality for most of us. But I'm so thankful for this treasure of a book written by my friend Suzie Eller. Page by page, Suzie will help you understand how God's truth can heal your pain so you can move forward whole and healed. - Lysa TerKeurst, New York Times Bestselling Author and President of Proverbs 31 Ministries Brokenness happens. Tragedy, sin or the painful choices of others all have the ability to disrupt an otherwise contented life. And as a result of our heartache, we often attempt to fix our own brokenness—with disastrous results. If you've tried to heal, but keep ending up in the same place—whether the battle is in your heart or out in the open where everyone can see—The Mended Heart is for you. In this book, author Suzanne Eller tells it like it is: people throw quick fixes at you, or tell you to pull yourself up by your bootstraps (whatever that means). More important, though, she shares the powerful truth of Jesus' mission as outlined in Luke 4:18-21: He came to set free all those who are oppressed and in need of mending. You don’t have to fix yourself—Jesus loves you right where you are. In fact, He has already completed the work that needs to be done. The Mended Heart will encourage you to trust Him, to give and receive grace, and to move ahead even stronger than before … even if others don’t move with you.
Author: Dick Innes
Publisher:
ISBN: 9780964252516
Category : Grief
Languages : en
Pages : 0
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Book Description
Loss, wheter through death, divorce, or a broken relationship is a part of life. This book shows how to resolve grief and affirms that there is hope for healing after the loss of a love.
Author: Rachael Johns
Publisher: HarperCollins Australia
ISBN: 1489276807
Category : Fiction
Languages : en
Pages : 352
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Book Description
Summer in New Orleans means hot days, long nights, spooky stories and surprising new beginnings. Felicity Bell has struggled to move on after her marriage broke down. Her ex has found love again, her children have their own lives, and it's beginning to feel like her only comfort comes from her dog and her job as a taxidermist. So when Flick gets an offer to work in New Orleans for a few months, she's drawn to the chance to make a fresh start. Zoe is ready to start a family with her husband, but when he betrays her, she's left shattered and desperate for a change of scenery. Joining her mother on the other side of the world to drown her sorrows seems the perfect solution. Although both mother and daughter are wary of risking their hearts to love again, Theo, a jazz bar owner, and Jack, a local ghost hunter, offer fun, friendship and distraction. But all is not as it seems in New Orleans... A chance meeting with Aurelia, a reclusive artist who surprises them with lessons from her life, prompts Flick and Zoe to reassess what they want too. Can all three women learn from the past in order to embrace their future? An uplifting novel about three women joyously learning to move on after heartbreak by the bestselling author of The Patterson Girls and Flying The Nest.
Author: Paul McKenna, Ph.D.
Publisher: Hay House, Inc
ISBN: 1401949150
Category : Self-Help
Languages : en
Pages : 233
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Book Description
Almost everyone, at one time or another, is affected by a broken heart. But how can we cope with this most personal of traumas? Here, world-famous hypnotist Paul McKenna, Ph.D., and psychotherapist Dr. Hugh Willbourn show readers how to cope with the grief that can accompany the breakup of a relationship. I Can Mend Your Broken Heart is packed with simple, highly effective techniques that will make you feel better fast and bring about lasting improvements to your emotional life. You will also . . . •Learn to stop jealousy and obsessive thoughts •Feel calm and re-establish emotional equilibrium •Change bad habits and eliminate destructive psychological patterns •Develop your emotional intelligence •Find out why a relationship didn’t work •Regain self-confidence and open the door to new love Follow the steps outlined in the book at your own pace and you will not only mend your broken heart now, but be well on your way to a brighter and more emotionally successful future.
Author: Ziella Bryars
Publisher: Fairlight's How To... Modern L
ISBN: 9781912054329
Category : Health & Fitness
Languages : en
Pages : 144
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Book Description
Based on a series of conversations between Ziella and her neurologist best-friend, Ziella outlines the physical impact a relationship break-up has on our bodies and how understanding this can help us heal.
Author: Anna Bell
Publisher: Simon and Schuster
ISBN: 1499861591
Category : Family & Relationships
Languages : en
Pages : 339
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Book Description
Abseiling, wind-surfing, climbing a mountain - the things the terrified Abi Martin will do for love . . . "Romantic and refreshing" Mhairi McFarlane. A hilarious new romantic comedy for fans of Lindsey Kelk, Sophie Kinsella or A Year Of Being Single Abi's barely left her bed since Joseph, the love of her life, dumped her, saying they were incompatible. When Joseph leaves a box of her possessions on her doorstep, she finds a bucket list of ten things she never knew he wanted to do. Will completing the action-packed list - no easy challenge for the naturally timid Abi - be the way to win back her man? Or might Abi just have a surprise in store...? SEE WHAT PEOPLE ARE ALREADY SAYING ABOUT THIS BRILLIANT ROMANTIC COMEDY 'A fun, bouncy, brilliant tale' Heat 'Funny, relatable and fabulously written, it's even inspired us to come up with a bucket list of our own!' Daily Express ''A wonderfully warm romantic comedy . . . the perfect read' Daily Record
