Things a Cyclist Ought to Know, a Compendium of Useful Knowledge for Bi and Tri Cyclists PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Things a Cyclist Ought to Know, a Compendium of Useful Knowledge for Bi and Tri Cyclists PDF full book. Access full book title Things a Cyclist Ought to Know, a Compendium of Useful Knowledge for Bi and Tri Cyclists by Robert Edward Phillips. Download full books in PDF and EPUB format.
Author: Robert Edward Phillips
Publisher:
ISBN:
Category :
Languages : en
Pages : 23
Get Book Here
Book Description
Author: Robert Edward Phillips
Publisher:
ISBN:
Category :
Languages : en
Pages : 23
Get Book Here
Book Description
Author: Robert Edward PHILLIPS
Publisher:
ISBN:
Category :
Languages : en
Pages : 23
Get Book Here
Book Description
Author: Tori Bortman
Publisher: Rodale
ISBN: 1623361648
Category : Sports & Recreation
Languages : en
Pages : 290
Get Book Here
Book Description
The indispensable, must-have guide for anyone looking to gear up and start pedaling Bicycling is undergoing a renaissance in this country as millions of people are taking to the streets in this nostalgic, beloved pastime. From purchasing one's first bike to learning all of its different components, The Bicycling Big Book of Cycling for Beginners is the go-to guide for any beginning cyclist's collection. The vast territory of cycling and its facets will become a welcome terrain for any rider who wants to ride smarter, faster, and safer with this incredible wealth of knowledge. As the sales of new bicycles increase every year, these helpful tips and know-hows will educate and inform beginning cyclists to perform to one's maximum potential, all while having fun on the bicycle. Trusted bicycle consultant Tori Bortman distills the essentials every beginner cyclist needs to know. She covers different types of rides, the components of bicycles, proper cycling clothing and equipment, basic road skills, nutrition, training, maintenance, and how to ride with a cause. She also explores how to approach cycling from the conceptual beginnings into tangible, real-time facts about riding as a new cyclist, as well as elaborating on the bountiful health benefits of cycling from weight-loss, cardio, stress-reducing, and immunity-boosting perspectives. This is the ultimate guide to bicycling knowledge for beginning cyclists.
Author: Emily Furia
Publisher: Rodale Books
ISBN: 160961304X
Category : Sports & Recreation
Languages : en
Pages : 306
Get Book Here
Book Description
The world's authority on cycling provides a comprehensive guide to the sport for cyclists of all levels The sport of cycling has experienced an exciting boom in popularity fueled by Lance Armstrong's success and recent comeback, the popularity of triathlons, rising gas prices, and the need to find a sport that lets people have some fun while they get fit. No one knows more about this boom than the pros at Bicycling magazine. For nearly 50 years, Bicycling has brought its readers the most up-to-date advice on everything from training and gear to nutrition and stories of cycling's greatest stars. Now, for the first time, Bicycling gathers its best advice in The Big Book of Bicycling, a must-have book that cyclists of all levels can refer to again and again for answers to all of their cycling questions. Senior editor Emily Furia and her colleagues have gathered the latest, most useful information on getting started, buying gear, maintaining both road and mountain bikes, training for speed, racing techniques, understanding the rules of the road, and much more. This evergreen book is an invaluable resource for any cyclist who wants to ride their best.
Author: Andrew Ritchie
Publisher: McFarland
ISBN: 1476630461
Category : Transportation
Languages : en
Pages : 388
Get Book Here
Book Description
From the earliest "velocipedes" through the advent of the pneumatic tire to the rise of modern road and track competition, this history of the sport of bicycle racing traces its role in the development of bicycle technology between 1868 and 1903. Providing detailed technical information along with biographies of racers and other important personalities, the book explores this thirty-year period of early bicycle history as the social and technical precursor to later developments in the motorcycle and automobile industries.
Author: Jason Sumner
Publisher: Rodale Books
ISBN: 1623364965
Category : Sports & Recreation
Languages : en
Pages : 225
Get Book Here
Book Description
Take your road cycling skills to the next level with the latest techniques, equipment, and skills. This completely revised edition of the popular handbook for everyday road cyclists is a comprehensive guide to road cycling skills and safety from the most trusted name in cycling, Bicycling magazine. Updated to include contemporary expert sources, fresh photography, and cutting-edge information on cycling technology, nutrition and supplementation, training, riding techniques, safety, and performance, this is a book no road cyclist should be without. You'll learn how to ensure your bike is in tip-top shape in 8 easy steps, prevent injury and knee pain, boost your efficiency with smooth pedaling and proper form, brake without wasting speed or wiping out, discover the benefits of riding in a paceline, and master the skills of riding in traffic. Packed with tips from professional cyclists, coaches, and experts, Bicycling Complete Book of Road Cycling Skills is the ultimate guide to riding faster, stronger, longer, and safer.
Author: Robert Edward Phillips
Publisher:
ISBN:
Category :
Languages : en
Pages : 52
Get Book Here
Book Description
Author: Samuel E. Shull
Publisher: AuthorHouse
ISBN: 1477216391
Category : Sports & Recreation
Languages : en
Pages : 64
Get Book Here
Book Description
I was an avid bicyclist and racer whose cycling career was abruptly terminated by PUDENDAL NEURALGIA and my life uprooted. Pudendal neuralgia (PN) is damage to the pudendal nerve which originates in the pelvis. Pain and suffering can be horrendous. Bicyclists are among the most vulnerable because of constant pressure placed on the nerve. I wrote this book primarily to HELP OTHERS AVOID PUDENDAL NEURALGIA WHICH CAN DESTROY THE QUALITY OF LIFE. My experience over a SIX-YEAR timeframe has taught me that few in the medical profession have any understanding of issues related to the pudendal nerve. The number of misdiagnosed or undiagnosed cases is large. It is my sincere belief that by telling readers lessons learned about protecting the nerve, I can help keep them from veering off course and going down a PN path.
Author: Danielle Kosecki
Publisher: Rodale Books
ISBN: 1623363004
Category : Sports & Recreation
Languages : en
Pages : 290
Get Book Here
Book Description
The Bicycling Big Book of Training is an encouraging, focused training book that will speak to beginner and intermediate cyclists without making them feel like novices. It covers all the information the reader needs to begin an effective training regimen. The book is divided into five sections that are then broken into miniguides for various cycling training disciplines. Cyclists will learn about how the body becomes fit and how that fitness translates to on-the-bike performance, while discovering the components of a successful training plan, including nutrition. Furthermore, riding disciplines such as road racing, endurance events, cyclocross, mountain biking, and track are discussed at length so readers can figure out which activities are right for them. The Bicycling Big Book of Training is an excellent guide for anyone who wants to learn more about cycling and take their performance to the next level.
Author: British Museum. Department of Printed Books
Publisher:
ISBN:
Category : English imprints
Languages : en
Pages : 472
Get Book Here
Book Description
